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grupo/actividad/horario actualmente está activo.**\nPara más información [https://yoganaradevaenmontecarmelo.blogspot.com/](https://yoganaradevaenmontecarmelo.blogspot.com/) y reservas llamar o WhatsApp al 699609411, yogamontecarmelo@yahoo.es\n**FELIZ VERANO**\n**NOS REENCONTRAMOS EL 18 DE SEPTIEMBRE DE 2023 PARA EL REINICIO DE LAS CLASES 2023-2024**\n**GRUPOS y HORARIOS PREVISTOS 2023-2024**\n[](https://www.blogger.com/u/1/blog/post/edit/2763340455479973169/7336765545596795487#)**Re-Inicio del curso el lunes 18 de septiembre de 2023**\n\n## Importanrte: Contactar telefonicamente o por WhatsApp para confirmar la posibilidad de asistencia, los grupos/actividades/horarios activos y realizar la reserva de 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Spain","infoId":"6484131120166612","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/9/8/5/highres_531922917.jpeg","videos":null,"title":"#AdminBirras Madrid","content":"Tengas el rol que tengas: SysAdmin, Developer, DBA, InfoSec, Networking o cualquier otra profesión relacionada con sistemas, o incluso si simplemente te interesa este mundillo, las #AdminBirras son tu sitio.\n\nDespués de varios años reuniéndonos en otras ciudades (Galicia, Barcelona y varias más en Argentina), ahora abrimos un nuevo capítulo en Madrid.\n\nComenzamos a las 19:00. La primera ronda la invitamos nosotros y el primero en llegar se lleva una camiseta de NERD :)\n\nCuando llegues, pregunta por el afterwork de sysarmy (habitualmente estamos en la planta alta!).\n\n¿Qué es sysarmy?\n\nSomos una comunidad de profesionales de sistemas que, desde hace más de 12 años, fomenta el contacto, la colaboración y el intercambio de conocimiento de forma informal.\n\n¿Qué hacemos?\n\nAdemás de ser la comunidad tecnológica más grande de Latinoamérica (y en castellano!), organizamos [nerdear.la](https://nerdear.la), uno de los eventos de tecnología más destacados de sudamérica y que recientemente llegó a Madrid.\n\nTambién tenemos un podcast: [“No hay backup”](https://www.youtube.com/playlist?list=PLPXjriojfnRWZD-qMcTxQGZtOS_Uj0Amg).\n\nPuedes conocer más sobre nosotros en [sysarmy.com](https://sysarmy.com)","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1766572743000","seoName":"admin-beers-madrid","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-la-cabrera/cate-other31/admin-beers-madrid-6484131120166612/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"e786d4e4-eef1-4292-a2b2-58cd8387cc9f","sid":"565309a5-4734-4fa1-9d30-e9b496e6db4d"},"attrParams":{},"addDate":1766572743762,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Plaza de España, 1, Centro, 28008 Madrid, Spain","infoId":"6484131085824212","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/b/d/8/highres_530851704.jpeg","videos":null,"title":"Codificación con ambiente & Amigos: Encuentro social para fundadores y emprendedores","content":"Desde emprendedores sin programación y fundadores por primera vez, hasta personas creativas e innovadoras.\n\nSi te gusta construir y crear valor, aquí tendrás la oportunidad de estar rodeado de excelentes personas con objetivos similares y compartir tus experiencias.\n\nEsta es la primera reunión del VCC; todos son bienvenidos.\n\nCompartiremos bebidas, consejos y herramientas para pasar de cero a estar listos para un producto mínimo viable (MVP).\n\nAbajo te pedirán que pagues 10 € para entrar, cantidad que luego puedes canjear por una cerveza 🍺 o 17 € si prefieres un cóctel 🍸\n\n¡Nos vemos allí!","price":"10-17 €","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1766572741000","seoName":"vibe-coding-and-friends-social-gathering-for-founders-and-entrepreneurs","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-la-cabrera/cate-other31/vibe-coding-and-friends-social-gathering-for-founders-and-entrepreneurs-6484131085824212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"019ba59d-12aa-49a9-81f1-b3401ee0724e","sid":"565309a5-4734-4fa1-9d30-e9b496e6db4d"},"attrParams":{},"addDate":1766572741079,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de Manuela Malasaña, 26, local derecha, Centro, 28004 Madrid, Spain","infoId":"6484130988352312","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/3/e/1/highres_529953761.jpeg","videos":null,"title":"MEDITACIÓN POR LA PAZ EN EL MUNDO CON ORACIONES","content":"**MEDITACIÓN POR LA PAZ EN EL MUNDO CON ORACIONES**\n\nMiércoles de 11:00 a 12:00\n\nOraciones por la paz en el mundo es una clase de meditación gratuita que nos da la oportunidad de desarrollar un corazón cálido y amoroso. Las clases incluyen dos meditaciones guiadas, una charla y oraciones inspiradoras por la paz mundial.\n\nTodos son bienvenidos.\n\nEsta clase es **GRATIS**.\n\n[www.meditaenmadrid.org](https://meditaenmadrid.org/)","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1766572733000","seoName":"meditation-for-peace-in-the-world-with-prayers","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-la-cabrera/cate-other31/meditation-for-peace-in-the-world-with-prayers-6484130988352312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"162fd8cf-6a07-4d16-aba8-0e5462ef9d54","sid":"565309a5-4734-4fa1-9d30-e9b496e6db4d"},"attrParams":{},"addDate":1766572733465,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de Raimundo Fernández Villaverde, 57, Tetuán, 28003 Madrid, Spain","infoId":"6484130971865812","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/b/a/8/highres_531915272.jpeg","videos":null,"title":"Machu Picchu: Viaje Inmersivo a la Ciudad Perdida + Tertulia","content":"Te proponemos una experiencia cultural diferente en Madrid: **la primera expedición de realidad virtual a Machu Picchu**, seguida de una **tertulia presencial** para compartir lo vivido y profundizar en su significado histórico, simbólico, espiritual y humano.