

**Each meditation is unique**, and in it we work on different aspects of vibration that lead us to various emotional states, which, in turn, allow for different types of thoughts. Which different aspects can be addressed in our [guided meditation classes in Tetuán](https://www.vidaes.es/clases-meditacion-guiada-madrid)? For example, **strength, confidence, love, freedom, openness, beauty, inspiration, enjoyment, fluidity**, etc. These energetic aspects will be brought into the physical body so they become imprinted there and can be integrated into our lives. Join our regular meditation group at [Vidaes Oasis de Bienestar](https://vidaes.es), every **Wednesday from 7:00 to 8:00 p.m.** In each guided meditation class, we will focus on a different objective and theme. You may attend individual sessions or establish a routine of having your moment of peace in the city once a week. The meditations last approximately **60 minutes**. **Prices**: **€15** per session If you sign up regularly, you may attend every Wednesday for **€45 per month**. You may also combine these classes with other activities offered at our center (such as [yoga](https://www.vidaes.es/clases-yoga-bellas-vistas) or [Pilates](https://www.vidaes.es/clases-de-pilates-en-bellas-vistas)): €70 per month for two classes per week or €90 per month for three classes per week. **IMPORTANT:** Please remember to bring comfortable clothing and socks. All activities at our center are conducted barefoot.
