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We'll explore how to recognize and transform mental states that generate stress, anger, or sadness, and how to develop attitudes that connect us with calm, clarity, and well-being—for ourselves and also for those around us 💛.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764678224000","seoName":"how-to-reduce-stress-and-cultivate-peace-in-our-life-meditation-class","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sidamon/cate-other31/how-to-reduce-stress-and-cultivate-peace-in-our-life-meditation-class-6459881273164912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"86c52e61-d705-4867-9ad8-e8018ebe24ac","sid":"fe372967-6238-43a2-918d-30c27110d287"},"attrParams":{},"addDate":1764678224466,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Santiago Rusiñol, 10, local 7, 08750 Molins de Rei, Barcelona, Spain","infoId":"6436486826406512","pictureUrl":"https://secure.meetupstatic.com/photos/event/1/6/e/7/highres_524105863.jpeg","videos":null,"title":"🪷 Special Kundalini Yoga, Sound Healing & Mantra Circle Gathering 🧘‍♀️","content":"🙏 **Special Gathering of Kundalini Yoga, Mantra Circle & Sound Healing with Alejandro**\n\n📅 **Saturday, November 22 – 10:00 AM**\n📍 B-Yoga Molins de Rei\n(Carrer Santiago Rusiñol, 10)\n🚆 *Just 20 minutes from Barcelona*\n\n### 🌟 **A practice to reconnect with the essential**\nIn this *Kundalini Yoga* gathering, I invite you on a journey of **deep reconnection with your vital energy** and with the **inner silence** from which true transformation arises.\n\n⚡ We will **awaken the Kundalini energy** through:\n\n- 🧘 **Asanas (mindful movements):** to release tension, open energetic channels, and connect with inner strength.\n\n- 🌬️ **Pranayamas (guided breathwork):** to purify, revitalize, and balance our energy flow.\n\n- ✋ **Mudras (energetic hand gestures):** that enhance focus and connection with subtle energy.\n\n💫 The practice combines **dynamic movement and still meditation**, allowing energy to flow freely, releasing the body, calming the mind, and opening the heart.\n\n⏩ The **focus of this session will be honoring the natural process of transformation**: recognizing what needs to be released, creating space, and letting a new inner light emerge. This is a space to **feel, awaken, and harmonize your inner strength**.\n\n🎶 **We will enjoy a live mantra chanting session with music**, creating a **vibrant and healing atmosphere** ✨ where the **voice becomes a bridge to the sacred**.\n\n### 🛎️ **Relaxation with Singing Bowls and Shamanic Drum**\nWe will enjoy **a deep relaxation with Tibetan singing bowls**, where sound and vibration help **integrate the practice, harmonize energy, and immerse us in a state of deep calm.**\n\n🔥 **We gather one Saturday per month.** This time, we will connect with the **energy of Shiva**, the great transformer. The cosmic dance that dissolves the old to **be reborn with strength and awareness.** 🕉️ *“Om Namah Shivaya”* — I bow to the energy that destroys to create anew.\n\n### 👐 **Closing & Sharing**\nAt the end, we will share **Prasad**, a food offering symbolizing *gratitude and unity*, accompanied by a warm infusion and a moment to share experiences.\n\n🌸 Additionally, you can receive a **message from the Oracle**, a gentle nudge from the Universe for your path. 🙏\n\n### 💛 **Contribution**\n\n- 🔥 **15 € with reservation**\n\n- 🤍 **If you bring someone, each pays 12 €**\n\n📲 **Reserve your spot** by sending a message to **Alejandro: 681 956 681** 🪷 Also confirm your attendance in the event.\n\n🌿 **Join our WhatsApp community:** 👉 [https://chat.whatsapp.com/L2gwlK2mhXtKyrUvduNfVX](https://chat.whatsapp.com/L2gwlK2mhXtKyrUvduNfVX)\n\n✨ Come share energy, transformation, and connection 💫 **Sat Nam 🙏**","price":"€ 15","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1762850533000","seoName":"encuentro-especial-de-kundalini-yoga-sound-healing-circulo-de-mantras","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sidamon/cate-other31/encuentro-especial-de-kundalini-yoga-sound-healing-circulo-de-mantras-6436486826406512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"0c0d5471-006f-4c6d-b9d4-63415c655b95","sid":"fe372967-6238-43a2-918d-30c27110d287"},"attrParams":{},"addDate":1762850533312,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Josep Renom, 44, 08201 Sabadell, Barcelona, Spain","infoId":"6421217572288312","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/6/a/c/highres_529842668.jpeg","videos":null,"title":"Meditation Class - How to Reduce Stress and Cultivate Peace in Our Life?","content":"🌿 **Meditation in Sabadell** 🌿\nEvery **Monday at 19:15** with **Pep Vives** 🧘‍♂️\nOpen classes to learn how to relax, release stress, and connect with your inner peace.