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Marítim de la Barceloneta, 17, Ciutat Vella, 08003 Barcelona, Spain","infoId":"6496092609600212","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/9/3/5/highres_529859701.jpeg","videos":null,"title":"Entreno Beach Ultimate Frisbee Femenino","content":"Te gusta saltar? volar? correr? divertite? Anímate a conocer un nuevo deporte GRATIS!\nPiranyes es un equipo femenino de Ultimate Frisbee, estamos iniciando entrenos abiertos. No necesitas conociemientos previos, pero si los tienes eres super bienvenida! Si quieres venir a entrenar, únete al grupo de WhatsApp para enterarte de todas las novedades: https://chat.whatsapp.com/Bzf3lUdORSF8yDGeqAZEe1\nAunque aparezcan 0 asistentes, tenemos una base fija de gente que entrena cada semana y no se apunta por MeetUp.\n\nDo you enjoy jumping? flying? running? having fun? Dare to discover a new sport for FREE!\nPiranyes is a Femenine Ultimate Frisbee team and we are starting trainings open to everyone. You don´t need to know the sport, but if you do you are more than welcome! If you wish to participate, join our WhatsApp group to get all our updates: https://chat.whatsapp.com/Bzf3lUdORSF8yDGeqAZEe1\nEven if there aren´t many people appointed for the event, we have a fixed number of people who always go to trainings, but don´t sign up in MeetUp.","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1767507235000","seoName":"Entreno+Beach+Ultimate+Frisbee+Femenino","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-sant-pol-de-mar/cate-sports-teams/entreno%2Bbeach%2Bultimate%2Bfrisbee%2Bfemenino-6496092609600212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"5a3ba1f5-39b4-4784-a449-957123c96dea","sid":"04198ba6-a6ff-469a-8ae5-8b09181b7b3b"},"attrParams":{},"addDate":1767507235125,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"Pg. 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Enseñaremos paso a paso como se juega, la técnica, las posiciones en el campo y más que todo nos divertiremos. Espero veros pronto.\n\nFor all the beginners who want to learn to play beach volleyball, this is your event. We will teach step by step how to play, the technique, the positions on the field and most of all we will have fun. I hope to see you soon.","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1767507235000","seoName":"beach-volley-for-beginners","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-sant-pol-de-mar/cate-sports-teams/beach-volley-for-beginners-6496092617587412/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"660bd7ec-269d-44d2-9630-3fea0b4f7ebf","sid":"04198ba6-a6ff-469a-8ae5-8b09181b7b3b"},"attrParams":{},"addDate":1767507235749,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"Pg. Marítim de la Barceloneta, 17, Ciutat Vella, 08003 Barcelona, Spain","infoId":"6496091824217712","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/4/6/7/highres_522778471.jpeg","videos":null,"title":"Fuerza y acondicionamiento para corredores (y otros deportes)","content":"La clase de los lunes se ha trasladado ahora al Parque Barceloneta y será impartida por Britta, ya que Anthony está ocupado toda la tarde del lunes cuidando a su bebé.\n\nAntes de asistir a su primera clase, DEBE completar este cuestionario PAR-Q.\n\nhttps://forms.gle/1zN6VvvzfVBiAekx6\n\n• ¿Qué es? — Esta clase está diseñada para fortalecer todo el cuerpo, con énfasis en el acondicionamiento específico para la carrera. Su objetivo es prevenir lesiones mediante el fortalecimiento de los músculos débiles y el estiramiento de las zonas problemáticas. Será muy beneficiosa para todos nuestros corredores, quienes deberían realizar algún tipo de trabajo de fuerza y acondicionamiento al menos una vez por semana. Al asistir a la clase, lo harán bajo la instrucción de un entrenador experimentado y en compañía de sus amigos de las sesiones de intervalos de carrera.\n\n• ¿Dónde es? — La clase tiene lugar en el Parque Barceloneta. Consulte el mapa para ver la ubicación.\n\n• ¿Cuándo es? — Las clases de fuerza y acondicionamiento tienen lugar los lunes por la noche a las 19:30 (Parque Barceloneta), los miércoles por la noche a las 19:00 (Parque Barceloneta) y los jueves por la noche a las 18:00 (Parque Barceloneta).\n\n• ¿Quién la imparte? — La clase de los lunes la dirige Britta. Miembro de larga data de PB:Running, Britta es entrenadora personal titulada e instructora de fitness grupal.\n\n• ¿Cuánto cuesta? — 10 € por clase; sin embargo, puede adquirir un pase ilimitado por clase que le dará acceso a todas las clases de PB:Running durante el mes natural por 40 €.\n\n• ¿Algo más? — Antes de asistir a su primera clase conmigo, deberá completar un cuestionario PAR-Q que puede rellenar aquí.\n\nhttps://forms.gle/1zN6VvvzfVBiAekx6\n\n• Qué traer — Estera de yoga/ejercicio, botella de agua y ropa y calzado adecuados, es decir, zapatillas de deporte y pantalones cortos o mallas y camiseta holgados o elásticos. Asimismo, por favor traiga también una toalla para el sudor si considera que la necesitará.","price":"10 €","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1767507173000","seoName":"strength-and-conditioning-for-runners-and-other-sports","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-sant-pol-de-mar/cate-sports-teams/strength-and-conditioning-for-runners-and-other-sports-6496091824217712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"a8295c00-b1c2-4e60-add6-daf53b1a351c","sid":"04198ba6-a6ff-469a-8ae5-8b09181b7b3b"},"attrParams":{},"addDate":1767507173767,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"Plaça del Mar, 72, Ciutat Vella, 08003 Barcelona, Spain","infoId":"6496092599296312","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/0/7/f/highres_506852895.jpeg","videos":null,"title":"Bootylicious to the BEAT (Booty & Twerk) @Placa del Mar (English & Spanish)","content":"Join us for a special mix of coach Gemmas one of a kind BOOTYLICIOUS exercises to build the peach 🍑 and soulful Reggaeton & Twerk inspired moves that teach you to drop that booty to the beat....\nAll the (Single) ladies, bring your friends, put your hands up 🙌 & JOIN US!!!\nINFO: Bring your Booty bands! Don't have them? We've got you covered! You can buy our BodyWorxHub BootyBands on the spot!\nGet your colourful BodyWorxHub Booty Bands, just write us a message!\nPrepare to feel your Booty,Legs & Abs BURNNN🍑🔥🤪\n\nIf you would like to start working out, get fit or you just want to meet friendly (and a bit crazy) people then this international group is the perfect fit for you :)\nLIKE it and want more? Check out our IG Schedule Highlight @BodyWorxHub to find out when we organize our HiiT, Kettle Bell or Zumba Classes ;)\n\nPrice: single ticket is 10 Euros\nIf you like it and you want to join us regularly, you can get your 10x class ticket for 88euros here: https://www.eversports.es/widget/w/YbAQz7?offer=1db94605-09b3-426d-9d66-cdf97350a53b)\nAlso ask us for our unlimited membership promotions!\n\nCONFIRM your attendance via whatsapp to Julia: +34 669760790\n\nSPANISH:\nVen a disfrutar con nuestra Booty Queen Gemma que te trae una mezcla especial de sus ejercisios BOOTYLICIOUS para construir el melocotón 🍑 y movimientos inspirados en Reggaeton & Twerk que te enseñan a soltar esas caderas!\n\nAll the single ladies, traigan a sus amigas, levanten las manos 🙌 Y ÚNASEN A NOSOTROS!!!\nINFO: ¡Trae tus Booty bandas! ¿No los tienes? ¡Te tenemos cubierto!