Gestalt and Self-Knowledge Workshop Series

### **Journey to the Self – Gestalt and Self-Knowledge Workshop Series** I invite you to an experiential journey of self-knowledge through the **Gestalt** methodology, the body, and presence. A space to listen to yourself, inhabit yourself, and discover new ways of relating to yourself and others. Each session is a unique experience, where we explore essential themes of personal growth: awareness, trust, boundaries, emotions, pleasure, and authenticity. Through embodied practices, movement, visualizations, and awareness exercises, you will learn to connect with your inner sensations and support yourself from a more authentic and present place. ✨ **One Saturday per month** 🕰️ **11:30 AM – 1:30 PM** 📍 **RAI Associació – Carders Street 12, 1st Floor (Barcelona)** A journey toward yourself, step by step, at your own pace. You may attend a single workshop or join the full series. 📩 For more information, dates, and registration: marinadecclesiis@gmail.com Whatsapp: +34603687647 Discover more: https://www.instagram.com/viaje_al_ser__/