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Train running technique, strength, hill workouts, interval training, pace changes...\n\nEverything you need to become a true runner and conquer any distance—from 5K to marathon.\n\nTo reserve a class, contact us at 667 88 98 65.\n\nYou can contact our coach Javi at 640685025.\n\nBest regards.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766696933000","seoName":"free-running-training-park-juan-carlos","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-navacerrada/cate-sports-teams/free-running-training-park-juan-carlos-6485720742669012/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"d57db9e9-3c11-4a28-bd1b-0afda1a31fd9","sid":"6d238fb7-cb59-49ea-9103-71bbae2457a3"},"attrParams":{},"addDate":1766696933020,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4427","location":"Puente del Rey, 28008 Madrid, Spain","infoId":"6485720741747512","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/f/4/5/highres_495177157.jpeg","videos":null,"title":"Madrid Rio, FREE. OCR Functional Training and Obstacles, Spartan Race🏃😍","content":"Come try and take a free Brave Bulls training session!!!\n\nOn Mondays and Wednesdays, we’ll fill the park’s ropes course with countless obstacles and prepare you to overcome them all!\n\nFun, engaging, and dynamic classes where we’ll train strength, technique, and plenty of suspension work to become the best in obstacle course racing!\n\nGet ready to conquer your next Spartan Race, Gladiator Race, Farinato Race, and countless other super-fun races—or simply come train for fun and stay in shape.\n\nTo reserve your session, send us a WhatsApp message at 667 88 98 65 to receive all necessary information.\n\nWe look forward to seeing you!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766696932000","seoName":"madrid rio gratis entreno ocr funcional y obstaculos spartan 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authentic, and fun space** to enjoy a drink, meet new people from all over the world, and practice languages in **the heart of Malasaña**.\n\nWe’ll have **ice-breaker games, activities, and challenges** like:\n🎯 Darts · 🃏 Cards · 🪝 Hook & Ring · 🏓 Beer Pong · 🧩 Jenga / Tipsy Tower\n\n✨ **Perfect if you come alone:** most people arrive solo and integrate quickly.\n\n***\n\n### **🎁 Includes**\n\n✅ 1 drink of your choice: beer or wine 🍺🍷\n✅ Games and activities to break the ice\n✅ Friendly, international, and relaxed atmosphere\n✅ Chance to practice languages with people from all over the world 🌍\n\n***\n\n### **📅 Event details**\n\n🗓 **Every Wednesday**\n⏰ **19:30 – 22:30**\n📍 **Cervecería Pontepez – C. del Pez, 18, Malasaña, Madrid**\n\n💰 **Entry at the door: €5**\n*(This fee helps cover the bar space and the organization to make the event possible, includes 1 drink)*\n🎟 **Advance ticket: €4**\n👉 [Buy advance ticket here 🍻](https://pycmt.me/g9JoM)\n\n***\n\n### **📲 Connect with us**\n\nWhatsApp to confirm your spot and get updates:\n👉 **[Mucho Bueno Crew Madrid](https://chat.whatsapp.com/GnNAtsNb0vXFS5MnpTVSpU?mode=wwc)**\n\nFollow us on Instagram:\n📸 **[@muchobueno.oficial](https://www.instagram.com/muchobueno.oficial/)** – To stay updated on our **weekly social events**, language exchanges, and fun activities 🥂🎲\n📸 **[@trinomad_](https://www.instagram.com/trinomad_)** – To stay updated on all our **electronic music parties and artist collaborations** 🎶🎨\n\n***\n\n### 🚨 **Important note**\n\n* Relaxed, social event focused on language exchange\n* Games and activities optional\n* Photos only for documentation\n\n***\n\n😌 **Midweek and want to practice languages while socializing?**\nJoin our **Language Exchange**, a **relaxed, authentic, and fun space** to enjoy a drink, meet new people from all over the world, and practice languages in **the heart of Malasaña**.\n\nWe’ll have **ice-breaker games, activities, and challenges** like:\n🎯 Darts · 🃏 Cards · 🪝 Hook & Ring · 🏓 Beer Pong · 🧩 Jenga / Tipsy Tower\n\n✨ **Perfect if you come alone:** most people arrive solo and integrate quickly.\n\n***\n\n### **🎁 Includes**\n\n✅ 1 drink of your choice: beer or wine 🍺🍷\n✅ Games and activities to break the ice\n✅ Friendly, international, and relaxed atmosphere\n✅ Chance to practice languages with people from all over the world 🌍\n\n***\n\n### **📅 Event details**\n\n🗓 **Every Wednesday**\n⏰ **19:30 – 22:30**\n📍 **Cervecería Pontepez – C. del Pez, 18, Malasaña, Madrid**\n\n💰 **Entry at the door: €5**\n*(This fee helps cover the bar space and the organization to make the event possible, includes 1 drink)*\n🎟 **Advance ticket: €4**\n👉 [Buy advance ticket here 🍻](https://pycmt.me/g9JoM)\n\n***\n\n### **📲 Connect with us**\n\nWhatsApp to confirm your spot and get updates:\n👉 **[Mucho Bueno Crew Madrid](https://chat.whatsapp.com/GnNAtsNb0vXFS5MnpTVSpU?mode=wwc)**\n\nFollow us on Instagram:\n📸 **[@muchobueno.oficial](https://www.instagram.com/muchobueno.oficial/)** – To stay updated on our **weekly social events**, language exchanges, and fun activities 🥂🎲\n📸 **[@trinomad_](https://www.instagram.com/trinomad_)** – To stay updated on all our **electronic music parties and artist collaborations** 🎶🎨\n\n***\n\n### 🚨 **Important note**\n\n* Relaxed, social event focused on language exchange\n* Games and activities optional\n* Photos only for documentation","price":"€ 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You don’t need an enviable physical condition; all you need is the desire to have fun!\nCalisthenics is a sport in which we use our own body weight to perform all exercises, enabling us to burn fat, improve endurance, flexibility… as well as enhance posture and strengthen joints.\nWhat are you waiting for? 