\nConsigue tus coloridas BodyWorxHub Booty Bands, ¡simplemente escríbenos un mensaje!\nPrepárate para sentir fuegooo en tu booty, piernas y abdominales🍑🔥🤪\n\nSi te gustaría empezar a hacer ejercicio, ponerte en forma o simplemente quieres conocer gente amable (y un poco loca), entonces este grupo internacional es perfecto para ti :)\n¿TE GUSTA y quieres más? Echa un vistazo a nuestro programa destacado de IG @BodyWorxHub para saber cuándo organizamos nuestras clases de HiiT, Kettle Bell o Zumba ;)\n\nPrecio: la clase sencilla habitual cuesta 10 euros\nSi te gusta y quieres unirte a nosotros regularmente, puedes conseguir tu billete de clase 10x por 88 euros aquí: https://www.eversports.es/widget/w/YbAQz7?offer=1db94605-09b3-426d-9d66-cdf97350a53b )\n¡Pregúntenos también por nuestras promociones de membresía ilimitada!\nCONFIRMAR tu asistencia vía whatsapp a Julia: +34 669760790\n\nQue hay que llevar?\n\n* Colchoneta de entrenamiento (si tienes)\n* Agua\n* Toalla\n* Booty Band (si no lo tienes no pasa nada)\n* vibraciones positivas y sonrisas 🤩\ninfo: hablamos ingles, español, aleman y holandes :)\nSiga a @Bodyworxhub en Instagram para estar al tanto de las últimas noticias y especiales de entrenamiento :)","price":"10 €","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1767507234000","seoName":"bootylicious-to-the-beat-booty-and-twerk-placa-del-mar-english-and-spanish","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-sant-pol-de-mar/cate-sports-teams/bootylicious-to-the-beat-booty-and-twerk-placa-del-mar-english-and-spanish-6496092599296312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"5b7ed301-4066-4a96-bee2-53790616dbe2","sid":"04198ba6-a6ff-469a-8ae5-8b09181b7b3b"},"attrParams":{},"addDate":1767507234321,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"Carrer de Francisco Giner, 32, Gràcia, 08012 Barcelona, Spain","infoId":"6496092600332912","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/6/f/highres_525723439.jpeg","videos":null,"title":"LANGUAGE EXCHANGE & SALSA-BACHTATA WORKSHOP + JAMBOREE DISCO (FREE)","content":"We can DANCE SALSA-BACHATA FREE lessons (optional)\n\nWHATSAPP GROUP: https://bit.ly/3jLqd5j\nwww.barcelonainternationalsocial.com\nAPP: https://bit.ly/3LRPxUN\nInstagram: @barcelonainternationalsocial\n\nFinally we have the definitive event for everyone, a SALSA-BACHATA ALL LEVELS FREE event with a professional TEACHER 💃\n\nWe can socialize, practice languages and dance (optional).\n\nYou only pay for your drink 🍸\n\nIn the best place EL SABOR CUBANO DE GRACIA ( Carrer Francisco Giner 32, Barcelona)\n\nwith years of experience and an international environment\n\nenjoy the AUTHENTIC CUBAN MOJITOS 🍹\nCome and enjoy this unique experience\n\nYou can enter by list from 24:00h pm until 1:00 am at JAMBOREE (FREE)😃🎉😃\nGuestlist: MEETUP\n\n___________________________________________________\nPor fin tenemos el evento definitivo que tod@s, un evento de SALSA-BACHATA FREE para TODOS LOS NIVELES 💃\n\nCon un dinamizador PROFESIONAL, donde podemos sociabilizar, practicar idiomas y bailar (opcional).\n\nSolo se paga tu consumicion 🍸\n\nEn el mejor lugar EL SABOR CUBANO DE GRACIA (Carrer Francisco Giner 32, Barcelona)\n\nCon años de experiencia y un ambiente internacional\n\nDisfruta de los MOJITOS CUBANOS 🍹\nVen y disfruta de esta experiencia unica\n\nPodeis entrar a la disco JAMBOREE (FREE) desde las 24:00h a 1am\nLista: MEETUP","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1767507234000","seoName":"language-exchange-salsa-bachata-workshop-jamboree-disco-free","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-sant-pol-de-mar/cate-sports-teams/language-exchange-salsa-bachata-workshop-jamboree-disco-free-6496092600332912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"db73195c-3e79-425d-a2c1-f382f2681c21","sid":"04198ba6-a6ff-469a-8ae5-8b09181b7b3b"},"attrParams":{},"addDate":1767507234400,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"Plaça dels Àngels, 1, Ciutat Vella, 08001 Barcelona, Spain","infoId":"6496092604531512","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/9/2/6/highres_528119686.jpeg","videos":null,"title":"Creative Art Workshop/ Taller creativo ","content":"*Please Always contact me by whats app to book your space at the workshop, thank you!*\n\nWhat we' ll do\n\nYou don't need to be an artist to join my creative art workshop! I'll be waiting for you outside the MACBA (The Barcelona Museum of Contemporary Art).\n\nFrom there, we'll take a walk to CCCB (The Centre de Cultura Contemporània de Barcelona), which has a café and co-working space. Once we get there, we'll ask for coffee/tea and get ready to embark on our creative journey! The art-making process will serve as a bridge for social and creative communication, and the theme will be centered around traveling and the things that make us vibrate.\n\nWe'll start by using imagery, storytelling, and moving freely between drawing and writing to collage. We'll also work collaboratively, with each collaborator adding to a composition in sequence, allowing creativity to flow as we play.\n\nThe main objective is self-expression, awakening creativity, having fun, and sharing a nice time together while colors and words come together to empower the artistic experience. I will guide you in the right direction to create something that you may have never thought of on your own, and you can take your own pace with art and bring it back home.\n\nThe aim of this art workshop is to enhance your own creativity and self-expression. I will provide all the art materials, and the cost is 25 euros for a maximum of four people for a one-hour-long session. An individual session costs 40 euros.\n\nIf you'd like to attend an creative art workshop please send me a message or call me to book your place. You can also arrange a different time that suits you better.\n\nThank you very much! For more information and to book your space, please send me a WhatsApp message.\n\nValentina +34 661192530.\n\n[Expressive Art Therapy](https://editor.wix.com/html/editor/web/renderer/edit/d4757503-66ca-4cc8-90dd-d8f04b6c2406?metaSiteId=304f1467-5223-4ce7-9734-ae4b73662750#:~:text=https%3A//expressiveartthera.wixsite.com/valentinacreativeart)\n\n* https://expressiveartthera.wixsite.com/valentinacreativeart\n\nAbout Me\n\nI'm an artist and an expressive art therapist, a yoga, dance and pilates, I'm originally from latin America, and I've lived in New York, London and now Barcelona for a while. I get my inspiration from traveling, and sharing the art making process with people to allow them to expand their creative potencial ! As an artist and teacher I've travel around the word and I always carry with me color pencils and a bloc to socialised in a creative ways ! I Believe that each one of us is inherently creative and infused with the gift of imagination, to shape their experience into creative expression!\n\n* Descripción\n\nNo necesitas ser un artista para tomar parte de esta experiencia creativa !\n\nEl proceso de hacer arte es un puente social creativo de comunicación, y el tema sera el viaje y cosas que nos hacen vibrar !\n\nEmpezaremos usando imágenes contar historias, moviéndonos libremente entre dibujo y escritura al collage! Tan bien trabajaremos componiendo colectivamente y la creatividad comenzara a fluir dentro tuyo como jugando!