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We look forward to seeing you!","price":"€ 6","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767576027000","seoName":"coffee-and-cats-visita-al-la-gateria-gat-cafe-solidari-aportacion-eur","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/coffee-and-cats-visita-al-la-gateria-gat-cafe-solidari-aportacion-eur-6496973147136312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"a396f051-dd61-464d-ac37-7e69fab4e1da","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767576027120,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Pallars, 77, Sant Martí, 08018 Barcelona, Spain","infoId":"6496093197773112","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/2/8/7/highres_530317511.jpeg","videos":null,"title":"24.01.26 KUNDALINI ACTIVATION BARCELONA© | Sònia Grau","content":"✨ Do you need a deep reset? Do you feel stressed, anxious, low on energy or lacking motivation?\nYour next Kundalini Activation session in Barcelona might be exactly what you need. Kundalini Activation Energy (KAE) is a natural energetic transmission designed to awaken your vital energy, helping to release energetic, physical, emotional and mental blockages.\n💫 Connects you with your inner strength\n💫 Calms the nervous system\n💫 Brings clarity, vitality and deep well-being\n💫 Rebalances the cellular system\nNo prior experience is required.\nEverything happens in a 100% natural way, and you remain fully conscious throughout the entire session.\n\n**I am Sònia Grau, certified KAE® facilitator. Feel free to contact me for more information.**\n**WhatsApp +34 636067832**\nIG [@soniakundalini](https://www.instagram.com/soniakundalini)\n[www.activacionkundalinibarcelona.com](www.activacionkundalinibarcelona.com)\n*If you feel the call, I’ll be waiting for you.*\n\n📅 Saturday, January 24, 2026\n🕢 11:45 a.m.\n\n📍Poblenou, Barcelona\n💰 Contribution: €50\n**\\*Prior reservation mandatory\\*, limited spots available.\\*** Contact via WhatsApp 636067832\n\n⸻\n#kaebarcelona #KundaliniActivationEnergy #KundaliniActivation #kae #activacionkundalinibarcelona #kundaliniactivationbarcelona #VitalEnergy #EmotionalRelease #Kundalini #Barcelona #yogalife #FullAwareness","price":"€ 50","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507281000","seoName":"24-01-26-kundalini-activation-barcelona-sonia-grau","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/24-01-26-kundalini-activation-barcelona-sonia-grau-6496093197773112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"d152c231-6d31-454f-b4c9-8d0b08187b87","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507281075,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de les Torres, 9, 08970 Sant Joan Despí, Barcelona, Spain","infoId":"6496093188825712","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/f/a/8/highres_532044488.jpeg","videos":null,"title":"✨Talk: Language and Psychology of Color Applied to Daily Life🌈","content":"PLEASE READ ALL THE INFORMATION 🥰\n**You don’t choose or reject colors by chance; behind every conscious or unconscious choice lies information *for you.*** *Have you ever stopped to think about why you feel such attraction to a particular color—or why you reject it? 🩷❌*\n*What are you trying to convey—or how do you feel—when you choose certain colors to wear? 👗👔*\n\nIf these questions spark your curiosity, I invite you to join the talk *\"Language and Psychology of Color Applied to Daily Life\"*,\nwhere we’ll discuss **how color can provide you with information** about **your personality, your essence, your personal journey… and more.** We’ll also explore how you can **consciously apply its language (and benefit from it) in your daily life.**\n\n📆January 13, 2026\n🕕 6 p.m.\n📍**Cos Center, Sant Joan Despí**\n✨**€15 (Important: Please reserve your spot in advance)**\n📱**Contact:** [666 333 564](https://wa.link/vg9qqt)\n\n*Please note this is a talk focused on personal and spiritual growth and does not replace medical treatments or those provided by psychology professionals.*","price":"€ 15","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507280000","seoName":"charla-language-and-psychology-of-color-applied-to-daily-life","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/charla-language-and-psychology-of-color-applied-to-daily-life-6496093188825712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"b05b6e55-326b-4e1e-88d9-c3bd465d4d8b","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507280377,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Vilamarí, 134.B, L'Eixample, 08015 Barcelona, Spain","infoId":"6496093181990612","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/5/b/9/highres_530130137.jpeg","videos":null,"title":"YOGA FLOW FIRST FREE CLASS","content":"YOGA FLOW \n\nCOME TRY YOUR FIRST CLASS FOR FREE!\n\nI’m thrilled to announce that I’m starting to offer Yoga Flow classes at SPAI Psicocorporal, a beautiful and carefully curated space in the heart of Barcelona! \n\n Address: Av. Roma 29\n Tuesdays and Thursdays\n 6:00–7:30 PM\n\nThese classes are designed for beginners and intermediate practitioners, and serve as an invitation to reconnect with your body, your breath, and your vital energy.\n\n What will we explore?\n\nMoving meditation \n\nYoga Flow (Vinyasa) sequences\n\nPericardium release and emotional opening \n\nPranayamas (conscious breathing) \n\nGuided meditation \n\nHealing sound vibration with singing bowls \n\n Yoga Flow or Vinyasa is a dynamic and fluid style that links each movement with the breath. Through mindful sequences, we cultivate strength, flexibility, and presence, finding balance between body and mind.\n\nThese classes are more than physical exercise: they’re a wellness ritual, a space to release tension, harmonize your emotions, and reconnect with your essence. \n\n Reserve your spot and gift yourself this moment for you.\n\n Investment: €60; if two people attend, €50 each\n Two classes per week.\n\nI look forward to welcoming you with great joy as we begin this journey together!\n\nTo RESERVE YOUR SPOT\n\n+34658516127\n\nAlejandro.","price":"€ 60","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507279000","seoName":"yoga-flow-primera-clase-gratuita","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/yoga-flow-primera-clase-gratuita-6496093181990612/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"dd51a10e-0726-4279-a8c5-10c11fab09db","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507279844,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Roger de Flor, 102, Eixample, 08013 Barcelona, Spain","infoId":"6496093170509012","pictureUrl":"https://secure.meetupstatic.com/photos/event/b/d/9/c/highres_531828540.jpeg","videos":null,"title":"Parents & Teens Coffee Meetup","content":"Parent-centered coffee meetup where we talk about anything and everything - as relatively new expats to Spain.\n\nHeld in English.\n\nThe kids sit at a separate table and draw, play cards or talk for the duration of the visit.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507278000","seoName":"parents-and-teens-coffee-meetup","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/parents-and-teens-coffee-meetup-6496093170509012/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"7ee8405f-f89c-4e95-8c53-66e8d5a0b987","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507278947,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Gran Via de les Corts Catalanes, 665, Eixample, 08010 Barcelona, Spain","infoId":"6496093166886612","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/6/9/highres_525843433.jpeg","videos":null,"title":"Zen Meditation in Barcelona. In-person and Online. Afternoon Session","content":"**In-person and Online Zen Meditation. Afternoon Session** 🧘‍♂️🌿\nWe invite you to join our daily afternoon **meditation session** at the **Kannon Barcelona Zen Meditation Center**, a space of calm and reflection where you can connect with yourself and find serenity amidst daily hustle.