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Train running technique, strength, hill work, intervals, pace changes...\n\nEverything you need to become a true runner and conquer any distance—from 5K to marathon.\n\nTo reserve your class, contact us at 667 88 98 65.\n\nYou can contact our coach Javi at 640685025.\n\nBest regards.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507258000","seoName":"free-running-training-park-juan-carlos","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-moralzarzal/cate-sports-teams/free-running-training-park-juan-carlos-6496092902553712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"602205cf-60c8-4b4c-9866-28d742a17f0f","sid":"8d3e273e-a62b-49a5-beaa-36e50f744212"},"attrParams":{},"addDate":1767507258012,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"P.º de Fernán Núñez, Retiro, 28009 Madrid, Spain","infoId":"6496092905945912","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/1/8/7/highres_531509063.jpeg","videos":null,"title":"Traditional Hatha Yoga in El Retiro Park","content":"****Spanish****\n\nI'm Maka, and I'd love to invite you to my outdoor Traditional Hatha Yoga sessions.\n\nThese sessions are open to all levels, designed especially for those who want to start but are hesitant to take the plunge, and for anyone who wants to solidify their foundation from scratch.\n\nWhat can you expect?\n\nThrough a sequence of flowing asanas, we'll work on strength, balance, and flexibility, integrating yoga not just as exercise, but as a philosophy of life.\n\nWe'll encourage introspection. I'll guide the class in a silent environment, so you'll only hear my voice counting from 1 to 10 in Sanskrit. You simply need to focus on observing, listening, and following the instructions step by step.\n\nFocus your attention on the connection between your body and your breath.\n\nAt the end of the session, those who can stay will have a moment to discuss the class and our experiences, getting to know each other. I'm always open to listening and learning from everyone's experiences.\n\nDon't forget to bring your mat, water, and a winning attitude! 🙏\n\nSee you there!\n\nIG: @HathaWithMaka\n\n**Bring:** Mat, water, comfortable clothing\n**Where:** El Retiro Park 👉 Google Maps: https://maps.app.goo.gl/z3tFLjAnEsKDLwoC6\n\n**Price:** Voluntary donation","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507258000","seoName":"hatha-yoga-traditional-in-parque-el-retiro","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-moralzarzal/cate-sports-teams/hatha-yoga-traditional-in-parque-el-retiro-6496092905945912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"38057d89-36a7-4d2d-9a7d-704320d10541","sid":"8d3e273e-a62b-49a5-beaa-36e50f744212"},"attrParams":{},"addDate":1767507258277,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"C. de Pamplona, 14, Tetuán, 28039 Madrid, Spain","infoId":"6496092900224312","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/e/0/e/highres_532052270.jpeg","videos":null,"title":"🏐Mixed Volleyball - Wednesday at 🏟️Venue","content":"_Mixed volleyball at venue: 🏟️Salesianos Estrecho School 🤾🏻‍♂️🤾🏻‍♀️🏐\n🗓️*Wednesday* -> ⏰9:30 PM to 11:30 PM\n\n🚈Nearest metro (Line 1) - Estrecho\n\n*CONFIRM YOUR ATTENDANCE via 📲WHATSAPP*\n\n✅Group max. 18 people (3 teams)\n✅Teams rotate every 15 points.\n✅💶€7 per person: includes 2 hours of play and sports equipment.\n✅Confirm attendance 📲672314684\n\n👀If you don’t see people registered, don’t worry—many come from our WhatsApp groups.\n\n⚠️IMPORTANT DISCLAIMER:\nEach participant attends this event voluntarily; therefore, the organizer is not responsible for any material loss or physical injury that may occur during the event. Furthermore, participants grant the organizer permission to take photographs and videos exclusively for the promotion and publicity of the event and the group.\nRegistering implies awareness of and agreement with these terms.","price":"€ 7","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507257000","seoName":"volleyball-mixed-wednesday-pavilion","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-moralzarzal/cate-sports-teams/volleyball-mixed-wednesday-pavilion-6496092900224312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"0398c155-90fa-4a73-a615-ca68d59f9cfa","sid":"8d3e273e-a62b-49a5-beaa-36e50f744212"},"attrParams":{},"addDate":1767507257830,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"C. de la Liberación, 25, Hortaleza, 28033 Madrid, Spain","infoId":"6496092801587512","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/7/2/highres_514863698.jpeg","videos":null,"title":"Football in Hortaleza (CES Field) - Madrid 8v8","content":"*English:*\n\nCome and play football with us in **Hortaleza,** **Campo CES, Madrid**... 