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Train running technique, strength, hill workouts, interval training, pace changes...\n\nEverything you need to become a true runner and conquer any distance—from 5K to the marathon.\n\nTo reserve your class, contact us at 667 88 98 65.\n\nBest regards.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766608586000","seoName":"free-running-training-in-retiro","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-navacerrada/cate-sports-teams/free-running-training-in-retiro-6484589906457712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"d3bb1ec6-d7d9-4181-a6fe-ec31e76e86ae","sid":"6d238fb7-cb59-49ea-9103-71bbae2457a3"},"attrParams":{},"addDate":1766608586442,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4427","location":"Bosque de trepa, Palacio de los Vargas, P.º del Embarcadero, 2, Moncloa - Aravaca, 28011 Madrid, Spain","infoId":"6484130075328112","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/6/2/highres_531721890.jpeg","videos":null,"title":"FREE Functional-Hybrid Training, Madrid Río, Strength Training for Hyrox/Deka Competitions","content":"FUNCTIONAL TRAINING\n\nSign up for our classes designed for all types of people and all fitness levels—from beginners who have never practiced this sport to advanced athletes! You don’t need to be in peak physical condition; all you need is the desire to have fun!\n\nFunctional sessions combining strength and running to help you achieve your best self. Prepare for your Deka or Hyrox competitions with us.\nWhat are you waiting for? 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It’s a journey to reconnect with yourself, deepen your practice, and enjoy unique experiences in great company.\n\n**What will we do during the trip?**\n🏄🏻‍♀️ Daily surfing.\n🧘 Morning yoga to reset body and mind—and prepare ourselves for the waves.\n🌊 SUP yoga in a setting with spectacular views.\n🚐 Exploring magical corners of the island.\n🍽 Delicious meals and shared moments full of good vibes.\n☀️ Plenty of sunshine, positive energy, and community.\n\n🌺 **A journey to disconnect from the noise and reconnect with yourself**, surrounded by nature and people who share your energy.\n\n👉 For more info and bookings, email me at info@surfpowerandsoul.com or WhatsApp me at +34 646 100 183\nSpots are limited!\n\nSee you in the ocean,\n\nCris 💙","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766608586000","seoName":"surf-and-yoga-trip-in-gran-canaria","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-navacerrada/cate-sports-teams/surf-and-yoga-trip-in-gran-canaria-6484589911014712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"1fa7cf94-d79e-48a1-ad6c-d0af0346fbbb","sid":"6d238fb7-cb59-49ea-9103-71bbae2457a3"},"attrParams":{},"addDate":1766608586797,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4427","location":"Retiro, C. 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Come run with us in Madrid's green lung.\n\nWith our group sessions, in addition to improving your physical fitness, you’ll have a great time training together, meet new people, and never get bored—because we offer fun and varied workouts that include: Warm-up – Running technique – Injury prevention exercises – Interval training – Toning – Games – Stretching\n\nWhether you already run or this is your first time, don’t worry—we group participants by level: – Beginners (there are always newcomers) – Intermediate\n\nWhat you need:\nTuesday sessions: Running shoes and sportswear\nThursday sessions: Running shoes, sportswear, and a yoga mat\n\nWe hold training sessions even if few people have signed up via Meetup, as others join through different channels.\n\nPrice:\n1 CLASS: €5 (cash, Bizum, or bank transfer) — Paid at the end of the class\n5-CLASS PACKAGE: €20\nFULL PASS: €35/month\n\nCLASSES:\n20:00 Mondays: Cross HIIT\n20:00 Tuesdays: Running\n20:00 Thursdays: Running\n10:00 Saturdays: Pilates\n\nLearn more about us at: www.desafiopersonal.es","price":"€ 5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766608585000","seoName":"introduction-to-running-in-the-retiro-tuesday-and-thursday","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-navacerrada/cate-sports-teams/introduction-to-running-in-the-retiro-tuesday-and-thursday-6484589899020912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"35f8e846-e582-4011-bf97-41efc99aa286","sid":"6d238fb7-cb59-49ea-9103-71bbae2457a3"},"attrParams":{},"addDate":1766608585860,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4427","location":"Retiro, C. Alcalá, 83, Salamanca, 28009 Madrid, Spain","infoId":"6484589897984212","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/8/c/b/highres_479195019.jpeg","videos":null,"title":"Cross HIIT in El Retiro every Monday at 8:00 PM","content":"Cross HIIT is functional training that combines CrossFit-style exercises, HIIT, cardio boxing, boot camp, mobility training, etc.\n\nWe conduct varied and fun workouts focused on improving physical fitness and body composition through games and exercises targeting toning, endurance, agility, flexibility, etc.\n\nWhat you need: yoga mat, sportswear, and athletic shoes\nLevel: all levels (there are always newcomers)\n\nWe hold classes even if few people have signed up via Meetup, as participants also join through other channels.