\n🕰 **Time:** 6:00 PM to 7:00 PM (Every day)\n📍 **In-person:** Kannon Barcelona Zen Meditation Center\n📍 **Online:** via Zoom\nDuring the session, we will practice **zazen (seated meditation)** following the Zen tradition, cultivating mindfulness and inner harmony. A [free introductory session](https://zenkannon.org/es/meditacion-gratuita/) must be completed beforehand—everyone is welcome!\nPlease come dressed comfortably and with an open mind. 🙏\n**More information:** [Zen Meditation in Barcelona](https://zenkannon.org/es/meditacion-barcelona/)\nWe look forward to sharing this peaceful moment with you!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507278000","seoName":"Meditaci%C3%B3n+Zen+en+Barcelona.+Presencial+y+online.+Sesi%C3%B3n+de+tarde","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/meditaci%25c3%25b3n%2Bzen%2Ben%2Bbarcelona.%2Bpresencial%2By%2Bonline.%2Bsesi%25c3%25b3n%2Bde%2Btarde-6496093166886612/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"6883056a-9a41-47a6-b8b1-8c37d18212b3","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507278662,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Av. de Josep Tarradellas, 88B, Eixample, 08029 Barcelona, Spain","infoId":"6496093167795512","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/e/8/3/highres_519431907.jpeg","videos":null,"title":"Tribe Gathering. Discover Your Astrological Chart and Your Inner Strength.","content":"Gathering to get to know each other, share our life moments, our needs, discoveries, receive help if you wish, etc.\n\nIf you are new to inner-personal-spiritual growth, I offer to read your astrological chart and share essential tips to become Stronger and Freer.\n\nGo for it! Together we are Stronger!\n\n**If you wish to attend, message me on WhatsApp at 678777477.**\n**Meetings will be organized via the WhatsApp group.**\n(Therefore, even if you don’t see registrations here, it means nothing).","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507278000","seoName":"tribe-meeting-discover-your-astrological-chart-and-your-inner-strength","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/tribe-meeting-discover-your-astrological-chart-and-your-inner-strength-6496093167795512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"b3b3c838-a2d0-41d4-9161-26370e736c3d","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507278734,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Gran Via de les Corts Catalanes, 665, Eixample, 08010 Barcelona, Spain","infoId":"6496093165939412","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/6/9/highres_525843433.jpeg","videos":null,"title":"Zen Meditation in Barcelona. In-person and Online. Morning Session","content":"**In-person and Online Zen Meditation. Morning Session** 🧘‍♂️🌿\nWe invite you to join our **daily meditation session** in the **Kannon Barcelona Zen Meditation Centre**, a space of calm and reflection where you can connect with yourself and find serenity amid daily hustle.\n🕰 **Time:** 07:30–08:30 (Every weekday morning, Monday to Friday)\n📍 **In-person:** Kannon Barcelona Zen Meditation Centre\n📍 **Online:** via Zoom\nDuring the session, we will practice **zazen (seated meditation)** following the Zen tradition, cultivating mindfulness and inner harmony. A [free introductory session](https://zenkannon.org/es/meditacion-gratuita/) is required beforehand—everyone is welcome!\nPlease come dressed comfortably and with an open mind. 🙏\n**More information:** [Zen Meditation in Barcelona](https://zenkannon.org/es/meditacion-barcelona/)\nWe look forward to sharing this moment of peace with you!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507278000","seoName":"Meditaci%C3%B3n+Zen+en+Barcelona.+Presencial+y+online.+Sesi%C3%B3n+de+ma%C3%B1anas","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/meditaci%25c3%25b3n%2Bzen%2Ben%2Bbarcelona.%2Bpresencial%2By%2Bonline.%2Bsesi%25c3%25b3n%2Bde%2Bma%25c3%25b1anas-6496093165939412/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"4cce1de4-c9a5-4b86-bd96-310f8cca6940","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507278590,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Roger de Llúria, 87, L'Eixample, 08009 Barcelona, Spain","infoId":"6496093120896112","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/6/0/2/highres_529873826.jpeg","videos":null,"title":"Sunday Knitters - Autumn Season - DIY and Craft","content":"**Craft & Chat Sundays – Women’s Social Club**\n\nJoin us for a cozy Sunday afternoon of creativity and connection! ✨\nEvery Sunday from **3–5 PM**, or until the cafeteria close at **6 PM** we meet at a welcoming café with plenty of space to enjoy our favorite crafts together.\n\nMost of us knit, crochet, or embroider, but you’re welcome to bring along any portable craft project you like — or simply come for the conversation and company.\n\nThis group is a **women’s social club** open to all ages.\n\nThe main goal is to relax, create, and socialize in English while enjoying a coffee, tea, or drink from the café (we usually meet upstairs on the second floor).\n\nWhether you’re new to the city or just looking to make new friends, you’ll find a warm and supportive atmosphere here. No experience required — just bring your project (or curiosity)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507275000","seoName":"Sunday+Knitters+-+Autumn+Season+-+DIY+and+Craft","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/sunday%2Bknitters%2B-%2Bautumn%2Bseason%2B-%2Bdiy%2Band%2Bcraft-6496093120896112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"e0b2316d-7b08-487c-8a3b-125b328de6de","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507275070,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Wellington, 88, Sant Martí, 08018 Barcelona, Spain","infoId":"6496092885197012","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/d/e/2/highres_514660418.jpeg","videos":null,"title":"Mami+Baby Full Body Shaping - Tone specific muscle groups!","content":"**Mami + Baby Fit Pilates!**\nJoin us with your little one, get back in shape & connect with others!\nWe meet at Stephy's, the Family Cafe! For the ones who want to stay after the class we have a nice coffee & healthy brunch together.\n\nHello there, I'm Julia your Personal Trainer specialized in Women's health & post partum recovery classes.\nI created this class to **encourage you to start working out again and take away the fear you may have as well as help you to build up your new support network with other Moms!** (So many things change after giving birth, your body looks & feels different, you feel overwhelmed with all the questions, yet you are alone at home and feel isolated.)\n\nThis class is especially designed to work on specific muscles groups you need to strengthen as a Mom!\nWe use Resistance bands to build up muscles in Legs, Booty, Arms and Back as well as focussing on your deep **Core muscles**, (Diastisis Recti correction exercises when needed), **shoulders & back** muscles to improve your posture & prevent pain.\n\nThis class is a **beginners/ intermediate Fitness class** for all the Moms that want to get back in shape **safely & effectively**. ( Pregnant Women can also join, I'll provide adaptations when needed)\nDon't worry if you feel out of shape and weak, this class is to help you get rid of that feeling!\nAlso, don't be afraid that your baby will disturb, it's totally fine if you need to stop & take care / feed your baby during class!\n\n**This class is for YOU & to connect with other Moms!**\nSounds like what you were looking for?\n**Whatsapp me to reserve your spot: +34 669 760 790**\nPrices:\n\\- Single class: 15 Euros\n\\- Pack of 4 classes: 50 Euros\n\\- Pack of 12 classes: 120 Euros \\(valid for 3 months\\)\n\n**What to bring?