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Our classes are designed to **cultivate inner peace and improve physical and mental health, offering a refuge where body and mind meet in harmony.**\n\nJoining our Yoga classes is easy and requires no prior registration. Sessions are open to everyone and involve a voluntary contribution. Enjoy Yoga in central Madrid—we look forward to welcoming you to share this space of meditation.\n\nFacilitator: María Ángeles García\n\nFee: **Voluntary contribution.**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766848926000","seoName":"Yoga","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/yoga-6487666260352312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"ca9cc712-617c-4176-b977-08eafa0fa479","sid":"bb7d3988-59b8-4801-97aa-e9a2e293a8a4"},"attrParams":{},"addDate":1766848926590,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"C. de Manuela Malasaña, 26, local derecha, Centro, 28004 Madrid, Spain","infoId":"6487666256589112","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/1/3/5/highres_529969461.jpeg","videos":null,"title":"Meditation Class","content":"**Meditation Class**\n\nMonday 7:00 PM to 8:00 PM\nTuesday 12:30 PM to 1:30 PM\nThursday 12:30 PM to 1:30 PM\nThursday 7:00 PM to 8:00 PM\nFriday 7:15 PM to 8:15 PM\n\nThese are short cycles of 4 or 5 weeks featuring simple and highly practical meditations, suitable both for beginners and for those wishing to deepen their practice.\n\n* You may join at any time\n* No prior registration or experience required\n\n[www.meditaenmadrid.org](https://meditaenmadrid.org/)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766848926000","seoName":"meditation-class","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/meditation-class-6487666256589112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"a384dfac-c5d0-482e-88c2-e8bc64e9c7e1","sid":"bb7d3988-59b8-4801-97aa-e9a2e293a8a4"},"attrParams":{},"addDate":1766848926296,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"C. de la Isla de Córcega, 26, 28100 Alcobendas, Madrid, Spain","infoId":"6487666240281812","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/5/b/6/highres_516574230.jpeg","videos":null,"title":"CIRCULO OM Om Chamting at El JardinSito","content":"✨ ***Every Other Thursday, 8:00–9:00 PM*** ✨\n\n***CIRCULO OM Om Chamting*** at **[El JardinSito.com](eljardinsito.com)**\n\nWe invite you to experience meditation through chanting the OM mantra—a ceremony to vibrate in Love and Gratitude.\n\nIt is a simple technique anyone can practice. The OM Circle is a spiritual and meditative practice based on using the mantra \"Om\" to create a sacred space of harmony and connection. \"Om\" is considered a primordial sound believed to contain the universe’s universal energy. To participate, one simply chants the OM mantra for a set period—typically 45 minutes.\n\nIn an **OM Circle**, participants sit or stand in a circle and chant the mantra \"Om\" together in harmonious rhythm. The sound of Om repeats continuously (each participant chanting at their own pace and respiratory frequency, calmly and harmoniously), generating a resonant vibration that expands throughout the space and within each participant’s body. This practice can help calm the mind, balance energy, and foster connection—with oneself, with others, and with the Universe.\n\nThis is an ancient practice offering:\n\n* Creation of a sacred space for introspection, healing, and elevation of consciousness.\n* Access to deep states of meditation.\n* A powerful experience of unity.\n* Elevation of our vibrational frequency.\n* Transformation of dense, stagnant energy.\n* Assistance in transmuting thoughts and emotions, balancing our BEING.\n* Cellular-level energy recharge.\n* Calming the mind and relieving anxiety and stress.\n* Promoting mental well-being and peace.\n* Stimulation of the endocrine system—especially the pineal and pituitary glands.\n* Cultivation of Love and Joy.\n*\n\nWe will deeply relax and release tension through the impact of sound vibrations, thereby balancing your body, mind, and emotions. By tuning into the frequency of this healing sound, we easily transmute the denser energies of participants, the group, and the space where the practice takes place.