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It’ll be a journey to reconnect with yourself, enhance your practice, and experience unique moments in great company.\n\n**What will we do during the trip?**\n🏄🏻‍♀️ Daily surfing.\n🧘 Morning yoga to reset body and mind—and to prepare ourselves for the waves.\n🌊 SUP yoga in a setting with spectacular views.\n🚐 Exploring magical corners of the island.\n🍽 Enjoying delicious food and sharing joyful moments together.\n☀️ Plenty of sunshine, good vibes, and community.\n\n🌺 **A journey to disconnect from the noise and reconnect with yourself**, surrounded by nature and people who share your energy.\n\n👉 For more information and bookings, email me at info@surfpowerandsoul.com or WhatsApp me at 646100183\nLimited spots!\n\nSee you in the ocean,\n\nCris 💙","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748695000","seoName":"surf-and-yoga-trip-in-gran-canaria","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-other31/surf-and-yoga-trip-in-gran-canaria-6486383308377712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"26064c60-7fd2-400f-a682-58e90a3eec70","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748695962,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4430","location":"Plaça de la Vila de Gràcia, s/n, Gràcia, 08012 Barcelona, Spain","infoId":"6486383304768212","pictureUrl":"https://secure.meetupstatic.com/photos/event/1/e/3/0/highres_518467728.jpeg","videos":null,"title":"Foguerons of Sa Pobla 🔥 + Dinner 🍴🍷 /Dinner 🍽 🍻 + Party 🕺💃 / Night Out 🪩","content":"🇪🇸 (🇬🇧 version below 👇)\n\nHello everyone! 🤗\n\nDo you think it would be wonderful to travel to Mallorca without needing to take a boat ⛵ or a plane ✈? (Let’s see who guesses the musical reference 🎶)\n\n**Saturday, January 24th** will host an unmissable gathering 🤩: **Foguerons of Sa Pobla 🔥 + Dinner (with optional calçots 🤤) + Party 🪩** 🎊\n\n**You may join the group at any time during the event**🗽\n\nThe Mallorcan tradition of lighting bonfires 🔥 on the feast day of Saint Anthony the Abbot is already a classic in the Gràcia neighborhood, celebrated for over 30 years 🥳\n\n📍 We’ll meet **from 7:00 p.m.** at Plaça de la Vila de Gràcia. Initially, in front of **News & Coffee** (https://maps.app.goo.gl/EiTKoZtDCt9TYmJw7), where I’ll be waiting for you with our open rainbow umbrella ☂🌈. We’ll move around the same square to watch the 'castellers' and other traditional performances 🎉\n\nAt around 8:00 p.m., there will be a popular street parade that we’ll follow to reach the square where the bonfires will be lit 🔥.\n\nAt approximately 9:15 p.m., we’ll head to Piras Braseria Restaurant (C. del Montseny, 10), a restaurant I highly recommend especially for **calçots**, though they also offer many other excellent options on their menu and set menu 🥘🥗🍝\n\nAfter dinner, those who wish can continue the night together partying 🍹🍸💃🏽🕺🏽. We usually go to Cangrejo 🦀 in Eixample, where there’s no entrance fee 🫰🏼🆓, but alternative venues can always be proposed depending on the group.\n\nYou’ll receive the photos/videos 📷📹 we take together via this **WhatsApp group**, where you’ll also find real-time location tracking 📍 during the event:\n\nhttps://chat.whatsapp.com/LH3nEaJmp2q6kbZBR5dKsl\n\nVERY IMPORTANT 🤑\n\nTo participate in this event, a cash payment 💶 of **6 euros** is required upon arrival as a **participation fee**.\n\nFor any questions, feel free to contact me on WhatsApp at +34631546465 (Ale).\n\nYou can check out past events and follow/join our group on **Instagram** 🤳:\n\nhttps://instagram.com/bcnqueersquad\n\nCome have an amazing time with us! 😃\n\n🇬🇧\n\nHello everyone! 🤗\n\nWould you like to enjoy folkloric shows 🎭 and bonfires 🔥 before having an amazing dinner 😍 (with calçots option! 🤤) and finally have the possibility to go clubbing 💃🏼🕺🏽 to burn off all those calories? 👯‍♀️\n\n**On Saturday, January 24th**, there will be an unmissable meetup 🤩: **Foguerons of Sa Pobla 🔥 + Dinner 🍽 + Night Out 🪩** 🎊\n\n**You can join at any time during the event**🗽\n\nThe Mallorcan tradition of lighting bonfires 🔥 on the feast day of Saint Anthony the Abbot is already a classic in the Gràcia neighborhood, celebrated for more than 30 years 🥳.\n\nWe’ll meet **from 7:00 p.m.** at Plaça de la Vila de Gràcia. Initially, in front of **News & Coffee** (https://maps.app.goo.gl/EiTKoZtDCt9TYmJw7), where we’ll be waiting for you with our open rainbow umbrella ☂🌈. We’ll move around the same square to watch the 'castellers' and other traditional displays 🎉.\n\nAround 8:00 p.m., there will be a popular street parade that we’ll follow to reach the square where the bonfires will be lit 🔥.\n\nAround 9:15 p.m., we’ll go to Piras Braseria Restaurant (C. del Montseny, 10), a restaurant I highly recommend especially for eating **calçots** (traditional long onions roasted in embers and served with romesco sauce 🤩), although they also offer many other excellent options on their menu 🥘🥗🍝\n\nOnce dinner is over, we’ll continue together for a night of partying 🍹🍸💃🏽🕺🏽. We usually go to Cangrejo 🦀 in Eixample, where there’s no entrance fee 🫰🏼🆓, but alternatives can always be proposed—depending on the group 😁\n\nYou’ll be able to receive the photos 📷 / videos 📹 we take together through this **WhatsApp group**, where you’ll also find real-time location tracking 📍 during the event:\n\nhttps://chat.whatsapp.com/LH3nEaJmp2q6kbZBR5dKsl\n\nVERY IMPORTANT 🤑\n\nTo participate in this event, you’ll be asked to pay **6 euros** in cash 💶 as a **participation fee**.\n\nShould you need any further information, you can contact me via WhatsApp at +34631546465 (Ale).\n\nYou can check out past events and follow/join our group on **Instagram** 🤳🏼:\n\nhttps://instagram.com/bcnqueersquad\n\nCome have a great time with us! 😃","price":"€ 6","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748695000","seoName":"foguerons-de-sa-pobla-dinner-juerga-night-out","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-skills-language-swap/foguerons-de-sa-pobla-dinner-juerga-night-out-6486383304768212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"792f9142-189f-4b1a-8a72-918b54c68af2","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748695684,"categoryName":null,"postCode":null,"secondCateCode":"skills-language-swap","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de la Marina, 125, L'Eixample, 08013 Barcelona, Spain","infoId":"6486383295065912","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/6/8/3/highres_500709859.jpeg","videos":null,"title":"Open Class on Meditation and Buddhism","content":"The Buddha states in the Dhammapada that 'a trained mind brings happiness.' Buddhist meditation calms the turbulence of the mind and enables us to shape it, thereby guiding it toward more sublime states of consciousness.\n\nDuring the classes, we alternate between teaching two essential meditation practices: metta bhavana, or the development of unconditional love, and mindfulness of breathing (mindfulness), or the cultivation of present-moment awareness. We also offer a brief 15-minute talk on an aspect of Buddhism.\n\nThese classes are an excellent way to try meditation. No reservation is required. Come whenever you like.\n\n**The class is suitable for beginners as well as those with experience.**\n\nWe request a contribution of €10\n\n***[Click here for more details!](https://budismo-barcelona.com/2022/07/clase-abierta-de-meditacion-presencial)***","price":"€ 10","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748694000","seoName":"open-meditation-and-buddhism-class","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-other31/open-meditation-and-buddhism-class-6486383295065912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"cdcbfc39-d099-4530-a5cb-a6b33f5132b3","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748694926,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Girona, 102, L'Eixample, 08009 Barcelona, Spain","infoId":"6486383287808112","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/2/8/a/highres_531141130.jpeg","videos":null,"title":"Free Meditation, an Oasis of Peace in the City. 