\n\n**“Machu Picchu: Viaje a la Ciudad Perdida”** es mucho más que una visita virtual. Es un auténtico portal a la edad dorada del Imperio Inca. A través de una narrativa cinematográfica y tecnología de vanguardia, te sumergirás en templos sagrados, plazas vibrantes y paisajes míticos que cobran vida con un nivel de realismo impresionante.\n\nPara dar forma a esta experiencia, el proyecto ha contado con la colaboración de historiadores especializados en la cultura inca y con un **acceso exclusivo al sitio arqueológico durante su cierre en la pandemia**. Gracias al uso de drones, tecnología LiDAR y fotogrametría avanzada, se ha capturado digitalmente cada piedra, cada estructura y cada cumbre con una precisión extraordinaria.\n¿El resultado?\nUn viaje al pasado tan riguroso como emocionante: **parte aventura épica, parte homenaje cultural**.\n\nTras la experiencia de realidad virtual, nos desplazaremos a una **cafetería cercana** para realizar una **tertulia distendida**, donde compartiremos impresiones, sensaciones y reflexiones sobre Machu Picchu, la civilización inca, su sabiduría ancestral y espiritual y el impacto de las nuevas tecnologías en su divulgación.\n\n***\n\n### Información práctica\n\n🗓 **Fecha:** Domingo 28 de diciembre\n🕔 **Hora:** 17:00\n📍 **Lugar del evento de Realidad Virtual:**\n**Fever Hub Madrid \\| Experiencias Inmersivas**\nCalle Raimundo Fernández Villaverde, 57\nAcceso por Orense (entre Orense 3 y Orense 5)\nZona Nuevos Ministerios – AZCA – Paseo de la Castellana\nExcelente acceso en Metro y Cercanías (Nuevos Ministerios).\n🎟 **Precio experiencia de Realidad Virtual:** 24 €\nLa entrada se compra **online** en el siguiente enlace: domingo 21 sesión de las 17 horas.\n[https://feverup.com/m/429319](https://feverup.com/m/429319)\n☕ **Tertulia posterior:**\nGratuita. Cada persona paga únicamente lo que consuma.\n👤 **Organiza y coordina:**\nJosé Manuel Fernández Rangel\nPeriodista y divulgador en ciencia, cultura y crecimiento personal.\n📞 **Contacto y confirmación:**\n+34 627 320 645","price":"24 €","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1766572732000","seoName":"Machu+Picchu%3A+Viaje+Inmersivo+a+la+Ciudad+Perdida+%2B+Tertulia","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-la-cabrera/cate-other31/machu%2Bpicchu%253a%2Bviaje%2Binmersivo%2Ba%2Bla%2Bciudad%2Bperdida%2B%252b%2Btertulia-6484130971865812/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"bdf760d9-d4f0-4a35-9ecb-03fa63341014","sid":"565309a5-4734-4fa1-9d30-e9b496e6db4d"},"attrParams":{},"addDate":1766572732177,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de la Costa Brava, 34B, Fuencarral-El Pardo, 28034 Madrid, Spain","infoId":"6484130957760212","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/2/0/highres_531180544.jpeg","videos":null,"title":"Reuniones cristianas dominicales ","content":"Cada domingo nos reunimos en casa para hablar sobre Jesús, la espiritualidad y cómo vivir una fe auténtica en el día a día.\nEs un espacio cercano, sencillo y lleno de vida, donde compartimos, aprendemos juntos y convivimos como familia. 💛\nNo importa si llevas tiempo caminando con Dios o si apenas estás empezando a conocerlo o si aún no lo conoces pero tienes curiosidad—todos son bienvenidos.\n\nVen, participa, haz preguntas, disfruta de una buena charla y de una comunidad que te recibe con los brazos abiertos.\n\nSi tienes niños, también tenemos actividades para ellos.","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1766572731000","seoName":"Reuniones+cristianas+dominicales+","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-la-cabrera/cate-other31/reuniones%2Bcristianas%2Bdominicales%2B-6484130957760212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"518b3474-ddb7-49d1-87f6-d981b7bcb185","sid":"565309a5-4734-4fa1-9d30-e9b496e6db4d"},"attrParams":{},"addDate":1766572731075,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Calle de Sta Engracia, 4, Chamberí, 28010 Madrid, Spain","infoId":"6484130900672312","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/2/f/1/highres_530814001.jpeg","videos":null,"title":"Madrid Tech Brunch","content":"Únase a nosotros para **la undécima edición** de *Madrid Tech Brunch*, un encuentro relajado e informal para personas que trabajan (o están interesadas) en tecnología.\nYa sea usted:\n\n* Desarrollador/a\n* Diseñador/a\n* Hacker independiente\n* Profesional del producto\n* Trabajador/a remoto/a\n* Simplemente curioso/a sobre el panorama tecnológico…\n\n¡Todos son bienvenidos!\n\nTomaremos café, quizás algo de brunch y charlaremos sobre tecnología con otras personas afines.","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1766572726000","seoName":"madrid-tech-brunch","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-la-cabrera/cate-other31/madrid-tech-brunch-6484130900672312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"59dd31ae-0815-4837-8c0f-b5b108550e76","sid":"565309a5-4734-4fa1-9d30-e9b496e6db4d"},"attrParams":{},"addDate":1766572726614,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Av del Santuario de Valverde, 50, Fuencarral-El Pardo, 28049 Madrid, Spain","infoId":"6484130568192112","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/0/d/2/highres_489628882.jpeg","videos":null,"title":"BIODANZA","content":"Consultar fechas de la actividad: Información y Reservas Llamar o WhatsApp al 699609411-60603439.\n**MUY IMPORTANTE : Contacta para reservar y conocer los horarios actualizados y si el grupo/horario actualmente está activo.**\n\n25 €/mes , Alumnos de Yoga y/ó Meditación 15€/ mes.\n\nSesiones sueltas 15€\n\nLugar: Montecarmelo (Madrid).\n\nMetro Montecarmelo L10. Paco de Lucía L9 y Cercanías Mirasierra\n\nInformación y Reservas Llamar o WhatsApp al 699609411-60603439.