\n\nlo mas importante en que te expreses, despiertes tu creatividad y pasarlo bien juntos, mientras los colores y palabras se juntan una con las otras, empoderando tu experiencia artistica! Al final tendras una pieza artística que podrás llevarte a casa!\n\n\\*Yo dare los materiales, con un cafe o te incluido.\n\n* El taller cuenta 25 euros grupal, 35 euros la sección individual,\n* El taller dura 1 max 4 personas, por favor mandame un mensaje para hacer tu reserva +34 661192530\n\nSobre mi\n\nSoy una Artista, Terapeuta en Artes Expresivas y tan bien profesora de Danza, Yoga y Pilates. Soy originalmente de Latino America y he vivido en Nueva York, Londres y ahora hace ya un tiempo en Barcelona! Encuentro inspiración de los viajes y de compartir el proceso artistico con otros para ayudarlos a expandir su potencial creativo. 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I'll be waiting for you outside the MACBA (The Barcelona Museum of Contemporary Art).\n\nFrom there, we'll take a walk to CCCB (The Centre de Cultura Contemporània de Barcelona), which has a café and co-working space. Once we get there, we'll ask for coffee/tea and get ready to embark on our creative journey! The art-making process will serve as a bridge for social and creative communication, and the theme will be centered around traveling and the things that make us vibrate.\n\nWe'll start by using imagery, storytelling, and moving freely between drawing and writing to collage. We'll also work collaboratively, with each collaborator adding to a composition in sequence, allowing creativity to flow as we play.\n\nThe main objective is self-expression, awakening creativity, having fun, and sharing a nice time together while colors and words come together to empower the artistic experience. I will guide you in the right direction to create something that you may have never thought of on your own, and you can take your own pace with art and bring it back home.\n\nThe aim of this art workshop is to enhance your own creativity and self-expression. I will provide all the art materials, and the cost is 25 euros for a maximum of four people for a one-hour-long session. An individual session costs 40 euros.\n\nIf you'd like to attend an creative art workshop please send me a message or call me to book your place. You can also arrange a different time that suits you better.\n\nThank you very much! For more information and to book your space, please send me a WhatsApp message.\n\nValentina +34 661192530.\n\n[Expressive Art Therapy](https://editor.wix.com/html/editor/web/renderer/edit/d4757503-66ca-4cc8-90dd-d8f04b6c2406?metaSiteId=304f1467-5223-4ce7-9734-ae4b73662750#:~:text=https%3A//expressiveartthera.wixsite.com/valentinacreativeart)\n\n* https://expressiveartthera.wixsite.com/valentinacreativeart\n\nAbout Me\n\nI'm an artist and an expressive art therapist, a yoga, dance and pilates, I'm originally from latin America, and I've lived in New York, London and now Barcelona for a while. I get my inspiration from traveling, and sharing the art making process with people to allow them to expand their creative potencial ! As an artist and teacher I've travel around the word and I always carry with me color pencils and a bloc to socialised in a creative ways ! I Believe that each one of us is inherently creative and infused with the gift of imagination, to shape their experience into creative expression!\n\n* Descripción\n\nNo necesitas ser un artista para tomar parte de esta experiencia creativa !\n\nEl proceso de hacer arte es un puente social creativo de comunicación, y el tema sera el viaje y cosas que nos hacen vibrar !\n\nEmpezaremos usando imágenes contar historias, moviéndonos libremente entre dibujo y escritura al collage! Tan bien trabajaremos componiendo colectivamente y la creatividad comenzara a fluir dentro tuyo como jugando!\n\nlo mas importante en que te expreses, despiertes tu creatividad y pasarlo bien juntos, mientras los colores y palabras se juntan una con las otras, empoderando tu experiencia artistica! Al final tendras una pieza artística que podrás llevarte a casa!\n\n\\*Yo dare los materiales, con un cafe o te incluido.\n\n* El taller cuenta 25 euros grupal, 35 euros la sección individual,\n* El taller dura 1 max 4 personas, por favor mandame un mensaje para hacer tu reserva +34 661192530\n\nSobre mi\n\nSoy una Artista, Terapeuta en Artes Expresivas y tan bien profesora de Danza, Yoga y Pilates. Soy originalmente de Latino America y he vivido en Nueva York, Londres y ahora hace ya un tiempo en Barcelona! Encuentro inspiración de los viajes y de compartir el proceso artistico con otros para ayudarlos a expandir su potencial creativo. Creo que cada uno de nosotros es inherentemente creativo y pose el regalo de la imaginación, para transformar su experiencia en una expresión creativa.\n\n* [Expressive Art Therapy](https://editor.wix.com/html/editor/web/renderer/edit/d4757503-66ca-4cc8-90dd-d8f04b6c2406?metaSiteId=304f1467-5223-4ce7-9734-ae4b73662750#:~:text=https%3A//expressiveartthera.wixsite.com/valentinacreativeart) ://expressiveartthera.wixsite.com/valentinacreativeart","price":"25 €","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1767507234000","seoName":"creative-art-work-shop-taller-de-arte-creativo","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-sant-pol-de-mar/cate-sports-teams/creative-art-work-shop-taller-de-arte-creativo-6496092606400212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"a524d118-c76c-46b2-abdd-eae4a19bb881","sid":"04198ba6-a6ff-469a-8ae5-8b09181b7b3b"},"attrParams":{},"addDate":1767507234876,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"Passeig de Picasso, 1, Ciutat Vella, 08003 Barcelona, Spain","infoId":"6496092598336112","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/f/a/4/highres_528756772.jpeg","videos":null,"title":"Joyful Moves - Pilates with Zuzi ","content":"Hey lovely souls!🥰\n\n📍 We’ll meet at Parc de la Ciutadella\nHere’s the exact location:\nhttps://maps.app.goo.gl/dvsBUP49HDQFfv5CA?g_st=ac\nWe usually meet at this point, but it can change, depending on the availability of free space. The exact meeting point is always shared in the WhatsApp group just a few minutes before the class starts.\n\nhttps://chat.whatsapp.com/Emli6O0OizwCNg4hO2Az7u\n\nIt’ll be a mindful, strengthening, and nourishing session for the body and soul – suitable for all levels 🧘🏼♀️\n\n💵 Contribution: First class symbolic 2€, higher support is always welcome ❣️🙏🏼.\nAfter that every class is 5€\nPayment details lower in the document : How to join & group policies\n\nBring your mat (and maybe a little curiosity), and let’s create a space of movement and connection together.\n\n❔ How to join & group policies ⬇️\nhttps://docs.google.com/document/d/1I42QfprknZVXh1HXktzY3ER5XHwF0ED_wkAZ6Q9wIms/edit?usp=drivesdk\n❔Cómo Unirse & Políticas del Grupo ⬇️\nhttps://docs.google.com/document/d/1GQUW26SkfX7SDaw_-INc2Cz2nWFvAImj7cWvqx32gIA/edit?usp=drivesdk\n\nI can’t wait to see you there! ❤️\nZuzi","price":"2 €","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1767507234000","seoName":"joyful-moves-pilates-with-zuzi","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-sant-pol-de-mar/cate-sports-teams/joyful-moves-pilates-with-zuzi-6496092598336112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"be2e2df9-d939-4c02-80a2-877e875b1c73","sid":"04198ba6-a6ff-469a-8ae5-8b09181b7b3b"},"attrParams":{},"addDate":1767507234245,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"Lloc Platja de Sant Miquel, 102P, Ciutat Vella, 08003 Barcelona, Spain","infoId":"6496092602112212","pictureUrl":"https://secure.meetupstatic.com/photos/event/1/d/a/0/highres_494527584.jpeg","videos":null,"title":"🐥🔜🦁 Miércoles 9:30 a. m. - Entrenamiento de voleibol playa 2x2 PARA PRINCIPIANTES/INTERMEDIOS 🏖️🏐","content":"¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡Importante!!!!!!!!!