🌷🌼🏵️🌸","content":"Hello friends!!\n\nTo jointly enjoy the **energy created when meditating in a group**, we invite you to this lovely Sunday activity at our Meditation Center—an oasis of peace and tranquility in the heart of the city 🌈💫🌿🧘🏻‍♀️🧘🏻‍♂️\n\nThis is the **activity we propose:**\nFrom **12:00 to 12:30** guided meditation\nFrom **12:30 to 13:00** guided tour\n\nAt the end, if you wish, you can enjoy a drink or snack at our **Café de La Paz**, a beautiful, spacious, and relaxing space, and share the experience with others. ☕️🍪🧁\n\nTry it and enjoy **complete relaxation and well-being**, the perfect golden finish to your weekend.\nNo prior experience is needed—everyone is welcome!! ❤️🤩\n\nOrganized by:\n**Kadampa Meditation Center** of Barcelona. We are a non-profit organization established to help people develop mental peace and discover practical methods for resolving everyday problems. We offer free meditation sessions and courses through our two centers in Barcelona city and Montserrat (San Salvador de Guardiola) to support people. We are part of an International Foundation dedicated to spreading Buddhist philosophy and meditation worldwide 🙏🏻","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748694000","seoName":"free-meditation-an-oasis-of-peace-in-the-city","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-other31/free-meditation-an-oasis-of-peace-in-the-city-6486383287808112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"db011e0d-b5c3-40ae-8831-30fe9133f7bc","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748694360,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de la Marina, 125, L'Eixample, 08013 Barcelona, Spain","infoId":"6486383286912312","pictureUrl":"https://secure.meetupstatic.com/photos/event/b/c/e/a/highres_509088362.jpeg","videos":null,"title":"MEDITATION & BUDDHISM CLASS IN ENGLISH","content":"Do you want to learn how to meditate? Find out more about Buddhism?\n\nCome to our English speaking drop-in class at the Barcelona Buddhist Centre. The classes are suitable for all levels of experience. There is a mix of meditation and a short talk on an aspect of Buddhism with a discussion group afterwards.\n\nIf you are interested in attending regularly please **[click here](https://chat.whatsapp.com/GG7xHkCvbN1Ll01fGIKe8i)** to join the WhatsApp Group for the class and find out more details. We post digital regular updates here. **No need to reserve or bring anything.** An open mind and curiosity is enough!\n\nAfter the class a bunch of us usually go for coffee to continue the dialogue.\n\nWe ask for a contribution of 10€ for the two hour class.\n\nThe class leaders speak Spanish, so if you would like to attend but your English is not very good, don’t worry. We can explain things further during the class break or while you have coffee after the class.\n\n***[For Further Details Click Here!](https://budismo-barcelona.com/2022/07/meditation-buddhism-class-in-english)***","price":"€ 10","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748694000","seoName":"MEDITATION+%26+BUDDHISM+CLASS+IN+ENGLISH","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-other31/meditation%2B%2526%2Bbuddhism%2Bclass%2Bin%2Benglish-6486383286912312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"23e3c6b5-c08a-46d4-84c4-5416db923ad3","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748694290,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4430","location":"Carrer de la Marina, 164, L'Eixample, 08013 Barcelona, Spain","infoId":"6486383285990612","pictureUrl":"https://secure.meetupstatic.com/photos/event/6/7/5/3/highres_530846451.jpeg","videos":null,"title":"Would you like to practice English and have fun at the same time?","content":"**🗣️ English Conversation Group with Native Teacher**\nWould you like to practice English and have fun at the same time?\nNow you have the perfect opportunity!\nEvery Friday, join our **English Conversation Groups**, led by a **native teacher from London** 🇬🇧.\n\n***\n\n**📚 What will we do?**\n🔹 100 % conversation-focused classes, pronunciation, and new vocabulary\n🔹 Current topics and everyday situations\n🔹 A relaxed and fun atmosphere—ideal for improving your fluency and confidence when speaking English\n\n***\n\n**🕖 Schedule and Price**\n📅 Every Friday\n🕔 From 7:00 p.m. to 8:30 p.m.\n💶 Only €9.50 (includes 1 hour 30 minutes of conversation class)\n\n***\n\n**📲 Reserve your spot via WhatsApp**\nSend us a message with your name and English level to:\n👉 **614 26 50 37**\n⚠️ Important: Reservations are accepted **only via WhatsApp**.\nOnce your attendance is confirmed, we’ll send you all the venue details.\n\n***\n\n**💬 Improve your English, make new friends, and have a great time every Friday with The English Speaking Club**","price":"€ 9","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748694000","seoName":"would-you-like-to-practice-english-and-have-fun-at-the-same-time","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-skills-language-swap/would-you-like-to-practice-english-and-have-fun-at-the-same-time-6486383285990612/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"19e29294-b5de-4ffb-a94f-b675ebb87cbb","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748694217,"categoryName":null,"postCode":null,"secondCateCode":"skills-language-swap","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Plaça d'En Joanic, 4, Gràcia, 08024 Barcelona, Spain","infoId":"6486383272371412","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/d/d/9/highres_530852217.jpeg","videos":null,"title":"Yoga, Meditation, Art and Therapeutic Writing. @cercleahimsa 1st session free! ","content":"PLEASE, CONTACT ME IN ADVANCE!\nAnna: 651314706\nInstagram: @cercleahimsa\n\n**Come join us to enjoy and share a session inspired by yoga and the energy of the lunar cycle.**\nEach week, we explore a different practice that aligns with the current moon phase (for example, Full Moon: gratitude; Waning Moon: letting go…)\nThe heart of the session is the yoga practice, but we also include a deep meditation of at least 10 minutes, and we close the session with therapeutic writing or artistic expression as a way to integrate the experience.\nWe are a small group of up to eight people, creating a safe and open space where, through the body and movement, we gently move closer to self-awareness and inner peace.\nInstagram: @cercleahimsa","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748693000","seoName":"Yoga%2C+Meditation%2C+Art+and+Therapeutic+Writing.+%40cercleahimsa+1st+session+free%21+","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-other31/yoga%252c%2Bmeditation%252c%2Bart%2Band%2Btherapeutic%2Bwriting.%2B%2540cercleahimsa%2B1st%2Bsession%2Bfree%2521%2B-6486383272371412/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"691c4b8d-fc60-418c-bdb9-21399c8f9ae8","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748693153,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C6WV+VXH, Carrer d'Enric Borràs, 26, 08912 Badalona, Barcelona, Spain","infoId":"6486383279424212","pictureUrl":"https://secure.meetupstatic.com/photos/event/6/9/1/b/highres_511886907.jpeg","videos":null,"title":"Morning Yoga at the Beach - in English ","content":"We meet weekly to move, breathe and be present together.\n\nIt is not your conventional yoga class, it is combining embodiment, somatic movement, play, dance and exploration of sensations... all to bring us into presence and into our bodies.\n\nWith so much always going on externally we need this in body experience and connection to one another.\n\nWe meet, connect, share and move together.\n\n**IMPORTANT INFO:**\n\n* These classes are open to everyone. The classes are suitable for all levels, all genders.\n* Remember to bring extra layers to be warm at the start and end of class.\n* Please join the [whatsapp group](https://chat.whatsapp.com/DrOk4EoHOWA48UbXYzmWy6?mode=ems_copy_t) to confirm your attendance and for other information about the class/location.