Introduction to Running in El Retiro (Tuesdays and Thursdays)

Tired of running alone? Would you like to train with a group of healthy people like yourself who want to get fit outdoors? Come run with us in Madrid's green lung. With our group sessions, in addition to improving your physical fitness, you'll have a great time training together, meet new people, and never get bored—because we conduct fun and varied workouts that include: Warm-up – Running technique – Injury prevention exercises – Interval training – Toning – Games – Stretching Whether you already run or this is your first time, don’t worry—we group participants by level: – Beginner (there are always newcomers) – Intermediate What you need: Tuesday sessions: Running shoes and sportswear Thursday sessions: Running shoes, sportswear, and a yoga mat We hold training sessions even if few people have signed up via Meetup, as attendees also join through other channels. Price: 1 CLASS: €5 (cash, Bizum, or bank transfer)—paid at the end of the class 5-CLASS PACKAGE: €20 FULL PASS: €35/month CLASSES: 20:00 Mondays: Cross HIIT 20:00 Tuesdays: Running 20:00 Thursdays: Running 10:00 Saturdays: Pilates Learn more about us at: www.desafiopersonal.es