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Through a deep understanding of the self and conscious energy, we will learn to clarify the mind, strengthen discernment, and expand inner perception.\nWe will discover:\n\n* The soul’s role as the source of wisdom and intellectual light.\n* How the practice of meditation helps purify thoughts and develop a more subtle and powerful intellect.\n* The influence of spiritual qualities—peace, purity, and inner silence—on mental clarity.\n* Methods to identify and release blockages that cloud spiritual understanding.\n\nA transformative gathering for those who wish to connect with their true identity, elevate their consciousness, and open the intellect to new possibilities from inner stillness.\n**We invite you to share a space of reflection, silence, and personal discovery.**\n\nLed by Elizabeth Gayán. Meditation teacher with 30 years of experience.\n\nAt 7 p.m. at Carrer Porta, 9 – Barcelona\nFeel free to share this with people who may be interested.\nFree admission.\n\nWe look forward to seeing you!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766025269000","seoName":"conference-unlock-and-open-the-intellect","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/conference-unlock-and-open-the-intellect-6475301399641912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"b434c6f2-64dc-44b2-b8a8-3a11aa494ca8","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1765882921847,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C6WV+VXH, Carrer d'Enric Borràs, 26, 08912 Badalona, Barcelona, Spain","infoId":"6475301457344312","pictureUrl":"https://secure.meetupstatic.com/photos/event/6/9/1/0/highres_511886896.jpeg","videos":null,"title":"Evening Yoga at the Beach - in English ","content":"We meet weekly to move, breathe and be present together.\n\nIt is not your conventional yoga class, it is combining embodiment, somatic movement, play, dance and exploration of sensations... all to bring us into presence and into our bodies.\n\nWith so much always going on externally we need this in body experience and connection to one another.\nWe meet, connect, share and move together.\n\n**IMPORTANT INFO:**\n\n* These classes are open to everyone. The classes are suitable for all levels, all genders.\n* Remember to bring extra layers to be warm at the start and end of class.\n* Please join the [whatsapp group](https://chat.whatsapp.com/DrOk4EoHOWA48UbXYzmWy6?mode=ems_copy_t) to confirm your attendance and for other information about the class/location.\n* If you can no longer attend you must inform me with a minimum of 2 hours notice or the class is charged.\n\n**Payment**\nDrop in class - 14€\n4 class pack - 48€ (to be used within 6 weeks of purchase)\n10 class pack - 110€ (to be used within 4 months of purchase)\nPayment via cash/Paypal/Bizum\n\nMore information on me and the events I am running:\n[Facebook](https://www.facebook.com/joanna.gilbert.yoga)\n[Instagram](https://www.instagram.com/joannagilbertyoga/)\n\nI look forward to meeting, moving and connecting with you all 🙏\n\nJoanna x\n\np.s. Message/call me with any questions via whatsapp +34643267885","price":"€ 14","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766025269000","seoName":"Evening+Yoga+at+the+Beach+-+in+English+","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/evening%2Byoga%2Bat%2Bthe%2Bbeach%2B-%2Bin%2Benglish%2B-6475301457344312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"c672b5c0-22bc-4a22-81a2-406f8e17470a","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1765882926354,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Porta, 9, Nou Barris, 08016 Barcelona, Spain","infoId":"6475301514816212","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/2/6/b/highres_531817483.jpeg","videos":null,"title":"Christmas Celebration","content":"🎄 **Special Christmas Celebration** 🎄\nWe invite you to share a **Christmas celebration full of light, joy, and connection**, a space to enjoy together the true spirit of Christmas.\nDuring the event, there will be:\n✨ **Christmas poems** that inspire and move\n🎶 **Music** to accompany the festive atmosphere\n🛠️ **A creative and participatory workshop**\n🕯️ **A beautiful Christmas meditation**, to connect with calmness, gratitude, and hope\nIn addition, there will be **surprises**, laughter, and a **cheerful, welcoming atmosphere**, designed to celebrate, share, and bid farewell to the year with open hearts.\nAn experience to enjoy, celebrate, and connect—both with yourself and with others.\nCome ready to have a great time and let yourself be surprised!\n🎁✨ We look forward to celebrating Christmas together with you ✨🎁","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765882930000","seoName":"christmas-celebration","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/christmas-celebration-6475301514816212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"fe8602ba-5591-435a-8ff3-02d707a134c2","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1765882930844,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Porta, 9, Nou Barris, 08016 Barcelona, Spain","infoId":"6475301504051312","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/c/f/5/highres_531451989.jpeg","videos":null,"title":"RAJA YOGA MEDITATION COURSE OVER TWO SATURDAYS","content":"**THEORETICAL AND PRACTICAL COURSE** covering the following topics:\n\n* **Types of thoughts** and how the mind functions.\n* **The soul and soul consciousness**, contrasted with the body and body consciousness.\n* **States of consciousness** in Raja Yoga meditation.\n* **Knowing the Supreme Soul** and establishing a relationship with It.\n* **The law of karma**\n* **The 8 powers** of Raja Yoga meditation.\n* **The laws of time**, the cycle of life, and the tree of life.\n\nAmong other deeper topics.\n\n**A course to know the self, transform it, and empower it.**\n\nLed by Raja Yoga meditation teachers with over 30 years of experience.\n\n*\n\n**DECEMBER 13 AND 20 — TWO CONSECUTIVE SATURDAYS.**\n\n**Attendance on the first Saturday is essential to continue with the second.**\n\n**From 10:00 a.m. to 1:00 p.m. and from 3:30 p.m. to 6:30 p.m.**\n\n**Carrer Porta, 9 — 08016 Barcelona**\n\n***Free course with voluntary contribution.***\n\nWe kindly ask you to bring a notebook and pen for taking notes.\n\nFeel free to share this invitation with people you know who might be interested.\n\nWarm regards\n\nWe look forward to seeing you!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765882930000","seoName":"raja-yoga-meditation-course-on-two-saturdays","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/raja-yoga-meditation-course-on-two-saturdays-6475301504051312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"100ca5f2-67aa-476a-a481-fb2ccb064b81","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1765882930004,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer del Cadí, 48, Nou Barris, 08031 Barcelona, Spain","infoId":"6469689636518512","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/8/d/b/highres_528835515.jpeg","videos":null,"title":"🌿 Weekly Qi Gong Gathering – Harmonize Body, Mind, and Emotions 🌿","content":"**Join our WhatsApp group for Espacio Descubrir:**\n**[WhatsApp Espacio Descubrir](https://chat.whatsapp.com/GLWWNK9Wcr7B38qmr8Z8nU)**\nSee what else we offer...\n**[Enter Espacio Descubrir](https://www.iching-qigong.com/espacio-descubrir-barcelona)**\n\n📍 *Wednesday afternoons at Espacio Descubrir* (limited spots)\nOccasionally, we’ll practice outdoors in a park.\n\nDo you feel overwhelmed by stress, fatigue, or emotions?\nI invite you to a space of calm and transformation through **Qi Gong**, an ancient practice that unblocks stagnant energy, strengthens organs, and balances your emotions.\n✨ In each session:\n🌀 Gentle, mindful movements\n💨 Deep, revitalizing breathing\n🌱 Connection with the **Five Elements** (water, wood, fire, earth, metal)\n❤️ Focus on **organs and their associated emotions**:\n\n* Kidneys (fear – confidence)\n* Liver (anger – patience)\n* Heart (impatience – joy)\n* Spleen (worry – calmness)\n* Lungs (sadness – acceptance)\n\n📆 **Every Wednesday afternoon**\n📍 *Espacio Descubrir*, Barcelona\n👥 **Small group** for personalized guidance\n🎯 Ideal for people experiencing stress, emotional blockages, chronic illnesses, or anyone simply seeking balance and well-being.\n💬 No prior experience required—just a willingness to care for yourself from within.