Description

Train your body for life: strength, mobility, and stability in a mindful and motivating environment. We combine functional exercises, calisthenics, and breathing techniques to enhance your physical performance without losing connection with well-being. Ideal for all levels—we adjust the intensity according to each individual. 📍 **Location:** La Indómita, Alcorcón 🕓 **When:** Thursday · 19:00 💬 **What to bring:** Sportswear, towel, and water Find us on Instagram: https://www.instagram.com/selun.move/ #FunctionalTraining #MindfulStrength #WellnessAlcorcon #Selun

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