\nPara reservar un lugar, envíame un mensaje al +34 66 22 84 118 (Jay)\n\nTe añadiré al grupo de WhatsApp y te explicaré cómo funciona\n!!!!!!!!!!!!!!!!!!!!!!!!! Importante\nEntrenarás en un grupo internacional bajo la supervisión de entrenadores experimentados, llenos de amor y pasión por este deporte. ❤️✨ Con nosotros, encontrarás un lugar donde los ejercicios se combinan con la diversión y la amistad mediante un programa de entrenamiento acelerado. 💪🏻📈\n\nEsperamos que ya estés familiarizado con los fundamentos del voleibol playa, como el recepción, el saque y el ataque. ✅\n\nLlevaremos tu juego al siguiente nivel corrigiendo e impulsando tu técnica y tus habilidades. Prepárate para un entrenamiento dinámico centrado en:\n\nEjercicios de agilidad, velocidad y reacción\nPases dentro del sistema y fuera del sistema\nColocaciones dentro del sistema y fuera del sistema\nRemates y ataques jumbo\nBloqueo, llamadas de bloqueo y desplazamientos para bloquear\nServicio (CORAZÓN)\nRecepción de servicio\nY mucho más…\n\nY, por supuesto, jugaremos al final del entrenamiento para que puedas mostrarnos lo que has aprendido en la práctica. 🦁🔜⭐\n\n⏰ 90 minutos\n👥 máx. 8\n👅 Inglés","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1767507234000","seoName":"chickens-forward-lions-wednesday-9-30-am-2-by-2-beach-volleyball-training-beginner-intermediates","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-sant-pol-de-mar/cate-sports-teams/chickens-forward-lions-wednesday-9-30-am-2-by-2-beach-volleyball-training-beginner-intermediates-6496092602112212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"00013700-cdf6-4b05-9be1-9dc89d0d3459","sid":"04198ba6-a6ff-469a-8ae5-8b09181b7b3b"},"attrParams":{},"addDate":1767507234540,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"Gran Via de les Corts Catalanes, 604, Eixample, 08007 Barcelona, Spain","infoId":"6496092588800312","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/c/e/e/highres_524336558.jpeg","videos":null,"title":"SUNDAY SOCIAL EVENT 🌇🍹🎉 & LIVE MUSIC + HAPPY HOUR & COLORS DISCO (FREE)","content":"APP: https://bit.ly/3LRPxUN\n✅WHATSAPP GROUP: https://tinyurl.com/4e57pjzv\n✅www.barcelonainternationalsocial.com\n✅ Instagram: https://www.instagram.com/barcelonainternationalsocial?igsh=MWt3M2lqaHp4bDdlbA==\n\nHAPPY HOUR from 7pm until 8:30pm 🍹\n\nThe best event with LIVE MUSIC at Ogham 🎤\n(Gran Via de Les Corts Catalanes 604 Barcelona)\nIt has two floors, where on the main one we can enjoy our Language Exchange as usual 🇬🇧🇪🇸🇫🇷🇩🇪\n\nFinally, we have the ultimate event that we all wanted, to spend a fun SUNDAY in the company of international and local people 😃\n\nWhere we can socialize & practice languages🇬🇧🇪🇸🇫🇷🇩🇪\n\n(You only pay for your drinks or food)\n\nIn the best place recently opened with very good communication, it's very beautiful\n\nYou can enter to COLORS DISCO (FREE) from 12:00 AM to 1 AM\nGuestlist: KISS 😃\n______________________________________________\n\nHAPPY HOUR desde las 19h hasta las 20:30h🍹\n\nEl mejor evento con MÚSICA en VIVO en Ogham 🎤\n(Gran Vía de Les Corts Catalanes 604 Barcelona)\n\nTiene dos plantas, donde en la principal podremos disfrutar de nuestro Language Exchange como siempre 🇬🇧🇪🇸🇫🇷🇩🇪\n\nPor fin tenemos el evento definitivo que tod@s queriamos, para pasar un DOMINGO divertido en compañía de gente internacional y local 😃\n\nDonde podemos sociabilizar, practicar idiomas\n\n(Solo se paga tu consumicion)\n\nEn el mejor lugar recientemente abierto con muy buena comunicacion, es muy bonito\n\nPodeis entrar a COLORS DISCO (FREE) desde las 24:00h a 1am\nLista: KISS 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Marítim de la Nova Icària, 7, Sant Martí, 08005 Barcelona, Spain","infoId":"6496092589721712","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/9/2/1/highres_529251489.jpeg","videos":null,"title":"Beach Volley Barcelona 🏐 Training (Intermedio B+, A)","content":"🏖️ Vóley Playa Nivel Intermedio 🏐\n\nESPAÑOL\n🚀 ¿Quieres llevar tu juego al siguiente nivel?\nSi ya tienes experiencia y controlas lo básico, este entrenamiento es para ti.\n\n🔥 Qué haremos:\n• Mejorar técnica avanzada: ataques, bloqueos y defensa.\n• Tácticas de juego en pareja.\n• Mini torneos y partidos dinámicos.\n\n💪 Ambiente: motivador, dinámico y con retos para que progreses rápido.\n\n📲 Reserva por WhatsApp: +34 674 335 660\n\n🏆 Ven con actitud competitiva y ganas de superarte. ¡Juguemos fuerte y divirtámonos ! 🎉\n\nENGLISH\n🚀 Want to take your game to the next level?\nIf you already have some experience and master the basics, this training is for you.\n\n🔥 What we’ll do:\n• Improve advanced skills: attacks, blocks, and defense.\n• Pair game tactics.\n• Mini tournaments and dynamic matches.\n\n💪 Atmosphere: motivating, dynamic, and full of challenges to help you progress.\n\n📲 Book via WhatsApp: +34 674 335 660\n\n🏆 Come with a competitive mindset and the desire to improve. Let’s play hard and have fun!🎉","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1767507233000","seoName":"Beach+Volley+Barcelona+%F0%9F%8F%90+Training+%28Intermedio+B%2B%2C+A%29","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-sant-pol-de-mar/cate-sports-teams/beach%2Bvolley%2Bbarcelona%2B%25f0%259f%258f%2590%2Btraining%2B%2528intermedio%2Bb%252b%252c%2Ba%2529-6496092589721712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"ec86b59c-13d0-48fa-ba4e-f700609d8ebe","sid":"04198ba6-a6ff-469a-8ae5-8b09181b7b3b"},"attrParams":{},"addDate":1767507233572,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"Av. del Litoral, 488, Sant Martí, 08019 Barcelona, Spain","infoId":"6496092591577912","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/7/f/d/highres_496694333.jpeg","videos":null,"title":"Entrenamiento Grupal al Aire Libre","content":"Prueba gratis una sesión!!!!\n\nTe permitirá participar, probar y disfrutar con nosotros de una sesión grupal de entrenamiento al aire libre.\n\nY si te interesa unirte a nosotros por 50€ al mes tienes acceso a todas nuestras sesiones presenciales y online más un estudio de nutrición totalmente personalizado valorado en 100 € incluido en la cuota mensual sin coste alguno!!!\n\nSeguro que tu al igual que nosotros valoras muchísimo en estos momentos el cuidarte de manera segura, con nosotros lo lograrás!\n\nComo serán éstas sesiones??\n\nSi bien son sesiones grupales, como te realizaremos un estudio de nutrición totalmente personalizado, tendremos todo tu historial de necesidades y objetivos, con lo cual nos permitirá realizar correcciones dentro de la clase de grupo.\n\nQue necesitas traer??\n\nUna esterilla, ropa cómoda para hacer ejercicio y agua.\n\nQué trabajaremos?\n\nEjercicios funcionales combinados con ejercicios de cardio, movilidad y equilibrio.\n\nComo reservo mi plaza??