\n\nCorreo: yogamontecarmelo@yahoo.es\n\nBIODANZA\n\nBiodanza: La Danza de la Vida, puedes leer y leer sobre los beneficios de la Biodanza, y puedes venir a una sesión y SENTIR LA VIDA, latiendo en ti , descubriéndote.\n\nNo necesitas saber nada de danza, ni siquiera que te guste bailar, tan solo querer conocerte y vivir la vida con Plenitud.\n\nImparten: María Cristina – Saraswati Paz y Emilio- Pushan\n\nProfesores de yoga y meditación de la Escuela Naradeva, Facilitadores de Biodanza.","price":"25 €","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1766572700000","seoName":"BIODANZA","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-la-cabrera/cate-other31/biodanza-6484130568192112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"7578caff-7a05-468c-884b-ec04f89261c1","sid":"565309a5-4734-4fa1-9d30-e9b496e6db4d"},"attrParams":{},"addDate":1766572700640,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. del Duque de Sesto, 10, Salamanca, 28009 Madrid, Spain","infoId":"6484130547993812","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/9/c/e/highres_530662990.jpeg","videos":null,"title":"Hatha Yoga & Meditation in English 10.30h - near metro Goya ","content":"**English below**\n\nBienvenidos a nuestro evento: una clase de hatha yoga con paz y calma por los domingos a las 10.30h\n\nDurante esta clase de hatha yoga de 75 min practicamos posturas clasicas con consciencia para mejorar la flexibilidad, la fuerza y calmar la mente. Hacemos una meditación durante la clase. Te sentirás estirado, con calma y mejor.\n\nComparto el tema de filosofía de la clase en nuestro grupo de [facebook](https://www.facebook.com/groups/madridyogasocial/): y en [Instagram](https://www.instagram.com/yogasocialmadrid/) También hay un grupo de wassap, que te puedes unir después de la primera clase.\n\nEsta clase está abierta a TODOS los niveles, ya sea que seas un principiante absoluto o has practicado mucho. La clase será en inglés - todos son bienvenidos :)\n\nPara reservar, hay que registrar, comprar la clase y reservar por (primera clase €12)): [https://www.atiyasana.com/yoga](https://www.atiyasana.com/yoga)\n\nHay esterillas en el estudio. Puedes llevar la tuya si prefieres.\n\nFree Madrid Wellness Guide: [https://www.atiyasana.com/free-guide](https://www.atiyasana.com/free-guide)\n\nIG [@yogasocialmadrid](https://www.instagram.com/yogasocialmadrid/) and [@atiyakhan.coach](https://www.instagram.com/atiyakhan.coach/)\n\nAtiya es del Reino Unido; ha estado impartiendo yoga desde 2011 y también es una Mentor y masajista tailandés.\n\n\\*\\*\nWelcome to our event: A Morning Hatha Yoga & Meditation Class\n\nThis is a great way to start your Sunday :)\n\nDuring this 75 min hatha yoga class we will practice some breathing exercises, classic hatha yoga poses, to help improve flexibility, strength and calm the mind. You will feel calm and much better!\n\nWe have a philosophy theme each class which I share, on [instagram ](https://www.instagram.com/yogasocialmadrid/), in our [facebook](https://www.facebook.com/groups/madridyogasocial/) and Whatsapp group, to which I can add you after your first class.\n\nThis class is open to ALL levels, whether you are an absolute beginner or more experienced yoga. The class will be in English - everyone is welcome :)\n\nThere are mats in the studio. You can bring your own if you prefer.\n\nPlease register, buy a class (first class €12) and book through: [https://www.atiyasana.com/yoga](https://www.atiyasana.com/yoga)\n\nIG [@yogasocialmadrid](https://www.instagram.com/yogasocialmadrid/) and [@atiyakhan.coach](https://www.instagram.com/atiyakhan.coach/)\n\nFree Madrid Wellness Guide: [https://www.atiyasana.com/free-guide](https://www.atiyasana.com/free-guide)\nFree Health Guide: [https://www.atiyasana.com/free-guide-no-brainer-health-plan](https://www.atiyasana.com/free-guide-no-brainer-health-plan)\n\nAtiya is from the UK - I have been teaching yoga since 2011 and is a Mentor and Thai Massage Therapist.\n\nSee you soon! Atiya","price":"12 €","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1766572699000","seoName":"hatha-yoga-and-meditation-in-english-near-metro-goya","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-la-cabrera/cate-other31/hatha-yoga-and-meditation-in-english-near-metro-goya-6484130547993812/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"4c416268-44cd-4d34-8291-5ee344acd2a6","sid":"565309a5-4734-4fa1-9d30-e9b496e6db4d"},"attrParams":{},"addDate":1766572699062,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. del Duque de Sesto, 10, Salamanca, 28009 Madrid, Spain","infoId":"6484130548953912","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/d/9/7/highres_527676247.jpeg","videos":null,"title":"Hatha Yoga & Meditation in English 12h - near metro Goya ☕️ after","content":"**English below**\n\nBienvenidos a nuestro evento: ¡una clase de hatha yoga y tomamos algo despues!\n\nDurante esta clase de hatha yoga de 75 min practicamos posturas clasicas con consciencia para mejorar la flexibilidad, la fuerza y calmar la mente. Hacemos una meditación durante la clase. Te sentirás estirado, con calma y mejor. Después solemos ir a tomar algo :)\n\nComparto el tema de filosofía de la clase en nuestro grupo de [facebook](https://www.facebook.com/groups/madridyogasocial/): y en [Instagram](https://www.instagram.com/yogasocialmadrid/) También hay un grupo de wassap, que te puedes unir después de la primera clase.\n\nEsta clase está abierta a TODOS los niveles, ya sea que seas un principiante absoluto o has practicado mucho. La clase será en inglés - todos son bienvenidos :) Solemos ir a tomaro algo despues de la clase :)\n\nPara reservar, hay que registrar, comprar la clase y reservar por (primera clase €12)): [https://www.atiyasana.com/yoga](https://www.atiyasana.com/yoga)\n\nHay esterillas en el estudio. Puedes llevar la tuya si prefieres.