\n✨ Come and experience the benefits from your very first class!\n\nSingle class: €10\nOne class per week for a month: €30\n\nThis event is also published on other platforms, so the list of registered participants may not match the total number of attendees.","price":"€ 10","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765444573000","seoName":"weekly-qigong-meeting-harmonize-body-mind-and-emotions","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/weekly-qigong-meeting-harmonize-body-mind-and-emotions-6469689636518512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"1076cbc1-023d-4034-aecd-902a098d4f9d","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1765444502852,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Porta, 9, Nou Barris, 08016 Barcelona, Spain","infoId":"6469689630848212","pictureUrl":"https://secure.meetupstatic.com/photos/event/1/2/9/0/highres_530404752.jpeg","videos":null,"title":"Conference: The Author of My Own Happiness","content":"**Brief Summary of the Conference**\n\nWho writes the story of your life? This conference invites reflection on how to take the leading role in building our own happiness. Through practical examples and simple tools, we will explore:\n✨ The importance of self-awareness.\n✨ How to transform limiting thoughts into positive drivers.\n✨ Strategies for cultivating well-being day by day.\n✨ The power of making decisions aligned with our values.\nAn inspiring space to rediscover that happiness is not something external, but a path created from within.\n\nLed by Elizabeth Gayán: Raja Yoga meditation teacher, self-esteem and personal development instructor.\n\n**Tuesday, October 7 at 7 p.m.**\n\nAt the Brahma Kumaris Centre in Barcelona. **Carrer Porta, 9**\n\nFree admission; voluntary contribution. Feel free to share this with people you think might be interested.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765444502000","seoName":"conference-author-of-my-own-happiness","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/conference-author-of-my-own-happiness-6469689630848212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"dedd4db9-6f4b-4adb-9ab4-9370b70a1069","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1765444502409,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Jovellanos, 11, Edificio Bandasonora, 08930 Sant Adrià de Besòs, Barcelona, Spain","infoId":"6468548302016312","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/7/f/7/highres_529750231.jpeg","videos":null,"title":"Salsa Classes in Barcelona","content":"Join our in-person salsa classes with Lucas, an experienced and passionate dance instructor who will guide you step by step to move with confidence, rhythm, and authentic flavor.\n\n✨ **What will you learn?**\nIn these classes, you’ll develop your salsa foundation through solid technical and musical training, blending style, connection, and physical expression.\n🔹 Partner and solo salsa: from basic steps, rhythm, and coordination to turns, figures, and leading/following technique.\n🔹 Musicality and flow: musical interpretation exercises to dance confidently and creatively.\n🔹 Salsa Fusion: primarily Linear Salsa, but also incorporating elements of Cuban Salsa to help you feel freer and expand your dancing vocabulary.\n\n⏰ **Class Features**\n\n* Weekly regular classes, 1 hour 30 minutes each.\n* Classes for adults.\n* Open level: beginners and experienced dancers welcome.\n\n**📍 Where?**\nLa Verneda, Barcelona.\n👉 [View location on Google Maps](https://maps.app.goo.gl/CEVzpM2nmP7SrBAM7)\n\n**🗒️ More classes from TocArt School**\n👉 [Classes, schedules, and prices](https://www.tocartpercusion.com/clases-horarios-precios-escuela-tocart)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765355336000","seoName":"salsa-classes-in-barcelona","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/salsa-classes-in-barcelona-6468548302016312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"f8212dc8-2751-496a-8838-548db017e3d4","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1765355336095,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C6WV+VXH, Carrer d'Enric Borràs, 26, 08912 Badalona, Barcelona, Spain","infoId":"6468548291609712","pictureUrl":"https://secure.meetupstatic.com/photos/event/6/9/1/b/highres_511886907.jpeg","videos":null,"title":"Morning Yoga at the Beach - in English ","content":"We meet weekly to move, breathe and be present together.\n\nIt is not your conventional yoga class, it is combining embodiment, somatic movement, play, dance and exploration of sensations... all to bring us into presence and into our bodies.\n\nWith so much always going on externally we need this in body experience and connection to one another.\n\nWe meet, connect, share and move together.\n\n**IMPORTANT INFO:**\n\n* These classes are open to everyone. The classes are suitable for all levels, all genders.\n* Remember to bring extra layers to be warm at the start and end of class.\n* Please join the [whatsapp group](https://chat.whatsapp.com/DrOk4EoHOWA48UbXYzmWy6?mode=ems_copy_t) to confirm your attendance and for other information about the class/location.\n* If you can no longer attend you must inform me with a minimum of 2 hours notice or the class is charged.\n\n**Payment**\nDrop in class - 14€\n4 class pack - 48€ (to be used within 6 weeks of purchase)\n10 class pack - 110€ (to be used within 4 months of purchase)\nPayment via cash/Paypal/Bizum\n\nMore information on me and the events I am running:\n[Facebook](https://www.facebook.com/joanna.gilbert.yoga)\n[Instagram](https://www.instagram.com/joannagilbertyoga/)\n\nI look forward to meeting, moving and connecting with you all 🙏\nJoanna x\n\np.s. Message/call me with any questions via whatsapp +34643267885","price":"€ 14","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765355335000","seoName":"morning-yoga-at-the-beach-in-english","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/morning-yoga-at-the-beach-in-english-6468548291609712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"9410066b-16fa-40cd-a214-4368d880ae05","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1765355335282,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Josep Renom, 44, 08201 Sabadell, Barcelona, Spain","infoId":"6468548288883312","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/6/a/c/highres_529842668.jpeg","videos":null,"title":"Meditation Class – How to Reduce Stress and Cultivate Peace in Our Lives","content":"🌿 **Meditation in Sabadell** 🌿\nEvery **Monday at 7:15 PM** with **Pep Vives** 🧘‍♂️\nOpen classes to learn how to relax, release stress, and connect with your inner peace.\n\n* No prior experience required\n* Guided meditations and practical tips\n* Warm, inclusive atmosphere for everyone\n\n💳 €6/class · Package of 4 classes = €20\n📍 More info at 👉 [www.meditarabcn.org](http://www.meditarabcn.org)\nWe look forward to welcoming you for a moment of calm and positive energy! ✨\n\nIn these classes, you’ll learn meditation in an accessible and approachable way, using methods anyone can apply. We’ll explore how to recognize and transform mental states that generate stress, anger, or sadness—and how to cultivate attitudes that connect us with calmness, clarity, and wellbeing—for ourselves and for those around us 💛.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765355335000","seoName":"meditation-class-how-to-reduce-stress-and-cultivate-peace-in-our-life","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/meditation-class-how-to-reduce-stress-and-cultivate-peace-in-our-life-6468548288883312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"4a8ddb33-94cf-4468-a2f5-60bf43de4323","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1765355335068,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Pg. de Fabra i Puig, 404, Nou Barris, 08031 Barcelona, Spain","infoId":"6468548196275512","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/1/9/d/highres_529709085.jpeg","videos":null,"title":"🌞🧘 Sunrise Qi Gong & Sunrise – Thursdays in the Sun 🌿💫","content":"**Join our Espacio Descubrir WhatsApp group:**\n**[Espacio Descubrir WhatsApp](https://chat.whatsapp.com/GLWWNK9Wcr7B38qmr8Z8nU)**\nSee what else we offer...\n**[Enter Espacio Descubrir](https://www.iching-qigong.com/espacio-descubrir-barcelona)**\n\n### 🌞 Thursdays in the Sun – Qi Gong & Sunrise\n\nImagine beginning your day watching the sun rise over the sea and filling your body with energy through a **Qi Gong** practice 🌊🌿—flowing and harmonizing.