\n* If you can no longer attend you must inform me with a minimum of 2 hours notice or the class is charged.\n\n**Payment**\nDrop in class - 14€\n4 class pack - 48€ (to be used within 6 weeks of purchase)\n10 class pack - 110€ (to be used within 4 months of purchase)\nPayment via cash/Paypal/Bizum\n\nMore information on me and the events I am running:\n[Facebook](https://www.facebook.com/joanna.gilbert.yoga)\n[Instagram](https://www.instagram.com/joannagilbertyoga/)\n\nI look forward to meeting, moving and connecting with you all 🙏\nJoanna x\n\np.s. Message/call me with any questions via whatsapp +34643267885","price":"€ 14","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748693000","seoName":"morning-yoga-at-the-beach-in-english","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-other31/morning-yoga-at-the-beach-in-english-6486383279424212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"047b7a96-ec45-4a2e-872f-545f39198e32","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748693704,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Pere Serafí, 7, Gràcia, 08012 Barcelona, Spain","infoId":"6486383277542712","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/b/b/c/highres_530795772.jpeg","videos":null,"title":"Yoga Thursdays in the Gracia Neighborhood","content":"Hello! I'm Bruna, a yoga teacher based here in Barcelona, trained in Vinyasa Yoga, Yin Yoga, and Prenatal and Postnatal Yoga.\nI am currently completing training in Acupuncture and Traditional Chinese Medicine at the Li Ping School.\nI am fascinated by the healing potential inherent in the body, the beauty of its movements, and how, through mindful movement, focused attention, and nourishing breath, we can connect with our more subtle bodies—remembering and caring for our spiritual dimension.\nMy classes in the Gracia neighborhood are Vinyasa Yoga classes: they begin with a brief theme and pranayama, then move into a Vinyasa Yoga sequence, and conclude with some Yin Yoga postures to fully surrender to relaxation at the end of practice.\nCome try it out!\nEvery Thursday, from 8:00 PM to 9:00 PM at Sincronia Yoga (Carrer Pere Serafí, 7)\nDrop-in class: €15\nMonthly pass: €40 (4 classes)","price":"€ 15","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748693000","seoName":"thursday-yoga-in-the-gracia-neighborhood","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-other31/thursday-yoga-in-the-gracia-neighborhood-6486383277542712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"bd053c66-d2c6-4e10-9363-3860cb632257","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748693557,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4430","location":"Carrer de Lepant, 256, L'Eixample, 08013 Barcelona, Spain","infoId":"6486383259302512","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/e/b/6/highres_529724726.jpeg","videos":null,"title":"NEW FREE Language Exchange for young people 18 to 27 come & make new Friendss","content":"Hi everyone my Name is Ricky and I am starting a NEW Language Exchange for young people from 18 to 27\nits Great for **Erasmus Students, University Students** , young people visiting Barcelona or on holiday and of course all Spanish and Catalans living the the Barcelona area,\nSo if you want to practice your **English, Spanish, Catalan** and other international Languages **have fun meeting new people from around the world** in Barcelona city , then come and join us for fun cultural evening\nWe meet every **FRIDAY from 18.00**h in the **SAGRADA FAMILIA** area\nin\nBAR: **CAFE PARK BELMONT**\nIn : **C/ LEPANT 256**\nmetro: **SAGRADA FAMILIA - L5**\ncome this Friday & make new international friends in Barcelona\nnote\n**Prices of drinks are normal NOT Expensive**\n\n**Very important,** we only accept reservations by WhatsApp. SO If you want to come to this Friday’s group, please send me a message with your **name, age and nationality.**\nThank you\nRicky\n**607 642 642**\nmore information email me on\n[thelanguageexchangeclub@gmail.com](http://thelanguageexchangeclub@gmail.com/)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748692000","seoName":"new-free-language-exchange-for-young-people-18-to-27-come-make-new-friends","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-skills-language-swap/new-free-language-exchange-for-young-people-18-to-27-come-make-new-friends-6486383259302512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"7ef10033-91f0-4432-af7b-2574a7ac9a08","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748692132,"categoryName":null,"postCode":null,"secondCateCode":"skills-language-swap","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4430","location":"Carrer de la Marina, 164, L'Eixample, 08013 Barcelona, Spain","infoId":"6486383260211512","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/9/e/8/highres_529719400.jpeg","videos":null,"title":" Spanish Conversation Group with Spanish Qualified Teacher ","content":"**Group to Practice Spanish: Learn, Converse, and Enjoy ☕**\nWant to improve your Spanish in a natural and fun way?\nJoin our Spanish conversation group! 🌞\nEvery week we organize meetups to chat with people from different countries who, like you, want to gain confidence in speaking Spanish.\n👉 **What do we offer?**\n🌿 A relaxed and welcoming environment\n💬 Conversation topics guided by a native facilitator\n🧠 Activities to expand your vocabulary and improve your fluency\n🤝 New friendships and lots of laughs\nNo matter your level—beginner, intermediate, or advanced—the important thing is to talk, share, and learn together 💪\n✨ Learning a language has never been so easy or fun!\n🕖 **Schedule and Price**\n📅 Every **Friday**\n🕔 From **19:00 to 20:30**\n💶 Only **9.50€** (includes 1 hour 30 minutes of guided conversation)\n📲 **Reserve your spot via WhatsApp:**\nSend us your name and Spanish level to:\n👉 614 26 50 37 Carolina\n⚠️ **Important:** Reservations are only made via WhatsApp.\nOnce your attendance is confirmed, we will send all the details about the location.\n💬 Improve your Spanish, make new friends, and have a great time every Friday! 🇪🇸\n\n**VERY Important**\n**We only accept reservations by what app , so if you would like to reserve your place for this activity please send a whats app with your Name and telephone number to 614 26 50 37**\n\n**Get our FREE list of fun activities every week by what app just send a whats app to**\n**614 26 50 37** with your name and English level\n\nObtén **nuestra lista de actividades divertidas GRATIS cada semana con WhatsApp. Solo envía un WhatsApp al 614 26 50 37** con tu nombre y nivel de inglés.","price":"€ 9","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748692000","seoName":"+Spanish+Conversation+Group+with+Spanish+Qualified+Teacher+","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-skills-language-swap/%2Bspanish%2Bconversation%2Bgroup%2Bwith%2Bspanish%2Bqualified%2Bteacher%2B-6486383260211512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"a2804aaa-652b-4faa-8baf-8d183ad41973","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748692204,"categoryName":null,"postCode":null,"secondCateCode":"skills-language-swap","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4430","location":"Carrer de la Marina, 252, Eixample, 08013 Barcelona, Spain","infoId":"6486383262118512","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/b/d/1/highres_530143985.jpeg","videos":null,"title":"Want to practice your English? Come speak and practice English with a native teacher","content":"If you want to practice English, join us this **Saturday morning**\n**10:00 AM to 12:00 PM English Conversation Group**\nA new group meets every Saturday afternoon to **speak and practice English with native teachers from London, UK and America**\nSo if you want to practice your English, have fun and meet new people. Join us this **Saturday.