\n\n✨ If you wish to transform your current situation—if you wish to become a pillar of Light in this world—join this incredible event and unite with your Voice. ✨\n\n• Facilitator: **Celso de Andrés**\nSound Therapist, Hatha Yoga and Aerial Yoga Instructor, Family Constellations Facilitator.\n\n• Venue: El JardinSito \\*eljardinsito.com\\* \\**@el_jardin_sito*\\*\nC/Isla de Córcega, 26. 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Nowadays, countless studies demonstrate the relationship between muscle mass and health status, especially regarding bone health. In this way, we will strengthen our musculoskeletal tissue to enhance bone quality, among other benefits.\n* **Yoga:** focused on balance, flexibility, and also strength exercises. Additionally, each session concludes with silent meditation to connect with our body-mind-energy, followed by relaxation.\n* **Dance:** dancing is entirely instinctive. Beyond promoting movement, it helps stimulate a series of hormones associated with feelings of happiness; furthermore, neuroscience-based studies link dancing to our gut-brain axis.\n* **Martial Arts:** we will perform movements drawn from both external martial arts (e.g., karate, wushu) and internal martial arts (e.g., Tai Chi, Qigong, wushu), helping us activate adrenaline, boost power, and connect with our energy.\n\n**WHO IS THIS ACTIVITY FOR?**\n\n* This activity is suitable for everyone, as all exercises and dynamics can be adapted to each individual’s conditions.\n\n**WHEN?**\n\n* Wednesdays, 6:45–7:45 PM at Mama Tao (Paracuellos de Jarama).\n\n**PRICE**\n\n* Single class: €15 (deductible from monthly or quarterly payment)\n* Once per week: €45/month (can be combined with Kundalini Yoga and Meditation classes)\n* Quarterly: €120/month\n\n**INSTRUCTOR**\n\n* Marta Jiménez Barco: Kundalini Yoga Instructor, biologist, black belt in karate and wushu, and emotional management therapist.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766848924000","seoName":"origin-dance-strength-martial-arts-yoga","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/origin-dance-strength-martial-arts-yoga-6487666234688112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"f527b242-4aec-45cb-acd1-cedf945727e9","sid":"bb7d3988-59b8-4801-97aa-e9a2e293a8a4"},"attrParams":{},"addDate":1766848924585,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4420","location":"C. del Molino de Viento, 10, Centro, 28004 Madrid, Spain","infoId":"6487666207308912","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/6/a/4/highres_529898564.jpeg","videos":null,"title":"Learn Go at La Didáctica: Go Club endorsed by the Spanish Go Association (AEGO).","content":"Every Friday afternoon starting at 6:30 PM, you can visit La Didáctica to learn how to play Go for free—or, if you already know how to play, to practice with members of the La Didáctica Go Club and explore the possibilities of becoming a member.\n\n**And many enthusiasts come directly without reserving here in advance, so it doesn’t matter that few attendees are listed as planned.**\n\nAny Friday afternoon from 6:30 PM you can come to La Didactica to learn how to play Go for free or if you already know how to play to practice with the members of the La Didactica Go Club and learn about the possibilities of becoming a member.\n\n**And many players come directly without reserving here in advance, so it doesn't matter if you see few planned attendees.**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766848922000","seoName":"Aprende+Go+en+La+Did%C3%A1ctica%3A+club+Go+avalado+por+Asociaci%C3%B3n+espa%C3%B1ola+de+Go%2C+AEGO.","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-activities-groups/aprende%2Bgo%2Ben%2Bla%2Bdid%25c3%25a1ctica%253a%2Bclub%2Bgo%2Bavalado%2Bpor%2Basociaci%25c3%25b3n%2Bespa%25c3%25b1ola%2Bde%2Bgo%252c%2Baego.-6487666207308912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"2cd08641-8acc-45de-8dc9-d480fe5891cf","sid":"bb7d3988-59b8-4801-97aa-e9a2e293a8a4"},"attrParams":{},"addDate":1766848922445,"categoryName":null,"postCode":null,"secondCateCode":"activities-groups","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4420","location":"C. del Molino de Viento, 10, Centro, Centro, 28004 Madrid, Spain","infoId":"6487666208205012","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/1/7/2/highres_529516754.jpeg","videos":null,"title":"Friday: Free Chess Tournament: 19h 30m.","content":"English below.