“I Want to Be Myself Around People… Not the Tense Version of Me”

**This is for you if:** * You have so much inside you, but your mind goes blank when it’s time to speak * You feel like yourself with a few people, but small or “muted” around others * You walk away replaying the moment, wishing you had said what you really felt You’re not broken — you’re running an old survival pattern. A pattern of tightening up, overthinking, and then holding back. If you’re ready to stop dimming yourself in social moments and finally show up as the real you, this session is designed exactly for that. **In this 2-hour live workshop we’ll cover:** ✔️ What actually causes you to freeze or shut down ✔️ How to access your natural expression even when your body feels tense ✔️ Practical tools to feel more present, grounded, and connected ✔️ A guided process to tap into your confident, relaxed self on command This isn’t theory — you’ll experience real shifts in the moment. **You can expect:** * Clear, simple tools you can use immediately * Prompts that open up your expression * Embodied exercises to unlock presence * A supportive group where you don’t have to “perform” * Genuine changes you’ll feel in your body and energy by the end **Format:** * 2-hour online workshop * Interactive + reflective moments * Maximum 10 people If you’re done with passive talks, empty motivation, or advice that doesn’t translate into real life, this space will feel grounding, practical, and genuinely transformative. **See you inside.**