\n\nPrice:\n1 CLASS: €5 (cash, Bizum, or bank transfer) – paid at the end of the class\n5-CLASS PACKAGE: €20\nFULL PASS: €35/month\n\nCLASSES:\n8:00 PM Monday Cross HIIT\n8:00 PM Tuesday Running\n8:00 PM Thursday Running\n10:00 AM Saturday Pilates\n\nLearn more about us at: www.desafiopersonal.es","price":"€ 5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766608585000","seoName":"cross-hiit-in-the-retiro-every-monday-at-2000","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-navacerrada/cate-sports-teams/cross-hiit-in-the-retiro-every-monday-at-2000-6484589897984212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"a8c36b16-c13d-4cb4-9370-289b17833c40","sid":"6d238fb7-cb59-49ea-9103-71bbae2457a3"},"attrParams":{},"addDate":1766608585780,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4427","location":"Puerta de Alcalá - Retiro, Retiro, 28001 Madrid, Spain","infoId":"6484130887475412","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/5/a/5/highres_525334213.jpeg","videos":null,"title":"Madrid Functional Training","content":"Send a message to check availability.\nFollow me on Instagram [@armandojimmenez](https://www.instagram.com/armandojimmenez) to stay updated, get exclusive content, and join the next session! 💪📲✨\n\nJoin our Hybrid.Madrid workout in Retiro Park — a fun, effective training in the heart of the city! 🌳🏃‍♂️\n\nLed by:\n\n👨‍🏫 Armando Jiménez, Certified Fitness Coach\n🏋️ Strength • ⚡ Speed • 🎯 Coordination • 🧠 Mindset\n\nWhat’s Included:\n\n🔥 Warm-up (5–8 min)\n🏃‍♂️ Run (4 km, moderate pace)\n💥 HIIT Workout (30 min)\n🧘 Cool-down & 4-7-8 Breathing (8 min)\n\nWhy Join?\n\n✅ Boost your fitness outdoors\n🤝 Meet new people\n🗣️ Train in English & Spanish\n📍 Discover Madrid actively\n\n📍 Retiro Park | ⏳ 1 Hour | 🌍 Bilingual (EN/ES)\n\n📲 Contact:\n• [Whatsapp](wa.me/644036200):\n(Click here to chat directly with me)\n• Email (mailto:armandojimenezcoach@gmail.com) (Send me an email directly)\n• [Instagram](instagram.com/armandojimmenez) (Check out my page)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572725000","seoName":"Madrid+Functional+Training","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-navacerrada/cate-sports-teams/madrid%2Bfunctional%2Btraining-6484130887475412/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"82cf6ccf-1be1-4009-869d-a1337cd1178d","sid":"6d238fb7-cb59-49ea-9103-71bbae2457a3"},"attrParams":{},"addDate":1766572725583,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4427","location":"Cuesta de Sto. Domingo, 22, Centro, 28013 Madrid, Spain","infoId":"6484130889318612","pictureUrl":"https://secure.meetupstatic.com/photos/event/b/8/c/7/highres_506867303.jpeg","videos":null,"title":"Sunday Language Exchange","content":"Join our Sunday international meetup, practice languages for free, and meet new friends every Sunday.\nIt's the second part of our [sibling group](https://www.meetup.com/language-exchange-madrid/) meetup, so if you prefer to join earlier, we gather starting at 7:30 PM.\nNewcomers are especially welcome—join us!\n--------------------------------------------------\nJoin our Sunday meetup with people from around the world. You can also arrive earlier—we gather starting at 7:30 PM, as shown in our [sibling group](https://www.meetup.com/language-exchange-madrid/) meetup.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572725000","seoName":"sunday-language-exchange","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-navacerrada/cate-sports-teams/sunday-language-exchange-6484130889318612/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"d469c48f-4c2b-40d3-b185-eed3cf21f19e","sid":"6d238fb7-cb59-49ea-9103-71bbae2457a3"},"attrParams":{},"addDate":1766572725727,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4427","location":"Prta del Sol, Centro, 28013 Madrid, Spain","infoId":"6484130877465712","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/1/9/highres_526501817.jpeg","videos":null,"title":"Skating Classes for Adults","content":"Come try out our skating classes!\nWe offer skating classes in small groups at various locations in Madrid: Retiro, Madrid Río, Valdebebas, ...\n\nFeel free to get to know us—send us a message via WhatsApp using this link:\n[https://bit.ly/WsapClasesPatines](https://bit.ly/WsapClasesPatines)\n\nWe also offer children's classes—feel free to ask!\n\nWe look forward to seeing you!!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572724000","seoName":"Clases+de+patinaje+para+adultos","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-navacerrada/cate-sports-teams/clases%2Bde%2Bpatinaje%2Bpara%2Badultos-6484130877465712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"f8a22c6b-15ba-47d1-a33a-6f8d37e4f25d","sid":"6d238fb7-cb59-49ea-9103-71bbae2457a3"},"attrParams":{},"addDate":1766572724802,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4427","location":"C. Iquitos, 85, San Blas-Canillejas, 28027 Madrid, Spain","infoId":"6484130356288112","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/d/9/f/highres_499031679.jpeg","videos":null,"title":"Football in San Blas - Suanzes","content":"Hey guys! Only 'attending' on this meetup page will not be enough for you to join the game! Please sign up through the app on the following link - https://celebreak.go.link/?adj_t=cy5qkh8\n\n8v8\n\nHello guys! Just clicking 'I'll attend' on this meetup page is not sufficient for you to join us! Please sign up via the app using the following link - https://celebreak.go.link/?adj_t=cy5qkh8\n\n8v8","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572684000","seoName":"football-in-san-blas-suanzes","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-navacerrada/cate-sports-teams/football-in-san-blas-suanzes-6484130356288112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"ab5ebd5a-5b74-438e-bb92-af3379cc5a04","sid":"6d238fb7-cb59-49ea-9103-71bbae2457a3"},"attrParams":{},"addDate":1766572684084,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4427","location":"C. de San Vicente Ferrer, 33, Centro, 28004 Madrid, Spain","infoId":"6484130355340912","pictureUrl":"https://secure.meetupstatic.com/photos/event/b/f/1/5/highres_527568917.jpeg","videos":null,"title":"Brunch Fun Run","content":"On Saturdays, we run a casual 6-7k run in Parque Oeste that is open to all skill levels and all pacing. Usually, followed with drinks and food.