\n\nEntra en el siguiente enlace:\n\nhttps://www.silvanavigo.com/entrenamiento-grupal-al-aire-libre/\n\nConsultas Silvana Vigo 630635871","price":"50 €","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1767507233000","seoName":"group-outdoor-training","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-sant-pol-de-mar/cate-sports-teams/group-outdoor-training-6496092591577912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"42021b5a-b421-47da-ba3f-8da0a85e5418","sid":"04198ba6-a6ff-469a-8ae5-8b09181b7b3b"},"attrParams":{},"addDate":1767507233718,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"Carrer de Ramon Trias Fargas, 2, Ciutat Vella, 08005 Barcelona, Spain","infoId":"6496092567155512","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/8/c/2/highres_504643202.jpeg","videos":null,"title":"Beach volleyball para begginers . Write me a WhatsApp +34675806272","content":"Para tod@s los principiantes que queréis aprender a jugar beach voley, este es su evento. Enseñaremos paso a paso como se juega, la técnica, las posiciones en el campo y más que todo nos divertiremos. Espero veros pronto.\n\nFor all the beginners who want to learn to play beach volleyball, this is your event. We will teach step by step how to play, the technique, the positions on the field and most of all we will have fun. I hope to see you soon.","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1767507233000","seoName":"beach-volleyball-para-begginers-write-me-a-whatsapp-34675806272","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-sant-pol-de-mar/cate-sports-teams/beach-volleyball-para-begginers-write-me-a-whatsapp-34675806272-6496092567155512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"4142c9a9-ea24-4c11-9449-3f8d720e9ef0","sid":"04198ba6-a6ff-469a-8ae5-8b09181b7b3b"},"attrParams":{},"addDate":1767507231810,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"Platja del Somorrostro, 1, Ciutat Vella, 08003 Barcelona, Spain","infoId":"6496092580569912","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/4/0/8/highres_525058376.jpeg","videos":null,"title":"Beach volley all levels trainings🌴❤️🏐voley playa todos los niveles ","content":"Hey guys!!\n\n**Do you want to learn how to play beach volleyball or you wanna improve you level?**\n*\\>join us in 1:30 minutes of technical and tactical training\\, we'll go through a dynamic learning process to understand the official sport 2vs2\\, also we'll play free matches to put into practice our training\\.*\n*\\>we have different groups for each level\\.*\n\n**where do we play and what do we need?**\n*\\>we will play on the beaches of Barcelona\\, you will be added to our whats app group where we will send you the location before each event\\.*\n*\\>bring sportswear\\, water and good mood\\, we will bring the training equipment\\.*\n\nTo confirm you spot text me to: (0034)-640214803\n\n**ESPAÑOL**\n\n**¿Quieres aprender a jugar al voleibol de playa?**\n*\\>Acompáñanos en 1:30 minutos de entrenamiento técnico y táctico\\, realizaremos un proceso de aprendizaje dinámico para entender el deporte oficial 2vs2\\, además realizaremos partidos libres para poner en práctica nuestro entrenamiento\\.*\n*\\>tenemos diferentes grupos para cada nivel\\.*\n\n**¿dónde jugamos y qué necesitamos?**\n*\\>jugaremos en las playas de Barcelona\\, serás añadido a nuestro grupo de whats app donde te enviaremos la localización antes de cada evento\\.*\n*\\>traer solo ropa deportiva\\, agua y buen humor\\, nosotros traemos todo el equipo de entrenamiento\\.*\n\nPara confirmar la plaza escríbeme al: 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(0034)-640214803","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1767507233000","seoName":"beach-volley-intermediate-trainings-entrenar-voley-playa-principiantes","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-sant-pol-de-mar/cate-sports-teams/beach-volley-intermediate-trainings-entrenar-voley-playa-principiantes-6496092581414512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"066db068-4994-448e-861c-b93ff98a67a0","sid":"04198ba6-a6ff-469a-8ae5-8b09181b7b3b"},"attrParams":{},"addDate":1767507232922,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"Platja del Somorrostro, 1, Ciutat Vella, 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al voleibol de playa?**\n*\\>Acompáñanos en 1:30 minutos de entrenamiento técnico y táctico\\, realizaremos un proceso de aprendizaje dinámico para entender el deporte oficial 2vs2\\, además realizaremos partidos libres para poner en práctica nuestro entrenamiento\\.*\n*\\>tenemos diferentes grupos para cada nivel\\.*\n\n**¿dónde jugamos y qué necesitamos?**\n*\\>jugaremos en las playas de Barcelona\\, serás añadido a nuestro grupo de whats app donde te enviaremos la localización antes de cada evento\\.*\n*\\>traer solo ropa deportiva\\, agua y buen humor\\, nosotros traemos todo el equipo de entrenamiento\\.*\n\nPara confirmar la plaza escríbeme al: (0034)-640214803","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1767507233000","seoName":"beach-volley-all-levels-training-entrenar-volei-playa-todos-los-niveles","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-sant-pol-de-mar/cate-sports-teams/beach-volley-all-levels-training-entrenar-volei-playa-todos-los-niveles-6496092585075312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"78eeb5d7-42d1-459c-b133-8e3c0c1a5a36","sid":"04198ba6-a6ff-469a-8ae5-8b09181b7b3b"},"attrParams":{},"addDate":1767507233209,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"Carrer de Wellington, 88, Sant Martí, 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Esta no es una rutina típica de Pilates; es una mezcla de movimientos dinámicos que «te matan suavemente», esculpen tu cuerpo de la cabeza a los pies y hacen que sudes mientras trabajas tu fuerza interior desde el centro.\n\n¡Prepárate para 45 minutos en los que sentirás la quemazón en todos los lugares adecuados: tus glúteos, piernas, abdominales y brazos!\n¿Te preguntas cómo logramos esta magia? Aquí tienes la fórmula:\n\n* Música animada: Muévete al ritmo de los beats energizantes como si estuvieras en una discoteca.\n* Series sin pausas: Adiós a las tediosas interrupciones, ya que mantenemos el impulso constante para un entrenamiento que nunca pierde intensidad.\n* Movimientos compuestos para todo el cuerpo: Hablamos de ejercicios potentes que activan múltiples grupos musculares, ofreciéndote un entrenamiento integral como ningún otro.\n\nNivel: Intermedio\nQué traer: Estera, toalla y agua\n**Lugar: Hasta que nuestro nuevo estudio esté listo, la clase se impartirá en Stephy’s (C/Wellington 88).**\n**Precio: entrada individual 10 Euros**\n¡Si te gusta y quieres unirte a nosotros con regularidad, ¡pregúntanos por nuestras promociones de membresía ilimitada!\nCONFIRMA tu asistencia vía WhatsApp a Julia: +34 669760790","price":"10 €","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1767507233000","seoName":"killer-pilates","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-sant-pol-de-mar/cate-sports-teams/killer-pilates-6496092590643412/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"5213489e-fc3e-4c26-84bb-63156c35e3e3","sid":"04198ba6-a6ff-469a-8ae5-8b09181b7b3b"},"attrParams":{},"addDate":1767507233645,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"Passeig del Mare Nostrum, 15, local 1, Ciutat Vella, 08039 Barcelona, Spain","infoId":"6496092575296112","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/1/2/f/highres_526392591.jpeg","videos":null,"title":"Entrenamiento Barre y Pilates junto al mar","content":"\"Entrenamiento Barre y Pilates junto al mar\" – ¡Un entrenamiento único especialmente creado para mujeres!