**\n**10:00 AM to 12:00 PM**\nBar\nIn\n\n**VERY IMPORTANT**\n**We only accept reservations via WhatsApp**\n**If you want to reserve your spot for dinner this week, send a WhatsApp with your name and age. We will then send you the restaurant’s name and address**\n**WhatsApp number is 614 26 50 37**\n\nTo reserve your spot for this SATURDAY, forward this WhatsApp with your name and age, and the activity name, to the phone number\n**614 26 50 37**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748692000","seoName":"do-you-want-to-practice-your-english-come-talk-and-practice-english-native-teacher","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-skills-language-swap/do-you-want-to-practice-your-english-come-talk-and-practice-english-native-teacher-6486383262118512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"909efa0f-4633-4a54-a52e-ca9c0e29dad2","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748692352,"categoryName":null,"postCode":null,"secondCateCode":"skills-language-swap","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4430","location":"Carrer de la Marina, 252, Eixample, 08013 Barcelona, Spain","infoId":"6486383261197012","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/0/d/d/highres_530513469.jpeg","videos":null,"title":"English Breakfasts: Come, Speak, and Practice English with a Native Teacher","content":"English Breakfasts: Come, Speak, and Practice English with a Native Teacher\nWould you like to practice English and have fun?\nNow you have the opportunity with our breakfasts!\nEvery Saturday in Barcelona, in English.\nWith a native teacher from London; these classes focus on:\nConversation, pronunciation, and new vocabulary.\nEach class covers thematic and everyday current topics.\nIf you want to enjoy yourself and improve your English conversation skills, sign up now!\nEvery Saturday, we start at 10:00 am until 11:30 am\nat\nBar MOLLIES\nC/ MARINA 252\nBarcelona\nPrice only €9.50\nwhich includes 1.5 hours of conversation class.\nFor more information or to sign up, send us a WhatsApp with your name and your English level.\nIMPORTANT\nWe only accept reservations via WhatsApp.\nIf you wish to reserve your spot for this week’s dinner, send a WhatsApp with your name and age.\nTel **614 26 50 37**\nGet our FREE list of fun activities every week by WhatsApp—just send a WhatsApp to\n614 26 50 37 with your name and English level.\nGet our FREE weekly list of fun activities via WhatsApp. Just send a WhatsApp to **614 26 50 37** with your name and English level.","price":"€ 9","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748692000","seoName":"breakfasts-in-english-come-and-speak-and-practice-english-with-native-teacher","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-skills-language-swap/breakfasts-in-english-come-and-speak-and-practice-english-with-native-teacher-6486383261197012/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"65307570-782f-4b3f-99a8-7350bb8cdc2f","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748692281,"categoryName":null,"postCode":null,"secondCateCode":"skills-language-swap","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Pg. de St. Joan, 119, L'Eixample, 08037 Barcelona, Spain","infoId":"6486383268096212","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/b/e/8/highres_524539432.jpeg","videos":null,"title":"MORNING VINYASA FLOW - FIRST CLASS FREE!","content":"**ENGLISH 🇬🇧 (Spanish below)**\n**Dynamic Yoga Classes with Nina Adams**\nFor all levels, in the heart of Barcelona\n\n🌱 **JOIN THE YOGI EXPERIENCE:**\nYoga and meditation are powerful tools to find balance in body, mind, and spirit. I invite you to a space where you can reconnect with yourself and discover the benefits of this practice in a warm and welcoming environment.\n\n🧘🏻‍♀️ **WHEN AND WHERE:**\nEvery WED from 8:30hs at Yogaia, Paseo de Sant Joan 121, Barcelona.\n\n🌟 **WHAT WE OFFER:**\nDynamic and accessible sessions for all levels, based on **Vinyasa style**, with a touch of **Yin Yoga** for deep relaxation at the end of the practice. Whether you are a beginner or have experience, I will guide you in a respectful, adapted, and enjoyable practice, always encouraging you to listen to and care for your body.\n\n✨ **WHAT THE CLASS INCLUDES:**\n\n* **Dynamic yoga:** to strengthen and stretch your body.\n* **Guided meditation:** to connect with your mind and spirit.\n* **Equipment available:** mats, blocks, blankets, and changing rooms.\n\n💳 **TRIAL:**\n\n* **First trial class 5**€ **for Residents with valid ID**\n* **First class 10**€ for non-residents\n*\n* ***AFTER TRIAL PRICES***\nDrop-in class : 15**€**\n* Pack 10 classes 110**€ (valid for 3 months)**\n* Pack 20 classes 205€ (Valid for 6 months)\n* Membership **70€ monthly**\n\n📌 **IMPORTANT:**\n\n* **Reserve your spot in advance** through Meetup.\n* Classes have limited capacity to ensure a personalized experience.\n* If you're **new to yoga** or it's your **first class with me**, please contact me beforehand (Email: ninayoga22@gmail.com) so I can get to know you, answer your questions, and adapt to your needs.\n\n🔔 **RULES AND RESERVATIONS:**\n\n* If you cannot attend, please **cancel your reservation at least 24 hours in advance** to free up your spot. Late cancellations or no-shows will be considered as *No Shows* and may affect future reservations.\n* **Punctuality is essential.** The class starts at 8:30AM sharp on the mat.\n\n📲 **Follow me on Instagram:** [@ninayoga](https://www.instagram.com/ninayoga)\n**Book your spot and see you on the mat ! 🫶🏼**\n\n**SPANISH 🇪🇸**\n**Dynamic Yoga Classes with Nina Adams**\n**For all levels, in the heart of Barcelona**\n\n🌱 **JOIN THE YOGI EXPERIENCE:**\nYoga and meditation are powerful tools to find balance in body, mind, and spirit. I invite you to a space where you can reconnect with yourself and discover the benefits of this practice in a warm and welcoming environment.\n\n🧘🏻‍♀️ **WHEN AND WHERE:**\nEvery **WED from 8:30hs** at **Yogaia**, Paseo de Sant Joan 121, Barcelona.\n\n🌟 **WHAT WE OFFER:**\nDynamic and accessible sessions for all levels, based on **Vinyasa style**, with a touch of **Yin Yoga** for deep relaxation at the end of the practice. Whether you are a beginner or have experience, I will guide you in a respectful, adapted, and enjoyable practice, always encouraging you to listen to and care for your body.\n\n✨ **WHAT THE CLASS INCLUDES:**\n\n* **Dynamic yoga:** to strengthen and stretch your body.\n* **Guided meditation:** to connect with your mind and spirit.\n* **Equipment available:** mats, blocks, blankets, and changing rooms.\n\n💳 **TRIAL CLASS:**\n\n* **Residents with ID 5**€\n* **Non-residents 10**€\n*\n* ***AFTER TRIAL PRICES***\nSingle class: **15€**\n* Pack of 10 classes: **110€** (valid for 3 months)\n* Pack of 20 classes: **205€** (valid for 6 months)\n*\n* 📌 **IMPORTANT:**\n\n1. **Reserve your spot in advance** through Meetup.\nClasses have limited capacity to ensure a personalized experience.\n2. If you're **new to yoga** or it's your **first class with me**, please contact me beforehand (Email: ninayoga22@gmail.com) so I can get to know you, answer your questions, and adapt to your needs.\n\n🔔 **RULES AND RESERVATIONS:**\n\n* If you cannot attend, please **cancel your reservation at least 24 hours in advance** to free up your spot. Late cancellations or no-shows will be considered as *No Shows* and may affect future reservations.\n* **Punctuality is essential.** The class starts at 8:30AM sharp on the mat.\n\n📲 **Follow me on Instagram:** [@ninayoga](https://www.instagram.com/ninayoga)\n**Book your spot and see you on the mat ! 