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572684000","seoName":"brunch-fun-run","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-navacerrada/cate-sports-teams/brunch-fun-run-6484130355340912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"281c4b8b-e314-4965-a48b-80ad4f359262","sid":"6d238fb7-cb59-49ea-9103-71bbae2457a3"},"attrParams":{},"addDate":1766572684010,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4427","location":"Retiro, C. Alcalá, 83, Salamanca, 28009 Madrid, Spain","infoId":"6484130354457812","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/0/9/e/highres_469357022.jpeg","videos":null,"title":"Pilates in El Retiro Every Saturday at 10:00 AM","content":"Come enjoy a different morning in El Retiro Park, practicing one of the most popular disciplines of the moment in a pleasant environment while meeting people who share your interests and enthusiasm for spending a pleasant and fun morning.\n\nImprove your posture, tone and stretch your entire body with our Pilates sessions, which also include exercises from related disciplines aimed at achieving these goals—such as hypopressive techniques, coreboard, mobility, and functional training.\n\nGo ahead and join us! You’ll have a great time, meet new people, and start your weekend full of energy.\n\nTo participate, you only need a yoga mat and sportswear.\n\nSessions are suitable for all levels (there are always newcomers).\n\nThe class takes place even if few people have signed up via Meetup, as attendees also join through other channels.\n\nPrice:\n1 CLASS: €5 (cash, Bizum, or bank transfer) – Paid at the end of the class.\n5-CLASS PASS: €20\nFULL PASS: €35/month\n\nCLASSES:\n8:00 PM Monday Cross HIIT\n8:00 PM Tuesday Running\n8:00 PM Thursday Running\n10:00 AM Saturday Pilates\n\nLearn more about us at: www.desafiopersonal.es","price":"€ 5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572683000","seoName":"pilates-in-the-retiro-every-saturday-at-1000","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-navacerrada/cate-sports-teams/pilates-in-the-retiro-every-saturday-at-1000-6484130354457812/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"cc318517-c844-492b-a17f-6b85f46eafbb","sid":"6d238fb7-cb59-49ea-9103-71bbae2457a3"},"attrParams":{},"addDate":1766572683941,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4427","location":"Pl. del Campillo del Mundo Nuevo, nª8, Centro, 28005 Madrid, Spain","infoId":"6484130335590512","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/c/4/c/highres_514496396.jpeg","videos":null,"title":"Free Calisthenics Classes. Outdoors at EMBAJADORES 🏃🏋 Powered by CLONAPURE.","content":"CALISTHENICS FOR ALL LEVELS.\n\nA calisthenics class suitable for all types of people and fitness levels—from beginners who have never practiced this sport to advanced athletes! You don’t need exceptional physical condition; just bring the desire to have fun!\n\nCalisthenics is a sport in which we use our own body weight to perform all exercises, enabling us to burn fat, improve endurance and flexibility—as well as enhance posture and strengthen joints. What are you waiting for? Try it out—the first session is COMPLETELY FREE—you decide!\n\nTo reserve your session, you must send us a WhatsApp message at 667 88 98 65 so we can send you all necessary information and register you for the session.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572682000","seoName":"Clases+de+Calistenia+GRATIS.+Al+aire+libre+en+EMBAJADORES%F0%9F%8F%83%F0%9F%8F%8BPower+by+CLONAPURE.","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-navacerrada/cate-sports-teams/clases%2Bde%2Bcalistenia%2Bgratis.%2Bal%2Baire%2Blibre%2Ben%2Bembajadores%25f0%259f%258f%2583%25f0%259f%258f%258bpower%2Bby%2Bclonapure.-6484130335590512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"06ab116b-81f3-45d0-8023-e2c34b4f76f2","sid":"6d238fb7-cb59-49ea-9103-71bbae2457a3"},"attrParams":{},"addDate":1766572682467,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4427","location":"C. del Dr. Esquerdo, 62, Lateral, Retiro, 28009 Madrid, Spain","infoId":"6484130342003312","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/9/1/8/highres_492291480.jpeg","videos":null,"title":"Football in Sainz de Baranda - Retiro District","content":"Hey guys! Only 'attending' on this meetup page will not be enough for you to join the game! Please sign up through the app on the following link - https://celebreak.go.link/?adj_t=cy5qkh8\n\n8v8\n\nHello everyone! Simply clicking 'I'll attend' on this meetup page is not sufficient for you to join us! Please register via the app using the following link - https://celebreak.go.link/?adj_t=cy5qkh8\n\n8v8","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572682000","seoName":"football-in-sainz-de-baranda-district-retiro","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-navacerrada/cate-sports-teams/football-in-sainz-de-baranda-district-retiro-6484130342003312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"24cdda5a-e26e-40a1-9cfa-3e39654cf413","sid":"6d238fb7-cb59-49ea-9103-71bbae2457a3"},"attrParams":{},"addDate":1766572682969,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4427","location":"C. de las Huertas, 41, Centro, 28014 Madrid, Spain","infoId":"6484130341069112","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/3/a/9/highres_531869609.jpeg","videos":null,"title":"🎧 Open Deck: Emerging DJs","content":"📌 Spanish version below\n\n**Do you love electronic music and want to experience something different in Madrid while meeting new people?