\n\nEvery Thursday, we gather at the 360º viewpoint of **Turó de la Peira** to move our bodies, breathe, and connect with nature during a unique moment of the day.\n✨ What you’ll take away:\n\n* Vitality and calm through Qi Gong.\n* Mental clarity and deep connection with the solar cycle (sun gazing).\n* Regulation of your sleep cycle, enhanced melatonin and vitamin D levels.\n* A workday start in harmony with yourself and with life.\n\n**Join our WhatsApp group:** [https://chat.whatsapp.com/GLWWNK9Wcr7B38qmr8Z8nU](https://chat.whatsapp.com/GLWWNK9Wcr7B38qmr8Z8nU)\n\n**Contribution:** €10 per session \\|\n€35 monthly pass for non-members \\|\n€30 monthly pass for members\n📌 Confirmation required on **Meetup**, and also in the **WhatsApp group** (where we share the exact time according to sunrise and possible adjustments due to rain).\n\n***\n\n🌅 **Start your Thursdays with the best energy: sun, Qi Gong, and nature.**\n\nThis is a privileged location in Barcelona—you can easily reach it via blue line 5 metro to Vilapicina or Virrey Amat stations, or by bus.\n\nThe attendees you see here may not match actual attendance, as this event is also advertised elsewhere.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765355327000","seoName":"sunrise-qi-gong-and-amanecer-the-thursdays-at-sun","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/sunrise-qi-gong-and-amanecer-the-thursdays-at-sun-6468548196275512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"6ba25908-1cc6-455a-90fc-19a11244666b","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1765355327834,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Porta, 9, Nou Barris, 08016 Barcelona, Spain","infoId":"6460861060262612","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/a/9/a/highres_531430906.jpeg","videos":null,"title":"LECTURE: INNER FREEDOM, INNER STRENGTH","content":"Discover how to reconnect with yourself and live with greater clarity, balance, and purpose. In this lecture, we will explore practical tools to release internal tensions, transform patterns that limit your well-being, and strengthen your emotional and mental world.\n\nThrough reflections, simple exercises, and keys to self-knowledge, you will learn how to cultivate **authentic inner strength**, rooted in serenity, confidence, and personal freedom.\nAbove all, guided by the experience and mastery of Sudesh Didi, a highly experienced, wise, and profoundly silent yoga practitioner from India.\n\n**December 8 at 7 PM**\n\n**Venue: Porta Street, 9 – Barcelona**\n\nFree admission\nWe look forward to seeing you!!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764754770000","seoName":"conference-liberty-interior-fortaleza-interior","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/conference-liberty-interior-fortaleza-interior-6460861060262612/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"78fecb0f-1df0-4230-a9cc-029b47b3b8fa","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1764754770333,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Avinguda Meridiana, 382, Sant Andreu, 08030 Barcelona, Spain","infoId":"6460861045068912","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/8/1/4/highres_531591220.jpeg","videos":null,"title":"Montseny Excursion: St. Segimon–Torrent dels Rentadors – Sunday, December 7, 2025","content":"Hello Friends!\n\nI’m excited to share the following proposal with you:\n\n*This Sunday, December 7, 2025, we’ll embark on an excursion through a lesser-known and less-frequented area of Montseny—yet one that hides some truly beautiful spots. The first stretch follows part of the ascent to Matagalls, where we’ll stop for breakfast at a ‘Pou de Glas’. Then, heading toward Sant Miquel de Barretons (a picturesque hermitage), we’ll enjoy meadows and stunning views. Next, we’ll descend to the Torrent dels Rentadors, where we’ll pause for several silent, mindful, and reflective activities—including readings. From there, we’ll ascend again, passing by Turó dels Esqueis, and continue toward Collformic.*\n\n\\*As always, the pace will be gentle and mindful, interspersed with moments of practice, music, readings, silence, and group sharing.\n\n\\*For more information: [Click here (Graciasunivers Website)](https://graciasunivers.wordpress.com/proxima-excursion-concierto-celebracion-sabado-1-de-noviembre-2025/)\n\n**AVAILABLE SPOTS:** Maximum 17 people.\n\n**TO REGISTER**: Contact José Graciasunivers – phone: ***667 42 12 03*** to reserve your spot / logistics, etc.\n\n+A conscious contribution of €22 for the [Graciasunivers Project](https://graciasunivers.wordpress.com/proyecto-graciasunivers/) – (Bizum €12 – €10 for the outing itself)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764754769000","seoName":"Excursi%C3%B3n+por+el+Montseny++St.Segimon-Torrent+Rentadors%29+%E2%80%93+Domingo+7%2F12%2F2025","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/excursi%25c3%25b3n%2Bpor%2Bel%2Bmontseny%2B%2Bst.segimon-torrent%2Brentadors%2529%2B%25e2%2580%2593%2Bdomingo%2B7%252f12%252f2025-6460861045068912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"6e734e75-0c92-4433-b7d4-66aaec77d6bf","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1764754769145,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer Marina, 5, 08390 Montgat, Barcelona, Spain","infoId":"6460861012518512","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/1/1/d/highres_524420765.jpeg","videos":null,"title":"Group Therapy - ONLINE OR IN-PERSON","content":"We will gather to listen to each other, without judgment and with great love.\n\nOn my part: I will ask questions when someone is sharing something that requires guidance (with their permission, these are coaching \"powerful questions\": all the answers are already within you!).\n\nIf the meetings are in-person, there will be breakfast (morning) or afternoon tea (afternoon).\n\nThe price is 10€ to be paid in advance; it is a minimal amount to respect time and energy.","price":"€ 10","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764754766000","seoName":"group-therapy-online-or-in-person","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/group-therapy-online-or-in-person-6460861012518512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"f0c99ced-bccf-488f-850f-03b750349c62","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1764754766602,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Rambla de l'Onze de Setembre, 56, Sant Andreu, 08030 Barcelona, Spain","infoId":"6459881313177812","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/d/7/7/highres_531512119.jpeg","videos":null,"title":"Look Within — Cathartic Writing Workshop","content":"Look Within is a writing gathering designed to guide you toward that place you normally avoid: your deepest emotions. We won’t work with formal techniques or “pretty” exercises. Here, we’re not seeking perfect phrases—we’re seeking truths.\n\nIn this workshop, we’ll use short narratives, images, and creative prompts to explore emotions such as fear, anxiety, anger, or exhaustion—not to judge them or flee from them, but to move through them. Because only what is fully felt can be transformed.\n\nAncient Greece already knew this: catharsis was an act of liberation. In every tragedy, the audience opened themselves to what hurts in order to purify the soul.\nIn this space, we’ll do something similar—but with paper and words.\n\nWhat will we do together?\n• Reading of a short narrative from Look Within\n• A step-by-step guide to writing your own cathartic text\n• An emotional introspection exercise\n• A brief shared closing (voluntary)\n\nThis gathering is suitable both for those who write regularly and for those who have never written before.\nThe only thing you need is the willingness to look inward.\n\nDuration: 2 hours\nContribution: €20\n\nIf you need more information or have any questions, you can write directly to the event’s WhatsApp group.\n[https://chat.whatsapp.com/JFXcEJBfwy8EkAPEzJsY3W?mode=hqrc](https://chat.whatsapp.com/JFXcEJBfwy8EkAPEzJsY3W?mode=hqrc)\n\nThe second link provides an additional free resource: you can download the ebook for the Stoic Meditation Writing Course, which explains the course’s philosophy, its history, its structure, and how it is conducted. It also includes three practical examples of cathartic narratives.