\n\n¿Soñás con hacer ejercicio al aire libre, con el sonido de las olas y la brisa marina? ¡Uníte a nosotros para una experiencia inolvidable: 🌊\n\nComenzá con un entrenamiento de cuerpo completo que ayudará a mejorar tu flexibilidad, equilibrio y fuerza: ¡una verdadera experiencia curativa para cuerpo y alma! 💪🌞\n\nInversión: 10 euro","price":"10 €","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1767507233000","seoName":"barre-fitness-pilates-by-the-sea","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-sant-pol-de-mar/cate-sports-teams/barre-fitness-pilates-by-the-sea-6496092575296112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"ff21379c-cf3e-44c8-a14b-4508a61626e1","sid":"04198ba6-a6ff-469a-8ae5-8b09181b7b3b"},"attrParams":{},"addDate":1767507232445,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"Carrer del Gas, 4, Ciutat Vella, 08003 Barcelona, Spain","infoId":"6496092593472112","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/4/5/7/highres_522778455.jpeg","videos":null,"title":"Intervalos de Carrera (Noruego 4 x 4🏃♀️💨💨)","content":"• ¿Qué es? - Esta clase es para todos los niveles, desde principiantes hasta corredores avanzados, donde entrenaremos para que corras rápido.\n\n• ¿Dónde es? - Nos reunimos en la estatua de Simón Bolívar en el Parque de la Barceloneta. Haz clic en este enlace para ver la ubicación: https://www.pbtraining.online/pbrunning/\nDebido a lo concurrido que puede llegar a estar el parque, no siempre es posible que yo me encuentre en el mismo lugar para cada sesión. Por favor, mírame con mi camiseta azul de PB. Puedes enviarme un mensaje de texto y te enviaré mi ubicación.\n\n• ¿Cuándo es? - Los intervalos de carrera se realizan todos los martes a las 07:15 a.m., miércoles a las 8 p.m. y jueves por la noche a las 7 p.m.\n\n• ¿Quién lo imparte? - ¡Estas clases las imparto yo! Me llamo Alan Urquhart y soy de Escocia. Soy Entrenador Personal Avanzado Nivel 4 y llevo 27 años en la industria de la salud y el acondicionamiento físico. Durante 14 años fui corredor, participando en carreras en carretera, montaña, campo traviesa y pista, en distancias desde 1 milla hasta maratón. He estado involucrado en la enseñanza del atletismo desde los 17 años.\n\n• ¿Cuánto cuesta? - 10 € por clase; sin embargo, puedes adquirir clases ilimitadas de PB:Carrera y PB:Entrenamiento para el mes calendario por 40 €.\n\n• ¿Algo más? - Antes de asistir a tu primera clase conmigo, deberás completar un cuestionario PAR-Q que puedes rellenar aquí:\nhttps://forms.gle/1zN6VvvzfVBiAekx6\n\n• Qué llevar - Se recomienda traer una botella de agua. Sería muy útil también llevar un reloj digital para cronometrar las carreras y los periodos de recuperación. Usa ropa y calzado adecuados. Las capas de ropa pueden dejarse en la línea de salida y llegada. Puedo guardar objetos de valor como llaves, billeteras, etc. en mi mochila o en las bolsas de mi bicicleta.","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1767507233000","seoName":"running-intervals-norwegian-4-x-4","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-sant-pol-de-mar/cate-sports-teams/running-intervals-norwegian-4-x-4-6496092593472112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"3de3d153-01d9-4601-ae35-e264e57ede60","sid":"04198ba6-a6ff-469a-8ae5-8b09181b7b3b"},"attrParams":{},"addDate":1767507233864,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"Platja del Somorrostro, 1, Ciutat Vella, 08003 Barcelona, Spain","infoId":"6496092577894612","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/4/9/3/highres_525058515.jpeg","videos":null,"title":"Beach volley intermediate training&games🌴❤️🏐entrenar vóley playa principiantes","content":"Hey guys!!\n\n**Do you want to learn how to play beach volleyball or you wanna improve you level?**\n*\\>join us in 1:30 minutes of technical and tactical training\\, we'll go through a dynamic learning process to understand the official sport 2vs2\\, also we'll play free matches to put into practice our training\\.*\n*\\>we have different groups for each level\\.*\n\n**where do we play and what do we need?**\n*\\>we will play on the beaches of Barcelona\\, you will be added to our whats app group where we will send you the location before each event\\.*\n*\\>bring sportswear\\, water and good mood\\, we will bring the training equipment\\.*\n\nTo confirm you spot text me to: (0034)-640214803\n\n**ESPAÑOL**\n\n**¿Quieres aprender a jugar al voleibol de playa?**\n*\\>Acompáñanos en 1:30 minutos de entrenamiento técnico y táctico\\, realizaremos un proceso de aprendizaje dinámico para entender el deporte oficial 2vs2\\, además realizaremos partidos libres para poner en práctica nuestro entrenamiento\\.*\n*\\>tenemos diferentes grupos para cada nivel\\.*\n\n**¿dónde jugamos y qué necesitamos?**\n*\\>jugaremos en las playas de Barcelona\\, serás añadido a nuestro grupo de whats app donde te enviaremos la localización antes de cada evento\\.*\n*\\>traer solo ropa deportiva\\, agua y buen humor\\, nosotros traemos todo el equipo de entrenamiento\\.*\n\nPara confirmar la plaza escríbeme al: (0034)-640214803","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1767507232000","seoName":"beach-volley-intermediate-training-games-entrenar-voley-playa-principiantes","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-sant-pol-de-mar/cate-sports-teams/beach-volley-intermediate-training-games-entrenar-voley-playa-principiantes-6496092577894612/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"05b89481-8844-4441-a796-d22137ad19b9","sid":"04198ba6-a6ff-469a-8ae5-8b09181b7b3b"},"attrParams":{},"addDate":1767507232649,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"Carrer de Balmes, 81B, Eixample, 08008 Barcelona, Spain","infoId":"6496092578777812","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/a/b/5/highres_528203221.jpeg","videos":null,"title":"THE BIGGEST NIGHT PARTY & KARAOKE + FREE ENTRY CLUB","content":"✅APP: https://bit.ly/3LRPxUN\n✅WHATSAPP GROUP: https://tinyurl.com/4e57pjzv\n✅www.barcelonainternationalsocial.com\n✅ Instagram: https://www.instagram.com/barcelonainternationalsocial?igsh=MWt3M2lqaHp4bDdlbA==\n\n✅FREE EVENT\nOver 100 people this FRIDAY 😍\n\nThe best event with KARAOKE at TWIST 🎤 at 8pm\n☝️ Carrer Balmes 79 Barcelona\n\nAre you ready for an evening full of language practice, new friendships, and lots of fun? Join us in Barcelona! 