\n\nFree Madrid Wellness Guide: [https://www.atiyasana.com/free-guide](https://www.atiyasana.com/free-guide)\nNo Brainer Health Guide: [https://www.atiyasana.com/free-guide-no-brainer-health-plan](https://www.atiyasana.com/free-guide-no-brainer-health-plan)\n\nIG [@yogasocialmadrid](https://www.instagram.com/yogasocialmadrid/) and [@atiyakhan.coach](https://www.instagram.com/atiyakhan.coach/)\n\nAtiya es del Reino Unido; ha estado impartiendo yoga desde 2011 y también es una Mentor y masajista tailandés.\n\n\\*\\*\nWelcome to our event: A Hatha Yoga & Meditation Class\n\nDuring this 75 min hatha yoga class we will practice some breathing exercises, classic hatha yoga poses, to help improve flexibility, strength and calm the mind. You will feel calm and much better!\n\nWe have a philosophy theme each class which I share, on [instagram ](https://www.instagram.com/yogasocialmadrid/), in our [facebook](https://www.facebook.com/groups/madridyogasocial/) and Whatsapp group, to which I can add you after your first class.\n\nWe usually go for a drink afterwards :)\n\nThis class is open to ALL levels, whether you are an absolute beginner or more experienced yoga. The class will be in English - everyone is welcome :)\n\nThere are mats in the studio. You can bring your own if you prefer.\n\nPlease register, buy a class (first class €12) and book through: [https://www.atiyasana.com/yoga](https://www.atiyasana.com/yoga)\n\nIG [@yogasocialmadrid](https://www.instagram.com/yogasocialmadrid/) and [@atiyakhan.coach](https://www.instagram.com/atiyakhan.coach/)\n\nFree Madrid Wellness Guide: [https://www.atiyasana.com/free-guide](https://www.atiyasana.com/free-guide)\nFree Health Guide: [https://www.atiyasana.com/free-guide-no-brainer-health-plan](https://www.atiyasana.com/free-guide-no-brainer-health-plan)\n\nAtiya is from the UK - I have been teaching yoga since 2011 and is a Mentor and Thai Massage Therapist.\n\nSee you soon! Atiya","price":"12 €","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1766572699000","seoName":"hatha-yoga-and-meditation-in-english-12h-near-metro-goya-after","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-la-cabrera/cate-other31/hatha-yoga-and-meditation-in-english-12h-near-metro-goya-after-6484130548953912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"7b55c0f1-3084-4ac1-8573-76a2fec15f94","sid":"565309a5-4734-4fa1-9d30-e9b496e6db4d"},"attrParams":{},"addDate":1766572699137,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de Manuela Malasaña, 26, local derecha, Centro, 28004 Madrid, Spain","infoId":"6484130541849712","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/1/3/5/highres_529969461.jpeg","videos":null,"title":"CLASE DE MEDITACIÓN","content":"**CLASE DE MEDITACIÓN**\n\nLunes 19:00 a 20:00\nMartes 12:30 a 13:30\nJueves 12:30 a 13:30\nJueves 19:00 a 20:00\nViernes 19:15 a 20:15\n\nSe trata de ciclos breves de 4 ó 5 semanas con meditaciones sencillas y muy prácticas, tanto para las personas que están empezando como para aquellas que quieren profundizar.\n\n* Puedes incorporarte en cualquier momento\n* No es necesaria inscripción previa ni experiencia\n\n[www.meditaenmadrid.org](https://meditaenmadrid.org/)","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1766572698000","seoName":"meditation-class","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-la-cabrera/cate-other31/meditation-class-6484130541849712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"1801ee6c-685a-4e89-94b7-b8a88ae717c6","sid":"565309a5-4734-4fa1-9d30-e9b496e6db4d"},"attrParams":{},"addDate":1766572698581,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Av del Santuario de Valverde, 50, Fuencarral-El Pardo, 28049 Madrid, Spain","infoId":"6484130545996912","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/1/3/e/highres_489628990.jpeg","videos":null,"title":"SESIONES DE MEDITACIÓN","content":"**SESIONES DE MEDITACIÓN**\n\n**Imprescindible confirmar/reservar asistencia previamente**\n\n**MUY IMPORTANTE : Contacta para reservar y conocer los horarios actualizados y si el grupo/horario actualmente está activo.**\n\njUEVES\n\nHORARIO: 19:30h A 20:30h\n\nLUGAR: Montecarmelo Avda. 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Alcobendas (Metro Marqués de Valdavia L10 de Metro)\n\n•Inversión: **50€ mensual. 15€ clase suelta**\n\n•Contacto para reserva o cualquier duda:\nCelso 655 365 892 / [info@eljardinsito.com](mailto:info@eljardinsito.com)\n\\*Celso\\* \\*655 365 892\\* / \\*info@eljardinsito.com\\*\n\n🤍 Muchas gracias de antemano, un fuerte abrazo y que tengas un buen día. 🤍\n\nCelsoDeAndres\n[www.ElJardinSito.com](https://calendar.google.com/calendar/u/0/www.ElJardinSito.com)\nInstagram: **[@El_Jardin_Sito](https://www.instagram.com/el_jardin_sito)** ó Facebook: **[@ElJardinSito](https://www.facebook.com/ElJardinSito/)**\nYoutube: **[@eljardinsito](https://calendar.google.com/calendar/u/0/@eljardinsito)** y **[@CelsoDeAndres](https://calendar.google.com/calendar/u/0/@eljardinsito)**","price":"50 €","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1766572698000","seoName":"meditate-your-meditative-space-in-the-garden-site","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-la-cabrera/cate-other31/meditate-your-meditative-space-in-the-garden-site-6484130540928112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"b0efe495-fde8-4c9f-b364-48e7db0dedc6","sid":"565309a5-4734-4fa1-9d30-e9b496e6db4d"},"attrParams":{},"addDate":1766572698509,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de la Isla de Córcega, 26, 28100 Alcobendas, Madrid, Spain","infoId":"6484130468301112","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/0/4/b/highres_506753323.jpeg","videos":null,"title":"Clases de Yoga","content":"Desde ElJardinSito tenemos el placer de brindaros esta fantástica práctica Clase regular semanal de Hatha Yoga, todos los martes y jueves de 17:20-18:20 Plazas limitadas.