🫶🏼**","price":"€ 5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748692000","seoName":"morning-vinyasa-flow-first-class-free","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-other31/morning-vinyasa-flow-first-class-free-6486383268096212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"2d36999f-bd8e-4b59-9997-d4e68fb32509","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748692819,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4430","location":"Carrer del Topazi, 24, Gràcia, 08012 Barcelona, Spain","infoId":"6486383248716912","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/2/a/7/highres_531917063.jpeg","videos":null,"title":"🎆 English Speakers with No New Year’s Eve Plans? Join Us at Midnight 🥂","content":"**NYE 31st December \\| English Speakers 30\\+ \\| Barcelona**\n\nNo plans for New Year’s Eve? Or just not into big, chaotic parties?\nCome celebrate **New Year’s Eve from midnight** (bar opens at midnight) with a relaxed group of **English speakers over 30**, permanently living in Barcelona.\nThis is a **low-pressure, social meetup** — arrive, grab a drink, chat, laugh, and welcome the New Year with good people and good energy. No agenda, no countdown stress — just easy conversation and a friendly crowd.\n✨ **Free cava alert:**\nMention you’re coming from the **Amigos 30+ Meetup (Andrea)** and you’ll get a **free glass of cava straight away** 🥂\nStart the year how you want to live it:\nconnected, relaxed, and in good company.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748691000","seoName":"english-speakers-with-no-new-years-eve-plans-join-us-at-midnight","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-skills-language-swap/english-speakers-with-no-new-years-eve-plans-join-us-at-midnight-6486383248716912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"5dfe6e90-8c0a-4f47-ab73-2369501630dc","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748691305,"categoryName":null,"postCode":null,"secondCateCode":"skills-language-swap","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Av. de la Mare de Déu de Montserrat, 253, entl 1, Horta-Guinardó, 08041 Barcelona, Spain","infoId":"6486383257305912","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/c/f/8/highres_515659704.jpeg","videos":null,"title":"Hatha Yoga at Maragall","content":"Regular Hatha yoga classes.\nSuitable for all levels.\nSmall group.\nMonthly fee: €50 (1 class per week)\nMonthly fee: €70 (2 classes per week)\nSingle class: €17.\nFree trial class.\nMore information: Silvia 654 780 181","price":"€ 50-70","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748691000","seoName":"hatha-yoga-en-maragall","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-other31/hatha-yoga-en-maragall-6486383257305912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"e8f031ab-8569-48e1-ad29-9d2650d85b6e","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748691977,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Porta, 9, Nou Barris, 08016 Barcelona, Spain","infoId":"6486383253389012","pictureUrl":"https://secure.meetupstatic.com/photos/event/1/2/9/0/highres_530404752.jpeg","videos":null,"title":"Conference: The Author of My Own Happiness","content":"**Brief Summary of the Conference**\n\nWho writes the story of your life? This conference invites reflection on how to take the leading role in building our own happiness. Through practical examples and simple tools, we will explore:\n✨ The importance of self-awareness.\n✨ How to transform limiting thoughts into positive drivers.\n✨ Strategies for cultivating well-being day by day.\n✨ The power of making decisions aligned with our values.\nAn inspiring space to rediscover that happiness is not something external, but a path created from within.\n\nLed by Elizabeth Gayán: Raja Yoga meditation teacher, self-esteem and personal development instructor.\n\n**Tuesday, October 7 at 7 p.m.**\n\nAt the Brahma Kumaris Centre in Barcelona. **Carrer Porta, 9**\n\nFree entry; voluntary contribution. Feel free to share this with people you think might be interested.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748691000","seoName":"conference-author-of-my-own-happiness","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-other31/conference-author-of-my-own-happiness-6486383253389012/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"e79732cc-220a-4f74-9c9f-9e2557a9c764","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748691671,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4430","location":"Carrer de l'Or, 19, Gràcia, 08012 Barcelona, Spain","infoId":"6486383255219312","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/4/1/d/highres_512409245.jpeg","videos":null,"title":"THURSDAY: 🔥New LATIN Party🔥 + 🕺🏻💃🏽 SALSA-BACHATA Classes + Live Music","content":"IF **LATIN BLOOD** runs through your veins, you can’t miss this BRAND-NEW EVENT.\n\n**THE BEST WAY TO MEET NEW FRIENDS AND DANCE?**\nJoin **FREE Salsa and Bachata Classes** (if you wish), followed by enjoying **Live Music**.\n\nThe 🥳🥳🥳 **LATIN PARTY** 🥳🥳🥳 is hosted at Barcelona’s most famous Latin DiscoBar, [Gracia Latina](https://www.instagram.com/gracialatina/).\n\nTo MEET NEW FRIENDS AND ATTEND FREE INTERNATIONAL EVENTS, join our WHATSAPP GROUP: [https://bcnvidasocial.com/letsgo.php?link=whatsapp](https://bcnvidasocial.com/letsgo.php?link=whatsapp)\n(Read the rules upon joining. INTRODUCE YOURSELF! No ads or promotions.)\n\n✅ Always many more attendees than those listed here, as we promote across multiple channels.\n\n✅ You can find the WEEKLY EVENTS LIST here:\nhttps://www.bcnvidasocial.com[https://www.bcnvidasocial.com](https://www.bcnvidasocial.com)\n\nCapacity is LIMITED, so you **MUST RSVP ON MEETUP**, clicking “I’m attending”, to participate. See you this THURSDAY!\n\nGreat background music, drinks, and salsa dancing—the perfect mix for an unforgettable LATIN PARTY!\n\nWe’re looking forward to seeing you—warm regards.\n\nWebsite: [https://www.bcnvidasocial.com](https://www.bcnvidasocial.com)\nFacebook: [https://www.facebook.com/bcnvidasocial](https://www.facebook.com/bcnvidasocial)\nInstagram: [https://www.instagram.com/bcnvidasocial/](https://www.instagram.com/bcnvidasocial/)\n\n\\*\\*By attending our events, you consent to the use of your image for promotional purposes on social media.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748691000","seoName":"thursday-new-fiesta-latin-salsa-bachata-classes-live-music","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-skills-language-swap/thursday-new-fiesta-latin-salsa-bachata-classes-live-music-6486383255219312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"bd92a01d-644e-4f79-a2a5-513fa44caf6b","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748691814,"categoryName":null,"postCode":null,"secondCateCode":"skills-language-swap","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4430","location":"Carrer del Perelló, 76, Sant Martí, 08005 Barcelona, Spain","infoId":"6486383236851412","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/2/c/0/highres_525128896.jpeg","videos":null,"title":"Taster spanish course in person - Poblenou (Beginner) - Meet expats locally","content":"**A1 - Absolute beginner spanish.**\n\nHello i´m Sergio i´ve been teaching spanish for 8 years and I speak 10 languages so I know a thing or two on how to teach you Spanish.\n\nI´m holding a taster Spanish course lesson in Poblenou which also gives you a chance to meet other fellow expats in Poblenou and learn spanish together!\n\nYou can see my youtube video:\n\nhttps://www.youtube.com/watch?v=XgbWRJuJ2Tk&t=40s\n\n**Also you can find my full course on our website:**\n\nhttps://tucourse.com/spanish-course/a1-spanish-beginners-june\n\nor google us at tucourse.com\n\n**Instagram**\nhttps://www.instagram.com/tucourse_barcelona/\n\n**To register / contact details:**\n\nPlease register for the course on +34 603 62 60 69 or on the tucourse website. Link is above.\n\nor you can join this whatsapp group:\n\nhttps://chat.whatsapp.com/JJH1RibBgEq9OPuRbUNxyN\n\n**Spanish course content**\nJoin me in this absolute beginner course where you’ll learn Spanish from the very beginning 🤩 You will get familiar with the pronunciation, greetings and basic structures of Spanish. By the end of the course you will be able to\n\n\\- Introduce yourself\\, your classmates\\, family members and friends\\.\n\\- Describe yourself in terms of personality and hobbies\\.