**\n\nThis Open Deck is a **musical gathering** designed to showcase and support local and expat DJs, in an open, relaxed environment with no pressure.\n\nA space where music and culture **connect**, creating **authentic moments**.\n\n✨ Come alone or bring your friends – the vibe is relaxed and easy to join.\n\n***\n\n### 📅 Event Details\n\n🗓 December 26\n⏰ 19:00 hrs – 03:00 hrs\n📍 TBC – Tu Bar de Copas\n📍 Calle de las Huertas 41, 28014 – Madrid\n\n***\n\n### 🎟️ Tickets\n\n**At the door:**\n– €10 (1 drink + 1 shot)\n– €16 (2 drinks + 1 shot)\n\n**In advance:** small discount for early reservations (coming soon)\n✨ Perfect for coming alone, with friends, making new connections, and enjoying a different Friday in the heart of Madrid. Are you in?\n\n***\n\n### 🎛️ What is an Open Deck?\n\nAn Open Deck is an open format where any emerging DJ can play in a **real environment, with a real audience and great sound**.\n\nNo competition, no pressure:\n👉 it’s a space to share music, try new styles, and make connections.\nA **unique experience in Madrid**, designed for DJs to showcase their talent and for attendees to enjoy great music in an **authentic and welcoming environment**.\n\n***\n\n### 🎁 What to expect\n\n✅ Live performances from emerging DJs\n✅ Electronic music to dance to\n✅ Open and welcoming space\n✅ Meet people with similar tastes\n✅ Beerpong tournament & bar open 🍻\n✅ Opportunity to grow as an artist and connect\n\n***\n\n### 🎧 Want to DJ?\n\nIf you’re an emerging DJ and want to join the Open Deck:\n\n👉 contact us via WhatsApp or Instagram\n👉 follow our socials for future editions and announcements\n\nBring your USB and your energy ready to share music. 🎶\n\n***\n\n### 📲 Connect with us\n\nWhatsApp for RSVP and updates:\n👉 [Mucho Bueno Crew Madrid](https://chat.whatsapp.com/GnNAtsNb0vXFS5MnpTVSpU?mode=wwc)\n\nInstagram:\n📸 [@muchobueno.oficial](https://www.instagram.com/muchobueno.oficial/) – events and community\n📸 [@trinomad_](https://www.instagram.com/trinomad_/) – electronic parties and artist collaborations 🎶🎨\n\n***\n\n### 🚨 Important Notes\n\nSocial and musical gathering\nGood vibes and respect always\nPhotos only to document the event\n\n***\n\n📌 **Spanish Version**\n\n***\n\n###\n\n**Do you love electronic music and want to experience something different in Madrid while meeting new people?**\n\nThis Open Deck is a **musical gathering** designed to showcase and support local and expat DJs, in an open, relaxed environment with no pressure.\n\nA space where music and culture **connect**, creating **authentic moments**.\n\n✨ Come alone or bring your friends – the vibe is relaxed and easy to join.\n\n***\n\n### 📅 Event Details\n\n🗓 December 26\n⏰ 19:00 hrs – 03:00 hrs\n📍 TBC – Tu Bar de Copas\n📍 Calle de las Huertas 41, 28014 – Madrid\n\n***\n\n### 🎟️ Tickets\n\n**At the door:**\n– €10 (1 drink + 1 shot)\n– €16 (2 drinks + 1 shot)\n\n**In advance:** small discount for early reservations (coming soon)\n✨ Perfect for coming alone, with friends, making new connections, and enjoying a different Friday in the heart of Madrid. Are you in?\n\n***\n\n### 🎛️ What is an Open Deck?\n\nAn Open Deck is an open format where any emerging DJ can play in a **real environment, with a real audience and great sound**.\n\nNo competition, no pressure:\n👉 it’s a space to share music, try new styles, and make connections.\nA **unique experience in Madrid**, designed for DJs to showcase their talent and for attendees to enjoy great music in an **authentic and welcoming environment**.\n\n***\n\n### 🎁 What to expect\n\n✅ Live performances from emerging DJs\n✅ Electronic music to dance to\n✅ Open and welcoming space\n✅ Meet people with similar tastes\n✅ Beerpong tournament & bar open 🍻\n✅ Opportunity to grow as an artist and connect\n\n***\n\n### 🎧 Want to DJ?\n\nIf you’re an emerging DJ and want to join the Open Deck:\n\n👉 contact us via WhatsApp or Instagram\n👉 follow our socials for future editions and announcements\n\nBring your USB and your energy ready to share music. 🎶\n\n***\n\n### 📲 Connect with us\n\nWhatsApp for RSVP and updates:\n👉 [Mucho Bueno Crew Madrid](https://chat.whatsapp.com/GnNAtsNb0vXFS5MnpTVSpU?mode=wwc)\n\nInstagram:\n📸 [@muchobueno.oficial](https://www.instagram.com/muchobueno.oficial/) – events and community\n📸 [@trinomad_](https://www.instagram.com/trinomad_/) – electronic parties and artist collaborations 🎶🎨\n\n***\n\n### 🚨 Important Notes\n\nSocial and musical gathering\nGood vibes and respect always\nPhotos only to document the event","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572682000","seoName":"open-deck-djs-emergentes","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-navacerrada/cate-sports-teams/open-deck-djs-emergentes-6484130341069112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"8d1c644e-2285-4706-8be7-5d993e7479f7","sid":"6d238fb7-cb59-49ea-9103-71bbae2457a3"},"attrParams":{},"addDate":1766572682896,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4427","location":"Prta del Sol, Centro, 28013 Madrid, Spain","infoId":"6484130325171312","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/9/b/6/highres_530654774.jpeg","videos":null,"title":"SUNDAY Volley Madrid ♥️🏐 Intermediate+","content":"HELLO! If it’s Sunday...it’s International VOLLEY-day!\n\nWelcome, bienvenido, willkommen, welkom, bienvenue, bem-vindo, benvenuto, добро пожаловать, Welcome, Welcome !!\n\nDo you love volleyball? Are you open-minded? Kind? New in the city? If you answered “YES” to at least one of these questions...this is YOUR TEAM.