\n\nEl Yoga es para tod@s\n\n√ Obtén Equilibrio Físico, Mental y Espiritual\n√ Fortaleza\n√ Flexibilidad\n√ Paz interior\n√ Relajación y control mental\n√ Reeducación respiratoria y postural\n\n¡A qué esperas! 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Alcobendas (Metro Marqués de Valdavia L10)\n•Inversión: 15€ clase suelta 50€ mensual 1 clase semanal/65€ 2 clases\n•Contacto: Celso, datos en imagen 655365892 / info@eljardinsito.com\nMuchas gracias de antemano, un fuerte abrazo y que tengas un buen día.","price":"15 €","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1766572692000","seoName":"yoga-classes-alcobendas","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-la-cabrera/cate-other31/yoga-classes-alcobendas-6484130469286512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"7786be2a-1867-4e55-b8ce-ca0f9ed67862","sid":"565309a5-4734-4fa1-9d30-e9b496e6db4d"},"attrParams":{},"addDate":1766572692912,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C/ de la Coruña, 5, Tetuán, 28020 Madrid, Spain","infoId":"6484130241894512","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/a/3/7/highres_531250807.jpeg","videos":null,"title":"CRAFT NIGHT","content":"https://hacklab.laenre.net/eventos.html\n\nCRAFT NIGHT\nA.K.A HACKATON\n\nVen y construye con mas personas proyectos e ideas creativas.\nDesarrolla tu creatividad y une fuerzas con desarrollador@s de todo tipo, juntamos tecnologia, hardware, software libre, periodismo, hacking, filosofia, fisica, matematicas.\n\nhttps://hacklab.laenre.net/projects.html\n\nJulioVerne@Hacklab \\~: Todo lo que una persona puede imaginar, otra persona podra hacerlo.","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1766572675000","seoName":"CRAFT+NIGHT","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-la-cabrera/cate-other31/craft%2Bnight-6484130241894512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"76e44a1a-9390-46cd-a454-879d1c8385e6","sid":"565309a5-4734-4fa1-9d30-e9b496e6db4d"},"attrParams":{},"addDate":1766572675148,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Calle de la Princesa, 25, Moncloa - Aravaca, 28008 Madrid, Spain","infoId":"6484129940300912","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/0/e/6/highres_525877094.jpeg","videos":null,"title":"Yoga","content":"Descubre la serenidad y el equilibrio a través del Yoga en Mas Que Silencio, tu oasis de calma en el corazón de Madrid. Nuestras clases están diseñadas para **cultivar la paz interior y mejorar la salud física y mental, ofreciendo un refugio donde cuerpo y mente se encuentran en armonía.**\n\nUnirse a nuestras clases de Yoga es fácil y no necesita inscripción previa. Las sesiones son abiertas para todos y tienen una aportación voluntaria. Disfruta de Yoga en Madrid Centro, te esperamos para compartir este espacio de meditación.\n\nDinamiza: María Ángeles García\n\nCuota: **Aportación voluntaria.**","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1766572651000","seoName":"yoga","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-la-cabrera/cate-other31/yoga-6484129940300912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"1d5b7e64-a496-48d1-9f82-a9bf4d9d3ef9","sid":"565309a5-4734-4fa1-9d30-e9b496e6db4d"},"attrParams":{},"addDate":1766572651585,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Calle de la Princesa, 25, Moncloa - Aravaca, 28008 Madrid, Spain","infoId":"6484129944678512","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/0/d/5/highres_525877077.jpeg","videos":null,"title":"Recorrer el silencio","content":"Recorrer el Silencio es una invitación a aventurarse en un camino hacia nuestro interior. 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Sugerimos llegar unos minutos antes para adaptarte al ambiente y comenzar el recorrido interno desde un estado de calma.\n\nDinamiza: Lola Munilla Suárez, Marian Colombas Calafat, Jorge Alonso de la Torre\n\nCuota: **Aportación voluntaria.**","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1766572651000","seoName":"traverse-the-silence","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-la-cabrera/cate-other31/traverse-the-silence-6484129944678512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"bf8fac3a-f10e-46f1-b7d2-fa96cb15ffd5","sid":"565309a5-4734-4fa1-9d30-e9b496e6db4d"},"attrParams":{},"addDate":1766572651927,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de la Isla de Córcega, 26, 28100 Alcobendas, Madrid, Spain","infoId":"6484129869235312","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/4/3/4/highres_527458420.jpeg","videos":null,"title":"Forum-DebaTé, tu Espacio de Coloquio, Cine, Documentales Libros en El JardinSito","content":"✨ ***Martes al mes 19:30-21:00hrs nuestro espacio de Aprendizaje, Conversación y Disfrute:*** ✨ ***Online o Presencial***\n\n***Forum-DebaTé*** tu Espacio de Coloquio, Cine, Documentales Libros en **[El JardinSito.com](https://eljardinsito.com/servicios/eventos/cineforum-docuforum/)**\n\nForum-DebaTé es un espacio de encuentro y reflexión que va más allá de una serie de proyecciones o comentarios de textos. Se trata de una plataforma dedicada a explorar y destacar temas, utilizando el cine o libros como un vehículo poderoso para la concienciación y la transformación.\n\n[https://eljardinsito.com/servicios/eventos/cineforum-docuforum/](https://eljardinsito.com/servicios/eventos/cineforum-docuforum/)\n\n**Necesario Confirmación previa de tu asistencia para Reservar tu Plaza.**\n\n•Facilitador: **Celso de Andrés**\nGeniotipador (acompañamiento en el Talento), Sonoterapeuta, Instructor en Hatha Yoga y Yoga Aéreo, Geniotipador y facilitador de Constelaciones familiares.