\n\\- Describe your mood or the way you feel\\.\n\\- Talk about your interests\\.\n\\- Describe your routine\\, the daily activities you perform\\.\n\\- Talk about the weather\\.\n\\- Buy items at the store\\.\n\\- Talk about your immediate future plans\\.\n\\- Use some colloquial Spanish\\, the real Spanish we use 😎\n\nGrammar content\n\n\\- Alphabet\\, spelling and pronunciation\\.\n\\- Present tense of the verbs\\.\n\\- Structure “me gusta”\\.\n\\- Differences and contrasts between “ser” and “estar”\\.\n\\- The articles\\.\n\\- Gender of the noun\\.\n\\- Gender of the adjective\\.\n\\- Future tense with “ir \\+ a”\\.\n\\- Possessive and demonstrative adjectives\\.\n\\- Impersonal verb “hace”\\.\n\\- Adverbs of frequency\\.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748690000","seoName":"taster-spanish-course-in-person-poblenou-beginner-meet-expats-locally","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-skills-language-swap/taster-spanish-course-in-person-poblenou-beginner-meet-expats-locally-6486383236851412/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"b3119306-ff39-43ec-9254-82366d0284b5","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748690378,"categoryName":null,"postCode":null,"secondCateCode":"skills-language-swap","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4430","location":"Carrer de Lope de Vega, 40, Sant Martí, 08005 Barcelona, Spain","infoId":"6486383242765012","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/4/8/highres_531001864.jpeg","videos":null,"title":"Personal Defense Classes (Filipino Martial Arts) in Barcelona","content":"Discover a realistic, adaptable, and effective personal defense system based on Filipino Martial Arts (FMA).\nYou will learn how to protect yourself using natural movements, sticks, training knives, and close-quarters combat (empty-hand techniques, control, and throws).\n\n🔹 What we’ll do:\n• Reaction, distance, and control drills.\n• Defense against grabs, pushes, and common attacks.\n• Armed and unarmed applications.\n• Mental training: maintaining calm under pressure.\n\n🔹 Benefits:\n✔️ Improve your reflexes, strength, and coordination.\n✔️ Learn how to use any object for self-defense.\n✔️ Train in a safe and motivating environment.\n✔️ Ideal for beginners—no prior experience required.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748690000","seoName":"personal-defense-classes-filipino-martial-arts-barcelona","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-skills-language-swap/personal-defense-classes-filipino-martial-arts-barcelona-6486383242765012/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"ffa9c979-6601-4ea3-ac6b-37333aff8224","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748690840,"categoryName":null,"postCode":null,"secondCateCode":"skills-language-swap","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4430","location":"Carrer del Torrent de l'Olla, 30, Gràcia, 08012 Barcelona, Spain","infoId":"6486383243763312","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/2/5/2/highres_531837938.jpeg","videos":null,"title":"We celebrate New Year 2026","content":"Hello everyone! ✨😃❗\nJoin us on New Year's Eve and celebrate the new year at Bar el cine in the Gràcia neighborhood 🎉!\nDate: New Year's Eve\nEntrance: Free (pay only for what you consume at the bar).\nThe tradition of eating grapes on New Year's Eve is an annual custom in Barcelona and many other cities in Spain. Please bring your own grapes to eat. It's not necessary, but it's more fun!\nIf you arrive late or want to leave early, it's okay.\nMeet people from different countries, make new friends and have a fun and memorable New Year.\nThe Bar El cine venue has tapas, international beers and good cocktails! Order a drink or something to eat, and they'll give you shots! If you have any questions, send them to 34633906400.\n\nDon't miss it 🍹🥂🍻\nWe look forward to your participation.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748690000","seoName":"Celebramos+A%C3%B1o+Nuevo+2026+%2FWe+celebrate+New+Year+2026","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-skills-language-swap/celebramos%2Ba%25c3%25b1o%2Bnuevo%2B2026%2B%252fwe%2Bcelebrate%2Bnew%2Byear%2B2026-6486383243763312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"4a74d161-caa5-4948-b9cf-b5165e3dac67","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748690918,"categoryName":null,"postCode":null,"secondCateCode":"skills-language-swap","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Pujades, 77-79, Planta 5, Local 8, Sant Martí, 08005 Barcelona, Spain","infoId":"6486383233101012","pictureUrl":"https://secure.meetupstatic.com/photos/event/1/f/b/9/highres_531488121.jpeg","videos":null,"title":"The Path of Meditation","content":"**Meditation is not a destination; it is a path.**\n\nIt’s not about doing something 'perfectly,' but rather about allowing yourself to feel, discover yourself, and open up to a new way of experiencing life.\n\nHello everyone,\nHave you ever tried meditating? Do you feel you can’t because you have too many thoughts? Do you think meditation is something spiritual?\n\nThis workshop is for you if you want to learn how to meditate or are simply curious about meditation.\n\nThe classes focus on dismantling the myths we hold about meditation, understanding what it truly is, and learning how to incorporate the practice into daily life.\n\nYou don’t need to believe in anything to sit down and feel your breath, and the benefits of this practice go far beyond what we normally imagine.\n\nPrice: €7 per class or €20 per month (package of 4 classes)\n\nWhat should you bring? Comfortable clothing, and we recommend bringing a notebook for taking notes. All other materials are provided on-site—nothing else is required.\n\n**Location**\n​​​​​​​**Samanà Space** (🔗 [IG](https://www.instagram.com/samanasoul/))\n**Address:** Calle Pujades 77-79\n8th floor — Ring 2809\n​​​​🔗 [Google Maps](https://maps.app.goo.gl/p3Y4patgzNDUtQo2A)\n​​​**What to Bring:**\n\n* ​​​​​​Comfortable clothing to move freely\n* ​​​​​​A water bottle to stay hydrated\n* ​​​​​​A journal if you’d like to note any visuals, thoughts or ideas\n\n​​​​​​**Our Space:**\n\n* ​​​​​​Is a shoe-free zone\n* ​​​​​​Alcohol or drugs are not permitted\n* ​​​​​​We are a vegan space","price":"€ 7","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748690000","seoName":"the-path-of-meditation","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-other31/the-path-of-meditation-6486383233101012/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"189923ad-0f90-407c-9750-52b89339c335","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748690086,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Porta, 9, Nou Barris, 08016 Barcelona, Spain","infoId":"6486383240768212","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/8/0/c/highres_530114348.jpeg","videos":null,"title":"RAJA YOGA MEDITATION COURSE DURING THE WEEK","content":"**THEORETICAL AND PRACTICAL COURSE** covering the following topics:\n\n* **Types of thoughts** and how the mind functions.\n* **The soul and soul consciousness**, as opposed to the body and body consciousness.\n* **States of consciousness** in Raja Yoga meditation.\n* **Knowing the Supreme Soul** and establishing a relationship with Him.\n* **The Law of Karma**\n* **The 8 powers** of Raja Yoga meditation.\n* **The laws of time**, the cycle of life, and the Tree of Life.\nPlus other even deeper topics.\n*\n\n**A course to know the self, transform it, and empower it.**\n\\*\n**STARTS MONDAY, SEPTEMBER 22, and will be held over 4 CONSECUTIVE WEEKS, every MONDAY AND WEDNESDAY from 7:00 to 8:15 PM.**\nIt is important to attend all sessions.\n\n**Location:** Brahma Kumaris Association. **Carrer Porta, 9 - 08016 Barcelona**\n\n*\n\n***Free course with voluntary contribution.***\n\\*\nWe kindly ask you to bring a notebook and pen for taking notes.\nFeel free to share this information with people you know who might be interested.