**\n\\- Blanket / toys for the baby\n\\- Water & a mat for you\n\\- Tera resistance / booty bands if you have\nPlease follow me **@train_withjulia** so we can connect and Join our community **@fitnessformamis** and count on a network of amazing mamis & mamis to be!","price":"€ 15","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507256000","seoName":"mami-baby-full-body-shaping-tone-specific-muscle-groups","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/mami-baby-full-body-shaping-tone-specific-muscle-groups-6496092885197012/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"9b326b6d-47b2-4efd-8259-f9f09fec413e","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507256655,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Mallorca, 330, Eixample, 08037 Barcelona, Spain","infoId":"6496092887001912","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/a/3/1/highres_519459473.jpeg","videos":null,"title":"Wednesday Write-In @Backstory","content":"Need some inspiration and/or dedicated writing time for your current WIP? Grab your laptop or notebook and join us at Backstory at 5 pm for a bit of writer chat, before diving into an hour and a half of focused writing time.\n\nSimply show up at Backstory, we'll meet downstairs. Feel free to jump into working on your own writing project immediately, or wait until the quiet time starting at 5:30.\n\nAt 7, we head to a nearby bar to discuss how it all went.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507256000","seoName":"wednesday-write-in-backstory","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/wednesday-write-in-backstory-6496092887001912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"1606f901-837d-4682-bc66-5c66f92b0a99","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507256797,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de la Diputació, 166, Eixample, 08011 Barcelona, Spain","infoId":"6496092752537912","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/e/0/d/highres_532012749.jpeg","videos":null,"title":"The Mirror Law 2.0 — What You See Outside Is What You Refuse to See Inside","content":"People who drive you crazy.\nSituations that repeat themselves.\nRelationships that change names, but not feelings.\n**It’s not coincidence.**\n**It’s not bad luck either.**\n\n*There is a principle — ancient yet strikingly relevant — that explains why your reality keeps showing you the same patterns. And no, this isn’t about blame… it’s about awareness.*\n\nIn this workshop, we’ll explore **The Mirror Law**, but without empty spiritual speeches or mug quotes.\nWe’ll bring it down to earth. To your life. To what’s truly happening to you.\n\n**In this workshop, we’ll discuss:**\n\n* *How and why we project unresolved internal aspects onto others.*\n* *What information your environment is giving you about your current inner state.*\n* *The difference between emotional responsibility and guilt.*\n* *Why certain patterns keep repeating in your life, even when you change contexts.*\n* *How to use what happens outside as a real tool for awareness and inner change.*\n\nThis workshop isn’t about pointing fingers.\nIt’s about **understanding what life is showing you so you can move forward**.\nWhen you change how you look at yourself, what you see changes.\n\n*These workshops are experiential — you won’t just learn theory, but will practice it through powerful exercises.*\n***Come with an open mind, paper, pen, and a desire to discover yourself.***\n\n**Investment: 5€** *(paid on the day of the event)*","price":"€ 5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507246000","seoName":"the-mirror-law-2-0-what-you-see-outside-is-what-you-refuse-to-see-inside","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/the-mirror-law-2-0-what-you-see-outside-is-what-you-refuse-to-see-inside-6496092752537912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"6a9c7a21-3724-43cd-ad4a-747c09147819","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507246292,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Plaça de Tirant lo Blanc, 4, Local 7, Sant Martí, 08005 Barcelona, Spain","infoId":"6496092751616312","pictureUrl":"https://secure.meetupstatic.com/photos/event/b/c/0/5/highres_532008133.jpeg","videos":null,"title":"30.01.26 ACTIVACIÓN KUNDALINI BARCELONA© | Sònia Grau","content":"✨ ¿Necesitas un reset profundo? ¿Te sientes estresad@, ansios@, con la energía baja o sin motivación?\nLa próxima Sesión de Activación de Kundalini en Barcelona puede ser justo lo que necesitas. Kundalini Activation Energy es una transmisión energética natural para activar tu energía vital, ayudando a liberar bloqueos energéticos, físicos, emocionales y mentales.\n💫 Te conecta con tu fuerza interior\n💫 Calma el sistema nervioso\n💫 Aporta claridad, vitalidad y bienestar profundo\n💫 Reequilibra el sistema celular\nNo necesitas experiencia previa.\nTodo ocurre de forma 100% natural y tú estás completamente consciente durante toda la sesión.\n\n**Soy Sònia Grau, facilitadora certificada KAE®. Puedes contactarme para más información.**\n**WhatsApp +34 636067832**\nIG [@soniakundalini](https://www.instagram.com/soniakundalini)\n[www.activacionkundalinibarcelona.com](www.activacionkundalinibarcelona.com)\n*Si sientes la llamada, te espero.*\n\n📅 sábado 30 de enero de 2026\n🕢 18.30h\n\n📍Vila Olímpica, Barcelona\n💰 Aportación: 50€\n**\\*Imprescindible reserva previa\\*, plazas limitadas.\\*** Contacto WhatsApp 636067832\n\n⸻\n#kaebarcelona #KundaliniActivationEnergy #ActivaciónKundalini #kae #activacionkundalinibarcelona #kundaliniactivationbarcelona #EnergíaVital #liberacionemocional #Kundalini #Barcelona #yogalife #conscienciaplena","price":"€ 50","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507246000","seoName":"30-01-26 activation kundalini barcelona sonya grau","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/30-01-26-activation-kundalini-barcelona-sonya-grau-6496092751616312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"f664161c-d240-4dc9-9a5b-59a5591bf2e4","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507246220,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Bilbao, 60, Sant Martí, 08018 Barcelona, Spain","infoId":"6496092748851512","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/5/3/a/highres_531522298.jpeg","videos":null,"title":"Kundalini Yoga – Breathe, Elevate, Transform","content":"**Every Monday · 18:30–20:00 · With Siri Paola**\n**Join our Telegram Channel– Siri Quantum:** [https://t.me/+6BN_YIxiSHY4ZjI8](https://t.me/+6BN_YIxiSHY4ZjI8)\n\nWe invite you to a conscious space to practice **Kundalini Yoga in its most essential form**, an ancient discipline that combines movement, breath, sound, and meditation to awaken the vital energy resting at the base of the spine.\n\nThis energy, known as *kundalini*, is the inner force that drives clarity, creativity, and deep transformation.\n\nIn each session, we will explore kriyas designed to balance body and mind, awaken presence, and expand your capacity to feel and connect with yourself.\nHere, personal experience is central: every breath and every posture is a gateway to a clearer, more vital, and authentic state.\n\n### **What is Kundalini Yoga?**\n\nIt is an energetic and meditative practice that works directly on the internal channels, nervous system, and subtle field. Its purpose is to harmonize body, mind, and spirit through integral techniques:\n\n* **Kriyas** (sequences of action)\n* **Pranayama** (conscious breathing)\n* **Mantras** (sound vibration)\n* **Meditation**\n* **Deep relaxation**\n\nIt is a powerful, transformative, and accessible practice for everyone, regardless of level.