8v8 CeleBreak football matches available for you to sweat and give it all at the football field!\n\nJoin us following these steps:\n**\\- Step 1**: Download the CeleBreak App. **[Click here to download](https://celebreak.go.link/?adj_t=10btdeej)**! (this is a must).\n**\\- Step 2**: Search the game by field, day and time (Campo CES, 7:45pm or 8:45). Select \"Join the Game\".\n\nLet me know your thoughts and questions in the comments. Thank you and we'll see you there! :)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507250000","seoName":"football-in-hortaleza-campo-ces-madrid-8v8","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-moralzarzal/cate-sports-teams/football-in-hortaleza-campo-ces-madrid-8v8-6496092801587512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"fef39798-c258-40bc-978e-e3a61f8fe4f1","sid":"8d3e273e-a62b-49a5-beaa-36e50f744212"},"attrParams":{},"addDate":1767507250124,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"Prta del Sol, Centro, 28013 Madrid, Spain","infoId":"6496092806361712","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/1/9/highres_526501817.jpeg","videos":null,"title":"Skating Classes for Adults","content":"Come try our skating classes!!\nWe offer skating classes in small groups at several locations in Madrid: Retiro, Madrid Río, Valdebebas, ...\n\nFeel free to get to know us—message us on WhatsApp using this link:\n[https://bit.ly/WsapClasesPatines](https://bit.ly/WsapClasesPatines)\n\nWe also offer children's classes—ask us!\n\nWe look forward to seeing you!!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507250000","seoName":"Clases+de+patinaje+para+adultos","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-moralzarzal/cate-sports-teams/clases%2Bde%2Bpatinaje%2Bpara%2Badultos-6496092806361712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"f0116f5a-4384-4a66-9e14-c8599a663185","sid":"8d3e273e-a62b-49a5-beaa-36e50f744212"},"attrParams":{},"addDate":1767507250496,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"C. Embalse de Navacerrada, 9, Villa de Vallecas, 28051 Madrid, Spain","infoId":"6496092448781012","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/8/8/4/highres_532019524.jpeg","videos":null,"title":"🏐 💙🔥Men's Volleyball Training - Saturdays","content":"Do you want to improve your level, stay in shape, and enjoy volleyball with other sports enthusiasts? 💪\nOur men's volleyball training sessions are designed for:\n\n✅ Refining technique and teamwork\n✅ Playing with intensity in a positive environment\n✅ Meeting more players who share the same passion for volleyball\n\nIt doesn’t matter if you come alone or with friends—there’s always a spot for you on the court 🤝.\n\n📍Torrevilano College\n📅Saturdays\n⏰7pm to 9pm\n\n👉 Reserve your spot on Meetup and join us for training. We’re waiting for you at the net!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507222000","seoName":"%F0%9F%8F%90+%F0%9F%92%99%F0%9F%94%A5Entrenamiento+Voleibol+Masculino+-+S%C3%A1bados","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-moralzarzal/cate-sports-teams/%25f0%259f%258f%2590%2B%25f0%259f%2592%2599%25f0%259f%2594%25a5entrenamiento%2Bvoleibol%2Bmasculino%2B-%2Bs%25c3%25a1bados-6496092448781012/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"be1df954-771b-4f27-b92f-9200ac300b58","sid":"8d3e273e-a62b-49a5-beaa-36e50f744212"},"attrParams":{},"addDate":1767507222561,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"C. del Pez, 18, Centro, 28004 Madrid, Spain","infoId":"6496092450701012","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/8/2/3/highres_531754851.jpeg","videos":null,"title":"🌟 Language Exchange – Pontepez, Malasaña 🍻","content":"📌 **English version below**\n\n### **😌 Midweek and want to practice languages while socializing?**\n\nJoin our **Language Exchange**, a **relaxed, authentic, and fun space** to enjoy a drink, meet new people from all over the world, and practice languages in **the heart of Malasaña**.\n\nWe’ll have **ice-breaker games, activities, and challenges** like:\n🎯 Darts · 🃏 Cards · 🪝 Hook & Ring · 🏓 Beer Pong · 🧩 Jenga / Tipsy Tower\n\n✨ **Perfect if you come alone:** most people arrive solo and integrate quickly.