\n\n* No previous experience needed\n* Guided meditations and practical tips\n* Friendly environment for everyone\n\n💳 6€/class · 4-class pass = 20€\n📍 More info at 👉 [www.meditarabcn.org](http://www.meditarabcn.org)\nWe look forward to welcoming you to share a moment of calm and positive energy! ✨\n\nIn these classes, you'll learn meditation in an accessible and approachable way, using methods anyone can apply. We'll explore how to recognize and transform mental states that cause us stress, anger, or sadness, and how to develop attitudes that connect us with calm, clarity, and well-being—for ourselves and also for those around us 💛.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1761657622000","seoName":"meditation-class-how-to-reduce-stress-and-cultivate-peace-in-our-life","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sidamon/cate-other31/meditation-class-how-to-reduce-stress-and-cultivate-peace-in-our-life-6421217572288312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"0455975f-74fe-4d60-8cca-d63ad95e5c0a","sid":"fe372967-6238-43a2-918d-30c27110d287"},"attrParams":{},"addDate":1761657622835,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Rambla del Celler, 45, 08172 Sant Cugat del Vallès, Barcelona, Spain","infoId":"6416625191872112","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/0/6/3/highres_528608291.jpeg","videos":null,"title":"Family Constellations Workshop: Healing Family Patterns","content":"Join our Family Constellations group for a workshop where we will explore and heal the family patterns affecting us.\n\nThrough this therapeutic technique, you will be able to identify hidden dynamics within your family and find ways to unlock the flow of love and positive energy.\n\nThe workshops are designed to provide a safe and supportive space where you can deepen your self-awareness and family relationships.\n\nNo prior experience is required—just bring an open mind and a desire for personal growth!\n\nJoin us on this transformative journey and discover the power of Family Constellations in your life.\n\nYou can attend as a representative or to constellation a topic that presents a conflict for you.\n\n*****IMPORTANT: Send an email to: info@quimmesalles.com to confirm your spot and to let us know if you will be constellating or representing.\n\n20€ to represent\n60€ to constellate**","price":"€ 20","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1761298843000","seoName":"family-constellations-workshop-healing-family-patterns","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sidamon/cate-other31/family-constellations-workshop-healing-family-patterns-6416625191872112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"672016c0-fe92-42f9-83cb-262cc9be0d82","sid":"fe372967-6238-43a2-918d-30c27110d287"},"attrParams":{},"addDate":1761298843114,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Pl. Estació - Pg. Bertrand, 08980 Sant Feliu de Llobregat, Barcelona, Spain","infoId":"6384526555686712","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/9/a/7/highres_530375239.jpeg","videos":null,"title":"Free Online Talk: Living awake in the physical world.","content":"☀️IMPORTANT: **Message me on WhatsApp** to add you to the WhatsApp group where I send the meeting link. (You can leave later if you wish) [Go to WhatsApp](https://wa.link/vg9qqt)\n\n**Living awake in a physical world**: An experience that requires coherence, commitment, recognition, trust, balance, and transformation.\n\nFor one hour, we will explore together what it means to **walk** the **path** of **awakening consciousness**, using support from **archetypes**, the **language and psychology of color**, as well as **numerology**.\n\nIt will be a conscious journey where you **can** **share your vision or experience**, **express your reflections**, and **resolve your concerns** through questions.\n\nThis is a **close**, **organic**, and **respectful** space, part of the talks I offer once a month, dedicated to self-knowledge and spiritual growth.\n\nIf you'd like to learn a bit more about me and what I do: [@ms_bienestarintegral](https://www.instagram.com/ms_bienestarintegral?igshid=OGQ5ZDc2ODk2ZA==)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1758791137000","seoName":"free-online-chat-living-awake-in-the-physical-world","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sidamon/cate-other31/free-online-chat-living-awake-in-the-physical-world-6384526555686712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"e6ec63c7-39ab-4216-81e7-c5f432663f35","sid":"fe372967-6238-43a2-918d-30c27110d287"},"attrParams":{},"addDate":1758791137162,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"La Floresta, 08198 La Floresta, Barcelona, Spain","infoId":"6383805262105912","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/7/b/5/highres_530271125.jpeg","videos":null,"title":"Yoga, Mantras & Rivers in the Forest \"Under the Music of the Forest\" ","content":"### 🌿 **Yoga, Mantras & Flowing Water in Nature**\n\n**“Under the music of the forest” – with Alejandro from @yogasolysombra**\n\n📅 **Sunday, October 12** 🕤 **9:30 AM** 📍 **Fgc Station La Floresta** *We'll meet at Josep Playà Square, right in front of the station. We recommend arriving a few minutes early to start calmly.