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The first round is on us, and the first person to arrive gets a NERD T-shirt :)\n\nWhen you arrive, ask for the sysarmy afterwork (we’re usually on the upper floor!).\n\nWhat is sysarmy?\n\nWe are a community of systems professionals that, for over 12 years, has fostered informal interaction, collaboration, and knowledge sharing.\n\nWhat do we do?\n\nIn addition to being Latin America’s largest tech community (and the largest Spanish-language one!), we organize [nerdear.la](https://nerdear.la), one of South America’s most prominent technology events—which has recently arrived in Madrid.\n\nWe also host a podcast: [“No hay backup”](https://www.youtube.com/playlist?list=PLPXjriojfnRWZD-qMcTxQGZtOS_Uj0Amg).\n\nYou can learn more about us at [sysarmy.com](https://sysarmy.com)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572743000","seoName":"admin-beers-madrid","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/admin-beers-madrid-6484131120166612/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"8545dc42-2ba0-4adf-be91-b882defae171","sid":"1a13f40c-0cca-4631-9366-d0fb8d519067"},"attrParams":{},"addDate":1766572743762,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Plaza de España, 1, Centro, 28008 Madrid, Spain","infoId":"6484131085824212","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/b/d/8/highres_530851704.jpeg","videos":null,"title":"Vibe-coding & Friends: Social Gathering for Founders and Entrepreneurs ","content":"From No-code entrepreneurs and first time founders, to creative and innovative people.\n\nIf you are into building and creating value here you’ll have the chance to be surrounded by great people with similar goals, and share your experiences.\n\nThis is the first meeting of the VCC, everyone is welcomed.\n\nWe’ll share drinks, tips, and tools to go from Zero to MVP ready.\n\nDownstairs they will ask you to pay 10€ to enter that you can later exchange it for a drink 🍺 or 17€ if you rather have a cocktail 🍸\n\nSee you there!","price":"€ 10-17","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572741000","seoName":"vibe-coding-and-friends-social-gathering-for-founders-and-entrepreneurs","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/vibe-coding-and-friends-social-gathering-for-founders-and-entrepreneurs-6484131085824212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"151c4c49-93bc-4fed-8911-938a8b91b84a","sid":"1a13f40c-0cca-4631-9366-d0fb8d519067"},"attrParams":{},"addDate":1766572741079,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de Manuela Malasaña, 26, local derecha, Centro, 28004 Madrid, Spain","infoId":"6484130988352312","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/3/e/1/highres_529953761.jpeg","videos":null,"title":"Meditation for World Peace with Prayers","content":"**Meditation for World Peace with Prayers**\n\nWednesdays from 11:00 to 12:00\n\nPrayers for World Peace is a free meditation class that gives us the opportunity to develop a warm and loving heart. The classes include two guided meditations, a talk, and inspiring prayers for world peace.\n\nEveryone is welcome.\n\nThis class is **FREE**.\n\n[www.meditaenmadrid.org](https://meditaenmadrid.org/)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572733000","seoName":"meditation-for-peace-in-the-world-with-prayers","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/meditation-for-peace-in-the-world-with-prayers-6484130988352312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"97799b65-76f8-464b-bb0c-5a3251fc3d34","sid":"1a13f40c-0cca-4631-9366-d0fb8d519067"},"attrParams":{},"addDate":1766572733465,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de Raimundo Fernández Villaverde, 57, Tetuán, 28003 Madrid, Spain","infoId":"6484130971865812","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/b/a/8/highres_531915272.jpeg","videos":null,"title":"Machu Picchu: Immersive Journey to the Lost City + Discussion Session","content":"We invite you to a unique cultural experience in Madrid: **the first virtual reality expedition to Machu Picchu**, followed by an **in-person discussion session** to share impressions and delve deeper into its historical, symbolic, spiritual, and human significance.