Magical Mindfulness Tour of the Senses

[ENG] On this guided tour with a difference, discover how to live life lucidly in the present moment, open to your senses, listen to yourself and start to be your own guide! Using a walk through the streets of Barcelona as practice, I will guide you in a mindfulness meditation which will help you get out of your head, bringing attention to your senses and the felt sensations in the body, stepping into deeper awareness of yourself, making your experience of the city even more magical and vibrant. We will begin our time together in the hidden oasis of carrer d’Allada Vermell, in the barrio of El Born, with an initial guided meditation. From this point of connection to yourself, anchored in the present, will we continue the practice walking through El Born with its winding streets and surprises around every corner. On our magical tour of sensorial delights, lasting approximately 2 hours, we will take in such places as the Palau de la Musica, Casa Perris, Funky Baker, Santa Maria del Mar and Santa Caterina Market, ending up at a nearby square for a chat about your experience. Take the opportunity on your trip to tune into yourself and see how things start to unfold magically! Leave your guidebook at home, instead come into your senses and discover your inner guide! The experience is suitable for single travellers and includes a tea or coffee and delicious pastry. Please note, this is a paid tour. For more details and to book: https://www.airbnb.com/experiences/1562789 *** [ESP] On this unique guided tour, discover how to live life lucidly in the present moment, open to your senses, listen to yourself, and begin to be your own guide! Using a walk through the streets of Barcelona as practice, I will guide you in a mindfulness meditation that will help you step out of your head, bringing attention to your senses and the physical sensations in your body, deepening your self-awareness and making your experience of the city even more magical and vibrant. We will begin our time together in the hidden oasis of carrer d’Allada Vermell, in the El Born neighborhood, with an initial guided meditation. From this point of connection with yourself—anchored in the present—we will continue the practice by walking through El Born, with its winding streets and surprises around every corner. On our magical tour of sensory delights, lasting approximately two hours, we will visit locations such as the Palau de la Música, Casa Perris, Funky Baker, the Basilica of Santa Maria del Mar, and Santa Caterina Market, concluding at a nearby square for a conversation about your experience. Take this opportunity during your trip to tune in to yourself and witness how things begin to unfold magically! Leave your guidebook at home—instead, immerse yourself in your senses and discover your inner guide! This experience is suitable for solo travelers and includes tea or coffee and a delicious pastry. Please note: this is a paid tour. For more information and to book: https://www.airbnb.com/experiences/1562789