\nYou may choose to download it in PDF or EPUB format—ideal for those who prefer reading on Kindle.\n[https://meditacionestoica.es/curso-de-escritura-ebook/](https://meditacionestoica.es/curso-de-escritura-ebook/)","price":"€ 20","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764678227000","seoName":"look-inside-yourself-catastrophic-writing-workshop","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/look-inside-yourself-catastrophic-writing-workshop-6459881313177812/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"228a06b3-bab7-4914-8a74-ffdefb5ac1c1","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1764678227591,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer del Cadí, 48, Nou Barris, 08031 Barcelona, Spain","infoId":"6459881302003312","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/3/6/b/highres_531249067.jpeg","videos":null,"title":"Easy Zen Sumie Painting Workshop","content":"🌿 Sumi-e Workshop: Create your own artwork with calm and beauty\nWould you like to disconnect, breathe, and immerse yourself in an art that calms the mind and awakens creativity?\nIn this **Sumi-e** painting workshop, also known as Zen painting, you will learn the essential techniques of Chinese-Japanese ink painting and create your own piece to take home—a unique keepsake made by your own hands.\nFor three hours, you will explore mindful brushwork, the simplicity of gesture, and the beauty of minimalism. No experience is necessary—just a desire to enjoy, relax, and let yourself be guided.\n📍 Location\n**Espacio Descubrir**\nCarrer Cadí 48, Barcelona (08031)\n📅 Date and time\n**Saturday, December 13, 2025**\nFrom **10:30 to 13:30**\n💠 Contribution\n**25 € – materials included**\n\n👩‍🏫 Led by\n**Montse Garreta**\n\nA special gathering to create, feel, and take home something unique born from your own brushstroke.\n\nRegistration is required here, and you must also fill out this form to secure your spot, as spaces are limited for a better experience.\n\nhttps://forms.gle/xGQEWWGPN9AWoju96\n\nLocation of Espacio Descubrir. [https://share.google/wEcNO6JBnB3xYYkfg](https://share.google/wEcNO6JBnB3xYYkfg)\nDiscover all our events [https://www.iching-qigong.com/](https://www.iching-qigong.com/)","price":"€ 25","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764678226000","seoName":"Taller+f%C3%A1cil+de+pintura+Zen+Sumie","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/taller%2Bf%25c3%25a1cil%2Bde%2Bpintura%2Bzen%2Bsumie-6459881302003312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"491287f5-d473-43cf-a38d-6665bf752c00","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1764678226718,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Josep Renom, 44, 08201 Sabadell, Barcelona, Spain","infoId":"6459881273164912","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/6/a/c/highres_529842668.jpeg","videos":null,"title":"Meditation Class - How to Reduce Stress and Cultivate Peace in Our Lives?","content":"🌿 **Meditation in Sabadell** 🌿\nEvery **Monday at 19:15** with **Pep Vives** 🧘‍♂️\nOpen classes to learn how to relax, release stress, and connect with your inner peace.\n\n* No previous experience needed\n* Guided meditations and practical advice\n* Friendly atmosphere open to everyone\n\n💳 6€/class · Pack of 4 classes = 20€\n📍 More info at 👉 [www.meditarabcn.org](http://www.meditarabcn.org)\nWe look forward to welcoming you for a moment of calm and positive energy! ✨\n\nIn these classes, you'll learn meditation in an accessible and approachable way, using methods anyone can apply. We'll explore how to recognize and transform mental states that generate stress, anger, or sadness, and how to develop attitudes that connect us with calm, clarity, and well-being—for ourselves and also for those around us 💛.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764678224000","seoName":"how-to-reduce-stress-and-cultivate-peace-in-our-life-meditation-class","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/how-to-reduce-stress-and-cultivate-peace-in-our-life-meditation-class-6459881273164912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"92fb7191-5714-4e00-b1b2-a4f775e13080","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1764678224466,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Porta, 9, Nou Barris, 08016 Barcelona, Spain","infoId":"6459881270477012","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/8/0/c/highres_530114348.jpeg","videos":null,"title":"WEEKDAY RAJA YOGA MEDITATION COURSE","content":"**THEORETICAL AND PRACTICAL COURSE** covering the following topics:\n\n* **Types of thoughts** and how the mind functions.\n* **The soul and soul consciousness**, as opposed to the body and body consciousness.\n* **States of consciousness** in Raja Yoga meditation.\n* **Knowing the Supreme Soul** and establishing a relationship with Him.\n* **The law of karma**\n* **The 8 powers** of Raja Yoga meditation.\n* **The laws of time**, the cycle of life, and the tree of life.\nAmong other even deeper topics.\n*\n\n**A course to know the self, transform it, and empower it.**\n\\*\n**BEGINS MONDAY, SEPTEMBER 22, and will be held for 4 CONSECUTIVE WEEKS, every MONDAY AND WEDNESDAY from 7:00 to 8:15 PM.**\nIt is important to attend all sessions.\n\n**Location:** Brahma Kumaris Association. **Carrer Porta, 9 – 08016 Barcelona**\n\n*\n\n***Free course with voluntary contribution.***\n\\*\nPlease bring a notebook and pen for taking notes.\nFeel free to share this invitation with people you know who may be interested.\n\\*\n**Warm regards**\nWe look forward to seeing you!\n\n**Brahma Kumaris Barcelona**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764678224000","seoName":"raja-yoga-meditation-course-during-the-week","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/raja-yoga-meditation-course-during-the-week-6459881270477012/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"cdbde1d2-0f88-490e-90c0-b51ab5121e8a","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1764678224255,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer del Cadí, 48, Nou Barris, 08031 Barcelona, Spain","infoId":"6459881084851512","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/8/d/b/highres_528835515.jpeg","videos":null,"title":"🌿 Weekly Qi Gong Gathering - Harmonize Body, Mind, and Emotions 🌿","content":"**Join our WhatsApp group Espacio Descubrir:**\n**[Whatsapp Espacio Descubrir](https://chat.whatsapp.com/GLWWNK9Wcr7B38qmr8Z8nU)**\nSee what else we do...\n**[Enter Espacio Descubrir](https://www.iching-qigong.com/espacio-descubrir-barcelona)**\n\n📍 *Wednesday afternoons at Espacio Descubrir* (limited spots)\nOccasionally we will go outdoors to practice in a park.\n\nDo you feel overwhelmed by stress, fatigue, or emotions?\nI invite you to a space of calm and transformation through **Qi Gong**, an ancient practice that unlocks stagnant energy, strengthens organs, and balances your emotions.\n✨ In each session:\n🌀 Gentle and mindful movements\n💨 Deep and revitalizing breathing\n🌱 Connection with the **5 elements** (water, wood, fire, earth, metal)\n❤️ Focus on **organs and their associated emotions**:\n\n* Kidneys (fear – trust)\n* Liver (anger – patience)\n* Heart (impatience – joy)\n* Spleen (worry – calmness)\n* Lungs (sadness – acceptance)\n\n📆 **Every Wednesday afternoon**\n📍 *Espacio Descubrir* Barcelona\n👥 **Small group** for personalized attention\n🎯 Ideal for people experiencing stress, emotional blocks, chronic illnesses, or those simply seeking balance and well-being.\n💬 No prior experience needed, just a desire to nurture yourself from within.\n✨ Come experience the benefits from your very first class!\n\nSingle class 10€\nOne weekly class per month 30€\n\nThis event is published on other sites, so the list of participants may not reflect the total number of attendees.","price":"€ 10","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764678209000","seoName":"weekly-qigong-meeting-harmonize-body-mind-and-emotions","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/weekly-qigong-meeting-harmonize-body-mind-and-emotions-6459881084851512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"0ace40dd-8da9-48c4-97f9-b6f08760b796","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1764678209753,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Porta, 9, Nou Barris, 08016 Barcelona, Spain","infoId":"6459881047731312","pictureUrl":"https://secure.meetupstatic.com/photos/event/1/2/9/0/highres_530404752.jpeg","videos":null,"title":"Conference: AUTHOR OF MY OWN HAPPINESS","content":"**Brief summary of the conference**\n\nWho writes the story of your life? This conference invites reflection on how to take the leading role in building our own happiness. Through practical examples and simple tools, we will explore:\n✨ The importance of self-awareness.