\n\n•Lugar: El JardinSito [eljardinsito.com](https://www.google.com/url?q=http://eljardinsito.com&sa=D&source=calendar&usd=2&usg=AOvVaw06L9FP6my9E2mN2XqT43TQ) @el_jardin_sito\nC/Isla de Córcega,26. Alcobendas (Metro Marqués de Valdavia L10 de Metro)\n\n•Inversión: **APORTACIÓN VOLUNTARIA CONSCIENTE**\n\n•Contacto para reserva o cualquier duda:\nCelso 655 365 892 / [info@eljardinsito.com](mailto:info@eljardinsito.com)\n\\*Celso\\* \\*655 365 892\\* / \\*[info@eljardinsito.com](mailto:info@eljardinsito.com)\\*\n\n🤍 Muchas gracias de antemano, un fuerte abrazo y que tengas un buen día. 🤍\n\nCelsoDeAndres\n[www.ElJardinSito.com](https://www.google.com/url?q=https://calendar.google.com/calendar/u/0/www.ElJardinSito.com&sa=D&source=calendar&usd=2&usg=AOvVaw1I_DW0yuQc5JlGdCZqsYmo)\nInstagram: **[@El_Jardin_Sito](https://www.google.com/url?q=https://www.instagram.com/el_jardin_sito&sa=D&source=calendar&usd=2&usg=AOvVaw1cROvUZSYH4evBLFaqZkX0)** ó Facebook: **[@ElJardinSito](https://www.google.com/url?q=https://www.facebook.com/ElJardinSito/&sa=D&source=calendar&usd=2&usg=AOvVaw2got4ER47q74m9vWDM6FRs)**\nYoutube: **[@eljardinsito](https://www.google.com/url?q=https://calendar.google.com/calendar/u/0/@eljardinsito&sa=D&source=calendar&usd=2&usg=AOvVaw0ZhBc6-uGpMAJkejmfxlEX)** y **[@CelsoDeAndres](https://www.google.com/url?q=https://calendar.google.com/calendar/u/0/@eljardinsito&sa=D&source=calendar&usd=2&usg=AOvVaw0ZhBc6-uGpMAJkejmfxlEX)**","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1766572646000","seoName":"forum-debate-your-space-for-discussion-cinema-documentaries-books-in-the-garden-site","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-la-cabrera/cate-other31/forum-debate-your-space-for-discussion-cinema-documentaries-books-in-the-garden-site-6484129869235312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"c5cfa761-9da5-4319-9d7a-2ab8f05a6874","sid":"565309a5-4734-4fa1-9d30-e9b496e6db4d"},"attrParams":{},"addDate":1766572646033,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Calle de la, C. Playa de San Juan, 12, Barajas, 28042 Madrid, Spain","infoId":"6484129843571512","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/7/5/d/highres_500142845.jpeg","videos":null,"title":"Clase de KUNDALINI YOGA EN BARAJAS","content":"AMPLIAMOS PLAZAS EN BARAJAS\n¡Qué ilusión! 😍🧘‍♀️\n\nKundalini Yoga PRESENCIAL\n\nQuerid@s amig@s, estoy encantada de poder informaros de las nuevas plazas de Kundalini Yoga en maravillososa sala de la Asociación Vecinal de Barajas.\n\nEl Kundalini Yoga se define como el yoga de la conciencia o el de la energía, ya que tiene como objeto el despertar de la energía cósmica. Una energía que despierta mediante la realización de asanas o posturas de yoga, pranayama o técnicas de respiración, mudras o gestos psíquicos, bandhas o llaves energéticas, mantras o sonidos místicos, visualizaciones y técnicas de meditación.\n​\nUna práctica que busca activar los chakras o centros energéticos y cuyo despertar conlleva entrar en niveles superiores de conciencia.\n\n🥰 ​BENEFICIOS DEL KUNDALINI YOGA\n\n• Fortalece los músculos abdominales.\n• Reduce estrés y ansiedad.\n• Ayuda a mejorar la flexibilidad de la columna vertebral.\n• Fortalece el sistema inmunitario.\n• Fortalece el sistema nervioso.\n• Mejora la memoria gracias a los ejercicios de meditación.\n• Aporta bienestar al revitalizar y rejuvenecer cuerpo y mente.\n• Aumenta la creatividad.\n• Favorece el autocontrol emocional.\n• Aporta un punto de vista más optimista, disolviendo la negatividad.\n\nHORARIOS\n- Martes de 10.00 a 11.00.\n- Miércoles de 17.30 a 18.30\n- Miércoles de 18.45 a 19.45\n\nPRECIO\n- 30€/mes\n- 10€/clases sueltas\n- Cuota de Socio 10€/anuales\n\nLUGAR\nAsociacion Vecinal de Barajas\nC/Playa de San Juan 7. Barajas. Madrid\n@avdebarajas\n\nINFORMACIÓN Y RESERVAS\n638 234 123\nmarta@respirandoazulclarito.es\n\nPROFESORA\nMarta Jiménez Barco\nCreadora del Proyecto Respirando Azul Clarito 💙","price":"30 €","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1766572644000","seoName":"kundalini-yoga-class-in-barajas","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-la-cabrera/cate-other31/kundalini-yoga-class-in-barajas-6484129843571512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"1f7932b2-870a-4e70-991b-ab344460cdcd","sid":"565309a5-4734-4fa1-9d30-e9b496e6db4d"},"attrParams":{},"addDate":1766572644028,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Cam. de la Barca, 7, 28860 Paracuellos de Jarama, Madrid, Spain","infoId":"6484129844505712","pictureUrl":"https://secure.meetupstatic.com/photos/event/1/1/e/6/highres_514444582.jpeg","videos":null,"title":"ORIGEN: baile, fuerza, artes marciales y yoga","content":"# CLASES DE ORIGEN\n\nORIGEN incluye una combinación de distintas disciplinas:\n\n* **Trabajo de fuerza:** con el objetivo de mejorar nuestra masa muscular. Hoy en día hay infinidad de estudios que demuestran la relación de la masa muscular con el estado de salud, sobre todo a nivel óseo. De esta manera fortaleceremos nuestro tejido músculo-esquelético para aumentar la calidad d enuestros huesos, entre otros beneficios.\n* **Yoga:** enfocado a ejercicios de equilibrio, elasticidad y también fuerza. Además terminaremos las sesiones con una meditación en silencio para conectar con nuestro cuerpo-mente-energía y con una relajación.\n* **Baile:** bailar es algo totalmente instintivo. Además de fomentar el movimiento, nos ayuda a producir una serie de hormonas relacionadas con los estados de felicidad e incluso, hay estudios dentro del marco de la neurociencia que relacionan el baile con nuestro equilibrio intestino-cerebro.\n* Artes marciales: realizaremos movimientos relacionados con las artes marciales, tanto externas (karate, wushu, etc.) como internas (Taichi, Qigong, Wushu etc.); que nos ayudarán a activar nuestra adrenalina, fomentar la potencia y conectar con nuestra energía.\n\n**¿PARA QUIÉN ES LA ACTIVIDAD?**\n\n* La activiad es para todos los públicos ya que todos los ejercicios y dinámicas se pueden adaptar a las condiciones de cada uno.