\n\n**“Machu Picchu: Journey to the Lost City”** is far more than a virtual tour. It is a genuine portal to the golden age of the Inca Empire. Through cinematic storytelling and cutting-edge technology, you will immerse yourself in sacred temples, vibrant plazas, and mythical landscapes—brought to life with astonishing realism.\n\nTo shape this experience, the project collaborated with historians specializing in Inca culture and secured **exclusive access to the archaeological site during its pandemic-related closure**. Using drones, LiDAR technology, and advanced photogrammetry, every stone, structure, and mountain peak was digitally captured with extraordinary precision.\nWhat’s the result?\nA journey into the past that is as rigorous as it is thrilling: **part epic adventure, part cultural tribute**.\n\nAfter the virtual reality experience, we’ll head to a **nearby café** for a **relaxed discussion session**, where we’ll share impressions, sensations, and reflections on Machu Picchu, the Inca civilization, its ancestral and spiritual wisdom, and the impact of new technologies on its dissemination.\n\n***\n\n### Practical Information\n\n🗓 **Date:** Sunday, December 28\n🕔 **Time:** 5:00 PM\n📍 **Location of the Virtual Reality Event:**\n**Fever Hub Madrid | Immersive Experiences**\nCalle Raimundo Fernández Villaverde, 57\nEntrance via Orense (between Orense 3 and Orense 5)\nNuevos Ministerios – AZCA – Paseo de la Castellana area\nExcellent metro and commuter rail access (Nuevos Ministerios station).\n🎟 **Virtual Reality Experience Price:** €24\nTickets must be purchased **online** via the following link: Sunday, December 21 session at 5:00 PM.\n[https://feverup.com/m/429319](https://feverup.com/m/429319)\n☕ **Follow-up Discussion Session:**\nFree of charge. Each participant pays only for what they consume.\n👤 **Organizer and Coordinator:**\nJosé Manuel Fernández Rangel\nJournalist and science, culture, and personal growth communicator.\n📞 **Contact and Confirmation:**\n+34 627 320 645","price":"€ 24","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572732000","seoName":"Machu+Picchu%3A+Viaje+Inmersivo+a+la+Ciudad+Perdida+%2B+Tertulia","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/machu%2Bpicchu%253a%2Bviaje%2Binmersivo%2Ba%2Bla%2Bciudad%2Bperdida%2B%252b%2Btertulia-6484130971865812/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"457ba0be-f5db-49cc-ace9-f2f05d71fe6c","sid":"1a13f40c-0cca-4631-9366-d0fb8d519067"},"attrParams":{},"addDate":1766572732177,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de la Costa Brava, 34B, Fuencarral-El Pardo, 28034 Madrid, Spain","infoId":"6484130957760212","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/2/0/highres_531180544.jpeg","videos":null,"title":"Sunday Christian Meetings","content":"Every Sunday, we gather at home to talk about Jesus, spirituality, and how to live an authentic faith in daily life.\nIt’s an intimate, simple, and vibrant space where we share, learn together, and live as family. 💛\nIt doesn’t matter whether you’ve been walking with God for a long time, are just beginning to get to know Him, or haven’t met Him yet but are curious—everyone is welcome.\n\nCome, participate, ask questions, enjoy a good conversation and a community that welcomes you with open arms.\n\nIf you have children, we also have activities for them.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572731000","seoName":"Reuniones+cristianas+dominicales+","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/reuniones%2Bcristianas%2Bdominicales%2B-6484130957760212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"4cd6d83a-66d9-489f-8dbc-92895420d6e4","sid":"1a13f40c-0cca-4631-9366-d0fb8d519067"},"attrParams":{},"addDate":1766572731075,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Calle de Sta Engracia, 4, Chamberí, 28010 Madrid, Spain","infoId":"6484130900672312","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/2/f/1/highres_530814001.jpeg","videos":null,"title":"Madrid Tech Brunch","content":"Join us for **the eleventh edition** of *Madrid Tech Brunch* — a relaxed, informal meetup for people working (or interested) in tech.