\n✨ How to transform limiting thoughts into positive drivers.\n✨ Strategies to cultivate well-being day by day.\n✨ The power of making decisions aligned with our values.\nAn inspiring space to rediscover that happiness is not something external, but a path created from within.\n\nLed by Elizabeth Gayán: meditation teacher specializing in Raja Yoga, self-esteem, and personal development.\n\n**Tuesday, October 7th at 7:00 PM**\n\nAt the Brahma Kumaris center in Barcelona. **Calle Porta, 9**\n\nFree entry, voluntary contribution. You can share it with people you think might be interested.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764678206000","seoName":"Conferencia%3A+AUTOR+DE+MI+PROPIA+FELICIDAD","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/conferencia%253a%2Bautor%2Bde%2Bmi%2Bpropia%2Bfelicidad-6459881047731312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"d47ee180-96a0-4957-911e-d5c9ff02dad8","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1764678206854,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Potosí, 2, Sant Andreu, 08030 Barcelona, Spain","infoId":"6455637011968212","pictureUrl":"https://secure.meetupstatic.com/photos/event/6/9/4/b/highres_520346955.jpeg","videos":null,"title":"🌅 CONGOST DEL MU 🥾 13km Easy","content":"**THE PLAN**\n🌞 I propose one of the most spectacular hiking routes you can do in the province of Lleida: discovering the impressive landscape of Congost del Mu.\nWe will walk along a beautiful trail, surrounded by nature with metal walkways and a suspension bridge over the Segre River, always accompanied by vertical rocky walls crossing the Montsec mountain range.\n\n**ROUTE**\n🚶‍♂️ It is a route of about 13km with approximately 380m of elevation gain. Total duration is around 5h30 including stops.\n\n❗ The difficulty level is easy, suitable for all audiences.\n\n**MEETING POINT**\n⭕ We will meet at the [Entrance to La Maquinista Outdoor Parking](https://www.google.com/maps/place/Parking+exterior+La+Maquinista/@41.4410249,2.1923398,17z/data=!4m10!1m2!2m1!1sparking+exterior+de+la+maquinista!3m6!1s0x12a4bd5a661c0bb7:0x37abfac8d4738170!8m2!3d41.4410249!4d2.1968459!15sCiFwYXJraW5nIGV4dGVyaW9yIGRlIGxhIG1hcXVpbmlzdGFaIyIhcGFya2luZyBleHRlcmlvciBkZSBsYSBtYXF1aW5pc3RhkgELcGFya2luZ19sb3SaASRDaGREU1VoTk1HOW5TMFZKUTBGblNVTkNNR0kzWDJwQlJSQULgAQA!16s%2Fg%2F11n7__xfjc?entry=ttu) at 8:00 AM.\n\n➡ If you are not from Barcelona or nearby and have your own car, please message me and I'll send you the location and time where we'll park our cars before starting the hike.\n\n**TRANSPORT**\n🚗 We will travel by private cars towards Alós de Balaguer.\n\n➡ We will share cars; each participant will pay approximately 15€ in fuel to their driver.\n\n*-OUTBOUND*: Barcelona 8:00 AM → Alós de Balaguer 9:50 AM\n*-RETURN*: Alós de Balaguer 3:30 PM → Barcelona 5:20 PM\n\n▶ Return time may vary depending on group pace, stops, weather conditions, or traffic.\n\n**WHAT TO BRING**\n\\- 20L backpack\n\\- Hiking boots or trekking shoes or sneakers\n\\- Jacket / down jacket\n\\- Thermal shirt and/or fleece liner\n\\- Waterproof or raincoat\n\\- Gloves, buff, and hat\n\\- Sunglasses and sunscreen\n\\- Trekking poles \\(optional\\)\n\\- Breakfast, lunch, and 1.5 liters of water\n\n**INCLUDED**\n- Route organization\n- Professional hiking guide\n- Accident insurance\n- Civil liability insurance\n- A beautiful scenic route through Congost del Mu\n\\- Making new friends with whom to share your passion for mountains\n- Professional photographs\n\n**PRICE**\n💰30€\n\n**HOW TO SIGN UP**\n1️⃣ To register and reserve your spot, add this route to your cart and make a 10€ reservation on the website ➡ [senderosdevida.com](https://www.senderosdevida.com/) ⬅\n2️⃣ The remaining amount of 20€ will be paid in cash before starting the route.\n\n**QUESTIONS?** Àlex 600098124 (Message me)\n\n▶[INSTAGRAM](https://www.instagram.com/senderos_devida/)◀ Senderos de Vida","price":"€ 30","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764346641000","seoName":"congost-del-mu-13km-facil","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/congost-del-mu-13km-facil-6455637011968212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"f05c331e-4868-46b1-849c-f83f65910aac","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1764346641559,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Potosí, 2, Sant Andreu, 08030 Barcelona, Spain","infoId":"6455637012876912","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/f/d/0/highres_523940432.jpeg","videos":null,"title":"🌄Sant Miquel de les Formigues (100cims)🍁 Bosc de les Guilleries 🥾11km - Easy","content":"**THE PLAN**\n🌲 Come and discover the magical forest of les Guilleries with the autumn colors that nature offers us at this time of year.\nWe will ascend to the highest peak of les Guilleries: Sant Miquel de les Formigues or de Solterra 1202m, one of the essential 100 cims on the official FEEC list. The route will be pleasant, mostly along paths without any technical difficulty and with a gradual ascent. We will pass by the ruins of Borrel, three ancient fountains, and the Salt de Sant Martí del Torrent del Gavatx.\n\n**ROUTE**\n🚶‍♂️It is a circular route of approximately 11km with around 550m of elevation gain. Total duration is about 4h30 including stops.\n\n❗The level of the route is Easy, suitable for everyone!\n\n**MEETING POINT**\n⭕We will meet at the exterior parking lot of La Maquinista at 8:00 AM.\n\n➡If you are not from Barcelona or nearby and have your own car, please message me and I'll send you the location and meeting time where we'll park our cars to start the hike.\n\n**TRANSPORT**\n🚗We will travel by private cars to Sant Hilari de Sacalm.\n\n-Cars will be shared; each participant will pay approximately 14€ in fuel to their driver.\n\n***-OUTBOUND***: Barcelona 8:00 AM → Sant Hilari de Sacalm 9:25 AM\n***-RETURN***: Sant Hilari de Sacalm 2:00 PM → Barcelona 3:25 PM\n\n➡Return time may vary depending on the group's pace, number of stops, weather conditions, or traffic.\n\n**WHAT TO BRING**\n\\- 20L backpack\n\\- Hiking boots or trekking shoes\n\\- Jacket or down coat\n\\- Thermal shirt and/or fleece liner\n\\- Waterproof or raincoat\n\\- Hat, gloves, and neck gaiter\n\\- Sunglasses and sunscreen\n-Trekking poles (recommended)\n\\- Breakfast, lunch, and 2 liters of water \\(Very important\\)\n\n**INCLUDED**\n-Route organization\n-Professional hiking guide\n-Accident insurance\n-Civil liability insurance\n-A beautiful autumnal route through the forest of les Guilleries and its highest summit.\n\\- Make new friends with whom to share your passion for the mountains\n-Professional photographs\n\n**PRICE**\n💰 25€\n\n**HOW TO SIGN UP**\n1️⃣To sign up and reserve your spot, add this route to your cart and make a 10€ reservation on the website ➡ [senderosdevida.com](https://www.senderosdevida.com/) ⬅\n2️⃣The remaining amount of 15€ will be paid in cash before starting the route.\n\n**QUESTIONS?** Àlex 600098124 👈(Message me)\n\n▶[INSTAGRAM](https://www.instagram.com/senderos_devida/)◀ Senderos de Vida","price":"€ 25","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764346641000","seoName":"sant-miquel-de-les-formigues-100cims-bosc-de-les-guilleries-eskimo11km-facil","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/sant-miquel-de-les-formigues-100cims-bosc-de-les-guilleries-eskimo11km-facil-6455637012876912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"937ec1bf-ad16-4ddc-8e4a-b6942bd1e12b","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1764346641630,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer Marina, 113, 08390 Montgat, Barcelona, Spain","infoId":"6452133187763412","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/d/4/a/highres_524376170.jpeg","videos":null,"title":"Stress & Anxiety Therapy Group - HEALING SESIONS❤️‍🩹✨","content":"Hello!\n**I'm Cristina, after many years suffering from depression and anxiety, even without the desire to live, I am creating this support group: the tribe I wish I had had.