\n\n**¿CUÁNDO?**\n\n* Los miércoles de 18.45 a 19.45 en Mama Tao (Paracuellos de Jarama).\n\n**PRECIO**\n\n* Clases sueltas 15€ (se descontarásn del pago mensual o trimestral)\n* 1 día/semana - 45€/mes (se puede combinar con las clases de Kundalini Yoga y Meditación).\n* Trimestral 120€/mes\n\n**PROFESORA**\n\n* Marta Jiménez Barco: Instructora de Kundalini Yoga, bióloga, cinturón negro de kárate y wushu y terapeuta en gestión emocional.","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1766572644000","seoName":"origin-dance-strength-martial-arts-yoga","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-la-cabrera/cate-other31/origin-dance-strength-martial-arts-yoga-6484129844505712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"26e9b25b-8f37-44be-95d7-d7222402761d","sid":"565309a5-4734-4fa1-9d30-e9b496e6db4d"},"attrParams":{},"addDate":1766572644101,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de Manuela Malasaña, 26, local derecha, Centro, 28004 Madrid, Spain","infoId":"6484129840665712","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/4/7/a/highres_530061626.jpeg","videos":null,"title":"Meditación por la Paz en el Mundo (Malasaña)","content":"**MEDITACIÓN POR LA PAZ EN EL MUNDO CON ORACIONES**\n\nMiércoles de 11:00 a 12:00\n\nOraciones por la paz en el mundo es una clase de meditación gratuita que nos da la oportunidad de desarrollar un corazón cálido y amoroso. Las clases incluyen dos meditaciones guiadas, una charla y oraciones inspiradoras por la paz mundial.\nTodos son bienvenidos.\n\nEsta clase es **GRATIS**.\n\n[www.meditaenmadrid.org](https://meditaenmadrid.org/)","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1766572643000","seoName":"meditation-for-peace-in-the-world-malasana","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-la-cabrera/cate-other31/meditation-for-peace-in-the-world-malasana-6484129840665712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"08a36fc3-a9aa-4d49-8b73-12d26a2e53c4","sid":"565309a5-4734-4fa1-9d30-e9b496e6db4d"},"attrParams":{},"addDate":1766572643802,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Av. del Dr. Federico Rubio y Galí, 6, Tetuán, 28039 Madrid, Spain","infoId":"6484129700160212","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/a/d/f/highres_530499647.jpeg","videos":null,"title":"Clases de meditación guiada en Tetuán, Madrid (miércoles)","content":"**Cada meditación es única**, y en ella trabajamos distintos aspectos de la vibración que nos llevarán a distintos estados emocionales, lo que, a su vez, permitirá distintos tipos de pensamientos.\n\n¿Qué distintos aspectos se pueden tratar en nuestras [clases de meditación en Tetuán](https://www.vidaes.es/clases-meditacion-guiada-madrid)? Por ejemplo **la fuerza, la confianza, el amor, la libertad, la apertura, la belleza, la inspiración, el disfrute, la fluidez, etc**. Y esos aspectos de la energía serán llevados al cuerpo físico para que así se graben en él y los podamos incorporar a nuestras vidas.\n\nVen a nuestro grupo regular de meditación en [Vidaes Oasis de Bienestar](https://vidaes.es), los **miércoles de 19.00 a 20.00 horas**.\n\nEn cada clase de meditación guiada trabajaremos con un objetivo y un tema diferente. Puedes venir por clases sueltas, o coger la rutina de tener tu momento de paz en la ciudad una vez a la semana.\nLas meditaciones tienen una **duración aproximada de 60 minutos**.\n\n**Precios**:\n**15 €** la sesión\n\nSi te apuntas de manera regular, puedes asistir todos los miércoles por **45 € al mes**.\n\nTambién puedes combinar con otras actividades de nuestro centro (como [yoga](https://www.vidaes.es/clases-yoga-bellas-vistas) o [Pilates](https://www.vidaes.es/clases-de-pilates-en-bellas-vistas)): 70 € al mes por dos clases a la semana o 90 € al mes por tres clases a la semana.\n\n**IMPORTANTE:** no olvides traer ropa cómoda y calcetines. Las actividades en nuestro centro se realizan sin calzado.","price":"15 €","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1766572632000","seoName":"guided-meditation-classes-in-tetuan-madrid-wednesday","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-la-cabrera/cate-other31/guided-meditation-classes-in-tetuan-madrid-wednesday-6484129700160212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"8d41ec6a-675c-4b2a-be93-8bb8fc44e0dc","sid":"565309a5-4734-4fa1-9d30-e9b496e6db4d"},"attrParams":{},"addDate":1766572632824,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de la Orden, 27, Tetuán, 28020 Madrid, Spain","infoId":"6484129525184112","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/5/b/e/highres_510694238.jpeg","videos":null,"title":"Clase de Hatha Yoga + sesión de Terapia Mística. Aportación libre","content":"19:00 – 20:15. Clase de Hatha Yoga. Madrid.\nC/ de la Orden 27. Metro Alvarado o Cuatro Caminos\n\nSe trata de una actividad doble.\n\n**A las 19:00 clase de Hatha Yoga.**.\nClases suaves de consciencia corporal y energética con base de hatha yoga y con elementos de yoga de cachemir, yoga agama y chikung. Se harán prácticas de pranayama y otros sistemas respiratorios.\n\n**A las 20:15 se realizará una sesión de Terapia Mística.**\n\nLa Terapia Mística, es una terapia holística, en la cual se canaliza una energía de alta vibración que equilibra a la persona a nivel físico, mental y espiritual.\n\nAmbas actividades nos facilitarán un verdadero reposo y una oportunidad de reflexión desde nuestro interior.\n\nAunque se recomienda asistir a las dos actividades, se puede asistir indistintamente.\n\nLa entrada será a las 18:40 para la primera actividad y 20:10 para la segunda.\n\n**Actividad de aportación libre.