\n\n### **Benefits of the practice:**\n\n🌿 Reduces stress and anxiety\n⚡ Increases energy and vitality\n💪 Strengthens the nervous system\n💖 Balances emotions\n🩸 Improves circulation and supports regeneration\n🛡️ Supports and strengthens the immune system\n🌟 Fosters empowerment and inner clarity\n✨ Expands awareness and connection with oneself\n\nThis is a kind, inclusive, and respectful space.\nYou only need comfortable clothing and the willingness to breathe, feel, and open yourself to transformation.\n**Mondays from 18:30 to 20:00 · With Siri Paola**, Certified Kundalini and Hatha Yoga Instructor (Ropec), Trainer at Shakti Dance®️ Academy, specialized in Prenatal and Postnatal Yoga.\nMore info here https://siriquantum.com/kundalini-yoga/\n\nCome awaken your energy and reconnect with yourself. We look forward to seeing you!\nFee 15€- (paid directly at the center or via bank transfer; write us on WhatsApp [https://wa.me/message/KYVMDGMRMT6AN1](https://wa.me/message/KYVMDGMRMT6AN1))","price":"€ 15","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507246000","seoName":"kundalini-yoga-breath-elevate-transform","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/kundalini-yoga-breath-elevate-transform-6496092748851512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"d8d29967-b478-4eae-be6b-fbb347af3513","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507246004,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de la Diputació, 166, Eixample, 08011 Barcelona, Spain","infoId":"6496092753433712","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/e/5/0/highres_532012816.jpeg","videos":null,"title":"Emotions in Relationships: The Manual That Should Come Standard","content":"**Loving shouldn’t hurt this much.**\n**And yet, for many people, their romantic relationship becomes the biggest emotional trigger in their lives.**\n\nDisproportionate reactions.\nSilences that weigh heavily.\nConflicts that repeat themselves even when the person changes.\nIt’s not a lack of love.\n\n***It’s a lack of emotional understanding.***\n\nIn this workshop, we’ll bring to the table what almost nobody teaches about relationships: **how emotions function when we truly connect with another person**.\n\n**We’ll discuss:**\n\n* *Why romantic relationships activate deeper emotional wounds than any other relationship.*\n* *How emotional conflicts arise and why they escalate so quickly.*\n* *The difference between loving, needing, and emotionally depending.*\n* *What role expectations, fear, and personal history play in the relationship.*\n* *How to build more conscious bonds without losing yourself in the process.*\n\nThis workshop is not only for couples.\nIt’s for people who want to relate from a more mature, clear, and emotionally healthy place.\n\nBecause when you understand your emotions, **loving stops being a battle**.\n\n*These workshops are experiential—you won’t just learn theory, but will practice it through powerful exercises.*\n**Come with an open mind, paper, pen, and eagerness to discover yourself.**\n\n**Investment: 5€** *(paid on the day of the event)*","price":"€ 5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507246000","seoName":"emotions-in-relationship-the-manual-that-should-come-as-standard","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/emotions-in-relationship-the-manual-that-should-come-as-standard-6496092753433712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"25645689-649f-414e-bd17-3600883f46d6","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507246362,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Vilamarí, 134.B, L'Eixample, 08015 Barcelona, Spain","infoId":"6496092750694612","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/2/f/3/highres_531401715.jpeg","videos":null,"title":"ILLUMINATION: Coherence Between What I Think, Feel, and Do – Online and In-Person","content":"Come experience the state of Illumination: COHERENCE between what you THINK, FEEL, and DO, with CHAKRA UNBLOCKING through body therapy and meditation, starting Thursday, November 13 at 8:00 PM.\n\nIn-person and online via Zoom.\n\nCome improve your mental and emotional well-being through the body.\n\n[https://youtu.be/1WMMErJvZ3Y](https://youtu.be/1WMMErJvZ3Y)\n\n[https://youtu.be/2g6A9WkUchA](https://youtu.be/2g6A9WkUchA)\n\nI’d also like to inform you that you can take this course in video format.\n\nThe word 'Chakra' in Sanskrit means 'wheel'. They are small energy vortices that continuously spin within the body but may become blocked during periods of stress. When blocked, physical or psychological illnesses may arise; to restore balance, they must be reopened or reactivated. Through bodily movement, dynamic exercises, personal expression, meditation, visualization, and breathing techniques, we will unblock areas of the body—your seven energy centers—directly enhancing your psycho-emotional well-being.\n\nYou may attend the full course (7 sessions) or join a single session.\n\nSessions will be held consecutively every THURSDAY from 8:00 PM to 10:30 PM.\n\nPROGRAM:\n\n1st Chakra – Root Chakra: Feet and Legs (Improves Security and Self-Confidence) – December 4\n\n[https://www.facebook.com/reel/969928627412879?sfnsn=scwspwa](https://www.facebook.com/reel/969928627412879?sfnsn=scwspwa)\n\n2nd Chakra – Sacral Chakra: Lower Back and Pelvis (Improves Vitality and Sexual Energy; Enhances Capacity to Experience Pleasure) – December 11\n\n[https://www.facebook.com/reel/623824119963795?sfnsn=scwspwa](https://www.facebook.com/reel/623824119963795?sfnsn=scwspwa)\n\n3rd Chakra – Solar Plexus Chakra: Diaphragm / Stomach (Connects with Willpower, Personal Power, Self-Esteem, and the ability to Express or Withdraw Oneself; Reduces Anxiety and Releases Pain) – December 18\n\n[https://www.facebook.com/reel/1445898295985984?sfnsn=scwspwa](https://www.facebook.com/reel/1445898295985984?sfnsn=scwspwa)\n\n4th Chakra – Heart Chakra: Chest (Improves Mood and Capacity for Relationship and Love) – January 8\n\n[https://www.facebook.com/reel/2071201269889850?sfnsn=scwspwa](https://www.facebook.com/reel/2071201269889850?sfnsn=scwspwa)\n\n5th Chakra – Throat Chakra: Neck and Shoulders (Zone of Logical Control; Reduces Excessive Demands and Perfectionism; Enables Clearer and More Authentic Communication) – January 15\n\n[https://www.facebook.com/reel/840240837801271?sfnsn=scwspwa](https://www.facebook.com/reel/840240837801271?sfnsn=scwspwa)\n\n6th Chakra – Third Eye Chakra: Head and Brow Area (Calms the Mind and Encourages Positive Thinking; Teaches How to Look Beyond Emotion—Awareness, Acceptance, and Sound Decision-Making) – January 22\n\n[https://www.facebook.com/reel/361974386249813?s=chYV2B&fs=e](https://www.facebook.com/reel/361974386249813?s=chYV2B&fs=e)\n\n7th Chakra – Crown Chakra: Crown of the Head (Spiritual Connection and Transcendence of Attachments) – January 29\n\n[https://www.facebook.com/share/r/195Q9uA9i8/](https://www.facebook.com/share/r/195Q9uA9i8/)\nHere is a video sample of the course:\n\n[https://youtu.be/4Zl_NfLcCO4](https://youtu.be/4Zl_NfLcCO4)\n\n[https://www.facebook.com/share/r/1BT5D1x7V5/](https://www.facebook.com/share/r/1BT5D1x7V5/)\n\nAt ESPACIO PSICOCORPORAL, Avda Roma 29, 1st Floor, Apt. 2, Barcelona.\n\nInvestment: €20 per session or €120 for the full course.\n\nCONTACT: 659026963 [psicologianuria@gmail.com](mailto:psicologianuria@gmail.com)\n\nNuria Suarez González, Psychologist and Therapist, Specialist in Body-Oriented and Energetic Therapy, Sexuality, and Trauma Release.\n\n[Https://www.nuriapsicologia.com](https://www.nuriapsicologia.com/)","price":"€ 20","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507246000","seoName":"illumination-coherence-i-think-i-feel-and-i-act-online-and-in-person","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/illumination-coherence-i-think-i-feel-and-i-act-online-and-in-person-6496092750694612/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"ee8b245b-b325-40f2-a0fe-f731232bd36e","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507246149,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Pujades, 77-79, Planta 5, Local 8, Sant Martí, 08005 Barcelona, Spain","infoId":"6496092741325012","pictureUrl":"https://secure.meetupstatic.com/photos/event/1/e/0/6/highres_531487686.jpeg","videos":null,"title":"Morning Voice Flow","content":"**Morning Voice Flow** is a gentle singing practice — a moment to reconnect with your voice and welcome a new day.