**\nWhat will you find here? Weekly group therapy meetings, where I will listen to you without judgment, simply offering my presence and care.\nAdditionally, one-on-one Coaching and Hypnotherapy sessions, Akashic Records, Aura Reading and Healing...\nYou'll also find workshops: Art Therapy, Meditation, Tarot & Wine, Family Constellations, Yoga...\n**The symbolic price of the group session is 10€ per person.**\n**Welcome to MAITRI, an unprecedented social club!**\n**Shall we get to know each other?**","price":"€ 10","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764072905000","seoName":"stress-anxiety-therapy-group-healing-sessions","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/stress-anxiety-therapy-group-healing-sessions-6452133187763412/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"dde7ddf2-f2bb-4fe7-a096-aaeca28b3e1b","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1764072905294,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Potosí, 2, Sant Andreu, 08030 Barcelona, Spain","infoId":"6452132979392112","pictureUrl":"https://secure.meetupstatic.com/photos/event/6/2/8/5/highres_531385221.jpeg","videos":null,"title":"🛕Castell de Burriac – Roca de l’Àngel – Turó de l’Infern -Montcabrer🥾8km easy","content":"**THE PLAN**\n🌄 I invite you to discover one of the most beautiful routes in Maresme, walking through the Serra de Collserola Natural Park along the coast.\n\n🛕 We will start the hike by climbing up to the Castle of Burriac (one of the 100 essential cims). We'll enjoy its 360-degree panoramic views over the Mediterranean coast, Maresme and Barcelona. We'll pass by Roca de l'Àngel, Turó de l'Infern and the Montcabrer cross mountain, enjoying the landscapes of the Catalan coastal range while walking through forests and trails surrounded by vegetation.\n\n**ROUTE**\n🚶‍♂️This is a very nice circular route of approximately 8km with about 370m of elevation gain. Total duration is around 3h30 to 4h including breaks.\n\n❗ The difficulty level of this route is easy.\n\n**MEETING POINT**\n⭕We will meet at the [Outdoor Parking Entrance of La Maquinista](https://www.google.com/maps/place/Parking+exterior+La+Maquinista/@41.4410249,2.1923398,17z/data=!4m10!1m2!2m1!1sparking+exterior+de+la+maquinista!3m6!1s0x12a4bd5a661c0bb7:0x37abfac8d4738170!8m2!3d41.4410249!4d2.1968459!15sCiFwYXJraW5nIGV4dGVyaW9yIGRlIGxhIG1hcXVpbmlzdGFaIyIhcGFya2luZyBleHRlcmlvciBkZSBsYSBtYXF1aW5pc3RhkgELcGFya2luZ19sb3SaASRDaGREU1VoTk1HOW5TMFZKUTBGblNVTkNNR0kzWDJwQlJSQULgAQA!16s%2Fg%2F11n7__xfjc?entry=ttu) at 8:30am.\n➡If you are not from Barcelona or nearby and have your own car, please message me and I'll send you the location and meeting time where we'll park our cars before starting the hike.\n\n**TRANSPORT**\n\n➡We will carpool; each participant will pay €8 for fuel to their driver.\n\n***-OUTBOUND:*** Barcelona 8:30am → Cabrera de Mar 9:10am\n**-RETURN:** Cabrera de Mar 12:50pm → Barcelona 1:30pm\n\n-The return time may vary depending on the group's pace, stops, weather conditions or traffic.\n\n**WHAT TO BRING**\n\\- 20L backpack\n\\- Hiking boots or trekking shoes\n\\- Thermal shirt and/or fleece jacket\n\\- Waterproof jacket or raincoat\n\\- Gloves, buff and hat\n\\- Sunglasses and sunscreen\n\\- Trekking poles \\(optional\\)\n\\- Lip balm\n\\- Breakfast and 1.5 liters of water \\(very important\\)\n\n**INCLUDED**\n-Route organization\n-Professional hiking guide\n-Accident insurance\n-Civil liability insurance\n-A beautiful route through the Catalan Coastal Range near the Mediterranean coast\n\\- Opportunity to make new friends who share your passion for mountains\n-Professional photographs\n\n**PRICE**\n💰€25\n\n**HOW TO SIGN UP**\n1️⃣To sign up and reserve your spot, add this route to your cart and make a €10 reservation on the website ➡ [senderosdevida.com](https://www.senderosdevida.com/) ⬅\n2️⃣The remaining amount of €15 will be paid in cash before the hike begins.\n\n**QUESTIONS?** Àlex 600098124 👈(Message me)\n\n▶[INSTAGRAM](https://www.instagram.com/senderos_devida/)◀ Senderos de Vida","price":"€ 25","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764072890000","seoName":"castell-de-burriac-roca-de-l-angel-turo-de-l-infern-montcabrer-8km-facil","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/castell-de-burriac-roca-de-l-angel-turo-de-l-infern-montcabrer-8km-facil-6452132979392112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"3400ca9d-f17b-4d4a-b742-63b87e38836c","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1764072889014,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Potosí, 2, Sant Andreu, 08030 Barcelona, Spain","infoId":"6452132721958712","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/e/5/3/highres_519396435.jpeg","videos":null,"title":"🌄Cingles de Malanyeu – la Foradada – Roc de la Clusa 🥾Advanced - 14km","content":"**ROUTE INFORMATION👇**\n\n**THE PLAN**\n🗻Fantastic and fun hike through the mountains, cliffs, and forests of Malanyeu in the Berguedà region.\nWe'll start walking from the church of Sant Sadurní; within a few meters, we’ll enter a forest where we’ll take a trail ascending along the Torrent de Griell towards the Pigot waterfall. There will be an exciting section equipped with ropes and stairs on the rock face to help us climb up. We’ll continue through a pine forest towards the spectacular Foradada, a natural window offering views of the Cadí-Moixeró Natural Park and Pedraforca. We’ll keep ascending to the highest point of the route, the summit of Roc de la Clusa (1729m), following a path that provides scenic views on both sides.\nWe’ll begin our return by descending along a path following the PR-C trail towards the Sierra del Mill, enjoying unique views of Pedraforca. Then, we’ll proceed with small and easy scrambles until reaching the trail below the cliffs, passing by restored traditional farmhouses, circling around the river and crossing it via wooden bridges while observing small pools and waterfalls.\n\n**ROUTE DETAILS**\n🚶‍♂️This is a circular route of approximately 14km with about 950m of elevation gain. Total duration is roughly 6h30–7h including stops.\n\n❗The difficulty level is Intermediate due to accumulated elevation gain.\n\n**MEETING POINT**\n⭕We’ll meet at the external parking lot of La Maquinista at 7:00 AM.\n➡If you're not from Barcelona or nearby areas and have your own car, please message me and I’ll send you the location and meeting time for parking our cars before starting the hike.\n\n**TRANSPORTATION**\n🚗We’ll travel to Malanyeu using private vehicles.\n➡We’ll carpool; each participant will pay approximately 14€ in fuel costs to their driver.\n\n***-OUTBOUND:*** Barcelona 7:00 AM → Malanyeu 8:30 AM\n***-RETURN:*** Malanyeu 3:30 PM → Barcelona 5:00 PM\n\n-The return time may vary depending on the group's pace, number of stops, weather conditions, or traffic.\n\n**WHAT TO BRING**\n\\- Backpack of 20\\-30L\n\\- Hiking boots or trekking shoes\n\\- Thermal shirt and/or fleece\n\\- Jacket / down coat\n\\- Waterproof or raincoat\n\\- Sunglasses and sunscreen\n\\- Gloves\\, neck gaiter and hat\n-Trekking poles (recommended)\n\\- Lip balm\n\\- Breakfast\\, lunch and 1\\,5 liters of water \\(Essential\\)\n\n**INCLUDED**\n-Route organization\n-Professional hiking guide\n-Accident insurance\n-Civil liability insurance\n-An amazing route\n\\- Opportunity to make new friends who share your passion for the mountains\n-Professional photographs\n\n**PRICE**\n💰30€\n\n**HOW TO REGISTER**\n1️⃣To sign up and reserve your spot, add this hike to your cart and complete the 10€ reservation on the website ➡ [senderosdevida.com](https://www.senderosdevida.com/) ⬅\n2️⃣The remaining amount of 20€ will be paid in cash before the hike begins.\n\n**QUESTIONS?** Àlex 600098124 👈(Message me)\n\n▶[INSTAGRAM](https://www.instagram.com/senderos_devida/)◀ Senderos de Vida","price":"€ 30","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764072868000","seoName":"cingles-de-malanyeu-la-foradada-roc-de-la-clusa-avanzado-14km","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/cingles-de-malanyeu-la-foradada-roc-de-la-clusa-avanzado-14km-6452132721958712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"b12e8370-5b31-4405-9307-9d5e7e31e4b0","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1764072868902,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Potosí, 2, Sant Andreu, 08030 Barcelona, Spain","infoId":"6452132720998512","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/a/b/6/highres_518571894.jpeg","videos":null,"title":"🍂 MAGICAL ESCLETXES DE LA FREIXENEDA 🌲 13Km - Easy","content":"**THE PLAN**\n🍁 I invite you to discover the Escltexes de la Freixeneda. It's an unforgettable hike immersing ourselves in a vast forest between the regions of Osona and La Garrotxa.