\n\n💥 NEW MEMBERS 💥\nPLEASE!! If you want to join us:\n1) Please sign up on this Meetup list\n2) Send a private message to this profile or to this WhatsApp number to reserve your spot and receive more details:\n➡️ +34 664 703 266 📱\n\n⚠️ For your own health, please consider the following:\n• If you feel unwell, please stay home for everyone’s safety\n• No insurance is included\n\n📍 We will meet at the court to play with music and snacks, so get ready for fun!! :)\n- Metro: El Capricho (Line 5) – address will be shared once registration is confirmed.\n- Time: 3 PM–6 PM\n\nIf you are late, you can still join us, but please try to arrive on time so you don’t miss introductions. The court is usually easy to find, but if you have trouble locating it, please text me!\n\nFACEBOOK: bit.ly/fbk-intvolleymadrid\nIG: bit.ly/insta-intvolleymadrid\nMEET UP: bit.ly/meetup-intvolleymadrid\nWhatsApp groups\n\nUn abrazo!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572681000","seoName":"sunday-volley-madrid-intermediate","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-navacerrada/cate-sports-teams/sunday-volley-madrid-intermediate-6484130325171312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"74238cdd-32e1-4c67-af18-4ac4f5696ea9","sid":"6d238fb7-cb59-49ea-9103-71bbae2457a3"},"attrParams":{},"addDate":1766572681654,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4427","location":"Cam. Príncipe, 2, Moncloa - Aravaca, 28011 Madrid, Spain","infoId":"6484130078387312","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/f/3/a/highres_528824858.jpeg","videos":null,"title":"Play the Most Fun Tennis Games and Socialize","content":"Main objective: to meet people and have a good time\n\nFun and competitive point-based games:\n• Up and Down\n• Grand Slam\n• Jingles\n• La Vaca\n\n👨‍🏫 Live feedback from the coach to help you improve while enjoying the games.\n\n🎯 Level required:\nIntermediate (2.5 – 4.5). You should be able to rally and play points.\n\n⸻\n💧 What to bring:\n• Tennis racquet\n• Water\n• Cap & sunscreen\n\n⸻\n\n👉 Whether you come solo or with friends, you’ll leave with new connections, memories, and tennis vibes.\nLimited spots available — reserve yours now!\n\n✅ To confirm your spot:\n1. Pay 15€ through this app\n2. Send a WhatsApp to +34 663 266 509 with your name and confirmation\n\n✨ Want to see how the last event went?\nCheck out the recap here: https://youtube.com/shorts/WS0FDQjt7H0?si=MZrfAikO-_X2hdfN\n\n❗ No refunds. If you can’t attend, you may transfer your spot to a friend.\n\n📸 By reserving your spot, you agree to the use of photos and videos taken during the event for future promotional purposes on TennisInsane’s social media and marketing channels.\n\n🥤 After the session, we’ll head to a nearby bar to grab something and socialize with the group.\n\n📱 Instagram: @tennisinsane\n▶️ YouTube: TennisInsane\n🌐 Website: www.tennisinsane.com\n\n⸻\n\nMain objective: to meet people and have a good time.\n\nFun and competitive point-based games:\n• Up and Down\n• Grand Slam\n• Jingles\n• La Vaca\n\n👨‍🏫 Live feedback from the coach to help you improve while enjoying the games.\n\n🎯 Level required:\nIntermediate (2.5 – 4.5). You should be able to rally and play points consistently.\n\n⸻\n\n💧 What to bring:\n• Tennis racquet\n• Water\n• Cap & sunscreen\n\n⸻\n\n👉 Whether you come solo or with friends, you’ll leave with new connections.\nLimited spots available — reserve yours now!\n\n✅ To confirm your spot:\n1. Pay 15€ through this app\n2. Send a WhatsApp to +34 663 266 509 with your name and confirmation\n\n✨ Want to see how the last event went?\nCheck out the recap here: https://youtube.com/shorts/WS0FDQjt7H0?si=MZrfAikO-_X2hdfN\n\n❗ No refunds. If you can’t attend, you may transfer your spot to a friend.\n\n📸 By reserving your spot, you agree to the use of photos and videos taken during the event for promotional purposes on TennisInsane’s social media and marketing channels.\n\n🥤 After the session, we’ll head to a nearby bar to grab something and socialize with the group.\n\n📱 Instagram: @tennisinsane\n▶️ YouTube: TennisInsane\n🌐 Website: www.tennisinsane.com","price":"€ 15","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572662000","seoName":"Play+the+Most+Fun+Tennis+Games++and++Socialize","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-navacerrada/cate-sports-teams/play%2Bthe%2Bmost%2Bfun%2Btennis%2Bgames%2B%2Band%2B%2Bsocialize-6484130078387312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"1346a9e8-1071-4102-b970-7b284379cc6a","sid":"6d238fb7-cb59-49ea-9103-71bbae2457a3"},"attrParams":{},"addDate":1766572662374,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4427","location":"Av. de Burgos, NUMERO 18, Chamartín, 28036 Madrid, Spain","infoId":"6484130073024112","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/6/5/f/highres_531694399.jpeg","videos":null,"title":"Padel for Fun - Learn, Play & Coffee After near Plaza Castilla","content":"**A casual padel match for international residents in Madrid. Play, learn, and enjoy a relaxed afternoon on the courts. Optional coffee afterward. Court rental included; rackets available.**\n\nActiveMoods invites you to a casual padel game at SPC30 (Bambú / Castilla), designed for people who want to stay active, meet others, and enjoy the outdoors in Madrid.\nThis is a social match, perfect for players who know the basics or want to practice in a friendly setting. We'll rotate pairs so everyone gets to play and interact with the group.\nAfter the game, we’ll head to the café for a coffee or drink.