\n\\*\n**Warm regards**\nWe look forward to seeing you!\n\n**Brahma Kumaris Barcelona**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748690000","seoName":"raja-yoga-meditation-course-during-the-week","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-other31/raja-yoga-meditation-course-during-the-week-6486383240768212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"8421f02b-7e4d-46ab-a67b-7d509a3b4cbb","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748690685,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Francisco Giner, 14, Gràcia, 08012 Barcelona, Spain","infoId":"6486383234022512","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/3/f/9/highres_530901497.jpeg","videos":null,"title":"Gentle Yoga with Tibetan Singing Bowls","content":"A session to release the body, relax the mind, and recharge energy.\nWe’ll begin with a gentle yoga practice—accessible movements and mindful breathing—to release tension and awaken the body with kindness.\n\nWe’ll conclude with a sound bath using Tibetan singing bowls, bells, and other vibrational instruments that harmonize the nervous system and guide you into a deep state of calm.\n\nNo prior experience is required. Just wear comfortable clothing, bring an open mind, and a willingness to care for yourself.\n\n📍 Room B at Yoga Club\nCarrer de Francisco Giner, 14 — Gràcia, Barcelona\n🗓️ Wednesday 10:00 AM | Sunday 6:30 PM","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748690000","seoName":"Yoga+suave+con+cuencos+tibetanos+","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-other31/yoga%2Bsuave%2Bcon%2Bcuencos%2Btibetanos%2B-6486383234022512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"2fede1eb-7efc-4c4a-bad5-18657f1bf9d9","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748690158,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Pujades, 77-79, Planta 5, Local 8, Sant Martí, 08005 Barcelona, Spain","infoId":"6486383232205112","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/0/3/0/highres_528988720.jpeg","videos":null,"title":"Medita Mondays: The Pause You Need (Talk + Guided Meditation)","content":"***Meditation is not a goal, it's a path***. It's not about doing something 'perfect,' but rather about allowing yourself to feel, discover yourself, and open up to a new way of experiencing life.\n\nHello everyone,\nHave you ever tried meditating? Do you feel you can't because you have too many thoughts? Do you think meditation is something spiritual?\n\nThis workshop is for you if you want to learn how to meditate or are simply curious about meditation.\n\nThe focus of the sessions is to dismantle common myths about meditation, understand what it truly is, and learn how to incorporate the practice into daily life.\n\nYou don’t need to believe in anything to sit and feel your breath, and the benefits of this practice go far beyond what we normally imagine.\n\n**Price:**\nIn-person option: €7 per class or €20 per month (package of 4 classes)\nVirtual option: €5 per class or €15 per month (package of 4 classes)\n\n**What do I need to bring?** I recommend bringing a notebook for taking notes. All other materials are provided on-site; nothing else is required.\n\n**If you're interested in the virtual option, please message me and I’ll send you the link to join the session.**","price":"€ 5-20","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748690000","seoName":"meditate-mondays-the-pause-you-need-talk-guided-meditation","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-other31/meditate-mondays-the-pause-you-need-talk-guided-meditation-6486383232205112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"10d8923b-a3c9-4af3-8311-068e1c1c2c54","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748690015,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Pujol, 17, local, Sarrià-Sant Gervasi, 08022 Barcelona, Spain","infoId":"6486383234944312","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/2/0/a/highres_528881482.jpeg","videos":null,"title":"🌙 SLOW MONDAY Yin & Nidra – En Laisla – FGC EL PUTXET","content":"We begin the week from a pause.\nA session to release the weight of Monday and enter a state of **calm and depth**, combining two restorative practices:\n\n🔹 **Yin Yoga**: floor-based, passive postures held for several minutes. A subtle yet profound intensity that works on connective tissue (fascia, ligaments, joints), promoting flexibility, openness, and inner space. It is also an excellent practice for **nourishing mental stillness and regulating the nervous system**.\n\n🔹 **Yoga Nidra**: a guided relaxation in a state of “conscious sleep” that helps you release physical and mental tensions, regenerate your energy, and access deeper rest.\nAn ideal practice if you seek something **introspective, regenerative, and meditative**.\n\n🧘‍♀️ **Class suitable for everyone**. If you have any injury or physical condition, please let me know in advance so I can prepare the necessary modifications.\n\n⏳ **Duration: 75 minutes**\n📌 **Mandatory reservation** – Mats and equipment are available, but you’re welcome to bring your own if preferred.\n\nQuestions? Contact Sara via WhatsApp at 687228192\n\n\\*Class starts promptly at 19:00 on your mat; please arrive early if you need time to change, etc.\n\n\\*The studio provides changing rooms, mats, blocks, and blankets.\n\nPRICES AND MEMBERSHIPS:\n\\*Basic – €40: includes one weekly in-person or online class from the regular weekly schedule\n\n*Complete – €55*: includes all in-person or online classes from the regular weekly schedule\n\nSingle class – €18\n\nTRIAL CLASS – €10\n\nCASH PAYMENTS ONLY to 687228192 (NO Bizum)\n\nContact me if you’d like more information or wish to attend a trial class!\nLAISLA, Carrer Pujol 17, Barcelona, Sant Gervasi neighborhood (2-minute walk from FGC El Putxet)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748690000","seoName":"slow-monday-yin-and-nidra-en-laisla-fgc-el-putxet","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-other31/slow-monday-yin-and-nidra-en-laisla-fgc-el-putxet-6486383234944312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"7822e793-5a67-4ed6-b5e7-eabe254973f4","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748690230,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Pujades, 77-79, Planta 5, Local 8, Sant Martí, 08005 Barcelona, Spain","infoId":"6486383241830512","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/4/5/0/highres_530082064.jpeg","videos":null,"title":"YIN, NIDRA & SOUND BATH","content":"# Slow Up: Yin, Nidra & Sound Bath (Mondays 20:00)\n\n​**Class Title:** Yin, Nidra & Sound Bath\n**Duration:** 90 minutes\n**Level:** All levels (beginners welcome)\n**When:** **Mondays · 20:00**\n**Where:** **Samanà Space** — C/ Pujades 77–79, Timbre 2809, Planta 8\n**Atmosphere:** Intimate, cozy, quiet\n\n## ​Class Description\n\n​Unwind into the week with a slow, restorative journey designed to calm your mind and nourish your nervous system.\n​**What to expect**\n\n* ​**Yin:** Long-held, floor-based postures to release fascia, increase mobility, and invite stillness.\n* ​**Yoga Nidra:** Guided deep rest to reset the mind and body.\n* ​**Sound Bath:** Soothing instruments (bowls/chimes, etc.) to soften tension and settle you into spacious presence.\n\n​**Benefits**\n• Deep relaxation & stress relief\n• Improved flexibility & joint mobility\n• Nervous system regulation & better sleep\n• Enhanced mindfulness, clarity & inner ease\n​**What to bring**\nWarm layers/socks, optional eye pillow & water. Mats/props available at the studio.\n​**Booking & Pricing**\nSingle class **cash:** 10€ · **other payment:** 12€\nMonthly fee: 44 euros includes:\n\n* ​Yin, Nidra & Sound on Mondays, and\n* ​Yin & Sound bath on Wednesdays\n* ​Join via Luma (Founding Member): [https://luma.com/theslowuplab?k=c](https://luma.com/theslowuplab?k=c)\n\n​See you on the mat,\n**Sabina x**\n\n***\n\n# ​Slow Up: Yin, Nidra & Sound Bath (Mondays 20:00)\n\n​**Class Title:** Yin, Nidra & Sound Bath\n**Duration:** 90 minutes\n**Level:** All levels (beginners welcome)\n**When:** **Mondays · 20:00**\n**Where:** **Samanà Space** — C/ Pujades 77–79, Timbre 2809, Planta 8\n**Atmosphere:** Intimate, cozy, quiet\n\n## ​Class Description\n\n​Unwind into the week with a slow, restorative journey designed to calm your mind and nourish your nervous system.