\n**Free Chess Tournament. Torneo gratuito de Ajedrez:**\nIt repeats every Friday.\n**Reserved for members and visitors who want to know La Didáctica. Free.**\n**And many fans come directly without booking here in advance, so it doesn't matter if few planned attendees show up.**\nSwiss Tournament. 6 rounds. Time control 5+3.\nFrom 7 P.M. to approximately 9 P.M.\n**Free Chess Tournament. Torneo gratuito de Ajedrez:**\nIt repeats every Friday.\n**Reserved for members and visitors who want to know La Didáctica.**\n**Free**\n**And many fans come directly without booking here in advance, so it doesn't matter if few planned attendees show up.**\nSwiss Tournament. 6 rounds. Time control 5+3.\nFrom 7 P.M. to approximately 9 P.M.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766848922000","seoName":"friday-free-chess-tournament-19h-30m","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-activities-groups/friday-free-chess-tournament-19h-30m-6487666208205012/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"37811dd7-d6b0-410a-8336-1f52adad0e41","sid":"bb7d3988-59b8-4801-97aa-e9a2e293a8a4"},"attrParams":{},"addDate":1766848922516,"categoryName":null,"postCode":null,"secondCateCode":"activities-groups","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4427","location":"Paseo de los Cipreses, Parque de Juan Carlos I, Gta de S.A.R. Don Juan de Borbón y Battemberg 4, Glorieta de Don Juan de Borbon y battemberg s/n, Av. de Logroño, Barajas, Barajas, 28042 Madrid, Spain","infoId":"6487666189568112","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/5/3/7/highres_500818679.jpeg","videos":null,"title":"Free Running Training at Juan Carlos Park","content":"Would you like to train for running outdoors?\n\nWe welcome you to join our training groups and start a completely free trial week. Train running technique, strength, hill workouts, interval training, pace changes...\n\nEverything you need to become a true runner and conquer any distance—from 5K to marathon.\n\nTo reserve your class, contact us at 667 88 98 65.\n\nYou can contact our coach Javi at 640685025.\n\nBest regards.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766848921000","seoName":"free-running-training-park-juan-carlos","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-sports-teams/free-running-training-park-juan-carlos-6487666189568112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"bbdc8657-d8ba-434e-83d0-8c9823d9c597","sid":"bb7d3988-59b8-4801-97aa-e9a2e293a8a4"},"attrParams":{},"addDate":1766848921059,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4420","location":"C. del Molino de Viento, 10, Centro, Centro, 28004 Madrid, Spain","infoId":"6487666200960312","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/7/2/highres_529503442.jpeg","videos":null,"title":"Play or Learn to Play Dominoes at the La Didáctica Domino Club.","content":"If you would like to play dominoes or learn how to play, you can go to La Didáctica on Thursdays from 6:30 P.M.\nYou can also join the WhatsApp group dedicated to dominoes at La Didáctica.\n\n**And many enthusiasts come directly without reserving here in advance, so it doesn’t matter that few attendees are listed as planned.**\n\nIf you would like to play Dominoes or learn how to play, you can go to La Didáctica on Thursdays from 6:30 P.M.\nYou can also join the WhatsApp group of Dominoes in La Didáctica.\n\n**And many players come directly without reserving here in advance, so it doesn't matter if you see few planned attendees.**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766848921000","seoName":"play-or-learn-to-play-dominos-at-the-didactica-dominos-club","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-activities-groups/play-or-learn-to-play-dominos-at-the-didactica-dominos-club-6487666200960312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"3755edf7-4ef8-4edd-88bb-a335dd38116d","sid":"bb7d3988-59b8-4801-97aa-e9a2e293a8a4"},"attrParams":{},"addDate":1766848921949,"categoryName":null,"postCode":null,"secondCateCode":"activities-groups","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4429","location":"Depósito elevado de Chamberí, Calle de Sta Engracia, 125, Chamberí, 28003 Madrid, Spain","infoId":"6487666180070712","pictureUrl":"https://secure.meetupstatic.com/photos/event/1/9/3/0/highres_531726448.jpeg","videos":null,"title":"Exhibition \"14 Million Eyes: Collection, Photography, and Public\" — 2nd Call","content":"Canal de Isabel II Gallery presents “14 Million Eyes: Collection, Photography, and Public,” a project delving into the visual memory assembled by the Community of Madrid and safeguarded at the CA2M Museum in Móstoles, made possible thanks to the invaluable collaboration of its curator, Olga Fernández López.