\nWhether you're a:\n\n* Developer\n* Designer\n* Indie hacker\n* Product person\n* Remote worker\n* Just curious about the tech scene…\n\n…you're welcome!\n\nWe’ll grab coffee, maybe some brunch, and geek around with other like-minded people.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572726000","seoName":"madrid-tech-brunch","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/madrid-tech-brunch-6484130900672312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"c69b0bc0-b34f-45d2-9688-9df700157e2a","sid":"1a13f40c-0cca-4631-9366-d0fb8d519067"},"attrParams":{},"addDate":1766572726614,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Av del Santuario de Valverde, 50, Fuencarral-El Pardo, 28049 Madrid, Spain","infoId":"6484130568192112","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/0/d/2/highres_489628882.jpeg","videos":null,"title":"BIODANZA","content":"Check activity dates: Information and reservations—call or WhatsApp at 699609411-60603439.\n**VERY IMPORTANT: Contact us to reserve a spot and obtain updated schedule information, as well as to confirm whether the group/schedule is currently active.**\n\n25 €/month; Yoga and/or Meditation students: 15 €/month.\n\nSingle sessions: 15 €\n\nLocation: Montecarmelo (Madrid).\n\nMontecarmelo Metro Station (Line 10); Paco de Lucía Metro Station (Line 9); Mirasierra Commuter Rail Station.\n\nInformation and reservations—call or WhatsApp at 699609411-60603439.\n\nEmail: yogamontecarmelo@yahoo.es\n\nBIODANZA\n\nBiodanza: The Dance of Life. You can read extensively about the benefits of Biodanza—and you are also welcome to attend a session to EXPERIENCE LIFE pulsing within you, discovering yourself.\n\nNo prior dance experience is required, nor do you need to enjoy dancing—only the desire to get to know yourself and live life with fullness.\n\nInstructors: María Cristina – Saraswati Paz and Emilio – Pushan\n\nYoga and Meditation teachers from Naradeva School; Biodanza facilitators.","price":"€ 25","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572700000","seoName":"BIODANZA","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/biodanza-6484130568192112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"a9fea878-03a1-4428-918f-61c0d9b3699b","sid":"1a13f40c-0cca-4631-9366-d0fb8d519067"},"attrParams":{},"addDate":1766572700640,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. del Duque de Sesto, 10, Salamanca, 28009 Madrid, Spain","infoId":"6484130547993812","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/9/c/e/highres_530662990.jpeg","videos":null,"title":"Hatha Yoga & Meditation in English 10:30 AM – Near Metro Goya","content":"**English below**\n\nWelcome to our event: a Hatha yoga class filled with peace and calm every Sunday at 10:30 AM.\n\nDuring this 75-minute Hatha yoga class, we practice classic postures mindfully to improve flexibility, strength, and calm the mind. We include meditation during the class. You’ll feel stretched, calm, and refreshed.\n\nI share the philosophy theme of each class in our [Facebook](https://www.facebook.com/groups/madridyogasocial/) group and on [Instagram](https://www.instagram.com/yogasocialmadrid/). There is also a WhatsApp group you can join after your first class.\n\nThis class is open to ALL levels—whether you’re an absolute beginner or have practiced extensively. The class will be conducted in English—everyone is welcome :)\n\nMats are provided at the studio. You’re welcome to bring your own if you prefer.\n\nFree Madrid Wellness Guide: [https://www.atiyasana.com/free-guide](https://www.atiyasana.com/free-guide)\n\nIG [@yogasocialmadrid](https://www.instagram.com/yogasocialmadrid/) and [@atiyakhan.coach](https://www.instagram.com/atiyakhan.coach/)\n\nAtiya is from the UK; she has been teaching yoga since 2011 and is also a Mentor and Thai Massage Therapist.\n\n**\nWelcome to our event: A Morning Hatha Yoga & Meditation Class\n\nThis is a great way to start your Sunday :)\n\nDuring this 75-minute Hatha yoga class, we’ll practice breathing exercises and classic Hatha yoga poses to help improve flexibility, strength, and calm the mind. You’ll feel calm and significantly better!