*\n\nI invite you to a morning of deep connection with nature: under the shade of trees, with the whisper of wind through the leaves and the song of water flowing along a crystal-clear stream. A space to **ground yourself**, **open up**, and **vibrate** in harmony with the forest.\n\n### ✨ What will we do?\n\n🚶‍♀️ We'll begin with a **mindful walk**, cultivating full attention step by step, breathing in the essence of the forest. Along the way, we’ll pass by a **clear-water river**, where we’ll **refresh ourselves and connect with the purity of water**.\n\n🧘‍♀️ Next, a **conscious Yoga practice**, designed to release tension and harmonize body, mind, and soul. Each posture will be an invitation to inhabit your center, balancing your sky and your earth.\n\n🎶 After a deep rest in shavasana, we’ll gather in a **mantra chanting circle**, allowing our voices to merge with the living melody of the forest. *(Feel free to bring your instrument, rattle, maraca...)*\n\n🔮 Additionally, we’ll open a small **Intuitive Oracle Space**, for anyone who wishes to receive a message from the present moment, with love and awareness.\n\n🍉 And to close… **we’ll share a picnic together**, enjoying a time of rest, nourishment, and ✨🪷 **sharing experiences in community** 🪷✨, celebrating this experience of connection with the Earth.\n\n### 🧺 What to bring?\n\n- Yoga mat\n\n- Comfortable clothing\n\n- Comfortable hiking shoes (no sandals)\n\n- Water\n\n- Sun protection\n\n- Mosquito protection\n\n- **Something delicious for the picnic** (fruit, nuts, hummus, bread, etc.)\n\n- Swimwear or towel if you'd like to refresh in the river\n\n- An open heart ready for the experience ✨\n\n### 📌 How to sign up?\n\n1. Confirm your attendance on the Meetup event.\n\n2. Contribution:\n\n- **15 € with advance reservation** (Bizum to *681 956 681*, reference: “Forest”)\n\n3. Message me at *681 956 681* to confirm your spot.\n\n🔙 *Refunds:* For organizational reasons, reservations cannot be refunded nor transferred to future events within 24 hours prior to the event. Thank you for understanding 💚\n\n### 📞 Contact and Social Media:\n\n**Alejandro** – *681 956 681* 🔗 [https://linktr.ee/yogasolysombra](https://linktr.ee/yogasolysombra)\n\n🧘‍♀️ Come alone or accompanied. ✨ **Share if you feel it.** **The forest awaits us with open arms.**","price":"€ 15","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1758734786000","seoName":"yoga-mantras-rios-en-el-bosque-de-la-floresta-bajo-la-musica-del-bosque","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sidamon/cate-other31/yoga-mantras-rios-en-el-bosque-de-la-floresta-bajo-la-musica-del-bosque-6383805262105912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"8d51c11c-5838-4d3e-be7f-fa6a8a4f8535","sid":"fe372967-6238-43a2-918d-30c27110d287"},"attrParams":{},"addDate":1758734786101,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false}],"localIds":"10,1131","pageTitle":"Other in Sidamon","topCateCode":"community","catePath":"4419,4431","cateName":"Community,Other","breadCrumbSeo":{"type":"BreadcrumbList","itemListElement":[{"position":1,"name":"Home","item":"https://es.ok.com/en/city-sidamon/","@type":"ListItem"},{"position":2,"name":"Community","item":"https://es.ok.com/en/city-sidamon/cate-community/","@type":"ListItem"},{"position":3,"name":"Other","item":"http://es.ok.com/en/city-sidamon/cate-other31/","@type":"ListItem"}],"@type":"BreadcrumbList","@context":"https://schema.org"},"cateCode":"other31","total":7,"sortList":[{"sortName":"Best Match","sortId":0},{"sortName":"Newest First","sortId":1},{"sortName":"Lowest Price","sortId":3},{"sortName":"Highest Price","sortId":4}],"breadCrumb":[{"name":"Home","link":"https://es.ok.com/en/city-sidamon/"},{"name":"Community","link":"https://es.ok.com/en/city-sidamon/cate-community/"},{"name":"Other","link":null}],"tdk":{"type":"tdk","title":"Sidamon Other information - OK","desc":"Free access to Sidamon Other time, location, event information, and more.","keywords":null}},"commonData":null,"hotCate":{},"hotCity":{"Extremadura Other Information Query":"https://es.ok.com/en/city-extremadura/cate-other31/","Catalonia Other Information Query":"https://es.ok.com/en/city-catalonia/cate-other31/","Andalusia Other Information Query":"https://es.ok.com/en/city-andalusia/cate-other31/","Barcelona Other Information Query":"https://es.ok.com/en/city-barcelona/cate-other31/"},"hotCateName":"Popular Events","hotCityName":"Popular Cities","urlInfo":{"pathname":"/en/city-sidamon/cate-other31/","origin":"https://es.ok.com","href":"https://es.ok.com/en/city-sidamon/cate-other31/","locale":"en"}}