\n\n***\n\n### **🎁 Includes**\n\n✅ 1 drink of your choice: beer or wine 🍺🍷\n✅ Games and activities to break the ice\n✅ Friendly, international, and relaxed atmosphere\n✅ Chance to practice languages with people from all over the world 🌍\n\n***\n\n### **📅 Event details**\n\n🗓 **Every Wednesday**\n⏰ **19:30 – 22:30**\n📍 **Cervecería Pontepez – C. del Pez, 18, Malasaña, Madrid**\n\n💰 **Entry at the door: €5**\n*(This fee helps cover the bar space and the organization to make the event possible, includes 1 drink)*\n🎟 **Advance ticket: €4**\n👉 [Buy advance ticket here 🍻](https://pycmt.me/g9JoM)\n\n***\n\n### **📲 Connect with us**\n\nWhatsApp to confirm your spot and get updates:\n👉 **[Mucho Bueno Crew Madrid](https://chat.whatsapp.com/GnNAtsNb0vXFS5MnpTVSpU?mode=wwc)**\n\nFollow us on Instagram:\n📸 **[@muchobueno.oficial](https://www.instagram.com/muchobueno.oficial/)** – To stay updated on our **weekly social events**, language exchanges, and fun activities 🥂🎲\n📸 **[@trinomad_](https://www.instagram.com/trinomad_)** – To stay updated on all our **electronic music parties and artist collaborations** 🎶🎨\n\n***\n\n### 🚨 **Important note**\n\n* Relaxed, social event focused on language exchange\n* Games and activities optional\n* Photos only for documentation\n\n***\n\n😌 **Midweek and want to practice languages while socializing?**\nJoin our **Language Exchange**, a **relaxed, authentic, and fun space** to enjoy a drink, meet new people from all over the world, and practice languages in **the heart of Malasaña**.\n\nWe’ll have **ice-breaker games, activities, and challenges** like:\n🎯 Darts · 🃏 Cards · 🪝 Hook & Ring · 🏓 Beer Pong · 🧩 Jenga / Tipsy Tower\n\n✨ **Perfect if you come alone:** most people arrive solo and integrate quickly.\n\n***\n\n### **🎁 Includes**\n\n✅ 1 drink of your choice: beer or wine 🍺🍷\n✅ Games and activities to break the ice\n✅ Friendly, international, and relaxed atmosphere\n✅ Chance to practice languages with people from all over the world 🌍\n\n***\n\n### **📅 Event details**\n\n🗓 **Every Wednesday**\n⏰ **19:30 – 22:30**\n📍 **Cervecería Pontepez – C. del Pez, 18, Malasaña, Madrid**\n\n💰 **Entry at the door: €5**\n*(This fee helps cover the bar space and the organization to make the event possible, includes 1 drink)*\n🎟 **Advance ticket: €4**\n👉 [Buy advance ticket here 🍻](https://pycmt.me/g9JoM)\n\n***\n\n### **📲 Connect with us**\n\nWhatsApp to confirm your spot and get updates:\n👉 **[Mucho Bueno Crew Madrid](https://chat.whatsapp.com/GnNAtsNb0vXFS5MnpTVSpU?mode=wwc)**\n\nFollow us on Instagram:\n📸 **[@muchobueno.oficial](https://www.instagram.com/muchobueno.oficial/)** – To stay updated on our **weekly social events**, language exchanges, and fun activities 🥂🎲\n📸 **[@trinomad_](https://www.instagram.com/trinomad_)** – To stay updated on all our **electronic music parties and artist collaborations** 🎶🎨\n\n***\n\n### 🚨 **Important note**\n\n* Relaxed, social event focused on language exchange\n* Games and activities optional\n* Photos only for 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Come run with us in Madrid's green lung.\n\nWith our meetups, in addition to improving your physical condition, you'll have a great time training in a group, meet new people, and won't get bored since we conduct fun and varied workouts that include: Warm-up - Running technique - Injury prevention exercises - Interval training - Toning - Games - Stretching\n\nWhether you already run or it's your first time, don't worry—we group by level: - Beginner (there are always newcomers) - Intermediate\n\nWhat you need:\nTuesday sessions: Running shoes and sportswear\nThursday sessions: Running shoes, sportswear, and yoga mat\n\nWe hold training sessions even if few people have signed up via Meetup, as people also join through other channels.\n\nPrice:\n1 CLASS: €5 (cash, Bizum or bank transfer) Paid at the end of the class\n5-CLASS PASS: €20\nFULL PASS: €35/month\n\nCLASSES:\n20:00 Mondays Cross HIIT\n20:00 Tuesdays Running\n20:00 Thursdays Running\n10:00 Saturdays Pilates\n\nLearn more about us at: www.desafiopersonal.es","price":"€ 5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507195000","seoName":"introduction-to-running-in-the-retiro-tuesday-and-thursday","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-moralzarzal/cate-sports-teams/introduction-to-running-in-the-retiro-tuesday-and-thursday-6496092092953912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"54b6e18f-ad0e-4c5f-ae28-06d4246ac3c8","sid":"8d3e273e-a62b-49a5-beaa-36e50f744212"},"attrParams":{},"addDate":1767507194761,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"C. de los Reyes Magos, 12, Retiro, 28009 Madrid, Spain","infoId":"6496091534656312","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/8/2/5/highres_500819429.jpeg","videos":null,"title":"Entrenamientos gratuitos de running en Retiro","content":"¿Le gustaría entrenar running al aire libre?