\n\n**You can expect**\n\n* 1 court reserved at SPC30\n* Social and fun padel match (beg/int level)\n* Optional coffee afterward to keep the conversation going\n\n**Important**\n\n* Racket rental available at the club\n* Balls provided by ActiveMoods\n\n**Meeting Point**\nSPC30 Padel Center – Metro Bambú (near Plaza Castilla)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572661000","seoName":"padel-for-fun-learn-play-coffee-after-near-plaza-castilla","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-navacerrada/cate-sports-teams/padel-for-fun-learn-play-coffee-after-near-plaza-castilla-6484130073024112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"ac473d3b-19b3-4739-8cf1-65395dd7b23e","sid":"6d238fb7-cb59-49ea-9103-71bbae2457a3"},"attrParams":{},"addDate":1766572661955,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4427","location":"C7VR+P8 Madrid, Spain","infoId":"6484129965235312","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/a/0/d/highres_515470765.jpeg","videos":null,"title":"Free Calisthenics Classes Using Your Body Weight on Channel 😍 Powered by CLONAPURE","content":"# CALISTHENICS FOR ALL LEVELS\nA calisthenics class suitable for all types of people and fitness levels—from beginners who have never practiced this sport to advanced practitioners! You don’t need an enviable physical condition; just bring your enthusiasm to have fun!\nCalisthenics is a sport in which we use our own body weight to perform all exercises, thereby burning fat, improving endurance, flexibility, posture, and strengthening joints.\nWhat are you waiting for? Try it out—the first day is COMPLETELY FREE—you decide!\nContact us at 667 88 98 65 to reserve your trial class, and we’ll send you the exact location and your trainer’s contact information :)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572653000","seoName":"calistenia-classes-free-with-bodyweight-on-channel-power-by-clonapure","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-navacerrada/cate-sports-teams/calistenia-classes-free-with-bodyweight-on-channel-power-by-clonapure-6484129965235312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"13286635-5078-41b3-8979-52381b1ddb93","sid":"6d238fb7-cb59-49ea-9103-71bbae2457a3"},"attrParams":{},"addDate":1766572653533,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4427","location":"Puente del Rey, 28008 Madrid, Spain","infoId":"6484129966144112","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/f/4/5/highres_495177157.jpeg","videos":null,"title":"Madrid Río, FREE. Functional OCR Training and Obstacles, Spartan Race 🏃😍","content":"Come try and take a free Brave Bulls training session!!!\n\nOn Mondays and Wednesdays, we’ll fill the park’s ropes course with countless obstacles and prepare you to conquer them all!\n\nFun, engaging, and dynamic classes where we’ll train strength, technique, and plenty of suspension work to become top performers in obstacle course races!\n\nGet ready to tackle your next Spartan Race, Gladiator Race, Farinato Race, and countless other super-fun races—or simply come train for fun and stay in shape.\n\nTo reserve your session, send us a WhatsApp message at 667 88 98 65 for all necessary information.\n\nWe look forward to seeing you!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572653000","seoName":"madrid rio gratis entreno ocr funcional y obstaculos spartan race","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-navacerrada/cate-sports-teams/madrid-rio-gratis-entreno-ocr-funcional-y-obstaculos-spartan-race-6484129966144112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"2899608e-aa94-4d49-acd0-d43c26efc654","sid":"6d238fb7-cb59-49ea-9103-71bbae2457a3"},"attrParams":{},"addDate":1766572653604,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4427","location":"Ciudad Universitaria, Moncloa - Aravaca, 28040 Madrid, Spain","infoId":"6484129743053112","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/c/7/1/highres_472552337.jpeg","videos":null,"title":"JAN SAT 17 - MEDIUM/EASY HIKE - River Cofio - Medieval bridge - Views - BY BUS","content":"Led by our specialist mountain guide, we'll be doing this nice medium level hike with a late start, accessible by public bus, close the water, along the off-the-beaten path low mountains of Valdemaqueda (no snow or winds!), on the western Guadarrama Sierra. We'll be passing a medieval bridge over the Cofio river for extra Instagram pleasure, there's a super cool spot to eat a picnic there :)\n\n**THE HIKE**\n\n• Distance 15 km\n\n• Approx time 4h with (MANY) stops\n\n• Difficulty: Easy/Medium. It's a short length hike, not too many hours of duration. The 'hardest' part (if you can call it that) would be the gradual uphill hiking in the beginning and at the end, but it's not specially steep and not for a long time. There are no high peaks. The terrain is not technical, mostly trails and a firebreak. Of course, we’re going up a low peak, so even though no steep incline, we’ll be slowly walking up for a bit!\n\n**PRICE 27€**\n\nIncludes ...\n\n• Route's organization and personal attention (email, whatsapp, tel)\n\n• Route's leader (speaks English, Spanish)\n\n• Liability and accident insurance (both for Spain's residents and non-residents)\n\n**CONTACT**\n\n+34 Tel/WhatsApp 667 396 767\nPlease don't hesitate to ask any questions! :)\n\n**HOW TO GET THERE**\n\n* By CAR be there at 11:00 am. Bar terrace of the camping Canto la Gallina, there's a bus stop there where people going by bus will get off. https://goo.gl/maps/2ivLbbUMNs32\n*\n* By BUS: Take the 10 am bus #645 underground at the Intercambiador de Moncloa. Isla -1 dársena 10 and get off at Valdemaqueda town, at the stop closest to the Camping El Canto La Gallina (Travesía 2 de Mayo and Calle Umbría intersection)\n\nPlease **PLAN TO BE AT THE BUS QUAY THERE AT LEAST 15 MIN IN ADVANCE**, metros run a lot less often on weekend mornings and you may need some time to find the correct bus in Moncloa. REMEMBER TO BRING COINS AND MAX 5€ BILLS IF YOU DON'T HAVE A ABONO TRANSPORT CARD VALID FOR ALL OF COMUNIDAD DE MADRID - Some buses already allow card payment and these days it's most of them, but don't count on it!