\n\nThe exhibition unfolds through 175 photographs, 15 photo books, and a selection of archival materials, forming a fragmented and plural chronicle of how one of the country’s most significant public photography collections has been built over more than three decades.\n\nThe works on display are by over one hundred authors, including essential figures such as Ramón Masats, Alberto García-Alix, Cristina García Rodero, Javier Vallhonrat, Carmela García, Bleda y Rosa, and Tanit Plana, to name just a few. This is not merely a showcase of masterpieces but rather an exercise in institutional memory—tracing how photography has gradually entered the collective heritage while simultaneously engaging the gaze of millions of viewers.\n\nThe exhibition is structured around four thematic axes: Madrid as stage; Spanish photography of the 1990s; questioning photography’s own language; and, finally, the bodies that traverse it. Each section traces a dual itinerary: that of institutionalization—the development of cultural policies supporting and legitimizing the medium—and that of popularization, wherein the region’s seven million inhabitants serve both as custodians and as active audiences of this legacy.\n\nThe exhibition itself pays tribute to the heritage work undertaken by the Community of Madrid over four decades, consolidating Canal de Isabel II Gallery as one of Spain’s earliest venues dedicated exclusively to photography and as an indispensable reference point within the national landscape.\n\nSince 1993, when the first image entered the collection, it has grown organically, in parallel with the gallery’s own exhibition program. The exhibition reveals that this collection did not originate from a single plan or fixed ideological line, but rather emerged through a process of sedimentation—where diverse cultural policies, curatorial initiatives, awards, publications, and exhibitions converged. In this process, both institutional efforts and the perspectives of photographers and the public have left their mark.\n\n“14 Million Eyes” is not only an exhibition but also a device for posing questions: What narrative would the collection tell if it could speak? What would it say about the policies that shaped it, the artists who enriched it, and the viewers who challenged it? How would it interpret itself in a present defined by image overabundance?\n\nThese questions embody the exhibition’s true ambition: to render visible the fact that a public collection is not a static entity, but a living organism where political, social, and cultural interests intersect—and where photography—simultaneously document and fiction—becomes a mirror of the community sustaining it.\n\nFREE ADMISSION\n\nMEETING POINT: From 11:20 a.m. at the Santa Engracia entrance to Canal de Isabel II Gallery. We will wait ten minutes as a courtesy. After the visit, we will head to a nearby venue for refreshments, conversation, and sharing impressions.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766848920000","seoName":"exposition-14-million-of-eyes-collection-photography-and-public-2nd-call","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-travel-travel-partners/exposition-14-million-of-eyes-collection-photography-and-public-2nd-call-6487666180070712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"e0636d49-b779-4ba3-9ea1-10af0175511d","sid":"bb7d3988-59b8-4801-97aa-e9a2e293a8a4"},"attrParams":{},"addDate":1766848920317,"categoryName":null,"postCode":null,"secondCateCode":"travel-travel-partners","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4420","location":"C. de Fortuny, 34, Chamberí, 28010 Madrid, Spain","infoId":"6487666174412912","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/5/8/c/highres_531853708.jpeg","videos":null,"title":"TARDEO ON THE TERRACE OF THE MORRIS CLUB. Dress Code: Business Casual.","content":"Dress Code: \"**Business Casual**\"\n**(THE VENUE RESERVES THE RIGHT OF ADMISSION; DIVIERTETE IS NOT LIABLE FOR ANY INCIDENTS)**\n👥 **AGE RANGE:** 25 to 45 years old.