\n\nLe esperamos en nuestros grupos de entrenamiento y comience una semana completamente gratuita de prueba. Entrene técnica de carrera, fuerza, cuestas, series, cambios de ritmo...\n\nTodo lo que necesita para ser un auténtico runner y conquistar cualquier distancia, desde 5 km hasta maratón.\n\nPara reservar la clase, póngase en contacto con nosotros al 667 88 98 65.\n\nUn saludo.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507151000","seoName":"free-running-training-in-retiro","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-moralzarzal/cate-sports-teams/free-running-training-in-retiro-6496091534656312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"18697bd8-3ca4-4a91-9416-12806d42e655","sid":"8d3e273e-a62b-49a5-beaa-36e50f744212"},"attrParams":{},"addDate":1767507151145,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"Retiro, C. 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Príncipe, 2, Moncloa - Aravaca, 28011 Madrid, Spain","infoId":"6496091526720112","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/f/3/a/highres_528824858.jpeg","videos":null,"title":"Play the Most Fun Tennis Games and Socialize","content":"Main objective: to meet people and have a good time\n\nFun and competitive point-based games:\n• Up and Down\n• Grand Slam\n• Jingles\n• La Vaca\n\n👨‍🏫 Live feedback from the coach to help you improve while enjoying the games.\n\n🎯 Level required:\nIntermediate (2.5 – 4.5). You should be able to rally and play points.\n\n⸻\n💧 What to bring:\n• Tennis racquet\n• Water\n• Cap & sunscreen\n\n⸻\n\n👉 Whether you come solo or with friends, you’ll leave with new connections, memories, and tennis vibes.\nLimited spots available — reserve yours now!\n\n✅ To confirm your spot:\n1. Pay 15€ through this app\n2. 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Si es viernes... ¡es el DÍA INTERNACIONAL DEL VOLEY!\n\n¡Bienvenidos, bienvenido, willkommen, welkom, bienvenue, bem-vindo, benvenuto, добро пожаловать, 欢迎, 歓迎!!\n\n¿Te encanta el voleibol? ¿Eres de mente abierta? ¿Amable? ¿Nuevo en la ciudad? Si has respondido con un gran \"SÍ\" a al menos una de estas preguntas... ¡este es TU EQUIPO!\n\n💥 NUEVOS MIEMBROS 💥\n¡POR FAVOR! 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If it’s Sunday...it’s International VOLLEY-day!\n\nWelcome, bienvenido, willkommen, welkom, bienvenue, bem-vindo, benvenuto, добро пожаловать, 欢迎, 歓迎 !!\n\nDo you love volley? Are you open-minded? Kind? New in the city? If you answered with a big “YES” to at least one of the questions...this is YOUR TEAM.\n\n💥 NEW MEMBERS 💥\nPLEASE!! If you want to join us:\n1) Please sign up on this Meetup list\n2) Send a private message to this profile or to this WhatsApp number to reserve your spot and receive more details:\n➡️ + 34 664 703 266 📱\n\n⚠️ For your own health, please take the following into account:\n• If you feel sick, please stay at home for everyone’s safety\n• No insurance included\n\n📍 We will meet at the court to play with music and snacks, so get ready for fun!! :)\n- Metro: El Capricho (L5) — address will be shared once registration is confirmed.\n- Time: 3pm–6pm\n\nIf you are late, you can still join us, but try to arrive on time so you don’t miss introductions. 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It’s a journey to reconnect with yourself, deepen your practice, and enjoy unique experiences in great company.\n\n**What will we do during the trip?**\n🏄🏻‍♀️ Daily surfing.\n🧘 Morning yoga to reset body and mind—and prepare ourselves for the waves.\n🌊 SUP yoga in a setting with spectacular views.\n🚐 Exploring magical corners of the island.\n🍽 Delicious meals and shared moments full of good vibes.\n☀️ Plenty of sunshine, positive energy, and community.\n\n🌺 **A journey to disconnect from the noise and reconnect with yourself**, surrounded by nature and people who share your energy.\n\n👉 For more info and bookings, email me at info@surfpowerandsoul.com or WhatsApp me at +34 646 100 183\nSpots are limited!\n\nSee you in the ocean,\n\nCris 💙","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766608586000","seoName":"surf-and-yoga-trip-in-gran-canaria","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-moralzarzal/cate-sports-teams/surf-and-yoga-trip-in-gran-canaria-6484589911014712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"a5ca9603-8660-4a7f-a3a8-c4c4be8d72c3","sid":"8d3e273e-a62b-49a5-beaa-36e50f744212"},"attrParams":{},"addDate":1766608586797,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"Retiro, C. 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