\n​Singing is a powerful anchor — something that brings us back to ourselves, no matter what’s happening. It reminds us to breathe, to connect, to be fully present — and that’s exactly what we’ll practice this morning.\n​We’ll sing songs and mantras, play with harmonies, improvise, and move — softly and curiously. You don’t need to “know how to sing” — just come as you are, take a breath, and join the flow.\n​It’s both a **playful singing class** and a **powerful meditation**, led by **Katia Kiwi — gospel singer & voice guide.**\n​Come to this special space to explore your sound, get to know it better, and find more freedom, confidence, and joy in singing — while giving yourself a calm and nourishing moment to start the day, to exhale before the weekend, and hum a little morning blessing:\n​✨*thank you for this day* ✨\n​\n​ 1 class — 10€ cash / 12€ other\n​ 4-class pack — 36€ cash / 44€ other\n​\n\nPlease book here https://luma.com/inb843hz or message us on + 34 722718449.\n\nThank you !!\n​**Location**\n​​​​​​​**Samanà Space** (🔗 [IG](https://www.instagram.com/samanasoul/))\n**Address:** Calle Pujades 77-79\n8 planta — Ring 2809","price":"€ 10-44","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507245000","seoName":"morning-voice-flow","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/morning-voice-flow-6496092741325012/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"43f0a6c2-a582-4426-99db-6f85afa9c1ce","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507245415,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Av. de la Mare de Déu de Montserrat, 253, entl 1, Horta-Guinardó, 08041 Barcelona, Spain","infoId":"6496092736205112","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/c/f/8/highres_515659704.jpeg","videos":null,"title":"Hatha Yoga (zona Maragall)","content":"Clases regulares de Hatha Yoga.\nAdecuado para todos los niveles.\nGrupo reducido.\nCuota mensual 50€ (1 clase semanal)\nCuota mensual 70€ (2 clases semanales)\nClase suelta 17€.\nClase de prueba gratuita.\nMás información: Silvia 654 780 181\nwww.namoterapias.com","price":"€ 50-70","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507245000","seoName":"hatha-yoga-zona-maragall","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/hatha-yoga-zona-maragall-6496092736205112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"0f1998d8-f5af-492c-86a7-8a79ee4d0efb","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507245016,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Plaça de Tirant lo Blanc, 4, Local 7, Sant Martí, 08005 Barcelona, Spain","infoId":"6496092738227412","pictureUrl":"https://secure.meetupstatic.com/photos/event/b/c/0/5/highres_532008133.jpeg","videos":null,"title":"15.01.26 KUNDALINI ACTIVATION BARCELONA© | Sònia Grau","content":"✨ Do you need a deep reset? Do you feel stressed, anxious, low on energy, or lacking motivation?\nNext Kundalini Activation session in Barcelona might be exactly what you need. Kundalini Activation Energy (KAE) is a natural energetic transmission designed to awaken your vital energy, helping release energetic, physical, emotional, and mental blockages.\n💫 Connects you with your inner strength\n💫 Calms the nervous system\n💫 Brings clarity, vitality, and deep well-being\n💫 Rebalances the cellular system\nNo prior experience required.\nEverything happens in a 100% natural way, and you remain fully conscious throughout the entire session.\n\n**I’m Sònia Grau, certified KAE® facilitator. Feel free to contact me for more information.**\n**WhatsApp +34 636067832**\nIG [@soniakundalini](https://www.instagram.com/soniakundalini)\n[www.activacionkundalinibarcelona.com](www.activacionkundalinibarcelona.com)\n*If you feel the call, I’ll be waiting for you.*\n\n📅 Saturday, January 15, 2026\n🕢 6:30 PM\n\n📍Vila Olímpica, Barcelona\n💰 Contribution: €50\n**\\*Prior reservation mandatory\\*, limited spots available.\\*** Contact via WhatsApp 636067832\n\n⸻\n#kaebarcelona #KundaliniActivationEnergy #KundaliniActivation #kae #activacionkundalinibarcelona #kundaliniactivationbarcelona #VitalEnergy #EmotionalRelease #Kundalini #Barcelona #yogalife #FullAwareness","price":"€ 50","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507245000","seoName":"15-01-26 kundalini-activation-barcelona-sonia-grau","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/15-01-26-kundalini-activation-barcelona-sonia-grau-6496092738227412/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"1b7202a9-5fab-4a2e-afe0-51930d1f4755","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507245174,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Trafalgar, 6, Eixample, 08010 Barcelona, Spain","infoId":"6496092747929812","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/f/7/e/highres_531996734.jpeg","videos":null,"title":"How to Plan Your Goals for 2026 (Iván Aznar & Alexander)","content":"**[Join our WhatsApp group](https://chat.whatsapp.com/Cp2jyUS8Z9a0AsWJ1kbV0f)** JOINT EVENT WITH **ESSENTIAL RECONNECTING** by Iván Aznar.\n\n**Do you feel that every year you set goals… but then struggle to maintain momentum, motivation, or clarity? Have you ever started strong only to lose focus along the way?**\n\nIn this session, we’ll completely transform how you plan your life.\n\nWe’ll teach you how to create clear, realistic, and achievable goals—and how to stay consistent without falling into self-imposed pressure or burnout.\n***This workshop is designed so that you leave with a practical plan for 2026, ready to begin on Monday with renewed vision and genuine momentum.***\n\nIn this experiential workshop, we’ll explore:\n*\\- How to define goals that are actually achieved \\(not vague wishes\\)\\.*\n*\\- The method to turn your goals into concrete actions\\.*\n*\\- Why we abandon our goals halfway—and how to avoid it this year\\.*\n*\\- Your “7-Day Action Plan,” to start the week with clarity and strength\\.*\n\nIf you want a completely different 2026—one that’s more organized, more mindful, and delivers real results—this workshop is an essential step for you.\n\n***Come with an open mind, paper, pen, and eagerness to discover yourself.***\n***You’ll leave with clarity, connection, and renewed energy.***\n\n**NOTE:** We’ll meet at 10:45 a.m. for coffee/breakfast. At 11:10 a.m., we’ll move to another location. You may join us for breakfast or arrive just before we relocate.\n**IMPORTANT:** If you arrive after 11:10 a.m., the event will have already begun and you won’t be able to join the group.\n\n**Cost:** €5 for organizational expenses.\n\nWe look forward to seeing you! :)","price":"€ 5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507245000","seoName":"how-to-plan-your-goals-for-2026-ivan-aznar-and-alexander","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/how-to-plan-your-goals-for-2026-ivan-aznar-and-alexander-6496092747929812/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"e369262f-9ab4-4000-8016-9ebe1e5e2bc7","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507245931,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Plaça d'En Joanic, 4, Gràcia, 08024 Barcelona, Spain","infoId":"6496092725542512","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/d/d/9/highres_530852217.jpeg","videos":null,"title":"Yoga, Meditation, Art and Therapeutic Writing. @cercleahimsa 1st session free! ","content":"PLEASE, CONTACT ME IN ADVANCE!