🙌\n\nFinally, we have the ultimate event that we all wanted, to spend a fun FRIDAY in the company of international and local people 👌\n\nWhere we can socialize, practice languages, sing (optional) & to dance\n\n(You only pay for your drinks)🍺\n\nIn the best place recently opened with very good communication, it's very beautiful\n\n✅You can enter LA FIRA VILLAROEL DISCO (FREE) from 12:00 AM to 1 AM\nGuestlist: NIGHTLIFE 😃\n______________________________________________\n\n✅ Evento gratuito\nMas de 100 personas este VIERNES 😍\n\nEl mejor evento con KARAOKE en TWIST 🎤 a las 20h\n👆(Carrer Balmes 79 Barcelona)\n\nEstás listo para una velada llena de práctica de idiomas, nuevas amistades y mucha diversión? Únete a nosotros en Barcelona 🙌\n\nPor fin tenemos el evento definitivo que tod@s queriamos, para pasar un VIERNES divertido en compañía de gente internacional y local 👌\n\nDonde podemos sociabilizar, practicar idiomas, cantar (opcional) & bailar💃\n\n(Solo se paga tu consumicion)🍺\n\nEn el mejor lugar recientemente abierto con muy buena comunicacion, es muy bonito\n\n✅Podeis entrar a la FIRA VILLAROEL DISCO (FREE) desde las 24:00h a 1am\nLista: NIGHTLIFE 😃","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1767507232000","seoName":"the-biggest-night-party-and-karaoke-plus-free-entry-club","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-sant-pol-de-mar/cate-sports-teams/the-biggest-night-party-and-karaoke-plus-free-entry-club-6496092578777812/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"648afba4-c5a6-4f4c-8092-3f51a9190a6b","sid":"04198ba6-a6ff-469a-8ae5-8b09181b7b3b"},"attrParams":{},"addDate":1767507232716,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"Via Laietana, 45, Ciutat Vella, 08003 Barcelona, Spain","infoId":"6496092560512212","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/8/c/b/highres_510674539.jpeg","videos":null,"title":"Terapia de Collages Intuitivos","content":"*Por favor, envíame un mensaje o llámame para reservar tu lugar en la sesión y avísame si necesitas concertar una hora diferente. ¡Gracias!*\nAcerca de\n¡Me encanta crear collages intuitivos con las personas! Es una forma artística accesible y hermosa, fácil, eficiente, divertida y expresiva. Para crear un collage intuitivo, simplemente recortamos, pegamos y ensamblamos diversas imágenes para crear una imagen completamente nueva. No necesita tener sentido racional: se trata únicamente de soltar y dejar que nuestra intuición nos guíe.\nLa terapia de collage implica la selección libre-associativa de imágenes y palabras, así como el reciclaje. Dado que el collage es una técnica proyectiva, crear sin intenciones preconcebidas nos permite acceder a nuestros pensamientos y emociones inconscientes.\nLos beneficios prácticos del collage son:\n\n* Los collages son fáciles de crear y no se requieren habilidades artísticas.\n\nLos beneficios emocionales del collage son:\n\n* El collage intuitivo evita la mente censora y puede sorprendernos con nueva información sobre nuestra vida interior.\n* Proporciona una \"liberación simbólica\" de las emociones, incluso si aún no somos conscientes de cuáles son.\n* El collage puede ayudarnos a \"encontrar\" y aceptar las partes internas de nosotros mismos que normalmente no expresamos desde nuestro yo socializado.\n* Expresa los diversos aspectos de nuestra personalidad en forma visual, ayudándonos a comprender, organizar y clasificar nuestro \"paisaje interior\", de modo que podamos observarlo con compasión.\n* Las imágenes y los colores de un collage intuitivo pueden revelar emociones de manera más poderosa que la autorreflexión verbal. Podemos SENTIR las imágenes en niveles no verbales.\n\nSobre mí\nHola, soy Valentina: artista, terapeuta de arte creativo y profesora de yoga, danza y pilates. Originaria de América Latina, he vivido durante un tiempo en Nueva York, Londres y ahora en Barcelona. Me inspiro en los viajes y en compartir el proceso de creación artística con las personas para ayudarlas a ampliar su potencial creativo. Como artista y docente, he viajado por todo el mundo y siempre llevo consigo lápices de colores y un bloc para relacionarme de formas creativas. Creo firmemente que cada uno de nosotros es inherentemente creativo y está dotado del don de la imaginación para transformar nuestra experiencia en expresión creativa.\n[https://www.instagram.com/valentina.creative.wellness/](https://www.instagram.com/valentina.creative.wellness/)\nhttps://expressiveartthera.wixsite.com/valentinacreativeart\n\nPara reservar una sesión individual, por favor envíame un mensaje\nal +34 661192530 por WhatsApp\n\nGracias\n\nValentina","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1767507231000","seoName":"intuitive-collages-therapy","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-sant-pol-de-mar/cate-sports-teams/intuitive-collages-therapy-6496092560512212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"c773866a-c1a8-4a40-9e9e-8806d6360d7c","sid":"04198ba6-a6ff-469a-8ae5-8b09181b7b3b"},"attrParams":{},"addDate":1767507231290,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"Carrer del Torrent Vallmajor, 1, 08911 Badalona, Barcelona, Spain","infoId":"6496092568077012","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/5/6/a/highres_506398730.jpeg","videos":null,"title":"Beach voley para begginers ","content":"Para tod@s los principiantes que queréis aprender a jugar beach voley, este es su evento. Enseñaremos paso a paso como se juega, la técnica, las posiciones en el campo y más que todo nos divertiremos. Espero veros pronto.Para confirmar su asistencia enviar un WhatsApp al +34675806272.\n\nFor all the beginners who want to learn to play beach volleyball, this is your event. We will teach step by step how to play, the technique, the positions on the field and most of all we will have fun. I hope to see you soon.","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1767507231000","seoName":"beach-volley-for-beginners","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-sant-pol-de-mar/cate-sports-teams/beach-volley-for-beginners-6496092568077012/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"a8b137f1-d778-4cec-a0a8-102e380186d6","sid":"04198ba6-a6ff-469a-8ae5-8b09181b7b3b"},"attrParams":{},"addDate":1767507231880,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"Passeig de Pujades, 2, Ciutat Vella, 08003 Barcelona, Spain","infoId":"6496092559590512","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/8/8/8/highres_528154952.jpeg","videos":null,"title":"Pilates & Yoga at the Park / en el Parque ","content":"**To book your spot:** Send me a WhatsApp message: +34 66 1192530.\n\n***\n\n**Move, Stretch, and Breathe in Nature!**\nJoin me for a refreshing outdoor class where Pilates meets Yoga! This session combines the core-strengthening benefits of Pilates with the mindful stretching and flow of yoga, all in the serene atmosphere of the park.\nWe will focus on enhancing flexibility, building core strength, and promoting body alignment. Expect fluid, balanced movements that leave you feeling both energized and centered.\nNo previous experience needed—I'll adapt the exercises to suit your level!\n💰 **Cost:** 12 euros.\n🧘 **What to bring:** Your mat or towel.\n**Where:**\n**Parque Ciutadella**, a green oasis perfect for movement and relaxation.\n**Connect with me for updates:**\n🌐 Instagram: [valentina.creative.wellness](https://www.instagram.com/valentina.creative.wellness/)\n🌐 Website: [Expressive Motion](https://expressivemotion.wixsite.com/expressivemotion)\n\n***\n\n### **¡Pilates con un Toque de Yoga en el Parque! 🌳**\n\n**Para reservar tu lugar:** Envíame un mensaje de WhatsApp: +34 66 1192530.\n\n***\n\n**¡Muévete, estira y respira en la naturaleza!**\nÚnete a mí para una clase al aire libre donde el Pilates se encuentra con el Yoga. Esta sesión combina los beneficios del fortalecimiento del core del Pilates con el estiramiento consciente y el flujo del yoga, todo en la atmósfera tranquila del parque.\nNos enfocaremos en mejorar la flexibilidad, fortalecer el core y promover la alineación corporal. Movimientos fluidos y equilibrados que te harán sentir lleno/a de energía y equilibrio.\nNo necesitas experiencia previa—¡adaptaré los ejercicios a tu nivel!\n💰 **Costo:** 12 euros.