\n\n**🟡 How does Diviértete work?**\n\nYou arrive, we welcome you, assign you a name tag, introduce you to the group, and encourage you to **socialize!!**\n**Are you new here?** Then feel free to join — it’s the perfect meetup to start getting to know us. As soon as you arrive, we’ll welcome you, introduce you to other attendees, and help you feel like you’re among friends from the very first moment.\n\n**MORRIS CLUB**\nMorris Club is a multidisciplinary space named after William Morris, the foremost representative of the Arts & Crafts movement in Great Britain: a place to enjoy a drink, have fun, and be surprised through memorable content and experiences. A unique, unparalleled reference space within our local community.\n\n📍 **MORRIS CLUB — CLIMATIZED EXTERIOR AND INTERIOR TERRACE.**\n🕔 **TIME: 19:00**\n\n**🟢 INCLUDED:**\n\n👉🏼 Reserved area on the rooftop for Diviértete.\n👉🏼 3 organizers.\n\n**🌟** Minimum consumption: 2 soft drinks for €16.\n\n👉🏼 **THE VENUE RESERVES THE RIGHT OF ADMISSION; DIVIERTETE IS NOT LIABLE IF YOU DO NOT ATTEND APPROPRIATELY.**\n\nDress Code: \"**Business Casual**\"\n\n**QUESTIONS? ONLY VIA WHATSAPP AT [649275843](https://wa.me/34649275843)**\n\n**FOLLOW US ON ➡️ [INSTAGRAM](https://www.instagram.com/divierteteenmadrid/?hl=es) ⬅️","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766848919000","seoName":"afternoon-at-the-terrace-of-the-morris-club-dress-code-business-casual","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-activities-groups/afternoon-at-the-terrace-of-the-morris-club-dress-code-business-casual-6487666174412912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"52837661-7b6c-4784-904f-6f522b0dbb60","sid":"bb7d3988-59b8-4801-97aa-e9a2e293a8a4"},"attrParams":{},"addDate":1766848919875,"categoryName":null,"postCode":null,"secondCateCode":"activities-groups","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"C. de la Orden, 27, Tetuán, 28020 Madrid, Spain","infoId":"6486383080819312","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/5/b/e/highres_510694238.jpeg","videos":null,"title":"Hatha Yoga Class + Mystical Therapy Session. Suggested Donation","content":"19:00 – 20:15. Hatha Yoga Class. Madrid.\nC/ de la Orden 27. Metro Alvarado or Cuatro Caminos\n\nThis is a dual activity.\n\n**At 19:00, Hatha Yoga class.**\nGentle classes focused on bodily and energetic awareness, based on Hatha Yoga and incorporating elements of Kashmir Yoga, Agama Yoga, and Qigong. Pranayama and other breathing techniques will be practiced.\n\n**At 20:15, a Mystical Therapy session will take place.**\n\nMystical Therapy is a holistic therapy that channels high-vibration energy to balance the individual physically, mentally, and spiritually.\n\nBoth activities will provide genuine rest and an opportunity for inner reflection.\n\nAlthough attending both activities is recommended, participation in either one is optional.\n\nEntry will be at 18:40 for the first activity and at 20:10 for the second.\n\n**Suggested donation event.**\n\nAt the end of the class, each participant contributes the amount they feel appropriate. All proceeds go toward maintaining and sustaining the center.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748678000","seoName":"hatha-yoga-class-mystic-therapy-session-free-contribution","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/hatha-yoga-class-mystic-therapy-session-free-contribution-6486383080819312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"a3cbeea6-9824-441a-a799-7c2e814d4686","sid":"bb7d3988-59b8-4801-97aa-e9a2e293a8a4"},"attrParams":{},"addDate":1766748678188,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Av. del Dr. Federico Rubio y Galí, 6, Tetuán, 28039 Madrid, Spain","infoId":"6486383086592112","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/b/0/4/highres_530499684.jpeg","videos":null,"title":"Family Constellations Workshop in Madrid","content":"Family Constellations Workshop at [Vidaes](https://vidaes.es):\n*An experiential workshop to understand your story and release what does not belong to you*\n\nFamily constellations are a therapeutic tool that allows us to observe the hidden bonds and dynamics we inherit from our family system.