\nAnna: 651314706\nInstagram: @cercleahimsa\n\n**Come join us to enjoy and share a session inspired by yoga and the energy of the lunar cycle.**\nEach week, we explore a different practice that aligns with the current moon phase (for example, Full Moon: gratitude; Waning Moon: letting go…)\nThe heart of the session is the yoga practice, but we also include a deep meditation of at least 10 minutes, and we close the session with therapeutic writing or artistic expression as a way to integrate the experience.\nWe are a small group of up to eight people, creating a safe and open space where, through the body and movement, we gently move closer to self-awareness and inner peace.\nInstagram: @cercleahimsa","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507244000","seoName":"yoga-meditation-art-and-therapeutic-writing-cercleahimsa-1st-session-free","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/yoga-meditation-art-and-therapeutic-writing-cercleahimsa-1st-session-free-6496092725542512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"a7d45183-4e70-4e21-af55-d5b449dc2b24","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507244182,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Plaça d'En Joanic, 4, Gràcia, 08024 Barcelona, Spain","infoId":"6496092726438612","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/d/d/9/highres_530852217.jpeg","videos":null,"title":"Yoga, meditación, arte y escritura terapéutica. @cercleahimsa. Prueba gratuita. ","content":"POR FAVOR, PÓNGASE EN CONTACTO CONMIGO ANTES DE VENIR:\nAnna: 651314706\nInstagram: @cercleahimsa\n\n**Venga a disfrutar y compartir una sesión basada en el yoga y en la energía del ciclo lunar.** Cada semana realizamos una sesión diferente aprovechando la fase lunar en la que nos encontramos, por ejemplo luna llena: gratitud, luna menguante: soltar...\nEl núcleo central de la sesión es la práctica de yoga, pero también realizamos una meditación profunda de al menos 10 minutos y una conclusión de la sesión expresada mediante escritura terapéutica o expresión artística.\nSomos un máximo de 8 personas y así creamos espacios de confianza y apertura donde, a través del cuerpo y el movimiento, nos acercamos al camino del autoconocimiento y la paz.\n\nInstagram: @cercleahimsa","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507244000","seoName":"yoga-meditation-art-and-therapeutic-writing-cercleahimsa-free-trial","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/yoga-meditation-art-and-therapeutic-writing-cercleahimsa-free-trial-6496092726438612/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"01665e65-241c-4178-96eb-0621aaea0755","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507244253,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Av. Diagonal, 405, Eixample, 08008 Barcelona, Spain","infoId":"6496092731238612","pictureUrl":"https://secure.meetupstatic.com/photos/event/b/b/e/6/highres_532008102.jpeg","videos":null,"title":"Astrological Afternoon","content":"The Astrological Afternoon is a gathering where you can meet people who share your interest in astrology.\n\nDuring this event, we will discuss the planetary movements that will take place in 2026, a year in which planets such as Jupiter, Saturn, Uranus, and Neptune—as well as the Lunar Nodes—will change signs.\n\nWe will personalize the session by examining how this new cosmic energy influences our individual natal charts.\n\nNo prior knowledge of astrology is required to participate—only a desire to expand your knowledge and exchange opinions and perspectives in a playful and relaxed atmosphere.\n\nWe will conclude the afternoon with an activity in which we receive a message from the astrological dice or the planetary oracle.\n\nContribution: 10 euros.","price":"€ 10","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507244000","seoName":"astrological-afternoon","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/astrological-afternoon-6496092731238612/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"8a4066e9-5ad9-4342-a50e-2036013b7316","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507244627,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Pallars, 77, Sant Martí, 08018 Barcelona, Spain","infoId":"6496092728806512","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/2/8/7/highres_530317511.jpeg","videos":null,"title":"10.01.26 ACTIVACIÓN KUNDALINI BARCELONA© | Sònia Grau","content":"✨ ¿Necesitas un reset profundo? ¿Te sientes estresad@, ansios@, con la energía baja o sin motivación?\nLa próxima Sesión de Activación de Kundalini en Barcelona puede ser justo lo que necesitas. Kundalini Activation Energy es una transmisión energética natural para activar tu energía vital, ayudando a liberar bloqueos energéticos, físicos, emocionales y mentales.\n💫 Te conecta con tu fuerza interior\n💫 Calma el sistema nervioso\n💫 Aporta claridad, vitalidad y bienestar profundo\n💫 Reequilibra el sistema celular\nNo necesitas experiencia previa.\nTodo ocurre de forma 100% natural y tú estás completamente consciente durante toda la sesión.\n\n**Soy Sònia Grau, facilitadora certificada KAE®. Puedes contactarme para más información.**\n**WhatsApp +34 636067832**\nIG [@soniakundalini](https://www.instagram.com/soniakundalini)\n[www.activacionkundalinibarcelona.com](www.activacionkundalinibarcelona.com)\n*Si sientes la llamada, te espero.*\n\n📅 sábado 10 de enero de 2026\n🕢 18.30h\n\n📍Poblenou Barcelona\n💰 Aportación: 50€\n**\\*Reserva previa obligatoria\\*, plazas limitadas.\\*** Contacto WhatsApp 636067832\n\n⸻\n#kaebarcelona #KundaliniActivationEnergy #ActivaciónKundalini #kae #activacionkundalinibarcelona #kundaliniactivationbarcelona #EnergíaVital #liberacionemocional #Kundalini #Barcelona #yogalife #conscienciaplena","price":"€ 50","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507244000","seoName":"10-01-26-activation-kundalini-barcelona-sonia-grau","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/10-01-26-activation-kundalini-barcelona-sonia-grau-6496092728806512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"7f5c84ba-633e-4da9-82e1-81549d761ae7","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507244437,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Pg. de Joan de Borbó, 103, Ciutat Vella, 08039 Barcelona, Spain","infoId":"6496092723699512","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/6/1/b/highres_520894331.jpeg","videos":null,"title":"Barre & Yoga en la playa! 🌊 “EN PAUSA – Regresamos en septiembre 🌼","content":"Actualmente estoy viajando a la India y reanudaremos nuestros eventos en septiembre. ¡Gracias por su paciencia y presencia!\n\n**Para reservar su lugar:** Envíeme un mensaje de WhatsApp: +34 66 1192530.\n**¡Disfrutemos de la playa juntos!**\nEsta clase creativa y energizante es perfecta para cualquier persona que busque una sesión divertida y efectiva de cardio y fortalecimiento. Comenzaremos con barre y yoga en la **Plaza Rosa de los Vientos**, con impresionantes vistas al mar, y terminaremos con una meditación relajante más cerca del agua. ¡Se irá sintiéndose renovado/a, fuerte y lleno/a de vibraciones veraniegas!\n**Sobre la clase:**\nMi clase Dynamic Barre combina la gracia de la danza con el poder del yoga, utilizando la barra como herramienta para desarrollar fuerza, flexibilidad y resistencia. Espere movimientos rítmicos que fluyen sin esfuerzo, dejándolo/a sintiéndose más ligero/a y equilibrado/a. Finalizaremos con yoga en el suelo para relajar profundamente su mente y cuerpo.\nNo se requiere experiencia previa en ballet ni en yoga: ¡adaptaré los ejercicios a su nivel!\n💰 **Costo:** 12 euros.\n🧘 **Qué traer:** Su esterilla o toalla.\nConéctese conmigo para actualizaciones:\n🌐 Instagram: [valentina.creative.wellness](https://www.instagram.com/valentina.creative.wellness/)\n🌐 Sitio web: [Expressive Motion](https://expressivemotion.wixsite.com/expressivemotion)\n\n***\n\n**Para reservar su lugar:** Envíeme un mensaje de WhatsApp: +34 66 1192530.