\n🧘 **Qué traer:** Tu esterilla o toalla.\n**¿Dónde?**\n**Parque Ciutadella**, un oasis verde perfecto para moverse y relajarse.\n**Conéctate conmigo para actualizaciones:**\n🌐 Instagram: [valentina.creative.wellness](https://www.instagram.com/valentina.creative.wellness/)\n🌐 Sitio web: [Expressive Motion](https://expressivemotion.wixsite.com/expressivemotion)\n\n***\n\nLet me know if you would like any changes or additions!\n4o\nIs this conversation helpful so far?","price":"12 €","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1767507231000","seoName":"Pilates+%26+Yoga+at+the+Park+%2F+en+el+Parque+","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-sant-pol-de-mar/cate-sports-teams/pilates%2B%2526%2Byoga%2Bat%2Bthe%2Bpark%2B%252f%2Ben%2Bel%2Bparque%2B-6496092559590512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"5265b723-6913-43e0-b163-73aa1ecb48ea","sid":"04198ba6-a6ff-469a-8ae5-8b09181b7b3b"},"attrParams":{},"addDate":1767507231218,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"Passeig Marítim del Bogatell, 40, Sant Martí, 08005 Barcelona, Spain","infoId":"6496092565389012","pictureUrl":"https://secure.meetupstatic.com/photos/event/6/f/d/b/highres_496528635.jpeg","videos":null,"title":"2x2 Viernes 2 de enero a las 10:00 en Bogatell (Solo intermedios y avanzados)","content":"POR FAVOR, LLEGUE A TIEMPO. JUGAREMOS ALREDEDOR DEL PIN EN EL MAPA.\n\nPor favor, llegue a tiempo para poder ayudar a montar la red :). Sus dos primeros eventos son gratuitos.\n\nPara su tercer evento le rogamos amablemente que traiga 10 euros.\n\n¡Esto le permite inscribirse tantas veces como desee de por vida! Todo el dinero se destina a equipamiento.\n\nSi alguien puede traer una pelota, podría ser útil para el calentamiento.\n\nPOLÍTICA DE FALTA SIN AVISO:\n\n1. Si no puede asistir al evento, cancele su inscripción al menos 12 horas antes del evento para dar a otros la oportunidad de participar. Cualquier cancelación posterior contará como una falta sin aviso.\n2. Si acumula 2 faltas sin aviso en un año, quedará excluido del grupo durante ese año.","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1767507231000","seoName":"2x2+Friday+2nd+Jan+at+10%3A00+Bogatell+%28Only+Intermediate+%26+advanced%29","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-sant-pol-de-mar/cate-sports-teams/2x2%2Bfriday%2B2nd%2Bjan%2Bat%2B10%253a00%2Bbogatell%2B%2528only%2Bintermediate%2B%2526%2Badvanced%2529-6496092565389012/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"24ad35ee-b4cc-4119-b880-67a2db31b886","sid":"04198ba6-a6ff-469a-8ae5-8b09181b7b3b"},"attrParams":{},"addDate":1767507231672,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"Sardenya 95 - Parque Estació Nord, Eixample, 08018 Barcelona, Spain","infoId":"6496091840345712","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/c/d/d/highres_491680157.jpeg","videos":null,"title":"Pilates en Barcelona","content":"Todos son bienvenidos. Adaptaciones para distintos niveles, así que no te preocupes si nunca has practicado Pilates antes. Trae una esterilla, agua y buenas vibras. El precio de las clases es de 7 €. Así que ven y haz nuevos amigos. Por favor, confirma tu asistencia por WhatsApp al 653885389.","price":"7 €","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1767507175000","seoName":"pilates-in-barcelona","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-sant-pol-de-mar/cate-sports-teams/pilates-in-barcelona-6496091840345712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"8bf5027b-e634-43bf-96ee-bbc2535278d2","sid":"04198ba6-a6ff-469a-8ae5-8b09181b7b3b"},"attrParams":{},"addDate":1767507175027,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"Passeig Marítim del Bogatell, 40, Sant Martí, 08005 Barcelona, Spain","infoId":"6496091827814612","pictureUrl":"https://secure.meetupstatic.com/photos/event/b/9/f/b/highres_530567611.jpeg","videos":null,"title":"Sesiones de natación al amanecer a las 7:30 a.m. (¡Nueva hora!)","content":"TENGA EN CUENTA: este grupo es exclusivamente para la natación en aguas abiertas en el mar. Antes de unirse a cualquier sesión de natación, DEBE leer y comprender todos los puntos que figuran a continuación. La seguridad y la responsabilidad personal son nuestras prioridades.\n\n1. RESPONSABILIDAD:\nAl unirse, usted reconoce que nada completamente BAJO SU PROPIA RESPONSABILIDAD. Cada participante es ÚNICA Y EXCLUSIVAMENTE RESPONSABLE de su propia seguridad y bienestar. Se trata de un grupo informal de nadadores aficionados en el mar; no hay socorristas, entrenadores ni asistencia médica disponible.\n\n2. DISTANCIA Y CONDICIONES:\nNormalmente nadamos entre 200 y 400 metros desde la orilla, en aguas profundas. Para unirse, debe saber nadar con confianza: estar acostumbrado a nadar regularmente en piscina y ser capaz de recorrer al menos 1000 metros. Este no es una escuela de natación. Recuerde: nada completamente BAJO SU PROPIA RESPONSABILIDAD.\n\nLa ruta discurre paralela a la playa, aproximadamente 600 metros de ida y vuelta (unos 1200 metros en total). Los nadadores más lentos siempre serán acompañados por un miembro experimentado del grupo, y nadie quedará nunca solo.\n\nSi en algún momento se siente indispuesto, mareado, cansado o decide salir del agua, DEBE informar inmediatamente a alguien del grupo antes de hacerlo. Por razones de seguridad, nunca salga del agua solo ni sin haber avisado previamente a otro nadador.\n\n3. BOYA DE NATACIÓN:\nLa mayoría de nosotros utilizamos una BOYA DE NATACIÓN, lo que aumenta nuestra visibilidad y nos permite mantener secos pequeños objetos indispensables mientras nadamos. Por razones de seguridad, los nuevos integrantes deben nadar siempre con una boya. Si no dispone de una, indíquelo en los comentarios para que, si está disponible, alguno de los miembros habituales pueda traer una extra (sujeto a disponibilidad).\n\n4. HORARIO DE REUNIÓN:\nEl horario de reunión varía a lo largo del año según la hora del amanecer. Normalmente nos reunimos unos minutos antes para entrar al agua y contemplar el amanecer desde el mar.\nPOR FAVOR, SEA PUNTUAL para que el grupo no se retrase.\n\n5. PUNTO DE REUNIÓN:\nNos reunimos en la zona de aparcamiento justo frente al «McDonald’s», al mismo nivel que el edificio de la Cruz Roja (Passeig Marítim de la Nova Icària, 38, 08005 Barcelona, cerca del restaurante L’Scamarla). Por razones de seguridad, si llega tarde, no entre al agua solo.\n\n6. PERTENENCIAS:\nNo hay taquillas disponibles. A veces alguno de nosotros acude en coche y puede guardar algunas pertenencias, pero esto queda enteramente bajo su propio riesgo. Los propietarios de los vehículos NO asumen ninguna responsabilidad en caso de robo o intento de robo del vehículo ni de sustracción de objetos. Recomendamos no llevar objetos de valor, solo lo estrictamente necesario. Si debe llevar objetos importantes, la opción más segura es transportarlos dentro de una boya de natación.\n\n7. EQUIPO:\nRecomendamos traer GAFAS DE NATACIÓN, una TOQUILLA DE NATACIÓN y, si la tiene, una NEOPRENO (aunque también es posible nadar sin ella).\n\n8. MEDUSAS:\nRecuerde que estamos nadando en su hábitat natural. Los encuentros con medusas pueden producirse en cualquier época del año. Permanezca siempre alerta y, si ve medusas, informe inmediatamente al resto del grupo para que todos puedan evitarlas.\n\n---\n\n🌅 Bienvenidos, Sunrisers. 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