\n\nSometimes, without realizing it, **we carry burdens, patterns, or emotions that do not belong to us**, yet they influence our relationships, health, decisions, or well-being.\n\nDuring this **4-hour workshop**, several real cases brought by participants will be explored.\n\nIn each constellation, one person takes on the role of the client—or the one who constellates—and presents an issue they wish to explore (relationships, blockages, physical symptoms, recurring patterns, etc.).\n\nFrom there, representatives are selected among the other participants, who—guided by the facilitator—**represent members of the client’s family system**.\n\nThis process **reveals what normally remains invisible**, opening the door to deep, liberating, and often healing understanding.\n\nTwo ways to participate:\n\n* **Representative / Participant (20 €)**: you participate in others’ constellations, offering your presence as a representative. You do not constellate your own case, but you will experience the workshop in a highly enriching way.\n* **Client / Person who constellates (50 €)**: you constellate your personal case and also participate as a representative in others’ constellations.\n\nNo prior experience is required. Just come with an open mind and respect for the process.\n\n**IMPORTANT**: please remember to bring comfortable clothing and socks. All activities at our center are conducted barefoot.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748678000","seoName":"family-constellations-workshop-in-madrid","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/family-constellations-workshop-in-madrid-6486383086592112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"aa7bfd97-7bea-4d07-a22a-a9000aa30519","sid":"bb7d3988-59b8-4801-97aa-e9a2e293a8a4"},"attrParams":{},"addDate":1766748678639,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Calle de la Princesa, 25, Moncloa - Aravaca, 28008 Madrid, Spain","infoId":"6486383057702712","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/0/7/f/highres_525876991.jpeg","videos":null,"title":"Christian Mindfulness","content":"**Meditation is learning to live deeply**. It is a time of **learning and attention** that gradually awakens an underlying **awareness**, shaping a particular way of relating to ourselves, others, and the world.\n\nThere is a close correlation among the **body**, the **mind**, **feelings**, and **emotions**, and this underlying awareness becomes more conscious the more harmonious the **relationship among body, thought, and emotions** is. At the same time, this harmony also depends on our being’s relationships with the external world—such as work, human relationships, etc. Yet it also works in reverse: the more we connect with this underlying awareness, the more harmony we will generate in other areas of our existence.\n\nLike other meditation techniques, it is a **process of learning**, during which we come **into contact with the deepest dimension**. This deep self lies beyond all meditations and reveals itself through countless faces and forms. The finger pointing at the moon is not the moon itself, yet without the finger we might struggle to know where to look to behold it.\n\nFacilitator: María Sánchez Vidueros\n\nFee: **Voluntary contribution.**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748676000","seoName":"mindfulness-christian","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/mindfulness-christian-6486383057702712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"d7a16fdb-df0a-457f-a848-78af112654c2","sid":"bb7d3988-59b8-4801-97aa-e9a2e293a8a4"},"attrParams":{},"addDate":1766748676383,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"Calle de la Princesa, 25, Moncloa - Aravaca, 28008 Madrid, Spain","infoId":"6486383056793712","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/f/2/b/highres_525876651.jpeg","videos":null,"title":"Kiocho","content":"The **Kiocho** is a gentle, mindful physical technique aimed at unifying our entire being: body, mind, and spirit. It is meditation in motion, alternating internal self-awareness with bodily awareness. Practiced in the serene environment of MasQueSilencio, **this discipline focuses on gentle, deliberate movements that promote calmness and holistic well-being.