\n**¡Disfrutemos de la playa juntos!**\nEsta clase creativa y energizante es perfecta para quienes buscan una sesión divertida y efectiva de cardio y fortalecimiento. Comenzaremos con barre y yoga en la **Plaza Rosa de los Vientos**, disfrutando de las vistas al mar, y terminaremos con una relajante meditación junto al agua. ¡Se irá sintiéndose renovado/a, fuerte y lleno/a de energía veraniega!\n**Sobre la clase:**\nBallet Fit / Dynamic Barre combina la gracia de la danza con la potencia del yoga, utilizando la barra como herramienta para fortalecer, flexibilizar y mejorar la resistencia. Movimientos rítmicos y fluidos le harán sentir más ligero/a y equilibrado/a. Finalizaremos con yoga en el suelo para relajar profundamente mente y cuerpo.\nNo necesita experiencia previa en ballet o yoga —¡adaptaré los ejercicios a su nivel!\n💰 **Costo:** 12 euros.\n🧘 **Qué traer:** Su esterilla o toalla.\nConéctese conmigo para actualizaciones:\n🌐 Instagram: [valentina.creative.wellness](https://www.instagram.com/valentina.creative.wellness/)\n🌐 Sitio web: [Expressive Motion](https://expressivemotion.wixsite.com/expressivemotion)","price":"€ 12","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507244000","seoName":"barre-and-yoga-at-the-beach-on-pause-returning-in-september","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/barre-and-yoga-at-the-beach-on-pause-returning-in-september-6496092723699512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"e216960e-ce29-4048-8fe3-c8b923c1460c","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507244038,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Passeig de Picasso, 20, Ciutat Vella, 08003 Barcelona, Spain","infoId":"6496092718694712","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/3/0/b/highres_499849931.jpeg","videos":null,"title":"AnatomYoga® Sessions Regulars","content":"Yoga Anatómico: Una práctica revitalizante que entrena tu cuerpo y calma la mente, coordinando la respiración y el movimiento de manera fluida. Las secuencias combinan posturas de pie, tumbados, flexiones, extensiones y torsiones. Una disciplina que aporta equilibrio, autoconocimiento y bienestar.\n\nInteresados en el mundo Wellness, todas las edades.\n\nSesiones regulares y talleres de movimiento para la conciencia y el bienestar personal.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507243000","seoName":"AnatomYoga%C2%AE+Sesiones+Regulares+","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/anatomyoga%25c2%25ae%2Bsesiones%2Bregulares%2B-6496092718694712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"66748242-eab1-4e41-99a3-1eba5c60edc5","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507243649,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Passeig de Picasso, 20, Ciutat Vella, 08003 Barcelona, Spain","infoId":"6496092719603312","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/c/9/7/highres_492983703.jpeg","videos":null,"title":"Yoga Anatómico® Clases Regulares en Barcelona.","content":"Yoga Anatómico: Una práctica revitalizante que entrena tu cuerpo y calma la mente, coordinando la respiración y el movimiento de manera fluida. Las secuencias combinan posturas de pie, tumbados, flexiones, extensiones y torsiones. Una disciplina que aporta equilibrio, autoconocimiento y bienestar.\n\nInteresados en el mundo Wellness, todas las edades.\n\nSesiones regulares y talleres de movimiento para la conciencia y el bienestar personal.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507243000","seoName":"yoga-anatomico-classes-regulars-in-barcelona","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/yoga-anatomico-classes-regulars-in-barcelona-6496092719603312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"fae5a8ca-a808-4fb6-96db-8accf28f470a","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507243718,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Pg. de St. Joan, 119, Eixample, 08037 Barcelona, Spain","infoId":"6496092722649812","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/b/e/8/highres_524539432.jpeg","videos":null,"title":"MORNING VINYASA FLOW – ¡PRIMERA CLASE GRATIS!","content":"**ENGLISH 🇬🇧 (Spanish abajo)**\n**Dynamic Yoga Classes with Nina Adams**\nFor all levels, in the heart of Barcelona\n\n🌱 **JOIN THE YOGI EXPERIENCE:**\nYoga and meditation are powerful tools to find balance in body, mind, and spirit. I invite you to a space where you can reconnect with yourself and discover the benefits of this practice in a warm and welcoming environment.\n\n🧘🏻‍♀️ **WHEN AND WHERE:**\nEvery WED from 8:30hs at Yogaia, Paseo de Sant Joan 121, Barcelona.\n\n🌟 **WHAT WE OFFER:**\nDynamic and accessible sessions for all levels, based on **Vinyasa style**, with a touch of **Yin Yoga** for deep relaxation at the end of the practice. Whether you are a beginner or have experience, I will guide you in a respectful, adapted, and enjoyable practice, always encouraging you to listen to and care for your body.\n\n✨ **WHAT THE CLASS INCLUDES:**\n\n* **Dynamic yoga:** to strengthen and stretch your body.\n* **Guided meditation:** to connect with your mind and spirit.\n* **Equipment available:** mats, blocks, blankets, and changing rooms.\n\n💳 **TRIAL:**\n\n* **First trial class 5**€ **for Residents with valid ID**\n* **First class 10**€ for non-residents\n*\n* ***AFTER TRIAL PRICES***\nDrop-in class : 15**€**\n* Pack 10 classes 110**€ (valid for 3 months)**\n* Pack 20 classes 205€ (Valid for 6 months)\n* Membership **70€ monthly**\n\n📌 **IMPORTANT:**\n\n* **Reserve your spot in advance** through Meetup.\n* Classes have limited capacity to ensure a personalized experience.\n* If you're **new to yoga** or it's your **first class with me**, please contact me beforehand (Email: ninayoga22@gmail.com) so I can get to know you, answer your questions, and adapt to your needs.\n\n🔔 **RULES AND RESERVATIONS:**\n\n* If you cannot attend, please **cancel your reservation at least 24 hours in advance** to free up your spot. Late cancellations or no-shows will be considered as *No Shows* and may affect future reservations.\n* **Punctuality is essential.** The class starts at 8:30AM sharp on the mat.\n\n📲 **Follow me on Instagram:** [@ninayoga](https://www.instagram.com/ninayoga)\n**Book your spot and see you on the mat ! 🫶🏼**\n\n**CASTELLANO 🇪🇸**\n**Clases de Yoga Dinámico con Nina Adams**\n**Para todos los niveles, en el corazón de Barcelona**\n\n🌱 **ÚNETE A LA EXPERIENCIA YOGI:**\nEl yoga y la meditación son herramientas poderosas para encontrar equilibrio en cuerpo, mente y espíritu. Te invito a un espacio donde puedas reconectar contigo mismo y descubrir los beneficios de esta práctica en un entorno cálido y acogedor.\n\n🧘🏻‍♀️ **CUÁNDO Y DÓNDE:**\nTodos los **MIERC. de 8:30hs** en **Yogaia**, Paseo de Sant Joan 121, Barcelona.\n\n🌟 **QUÉ TE OFRECEMOS:**\nSesiones dinámicas y accesibles para todos los niveles, basadas en el estilo **Vinyasa** con un toque de **Yin Yoga** para una relajación profunda al final de la práctica. Tanto si eres principiante como si ya tienes experiencia, te guiaré en una práctica respetuosa, adaptada y divertida, siempre invitándote a escuchar y cuidar tu cuerpo.\n\n✨ **QUÉ INCLUYE LA CLASE:**\n\n* **Yoga dinámico:** para fortalecer y flexibilizar tu cuerpo.\n* **Meditación guiada:** para conectar con tu mente y espíritu.\n* **Material disponible:** esterillas, bloques, mantas y vestuario.\n\n💳 **Clase de prueba:**\n\n* **Residentes con DNI 5**€\n* **No-residentes 10**€\n*\n* ***DESPUES DE LA PRUEBA PRECIO*** :\n* Clase suelta: **15€.**\n* Bono 10 clases: **110€** (válido 3 meses).\n* Bono 20 clases: **205€** (válido 6 meses).\n*\n* 📌 **IMPORTANTE:**\n\n1. **Reserva tu plaza con antelación** a través de Meetup.\nLas clases tienen aforo limitado para garantizar una experiencia personalizadas.