\n\n🚶‍♂️ We will start the route from Collfred, following a trail through green meadows with livestock, views of La Garrotxa and the Pyrenees, until we reach the highlight of the route: the Escletxes de la Freixeneda. These are a series of large natural fissures hidden within a vast beech forest. The size of these cracks will allow us to walk inside and feel as if we're in another world, surrounded by moss-covered walls, vegetation, and countless fallen leaves.\n🌲It's a magical place that seems taken straight out of a fairy tale, right in the heart of nature.\n\n**ROUTE**\n🚶‍♂️This is a circular route of approximately 13km with around 450m of elevation gain. Total duration is about 6 hours, including stops.\n❗ The difficulty level is Easy, suitable for everyone!\n\n**MEETING POINT**\n⭕We will meet at the [Entrance to the Exterior Parking of La Maquinista](https://www.google.com/maps/place/Parking+exterior+La+Maquinista/@41.4410249,2.1923398,17z/data=!4m10!1m2!2m1!1sparking+exterior+de+la+maquinista!3m6!1s0x12a4bd5a661c0bb7:0x37abfac8d4738170!8m2!3d41.4410249!4d2.1968459!15sCiFwYXJraW5nIGV4dGVyaW9yIGRlIGxhIG1hcXVpbmlzdGFaIyIhcGFya2luZyBleHRlcmlvciBkZSBsYSBtYXF1aW5pc3RhkgELcGFya2luZ19sb3SaASRDaGREU1VoTk1HOW5TMFZKUTBGblNVTkNNR0kzWDJwQlJSQULgAQA!16s%2Fg%2F11n7__xfjc?entry=ttu) at 8:00 AM.\n➡If you're not from Barcelona or nearby and have your own car, please message me and I'll send you the location and meeting time where we'll park our cars before starting the hike.\n\n**TRANSPORT**\n🚗We will travel to Vidrà using private cars.\n➡We'll carpool; each participant will pay 15€ for fuel directly to their driver.\n\n***-OUTBOUND***: Barcelona 8:00 AM → Vidrà 9:45 AM\n***-RETURN***: Vidrà 3:45 PM → Barcelona 5:20 PM\n\n-The return time may vary depending on the group's pace, number of stops, weather conditions, or traffic.\n\n**WHAT TO BRING**\n\\- Backpack of 20\\-30L\n\\- Hiking boots or trekking shoes/sneakers\n\\- Thermal shirt or fleece jacket\n\\- Jacket / Down jacket\n\\- Waterproof / Raincoat\n\\- Sunglasses and sunscreen\n\\- Hat\\, gloves and neck gaiter\n\\- Trekking poles \\(optional\\)\n\\- Lip balm \\(chapped lips treatment\\)\n\\- Breakfast\\, lunch and 1.5 liters of water\n\n**INCLUDED**\n-Route organization\n-Professional hiking guide\n-Accident insurance\n-Civil liability insurance\n-An amazing excursion visiting the Escletxes de la Freixeneda\n\\- Making new friends to share your passion for mountains\n-Professional photographs\n\n**PRICE**\n**💰30€**\n\n**HOW TO SIGN UP**\n1️⃣To register and secure your spot, add this route to your cart and make a 10€ reservation on the website ➡ [senderosdevida.com](https://www.senderosdevida.com/) ⬅\n2️⃣The remaining amount of 20€ will be paid in cash before the start of the route.\n\n**QUESTIONS?** Àlex 600098124 👈(Message me)\n\n▶[INSTAGRAM](https://www.instagram.com/senderos_devida/)◀ Senderos de Vida","price":"€ 30","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764072868000","seoName":"magical-clearings-of-la-freixeneda-13km-easy","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/magical-clearings-of-la-freixeneda-13km-easy-6452132720998512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"58d19a2e-88e9-49d7-9067-0ff224ccca77","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1764072868827,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Potosí, 2, Sant Andreu, 08030 Barcelona, Spain","infoId":"6452132654720112","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/a/d/3/highres_526343251.jpeg","videos":null,"title":"🌄 Vall de Lord – Llosa de Cavall 🌅 Easy 8km","content":"**THE PLAN**\n🌄 Come discover the impressive route in Vall de Lord, in the Solsonés region.\n🚶‍♂️ We will climb up to Mola de Lord at 1,180m, visit the Hermitage and Sanctuary of Lord, then proceed to one of Catalonia’s most spectacular viewpoints, offering unbeatable views of the Llosa de Cavall reservoir.\nWe’ll descend to the foot of the reservoir to enjoy the peace and tranquility offered by this place surrounded by mountains such as Port del Comte and Serra de Busa.\n\n**ROUTE**\n-Difficulty: Easy\n-Distance: 8km\n-Elevation gain: 500m\n-Duration: 4.5h/5h\n\n**MEETING POINT**\n⭕We will meet at the [Entrance](http://%5Bhttps//www.google.com/maps/place/Parking+exterior+La+Maquinista/@41.4410249%5D(https://www.google.com/maps/place/Parking+exterior+La+Maquinista/@41.4410249),2.1923398,17z/data=!4m10!1m2!2m1!1sparking+exterior+de+la+maquinista!3m6!1s0x12a4bd5a661c0bb7:0x37abfac8d4738170!8m2!3d41.4410249!4d2.1968459!15sCiFwYXJraW5nIGV4dGVyaW9yIGRlIGxhIG1hcXVpbmlzdGFaIyIhcGFya2luZyBleHRlcmlvciBkZSBsYSBtYXF1aW5pc3RhkgELcGFya2luZ19sb3SaASRDaGREU1VoTk1HOW5TMFZKUTBGblNVTkNNR0kzWDJwQlJSQULgAQA!16s%2Fg%2F11n7__xfjc?entry=ttu) of the La Maquinista outdoor parking lot at 8:00 AM\n\n➡If you are not from Barcelona or nearby and have a private car, please message me and I'll send you the location and time where we will park our cars for the start of the route.\n\n**TRANSPORT**\n🚗We will travel by private cars to Sant Llorenç de Morunys\n\n➡We will share cars; each participant will pay €16 in fuel to their driver.\n\n***-OUTBOUND***: Barcelona 8:00 AM to Sant Llorenç de Morunys 10:00 AM\n***-RETURN***: Sant Llorenç de Morunys 3:00 PM to Barcelona 5:00 PM\n\n-The return time may vary depending on the group's pace, stops, weather conditions, or traffic.\n\n**WHAT TO BRING**\n\\- 20L backpack\n\\- Hiking boots or trekking shoes\n\\- Thermal shirt and/or fleece jacket\n\\- Jacket or down coat\n\\- Waterproof / raincoat\n\\- Hat, gloves, and neck gaiter\n\\- Sunglasses and sunscreen\n\\- Trekking poles \\(optional\\)\n\\- Breakfast, lunch, and 1.5 liters of water\n\n**INCLUDES**\n-Route organization\n-Professional hiking guide\n-Accident insurance\n-Civil liability insurance\n-A spectacular route in Vall de Lord visiting the Sanctuary and the stunning Llosa de Cavall reservoir\n\\- Making new friends with whom to share your passion for the mountains\n-Professional photographs\n\n**PRICE**\n**💰€30**\n\n**HOW TO SIGN UP**\n1️⃣To sign up and reserve your spot, add this route to your cart and make a €10 reservation on the website ➡ [[senderosdevida.com](http://senderosdevida.com/)](https://www.senderosdevida.com/) ⬅\n2️⃣The remaining amount of €20 will be paid in cash before starting the route.\n**QUESTIONS?**\nÀlex +34 600098124👈 (Send me a WhatsApp)","price":"€ 30","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764072863000","seoName":"vall-de-lord-llosa-de-cavall-facil-8km","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/vall-de-lord-llosa-de-cavall-facil-8km-6452132654720112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"77c64b0a-8f7e-44f8-a71e-0289aece2b42","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1764072863650,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Potosí, 2, Sant Andreu, 08030 Barcelona, Spain","infoId":"6452132653798712","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/b/9/e/highres_519395742.jpeg","videos":null,"title":"🌄Montgrí Massif – Puig Rodó – 🏰Castell de Montgrí – Montplà 🥾Easy 10km","content":"**THE PLAN**\n🏰 Come discover a spectacular route in the Montgrí Massif in the Baix Empordà region.\n\n🚶‍♂️We'll begin our hike from the town of Torroella de Montgrí towards the Montgrí Massif, following the GR-92 trail up to the Coll de la Creu pass, passing by the three ancient chapels. At this point, we'll turn left to climb up to the summit of Puig Rodó. We'll descend along the same path, heading to visit the spectacular Cova del Duc. From there, we'll climb up to the path leading to the Castle of Montgrí, involving some easy scrambling sections. We'll then walk along the footbridge circling the entire castle, offering 360º views over the Empordà plain, highlighting Pals beach, the Estartit, the Medes Islands, the Gulf of Roses, and the Pyrenees. We'll continue walking towards the peak of Montplà and descend via a trail to visit the hermitage of Santa Caterina on our way back to the parking area.