**\n\nOur Kiocho sessions aim to guide you through a series of fluid movements integrating conscious breathing and mindfulness. Each session is designed to be accessible to all levels, led by experienced facilitators who will support you in exploring and deepening your personal practice of meditation in motion.\n\nFacilitator: Ana Ruíz Roldán\n\nFee: **Voluntary contribution.**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748676000","seoName":"kiocho","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/kiocho-6486383056793712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"6c5fdb28-087b-4a39-80e8-b00a02b7e748","sid":"bb7d3988-59b8-4801-97aa-e9a2e293a8a4"},"attrParams":{},"addDate":1766748676311,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4430","location":"C. de Altamirano, 16, Moncloa - Aravaca, 28008 Madrid, Spain","infoId":"6486383054886712","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/4/1/8/highres_524562008.jpeg","videos":null,"title":"Language Exchange 🌍🗣️ (FREE)","content":"🇪🇸 Join us every Wednesday evening for a language exchange night in a warm and friendly atmosphere!\n\nMeet us at a cozy bar to practice languages, connect with people from around the world, and discover new cultures. Whether you're a beginner or advanced, this event is the perfect opportunity to improve your language skills while expanding your circle of friends. Share experiences, discuss your culture, and enjoy a pleasant, enriching evening every week.\n\nCome alone or with friends, and get ready for a night that's as fun as it is educational!\n\n🇬🇧 Join us every Wednesday evening for a language exchange night in a warm and friendly atmosphere!\n\nMeet us at a cozy bar to practice languages, connect with people from around the world, and discover new cultures. Whether you're a beginner or advanced, this event is the perfect opportunity to improve your language skills while expanding your circle of friends. Share experiences, discuss your culture, and enjoy a pleasant, enriching evening every week.\n\nCome alone or with friends, and get ready for a night that's as fun as it is educational!\n\n🇫🇷 Join us every Wednesday evening for a language exchange night in a warm and friendly atmosphere!\n\nMeet us at a cozy bar to practice languages, connect with people from around the world, and discover new cultures. Whether you're a beginner or advanced, this event is the perfect opportunity to improve your language skills while expanding your circle of friends. Share experiences, discuss your culture, and enjoy a pleasant, enriching evening every week.\n\nCome alone or with friends, and get ready for a night that's as fun as it is educational!\n\n[WhatsApp group](https://chat.whatsapp.com/LifqQE9HLFM7CDwu3a9Uq1)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748676000","seoName":"language-exchange","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-skills-language-swap/language-exchange-6486383054886712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"dcb7badb-7f30-4843-8406-4bfcd138cbaf","sid":"bb7d3988-59b8-4801-97aa-e9a2e293a8a4"},"attrParams":{},"addDate":1766748676163,"categoryName":null,"postCode":null,"secondCateCode":"skills-language-swap","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"C. de Manuela Malasaña, 26, local derecha, Centro, 28004 Madrid, Spain","infoId":"6486383009331312","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/2/2/9/highres_531033321.jpeg","videos":null,"title":"MAIN MEDITATION CLASS","content":"**MAIN MEDITATION CLASS**\n\nWednesday 7:00 PM to 8:30 PM\n\n**Join the classes** and discover how their teachings can transform your daily life, leading you to greater well-being and spiritual growth.\nWe invite you to participate in a series of classes designed to help you build the best version of yourself. Based on modern Buddhist teachings, these sessions will guide you step by step to cultivate a peaceful mind, set spiritual goals, and enjoy every moment of the journey.\n\n**♥ Registration:** arrive directly 10 minutes before. **No prior experience required.