\n​**What to expect**\n\n* ​**Yin:** Long-held, floor-based postures to release fascia, increase mobility, and invite stillness.\n* ​**Yoga Nidra:** Guided deep rest to reset the mind and body.\n* ​**Sound Bath:** Soothing instruments (bowls/chimes, etc.) to soften tension and settle you into spacious presence.\n\n​**Benefits**\n• Deep relaxation & stress relief\n• Improved flexibility & joint mobility\n• Nervous system regulation & better sleep\n• Enhanced mindfulness, clarity & inner ease\n​**What to bring**\nWarm layers/socks, optional eye pillow & water. Mats/props available at the studio.\n​**Booking & Pricing**\n\nSingle class **cash:** 10€ · **other payment:** 12€\n​or Monthly fee: 44 euros includes:\n\n* ​Yin, Nidra & Sound every Monday, and\n* ​Yin & Sound bath every Wednesday\n\n​Join via Luma (Founding Member): [https://luma.com/theslowuplab?k=c](https://luma.com/theslowuplab?k=c)\nSupport the project on **[Patreon](https://www.patreon.com/c/slowup)** 💚\n​See you on the mat!\n​\n**Sabina x**\n​\n\n## ​**Location**\n\n​​​​**Samanà Space** (🔗 [IG](https://www.instagram.com/samanasoul/))\n**Address:** Calle Pujades 77-79\n8th floor — Ring 2809\n​​​​🔗 [Google Maps](https://maps.app.goo.gl/p3Y4patgzNDUtQo2A)\n​​​**What to Bring:**\n\n* ​​​Comfortable clothing to move freely\n* ​​​A water bottle to stay hydrated\n* ​​​A journal if you'd like to note any visuals, thoughts or ideas\n\n​​​**Our Space:**\n\n* ​​​Is a shoe-free zone\n* ​​​Alcohol or drugs are not permitted\n* ​​​We are a vegan space","price":"€ 10","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748690000","seoName":"yin-nidra-and-sound-bath","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-other31/yin-nidra-and-sound-bath-6486383241830512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"eba15aca-139c-4ff9-80d8-abd87564375f","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748690767,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Bac de Roda, 1, Sant Martí, 08005 Barcelona, Spain","infoId":"6486383223347512","pictureUrl":"https://secure.meetupstatic.com/photos/event/1/e/e/f/highres_529147919.jpeg","videos":null,"title":"🌅 Yoga by the Sea 🌊\nSunset 🌅","content":"🌊 ☀️🌊☀️🌊☀️🌊☀️\n\nJoin us every Sunday!\n\nIn our Hatha Vinyasa Yoga and Meditation practice, we invite you to connect with the ocean’s energy while disconnecting from daily stress and nourishing yourself with the magic of beach elements—the sky at sunset and its colors 🌅\n\n✨ Our Class Includes: ✨\n\n• Opening Ritual with Breathing Techniques and a Brief Meditation to center your mind and prepare your body.\n\n• Pranayama to activate your vital energy and find balance.\n\n• Dynamic Asanas to strengthen your body and flexibilize your mind.\n\n• Final Relaxation in a Special and Magical Savasana, incorporating essential oils and soothing sounds to guide you into deep calm.\n\nPractice suitable for beginners.\n\n📅 Day: Every Sunday\n🕚 Time: 6:00 PM – 7:30 PM\n📍 Location: Mar Bella Breakwater, Barcelona (left side)\n💚 Cost: €10 cash\n🫶🏽 Bizum €12 (622027839)\n\nCome nourish your body, mind, and spirit with us! We warmly welcome you!\n\nWith love,\nDuby🤍✨\n\nPsychotherapy and Yoga @d.u.b.y_\nTel: 639617948","price":"€ 10","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748689000","seoName":"yoga-front-the-sea-atardecer","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-other31/yoga-front-the-sea-atardecer-6486383223347512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"a85aa7f3-a5fd-439d-8275-7898cfdd1392","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748689323,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Bilbao, 60, Sant Martí, 08018 Barcelona, Spain","infoId":"6486383231181012","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/5/3/a/highres_531522298.jpeg","videos":null,"title":"Kundalini Yoga – Breathe, Elevate, Transform","content":"**Every Monday · 18:30–20:00 · With Siri Paola**\n**Join our Telegram Channel– Siri Quantum:** [https://t.me/+6BN_YIxiSHY4ZjI8](https://t.me/+6BN_YIxiSHY4ZjI8)\n\nWe invite you to a conscious space to practice **Kundalini Yoga in its most essential form**, an ancient discipline that combines movement, breath, sound, and meditation to activate the vital energy resting at the base of the spine.\n\nThis energy, known as *kundalini*, is the inner force that drives clarity, creativity, and deep transformation.\n\nIn each session, we will explore kriyas designed to balance the body and mind, awaken presence, and expand your capacity to feel and connect with yourself.\nHere, personal experience is central: every breath and every posture is a doorway to a clearer, more vital, and authentic state.\n\n### **What is Kundalini Yoga?**\n\nIt is an energetic and meditative practice that works directly on the internal channels, the nervous system, and the subtle field. Its purpose is to harmonize body, mind, and spirit through integrated techniques:\n\n* **Kriyas** (sequences of action)\n* **Pranayama** (conscious breathing)\n* **Mantras** (sound vibration)\n* **Meditation**\n* **Deep relaxation**\n\nIt is a powerful, transformative, and accessible practice for everyone, regardless of level.\n\n### **Benefits of the practice:**\n\n🌿 Reduces stress and anxiety\n⚡ Increases energy and vitality\n💪 Strengthens the nervous system\n💖 Balances emotions\n🩸 Improves circulation and supports regeneration\n🛡️ Supports and strengthens the immune system\n🌟 Encourages empowerment and inner clarity\n✨ Expands awareness and self-connection\n\nThis is a kind, inclusive, and respectful space.\nAll you need is comfortable clothing and the willingness to breathe, feel, and open yourself to transformation.\n**Mondays from 18:30 to 20:00 · With Siri Paola**, Certified Kundalini and Hatha Yoga Instructor (Ropec), Trainer at Shakti Dance®️ Academy, specialized in Prenatal and Postnatal Yoga.\nMore info here https://siriquantum.com/kundalini-yoga/\n\nCome awaken your energy and reconnect with yourself. We look forward to seeing you!\nFee: €15 (paid directly at the center or via bank transfer; contact us via WhatsApp [https://wa.me/message/KYVMDGMRMT6AN1](https://wa.me/message/KYVMDGMRMT6AN1))","price":"€ 15","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748689000","seoName":"kundalini-yoga-breath-elevate-transform","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-seva/cate-other31/kundalini-yoga-breath-elevate-transform-6486383231181012/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"50fde87a-57d1-4005-90c5-b01fa3a80ebf","sid":"70b852d4-c0a9-4500-9e84-adb457ef1850"},"attrParams":{},"addDate":1766748689936,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false}],"localIds":"10,1323","pageTitle":"Community in Seva","topCateCode":"community","catePath":"4419","cateName":"Community","breadCrumbSeo":{"type":"BreadcrumbList","itemListElement":[{"position":1,"name":"Home","item":"https://es.ok.com/en/city-seva/","@type":"ListItem"},{"position":2,"name":"Community","item":"http://es.ok.com/en/city-seva/cate-community/","@type":"ListItem"}],"@type":"BreadcrumbList","@context":"https://schema.org"},"cateCode":"community","total":603,"sortList":[{"sortName":"Best Match","sortId":0},{"sortName":"Newest First","sortId":1},{"sortName":"Lowest Price","sortId":3},{"sortName":"Highest Price","sortId":4}],"breadCrumb":[{"name":"Home","link":"https://es.ok.com/en/city-seva/"},{"name":"Community","link":null}],"tdk":{"type":"tdk","title":"58 Community in the Catalonia: The Ultimate Buyers Guide (2025) | ok.com","desc":"Your 2025 guide to buying Community in Catalonia, find thousands of listings. 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