\n\n**ROUTE**\n🚶‍♂️This is a circular route of approximately 10km with about 580m of elevation gain. The total duration is around 5h15 including stops.\n\n❗ The difficulty level is easy, suitable for everyone.\n\n**MEETING POINT**\n⭕We'll meet at [the entrance of La Maquinista outdoor parking](https://www.google.com/maps/place/Parking+exterior+La+Maquinista/@41.4410249,2.1923398,17z/data=!4m10!1m2!2m1!1sparking+exterior+de+la+maquinista!3m6!1s0x12a4bd5a661c0bb7:0x37abfac8d4738170!8m2!3d41.4410249!4d2.1968459!15sCiFwYXJraW5nIGV4dGVyaW9yIGRlIGxhIG1hcXVpbmlzdGFaIyIhcGFya2luZyBleHRlcmlvciBkZSBsYSBtYXF1aW5pc3RhkgELcGFya2luZ19sb3SaASRDaGREU1VoTk1HOW5TMFZKUTBGblNVTkNNR0kzWDJwQlJSQULgAQA!16s%2Fg%2F11n7__xfjc?entry=ttu) at 8:00 AM.\n➡ If you're not from Barcelona or nearby and have your own car, please message me and I'll send you the location and time where we'll park our cars before starting the route.\n\n**TRANSPORT**\n🚗 We'll travel by private cars to Torroella de Montgrí.\n➡ We'll share cars; each participant will pay approximately 14€ in fuel to their driver.\n\n***-OUTBOUND:*** Barcelona 8:00 AM → Torroella de Montgrí 9:30 AM\n***-RETURN:*** Torroella de Montgrí 2:45 PM → Barcelona 4:15 PM\n\n▶ Return time may vary depending on the group's pace, stops, weather conditions, or traffic.\n\n**WHAT TO BRING**\n\\- 20L backpack\n\\- Hiking boots or trekking shoes or sport sneakers\n\\- Thermal shirt and/or fleece jacket\n\\- Jacket / down coat\n\\- Waterproof or raincoat\n\\- Sunglasses, cap, and sunscreen\n\\- Hat, gloves, and neck gaiter\n\\- Trekking poles \\(recommended\\)\n\\- Breakfast, lunch, and 1.5 liters of water\n\n**INCLUDED**\n- Route organization\n- Professional hiking guide\n- Accident insurance\n- Civil liability insurance\n- A spectacular route through the Montgrí Massif\n\\- Making new friends to share your passion for the mountains\n- Professional photographs\n\n**PRICE**\n💰25€\n\n**HOW TO SIGN UP**\n1️⃣To sign up and reserve your spot, add this route to your cart and make a 5€ reservation on the website ➡ [senderosdevida.com](https://www.senderosdevida.com/) ⬅\n2️⃣The remaining amount of 20€ will be paid in cash before starting the route.\n\n**QUESTIONS?** Àlex 600098124 👈(Message me)\n\n▶[INSTAGRAM](https://www.instagram.com/senderos_devida/)◀ Senderos de Vida","price":"€ 25","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764072863000","seoName":"macizo-del-montgri-puig-rodo-castell-de-montgri-montpla-facil-10km","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/macizo-del-montgri-puig-rodo-castell-de-montgri-montpla-facil-10km-6452132653798712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"f4381b0b-cde6-40b5-b723-43fff59e9ca5","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1764072863577,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Potosí, 2, Sant Andreu, 08030 Barcelona, Spain","infoId":"6452132652851312","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/d/5/7/highres_529736663.jpeg","videos":null,"title":"🌄 Parc Natural dels Ports 🥾 Intermediate 10km","content":"**THE PLAN**\n🌞 Come discover one of the most spectacular, wild, and lesser-known trails in the Parc Natural de els Ports.\nThe perfect combination of intense greenery abundant among lush vegetation and rocky spire formations makes this hike an unforgettable day immersed in pure nature.\nWe will visit \"els Forats\", the most surprising foradades, offering impressive panoramic views across the entire territory of els Ports.\nDuring the descent, the route includes a scrambling section of about 10 meters down a rocky gully—it's the most technical part of the journey.\n\n**ROUTE**\nDifficulty: Moderate\nDistance: 10km\nElevation gain: +830m\nDuration: 6/6.5h\n\n**MEETING POINT**\n⭕ We'll meet at the [Entrance to La Maquinista Outdoor Parking](https://www.google.com/maps/place/Parking+exterior+La+Maquinista/@41.4410249,2.1923398,17z/data=!4m10!1m2!2m1!1sparking+exterior+de+la+maquinista!3m6!1s0x12a4bd5a661c0bb7:0x37abfac8d4738170!8m2!3d41.4410249!4d2.1968459!15sCiFwYXJraW5nIGV4dGVyaW9yIGRlIGxhIG1hcXVpbmlzdGFaIyIhcGFya2luZyBleHRlcmlvciBkZSBsYSBtYXF1aW5pc3RhkgELcGFya2luZ19sb3SaASRDaGREU1VoTk1HOW5TMFZKUTBGblNVTkNNR0kzWDJwQlJSQULgAQA!16s%2Fg%2F11n7__xfjc?entry=ttu) at 7:00 AM.\n➡ If you're not from Barcelona or nearby and have a private car, message me and I'll send you the location and meeting time where we'll park our cars before starting the hike.\n\n**TRANSPORT**\n🚗 We'll travel to els Ports using private cars.\n\n➡ Carpooling will be arranged; each participant will pay approximately 18€ in fuel to their driver.\n\n-OUTBOUND: Barcelona 7:00 AM → Els Ports 9:45 AM\n-RETURN: Els Ports 4:00 PM → Barcelona 6:45 PM\n\n➡ Return time may vary depending on the group's pace, stops, weather conditions, or traffic.\n\n**WHAT TO BRING**\n\n* Backpack 20-30L\n* Hiking boots or trekking shoes\n* Waterproof jacket or raincoat\n* Jacket or down coat\n* Thermal shirt and/or fleece liner\n* Sunglasses and sunscreen\n* Hat, gloves, and neck gaiter\n* Trekking poles (recommended)\n* Breakfast, lunch, and 1.5/2 liters of water (Very important)\n\n**INCLUDED**\n\n* Route organization\n* Professional hiking guide\n* Accident insurance\n* Civil liability insurance\n* A spectacular trail through the Parc Natural de els Ports\n* Making new friends who share your passion for mountains\n* Professional photographs\n\n**PRICE**\n💰 35€\n\n**HOW TO REGISTER**\n1️⃣ To sign up and reserve your spot, add this route to your cart and make a 5€ reservation on the website ➡ [senderosdevida.com](https://www.senderosdevida.com/) ⬅\n2️⃣ The remaining amount of 30€ will be paid in cash before the hike begins.\n\n**QUESTIONS?** Àlex 600098124 👈(Message me)\n\n▶[INSTAGRAM](https://www.instagram.com/senderos_devida/)◀ Senderos de Vida","price":"€ 35","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764072863000","seoName":"parc-natural-dels-ports-intermedio-10km","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/parc-natural-dels-ports-intermedio-10km-6452132652851312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"cb0a7dc7-881c-47f8-b75d-f353f3550596","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1764072863504,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer del Pedró, 30, 08921 Santa Coloma de Gramenet, Barcelona, Spain","infoId":"6452131631104212","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/f/1/highres_531301009.jpeg","videos":null,"title":"Female Healing, Connect with Your Inner Power","content":"🌷 Female Healing: Connect with Your Inner Power\n\nAn intimate and transformative gathering for women who wish to reconnect with their feminine energy, release emotional blockages, and regain inner calm and strength 🌸\n\nThrough conscious breathing, energetic movement, and guided emotional expression, you will open a space for deep healing and inner balance.\nThis circle is designed to help you feel supported, heard, and accompanied in an environment of respect and connection among women.\n\n✨ In this gathering you will experience:\n• Connection and trust-building activities among women\n• Conscious breathing and emotional release\n• Exercises to balance body and mind\n• Guided meditation and integrative closing\n\n💜 No previous experience is necessary, only the intention to open yourself to a process of well-being and self-discovery.\n\n🗓️ When: Saturday, December 13\n🕘 Time: 9:00 to 14:00 h\n📍 Where: Tierra Personal Growth – Santa Coloma de Gramenet\n🚇 Metro L1 - Santa Coloma\n💰 Contribution: 50 € (20 € to reserve your spot)\nPrior reservation is required to attend the event\n✨ Limited spots\n\n👩‍🦰 Facilitator: Diana López\nTrainer in personal growth and female guidance.\n\n🌼 Reserve your spot by sending a message or WhatsApp to 658048849\nwa.me/34658048849\n\nJoin our private group:\nhttps://chat.whatsapp.com/JTe5YLIrxbxHAvO5Aosn3T\n\nInstagram: @tlv_tuluzenmiventana","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764072783000","seoName":"feminine-healing-connect-with-your-inner-power","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-viladrau/cate-other31/feminine-healing-connect-with-your-inner-power-6452131631104212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"7b735ec0-519e-4d0a-b466-9bc385beed52","sid":"6164067e-e6ab-405d-b5a4-97c713ba32c4"},"attrParams":{},"addDate":1764072783679,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false}],"localIds":"10,2119","pageTitle":"Other in 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