\n\nEach class features a philosophy theme, which I share on [Instagram](https://www.instagram.com/yogasocialmadrid/), our [Facebook](https://www.facebook.com/groups/madridyogasocial/) group, and our WhatsApp group—which I can add you to after your first class.\n\nThis class is open to ALL levels, whether you’re an absolute beginner or a more experienced yogi. The class will be taught in English—everyone is welcome :)\n\nMats are available at the studio. You may bring your own if you prefer.\n\nPlease register, purchase a class (first class €12), and book via: [https://www.atiyasana.com/yoga](https://www.atiyasana.com/yoga)\n\nIG [@yogasocialmadrid](https://www.instagram.com/yogasocialmadrid/) and [@atiyakhan.coach](https://www.instagram.com/atiyakhan.coach/)\n\nFree Madrid Wellness Guide: [https://www.atiyasana.com/free-guide](https://www.atiyasana.com/free-guide)\nFree Health Guide: [https://www.atiyasana.com/free-guide-no-brainer-health-plan](https://www.atiyasana.com/free-guide-no-brainer-health-plan)\n\nAtiya is from the UK—I have been teaching yoga since 2011 and am a Mentor and Thai Massage Therapist.\n\nSee you soon! Atiya","price":"€ 12","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572699000","seoName":"hatha-yoga-and-meditation-in-english-near-metro-goya","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/hatha-yoga-and-meditation-in-english-near-metro-goya-6484130547993812/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"921b0d99-279e-4a56-b341-a8f434467d39","sid":"1a13f40c-0cca-4631-9366-d0fb8d519067"},"attrParams":{},"addDate":1766572699062,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. del Duque de Sesto, 10, Salamanca, 28009 Madrid, Spain","infoId":"6484130548953912","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/d/9/7/highres_527676247.jpeg","videos":null,"title":"Hatha Yoga & Meditation in English 12h - near metro Goya ☕️ after","content":"**English below**\n\nWelcome to our event: a Hatha Yoga class followed by refreshments!\n\nDuring this 75-minute Hatha Yoga class, we practice classic postures mindfully to improve flexibility, strength, and calm the mind. We include a meditation session during the class. You’ll feel stretched, calm, and refreshed. Afterwards, we usually go for a drink :)\n\nI share the philosophical theme of each class in our [Facebook](https://www.facebook.com/groups/madridyogasocial/) group and on [Instagram](https://www.instagram.com/yogasocialmadrid/). There is also a WhatsApp group you can join after your first class.\n\nThis class is open to ALL levels—whether you’re an absolute beginner or have practiced extensively. The class will be conducted in English—everyone is welcome :) We usually go for a drink afterwards :)\n\nTo reserve a spot, please register, purchase a class (first class €12), and book via: [https://www.atiyasana.com/yoga](https://www.atiyasana.com/yoga)\n\nYoga mats are provided at the studio. You’re welcome to bring your own if you prefer.\n\nFree Madrid Wellness Guide: [https://www.atiyasana.com/free-guide](https://www.atiyasana.com/free-guide)\nNo-Brainer Health Guide: [https://www.atiyasana.com/free-guide-no-brainer-health-plan](https://www.atiyasana.com/free-guide-no-brainer-health-plan)\n\nIG [@yogasocialmadrid](https://www.instagram.com/yogasocialmadrid/) and [@atiyakhan.coach](https://www.instagram.com/atiyakhan.coach/)\n\nAtiya is from the UK; she has been teaching yoga since 2011 and is also a Mentor and Thai Massage Therapist.\n\n\\*\\*\nWelcome to our event: A Hatha Yoga & Meditation Class\n\nDuring this 75-minute Hatha Yoga class, we will practice breathing exercises and classic Hatha Yoga postures to help improve flexibility, strength, and calm the mind. You will feel calm and significantly better!\n\nEach class features a philosophy theme, which I share on [Instagram](https://www.instagram.com/yogasocialmadrid/), in our [Facebook](https://www.facebook.com/groups/madridyogasocial/) group, and in our WhatsApp group—which I can add you to after your first class.\n\nWe usually go for a drink afterwards :)\n\nThis class is open to ALL levels, whether you are an absolute beginner or a more experienced yogi. The class will be conducted in English—everyone is welcome :)\n\nYoga mats are available at the studio. You may bring your own if you prefer.