**\n\nAl final de la clase, cada participante aporta la cantidad que siente. Todo lo recaudado se destina al mantenimiento y continuidad del centro.","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1766572619000","seoName":"hatha-yoga-class-mystic-therapy-session-free-contribution","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-la-cabrera/cate-other31/hatha-yoga-class-mystic-therapy-session-free-contribution-6484129525184112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"1b19245c-83f3-4249-a135-d26fca720fb8","sid":"565309a5-4734-4fa1-9d30-e9b496e6db4d"},"attrParams":{},"addDate":1766572619155,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de Manuela Malasaña, 26, local derecha, Centro, 28004 Madrid, Spain","infoId":"6484129522240112","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/4/6/d/highres_529989325.jpeg","videos":null,"title":"MEDITA EN 30 MINUTOS","content":"**MEDITA EN 30 MINUTOS**\nLunes 18:00 a 18:30\nMiércoles 12:30 a 13:00\nJueves 18:00 a 18:30\nViernes 12:30 a 13:00\n\nDisfruta de meditaciones guiadas que te ayudarán a calmar tu mente.\nSi todos los días intentamos meditar algunos minutos, pronto veremos cambios muy favorables en nuestra mente. Estas clases son ideales para quienes desean comenzar a meditar. Aprenderás meditaciones que, al ponerlas en práctica, nos conducen hacia estados mentales cada vez más apacibles y beneficiosos.\n\n* *No es necesaria inscripción previa ni experiencia*\n\n[www.meditaenmadrid.org](https://meditaenmadrid.org/)","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1766572618000","seoName":"meditate-in-30-minutes","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-la-cabrera/cate-other31/meditate-in-30-minutes-6484129522240112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"a884f3fd-f785-4d4e-a885-26657a20fab9","sid":"565309a5-4734-4fa1-9d30-e9b496e6db4d"},"attrParams":{},"addDate":1766572618925,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Calle de la Princesa, 25, Moncloa - Aravaca, 28008 Madrid, Spain","infoId":"6484129499776212","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/f/2/b/highres_525876651.jpeg","videos":null,"title":"Kiocho","content":"El **Kiocho** es una técnica física suave y consciente cuyo fin es unificar todo nuestro ser: cuerpo, mente y espíritu. Meditación en movimiento que intercala autoconsciencia interna y corporal. Practicado en el sereno ambiente de MasQueSilencio, **esta disciplina se centra en movimientos suaves y deliberados que promueven la tranquilidad y el bienestar integral.**\n\nNuestras sesiones de Kiocho tienen como objetivo experimentar una serie de movimientos fluidos que integran la respiración consciente y la atención plena. Cada sesión está diseñada para ser accesible a todos los niveles, guiada por facilitadores experimentados que te ayudarán a explorar y profundizar en tu práctica personal de meditación en movimiento.\n\nDinamiza: Ana Ruíz Roldán\n\nCuota: **Aportación voluntaria.**","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1766572617000","seoName":"kiocho","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-la-cabrera/cate-other31/kiocho-6484129499776212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"c0957c2d-ed14-4592-a200-9d36c37f2565","sid":"565309a5-4734-4fa1-9d30-e9b496e6db4d"},"attrParams":{},"addDate":1766572617170,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Calle de la Princesa, 25, Moncloa - Aravaca, 28008 Madrid, Spain","infoId":"6484129502566612","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/0/7/f/highres_525876991.jpeg","videos":null,"title":"Mindfulness Cristiano","content":"**Meditar es aprender a vivir en profundidad**. 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El dedo que señala la luna no es la luna pero sin el dedo nos podría costar saber hacia donde mirar para contemplarla.\n\nDinamiza: María Sánchez Vidueros\n\nCuota: **Aportación voluntaria.**","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1766572617000","seoName":"mindfulness-christian","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-la-cabrera/cate-other31/mindfulness-christian-6484129502566612/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"cc2ec4e0-6269-4df6-8df3-32f4aab11609","sid":"565309a5-4734-4fa1-9d30-e9b496e6db4d"},"attrParams":{},"addDate":1766572617388,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de Manuela Malasaña, 26, local derecha, Centro, 28004 Madrid, Spain","infoId":"6484129441446512","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/4/b/3/highres_530018067.jpeg","videos":null,"title":"MEDITA EN 15 MINUTOS","content":"**MEDITA EN 15 MINUTOS**\nMartes y jueves de 12:00 a 12:15\n\nEn Madrid Malasaña se realiza una meditación guiada apta para todos, incluso si nunca has meditado.\n\n*No es necesario registrarse previamente para este evento.*\n\n**Actividad gratuita**\n\n[www.meditaenmadrid.org](https://meditaenmadrid.org/)","price":"Gratis","unit":null,"currency":null,"company":null,"language":"es","online":1,"infoType":1,"biz":"community","postDate":"1766572612000","seoName":"meditate-in-15-minutes","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/es/city-la-cabrera/cate-other31/meditate-in-15-minutes-6484129441446512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"fa35863c-a461-4641-85fc-0e170fddf395","sid":"565309a5-4734-4fa1-9d30-e9b496e6db4d"},"attrParams":{},"addDate":1766572612613,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Calle de O'Donnell, 34, Retiro, 28009 Madrid, Spain","infoId":"6484129422182712","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/1/e/1/highres_523677825.jpeg","videos":null,"title":".Net Conf Madrid 2025","content":"Únete a nosotros en Madrid para celebrar el lanzamiento de **.NET 10** en un evento local organizado por **TenerifeDev**, **Tech Club Asturias** y **CompartiMOSS**, como parte de la iniciativa global **.NET Conf 2025**.\nDurante tres días, la .NET Conf reúne a miles de desarrolladores de todo el mundo en el mayor evento virtual sobre .NET. 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