\n2. Si eres **nuevo en el yoga** o es tu **primera clase conmigo**, contáctame previamente (Email: ninayoga22@gmail.com) para conocerte, responder tus dudas y adaptarnos a tus necesidades.\n\n🔔 **NORMAS Y RESERVAS:**\n\n* Si no puedes asistir, **cancela tu reserva al menos 24 horas antes** para liberar tu plaza. Cancelaciones fuera de este plazo o ausencias sin aviso se considerarán *No Shows* y podrían afectar futuras reservas.\n* **La puntualidad es clave.** La clase comienza a las 8:30 en la esterilla.\n\n📲 **Sígueme en Instagram:** [@ninayoga](https://www.instagram.com/ninayoga)\n¡Reserva tu lugar y nos vemos en la esterilla! 🫶🏼","price":"€ 5-10","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507243000","seoName":"morning-vinyasa-flow-first-class-free","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/morning-vinyasa-flow-first-class-free-6496092722649812/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"20de539d-79ae-429c-a8b7-b0969592d2fb","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507243956,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Pelai, 22, Ciutat Vella, 08001 Barcelona, Spain","infoId":"6496092699648212","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/5/a/1/highres_511414209.jpeg","videos":null,"title":"Heavenly Mamas Monday Meetup","content":"🤰🏽 Heavenly Mamas every Monday in Heaven!\nNow with Pilates!\nMonday March 20th we will be creating this fun paradise for pregnant moms and moms with newborns with the wonderful company of @arantxadoula and @feher_zsano to guide us with the best recommendations and support possible 💜💜💜.\nAt 10:00 we start with a Pilates class for pregnant women at the price you set so you can try it!\n🍲 Then we open a big group meeting so everyone can chat and get to know each other, but we'll also split into a Spanish-speaking group and an English-speaking group so you can get easily understandable advice and support from our doula in the language of your choice.\nThere will be tea and light snacks for a reasonable price and optional mini-massages for a donation to help the body adapt during maternity.\nOn the last Monday of every month we'll have a flea market and item exchange to help you clean out the cupboards or earn a few bucks for the baby related stuff you're ready to part with! March 27 is next!\n\nOnce a month we will also have lunch after the group with different professionals who will delve into specific topics that interest us. After Easter, we will enjoy a workshop with nutritionist @carolinanutritionbaby : knowledgeable, endearing, fun, and with a ton of useful information!\nWe are also preparing a baby massage course with an experienced reflexologist (and so much more!) Amanda O'shea from @theserendipityexperience !\nWrite us with your ideas and concerns and we will bring the best team to answer your questions and give you the support you need. It takes a village!\n🗣️ Please share with pregnant friends and new moms and come to Heaven to co-create your community for this exciting time in life! 💜🌺","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507242000","seoName":"heavenly-mamas-monday-meetup","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/heavenly-mamas-monday-meetup-6496092699648212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"d3ee817c-d4f0-47b4-8f7e-8f1a8d33c083","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507242159,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Wellington, 88, Sant Martí, 08018 Barcelona, Spain","infoId":"6496092705331312","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/d/b/a/highres_514660378.jpeg","videos":null,"title":"Pregnancy Fit Pilates - Stay in shape and connect with other Mamis to be!","content":"**Pregnancy Fit Pilates!**\n\nI created this class to **encourage you to keep working out and take away the fear you may have as well as help you to build up your new support network with other Moms!** (So many things are changing: your body looks & feels different, you feel overwhelmed with all the questions, yet you are alone at home and feel isolated.)\n\n**I'm specialized in Preggo / Post Partum Fitness as well as transformation Programs for Women!**\nI'm setting up this class, specific for **Pregnant women** to help them to stay fit, & strong during pregnancy, so they have an easier delivery, faster recovery and a more painless 9 month ahead. It's especially designed to work on the muscles you need to strengthen as a Mom and stay in shape **safely & effectively**.\n\nThis class will be a low impact **Full Body Pilates** class to , especially focussing on **strengthening the Core & back muscles.** We'll also work on overall **coordination, balance, posture & mobility** to ensure painless movement throughout the pregnancy.\n\nNo matter **which trimester** you are in, you can join this class, I'll provide adaptation for you.\n\n**Prices:**\nSingle class 15 Euros\nPack of 4 classes: 50 Euros\nPack of 12 classes: 120 Euros (valid for 3 months)\n\n**What to bring:**\n\\- Mat\n\\- Towel\n\\- Water\n\\- Optional: booty bands / Tera band\n\nSounds like what you were looking for?\n**RESERVE & CONFIRM your spot via whatsapp: 669760790**\nAlready connect with me to not miss out on news around my **Pregnancy & Post partum content @train_withjulia** and Join our community **@fitnessformamis** and count on a network of amazing mamis & mamis to be!","price":"€ 15","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507242000","seoName":"pregnancy-fit-pilates-stay-in-shape-and-connect-with-other-mamis-to-be","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/pregnancy-fit-pilates-stay-in-shape-and-connect-with-other-mamis-to-be-6496092705331312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"a3e0a4eb-a5fc-40f5-9850-fc06a5367fc5","sid":"f08ae3a8-20eb-40fe-9246-434998bafbbb"},"attrParams":{},"addDate":1767507242604,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false}],"localIds":"10,1061","pageTitle":"Other in Sant Quirze del Valles","topCateCode":"community","catePath":"4419,4431","cateName":"Community,Other","breadCrumbSeo":{"type":"BreadcrumbList","itemListElement":[{"position":1,"name":"Home","item":"https://es.ok.com/en/city-sant-quirze-del-valles/","@type":"ListItem"},{"position":2,"name":"Community","item":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-community/","@type":"ListItem"},{"position":3,"name":"Other","item":"http://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/","@type":"ListItem"}],"@type":"BreadcrumbList","@context":"https://schema.org"},"cateCode":"other31","total":485,"sortList":[{"sortName":"Best Match","sortId":0},{"sortName":"Newest First","sortId":1},{"sortName":"Lowest Price","sortId":3},{"sortName":"Highest Price","sortId":4}],"hotSearches":["GCC","SUV","Toyota","Petrol","Dubai","AWD","Auto"],"breadCrumb":[{"name":"Home","link":"https://es.ok.com/en/city-sant-quirze-del-valles/"},{"name":"Community","link":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-community/"},{"name":"Other","link":null}],"tdk":{"type":"tdk","title":"Sant Quirze del Valles Other information - OK","desc":"Free access to Sant Quirze del Valles Other time, location, event information, and more.","keywords":null}},"commonData":null,"hotCate":{},"hotCity":{"Barcelona Other Information Query":"https://es.ok.com/en/city-barcelona/cate-other31/","Extremadura Other Information Query":"https://es.ok.com/en/city-extremadura/cate-other31/","Catalonia Other Information Query":"https://es.ok.com/en/city-catalonia/cate-other31/","Andalusia Other Information Query":"https://es.ok.com/en/city-andalusia/cate-other31/"},"hotCateName":"Popular Events","hotCityName":"Popular Cities","shareOpenGraph":null,"urlInfo":{"pathname":"/en/city-sant-quirze-del-valles/cate-other31/","origin":"https://es.ok.com","href":"https://es.ok.com/en/city-sant-quirze-del-valles/cate-other31/","locale":"en"}}