\n\nPlease register, purchase a class (first class €12), and book via: [https://www.atiyasana.com/yoga](https://www.atiyasana.com/yoga)\n\nIG [@yogasocialmadrid](https://www.instagram.com/yogasocialmadrid/) and [@atiyakhan.coach](https://www.instagram.com/atiyakhan.coach/)\n\nFree Madrid Wellness Guide: [https://www.atiyasana.com/free-guide](https://www.atiyasana.com/free-guide)\nFree Health Guide: [https://www.atiyasana.com/free-guide-no-brainer-health-plan](https://www.atiyasana.com/free-guide-no-brainer-health-plan)\n\nAtiya is from the UK—she has been teaching yoga since 2011 and is a Mentor and Thai Massage Therapist.\n\nSee you soon! Atiya","price":"€ 12","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572699000","seoName":"hatha-yoga-and-meditation-in-english-12h-near-metro-goya-after","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/hatha-yoga-and-meditation-in-english-12h-near-metro-goya-after-6484130548953912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"5474d9fe-c5b6-423f-a373-5657516c9e12","sid":"1a13f40c-0cca-4631-9366-d0fb8d519067"},"attrParams":{},"addDate":1766572699137,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Av del Santuario de Valverde, 50, Fuencarral-El Pardo, 28049 Madrid, Spain","infoId":"6484130545996912","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/1/3/e/highres_489628990.jpeg","videos":null,"title":"MEDITATION SESSIONS","content":"**MEDITATION SESSIONS**\n\n**Advance confirmation/reservation of attendance is mandatory**\n\n**VERY IMPORTANT: Please contact us to reserve your spot and obtain updated schedule information, as well as to verify whether the group/schedule is currently active.**\n\nTHURSDAY\n\nSCHEDULE: 7:30 PM – 8:30 PM\n\nLOCATION: Montecarmelo, Avda. Santuario de Valverde 50, 28049 Madrid; Metro Montecarmelo Line 10\n\n[https://yoganaradevaenmontecarmelo.blogspot.com/](https://yoganaradevaenmontecarmelo.blogspot.com/)\n\nFACILITATOR: Cristina Paz – Naradeva Yoga and Meditation Teacher, and Active Meditations Facilitator\n\nINFORMATION AND RESERVATIONS: Phone 699 60 94 11 / 606 03 43 39 – Email: yogamontecarmelo@yahoo.es\n\n**Advance confirmation/reservation of attendance is mandatory**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572698000","seoName":"meditation-sessions","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/meditation-sessions-6484130545996912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"4102b793-8fe6-4957-9929-b8dfa681fe7e","sid":"1a13f40c-0cca-4631-9366-d0fb8d519067"},"attrParams":{},"addDate":1766572698905,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de Manuela Malasaña, 26, local derecha, Centro, 28004 Madrid, Spain","infoId":"6484130541849712","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/1/3/5/highres_529969461.jpeg","videos":null,"title":"MEDITATION CLASS","content":"**MEDITATION CLASS**\n\nMonday 7:00 PM to 8:00 PM\nTuesday 12:30 PM to 1:30 PM\nThursday 12:30 PM to 1:30 PM\nThursday 7:00 PM to 8:00 PM\nFriday 7:15 PM to 8:15 PM\n\nThese are short cycles of 4 or 5 weeks featuring simple and highly practical meditations, suitable both for beginners and for those wishing to deepen their practice.\n\n* You may join at any time\n* No prior registration or experience required\n\n[www.meditaenmadrid.org](https://meditaenmadrid.org/)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572698000","seoName":"meditation-class","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/meditation-class-6484130541849712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"8a138272-554a-4b1c-9b05-2749f83f3654","sid":"1a13f40c-0cca-4631-9366-d0fb8d519067"},"attrParams":{},"addDate":1766572698581,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de la Isla de Córcega, 26, 28100 Alcobendas, Madrid, Spain","infoId":"6484130540928112","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/4/0/a/highres_530129706.jpeg","videos":null,"title":"Meditate, Your Meditative Space at El JardinSito","content":"✨ ***Wednesday 8:00–9:00 PM: Our Meditative Space for You*** ✨\n\n***MeditaTe*** at **[El JardinSito.com](eljardinsito.com)**\n\n**Meditate While Learning and Practicing Various Techniques:**\n\n* Yoga Nidra,\n* \"**Om ॐ**\" Circle,\n* Guided Meditations, Mudras, Osho’s Mudras, Active Meditations, Kundalini...