**\n\n[www.meditaenmadrid.org](https://meditaenmadrid.org/)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748672000","seoName":"main-meditation-class","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/main-meditation-class-6486383009331312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"86627694-7047-4745-95dd-ea7547a90252","sid":"bb7d3988-59b8-4801-97aa-e9a2e293a8a4"},"attrParams":{},"addDate":1766748672604,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4431","location":"C. de Manuela Malasaña, 26, local derecha, Centro, 28004 Madrid, Spain","infoId":"6486382991603312","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/4/b/3/highres_530018067.jpeg","videos":null,"title":"Meditate for 15 Minutes","content":"**Meditate for 15 Minutes**\nTuesdays and Thursdays, 12:00–12:15\n\nIn Madrid’s Malasaña neighborhood, a guided meditation session open to everyone—including beginners—is held.\n\n*Pre-registration is not required for this event.*\n\n**Free Activity**\n\n[www.meditaenmadrid.org](https://meditaenmadrid.org/)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748671000","seoName":"meditate-in-15-minutes","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/meditate-in-15-minutes-6486382991603312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"78fd183c-cac9-4925-9941-cf11fe079b0b","sid":"bb7d3988-59b8-4801-97aa-e9a2e293a8a4"},"attrParams":{},"addDate":1766748671219,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4430","location":"C. del Molino de Viento, 1, Centro, 28004 Madrid, Spain","infoId":"6486382990668912","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/a/6/b/highres_522883627.jpeg","videos":null,"title":"🏳️‍🌈 LGBTQ+ / Queer-Friendly Language Exchange 🏳️‍🌈","content":"**\\*\\* Spanish below \\*\\***\n\n* **\\*\\* This is a completely free event but please order some drinks if you come to support us and keep these events possible ! \\*\\***\n\nPlease also join us in the WhatsApp group you can find from this page: [www.linktr.ee/maniquibar](http://www.linktr.ee/maniquibar)\n\nWe want this to be a friendly language exchange style meetup event that is fully inclusive of all genders and sexualities, for all levels of queerness and is focused on connection and friendship. A space for all flavours of queerness to meet new people each week! No matter if you are queer, gay, lesbian, bisexual, gender-nonconforming, or just want to explore that little bit of queerness that most of us have inside of us you will be very welcome here!\nSo come join us every Thursday from 19:30 in Maniqui Bar!\nThe drinks are cheap, and the entire bar will be for the event!\nIf you'd like to know more about the bar you can follow their Instagram here:\n[[www.instagram.com/maniquibar](http://www.instagram.com/maniquibar)](http://www.instagram.com/maniquibar)\nThis is a completely free event, but please make sure you click attending if you are coming!\n\\*\\*\\*\\*\\*\\*\\*\\*\\*\\*\\*\\*\\*\\*\\*\\*\\*\n\n* **\\*\\*This is a completely free event, but please order some drinks if you come to support us and keep these events possible.\\*\\***\n\nPlease also join us in the WhatsApp group you can find from this page: [www.linktr.ee/maniquibar](http://www.linktr.ee/maniquibar)\n\nWe want this to be a friendly language exchange style meetup event that is fully inclusive of all genders and sexualities, for all levels of queerness and is focused on connection and friendship. A space for all flavours of queerness to meet new people each week! 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In addition to registering through this channel, you must reserve your spot here: https://espacio-kendra.reservio.com; otherwise, your reservation will not be valid.\n\nFor any information or questions, please contact us via WhatsApp at 674811712.\n\nA warm hug and see you soon :)\n\nGiuliana and the Espacio Kendra team","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748666000","seoName":"kundalini-yoga","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/kundalini-yoga-6486382932352312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"a8a6112a-73f4-4709-a5c4-16acdb2bbe75","sid":"bb7d3988-59b8-4801-97aa-e9a2e293a8a4"},"attrParams":{},"addDate":1766748666590,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"4419,4420","location":"C. de Elfo, 137, Cdad. 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