\n\n**WHAT TO BRING**\n\n* Dress in layers with a winter jacket please, it's december in the mountains\n* Hat, gloves, scarf\n* Your lunch\n* Hiking or walking shoes (no running shoes inthe winter as parts may be wet - you can get a very cheap, very good quality and very good looking pair in any Decathlon\n* Two pairs of socks (just in case you get them wet)\n* Water 2 litres. Everyone is responsible for their own drinking needs, don't make other people share with you because you brought too little!\n\n**IMPORTANT NOTE ABOUT PAYMENT**\n\n• Even if it looks like you can only pay through PayPal, you may also do it by credit card, just click on the 'pay now' button and follow the instructions until you can choose Credit Card\n• If you wish, you can also pay by Bizum and we will sign you up manually. Just contact 667 396 767 to make it happen :)\n\n**TERMS AND CONDITIONS**\n\nPlease read terms and conditions here https://www.surveymonkey.co.uk/r/JJSW32L","price":"€ 27","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572636000","seoName":"JAN+SAT+17+-+MEDIUM%2FEASY+HIKE+-+River+Cofio+-+Medieval+bridge+-+Views+-+BY+BUS","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-navacerrada/cate-sports-teams/jan%2Bsat%2B17%2B-%2Bmedium%252feasy%2Bhike%2B-%2Briver%2Bcofio%2B-%2Bmedieval%2Bbridge%2B-%2Bviews%2B-%2Bby%2Bbus-6484129743053112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"d00997a4-d463-41ad-8fdd-8d22a4b13268","sid":"6d238fb7-cb59-49ea-9103-71bbae2457a3"},"attrParams":{},"addDate":1766572636175,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4427","location":"P.º de Fernán Núñez, Retiro, 28009 Madrid, Spain","infoId":"6484129742041712","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/1/8/7/highres_531509063.jpeg","videos":null,"title":"Traditional Hatha Yoga in El Retiro Park","content":"****Spanish****\n\nI'm Maka, and I'd love to invite you to my outdoor Traditional Hatha Yoga sessions.\n\nThese sessions are open to all levels, designed especially for people who want to start but don't dare take the first step, and for anyone who wishes to build their foundation from scratch.\n\nWhat can you expect?\n\nThrough a sequence of fluid asanas, we'll work on strength, balance, and flexibility, integrating yoga not only as exercise but as a philosophy of life.\n\nWe'll foster introspection; I'll guide the class in an atmosphere of silence, so you'll only hear my voice counting from 1 to 10 in Sanskrit. You simply need to focus on observing, listening, and following the instructions step by step.\nFocus your attention on the connection between your body and your breath.\n\nAt the end of the session, those who can stay will share a moment to discuss both the class and our experiences, getting to know one another. I'm always open to listening and learning from everyone's experiences.\n\nDon't forget to bring your mat, water, and a winning attitude! 🙏\n\nSee you there!\nIG: @HathaWithMaka\n\n**Bring:** Mat, water, comfortable clothing\n**Where:** El Retiro Park 👉 Google Maps: https://maps.app.goo.gl/z3tFLjAnEsKDLwoC6\n\n**Price:** Voluntary donation\n\n****English****\n\nI'm Maka, and I'd love to invite you to my outdoor Traditional Hatha Yoga sessions.\n\nThese sessions are open to all levels, designed especially for those who want to start but are hesitant to take the plunge, and for anyone who wants to solidify their foundation from scratch.\n\nWhat can you expect?\n\nThrough a sequence of flowing asanas, we'll work on strength, balance, and flexibility, integrating yoga not just as exercise, but as a philosophy of life.\n\nWe'll encourage introspection. I'll guide the class in a silent environment, so you'll only hear my voice counting from 1 to 10 in Sanskrit. You simply need to focus on observing, listening, and following the instructions step by step.\n\nFocus your attention on the connection between your body and your breath.\n\nAt the end of the session, those who can stay will have a moment to discuss the class and our experiences, getting to know each other. I'm always open to listening and learning from everyone's experiences.\n\nDon't forget to bring your mat, water, and a winning attitude! 🙏\n\nSee you there!\n\nIG: @HathaWithMaka\n\n**Bring:** Mat, water, comfortable clothing\n**Where:** El Retiro Park 👉 Google Maps: https://maps.app.goo.gl/z3tFLjAnEsKDLwoC6\n\n**Price:** Voluntary donation","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572636000","seoName":"hatha-yoga-traditional-in-park-el-retiro","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-navacerrada/cate-sports-teams/hatha-yoga-traditional-in-park-el-retiro-6484129742041712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"54cb8add-ebd2-4948-b8e3-c35e3e12cc21","sid":"6d238fb7-cb59-49ea-9103-71bbae2457a3"},"attrParams":{},"addDate":1766572636096,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4427","location":"Pl. del Campillo del Mundo Nuevo, nª8, Centro, 28005 Madrid, Spain","infoId":"6484129737485012","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/c/4/c/highres_514496396.jpeg","videos":null,"title":"Free Calisthenics Classes. Outdoor in EMBAJADORES 🏃🏋 Powered by CLONAPURE.","content":"CALISTHENICS FOR ALL LEVELS.\n\nA calisthenics class suitable for all types of people and fitness levels—from beginners who have never practiced this sport to advanced athletes! You don’t need an enviable physical condition; just bring the desire to have fun!\n\nCalisthenics is a sport in which we use our own body weight to perform all exercises—thereby burning fat, improving endurance and flexibility, as well as enhancing posture and strengthening joints. What are you waiting for? 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