\n\nFind your weekly space to pause, listen to yourself, and care for yourself.\n\nA simple yet spiritual practice that allows you to create a sacred space of harmony and connection through the power of meditation.\n\n* This practice can help you:\n* Calm the mind\n* Alleviate anxiety and stress\n* Balance energy\n* Foster self-connection\n* Cultivate **LOVE** and **JOY**—with yourself, others, and the Universe.\n\n✨ If you wish to transform your current situation, if you wish to become a pillar of light in this world, join this incredible event! ✨\n\n**Prior confirmation of attendance is required to reserve your spot.**\n\n• Facilitator: **Celso de Andrés**\nSound therapist, Hatha Yoga and Aerial Yoga instructor, Genotype analyst, and family constellation facilitator.\n\n• Venue: El JardinSito [eljardinsito.com](https://www.google.com/url?q=http://eljardinsito.com&sa=D&source=calendar&usd=2&usg=AOvVaw06L9FP6my9E2mN2XqT43TQ) @el_jardin_sito\nC/Isla de Córcega, 26. Alcobendas (Metro Marqués de Valdavia, Line 10)\n\n• Investment: **€50/month. €15 per single class**\n\n• Contact for reservations or any questions:\nCelso 655 365 892 / [info@eljardinsito.com](mailto:info@eljardinsito.com)\n\\*Celso\\* \\*655 365 892\\* / \\*info@eljardinsito.com\\*\n\n🤍 Thank you very much in advance—sending you a warm hug and wishing you a wonderful day. 🤍\n\nCelsoDeAndres\n[www.ElJardinSito.com](https://calendar.google.com/calendar/u/0/www.ElJardinSito.com)\nInstagram: **[@El_Jardin_Sito](https://www.instagram.com/el_jardin_sito)** or Facebook: **[@ElJardinSito](https://www.facebook.com/ElJardinSito/)**\nYouTube: **[@eljardinsito](https://calendar.google.com/calendar/u/0/@eljardinsito)** and **[@CelsoDeAndres](https://calendar.google.com/calendar/u/0/@eljardinsito)**","price":"€ 50","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572698000","seoName":"meditate-your-meditative-space-in-the-garden-site","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/meditate-your-meditative-space-in-the-garden-site-6484130540928112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"29f98abe-04f1-472a-bd28-a60d7df6de8a","sid":"1a13f40c-0cca-4631-9366-d0fb8d519067"},"attrParams":{},"addDate":1766572698509,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de Manuela Malasaña, 26, local derecha, Centro, 28004 Madrid, Spain","infoId":"6484130536166612","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/4/0/7/highres_530034279.jpeg","videos":null,"title":"Meditate in 15 Minutes (Malasaña)","content":"**Meditate in 15 Minutes**\n\nTuesdays and Thursdays, 12:00–12:15\n\nIn the heart of Madrid, in Malasaña, a guided meditation suitable for everyone is held—even if you have never meditated before.\n\n*Pre-registration for this event is not required.*\n\n**Free Activity**\n[www.meditaenmadrid.org](https://meditaenmadrid.org/)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572698000","seoName":"meditate-in-15-minutes-malasana","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/meditate-in-15-minutes-malasana-6484130536166612/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"3d485250-6f3b-48a2-9deb-901c5a7c7db6","sid":"1a13f40c-0cca-4631-9366-d0fb8d519067"},"attrParams":{},"addDate":1766572698137,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de la Isla de Córcega, 26, 28100 Alcobendas, Madrid, Spain","infoId":"6484130468301112","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/0/4/b/highres_506753323.jpeg","videos":null,"title":"Yoga Classes","content":"From ElJardinSito, we are delighted to offer you this fantastic regular weekly Hatha Yoga class, every Tuesday and Thursday from 5:20 PM to 6:20 PM. Limited spots available.\n\nYoga is for everyone.\n\n√ Achieve physical, mental, and spiritual balance\n√ Strength\n√ Flexibility\n√ Inner peace\n√ Relaxation and mental control\n√ Respiratory and postural re-education\n\nWhat are you waiting for? Reserve your spot.\n\n• Facilitator: Celso De Andrés García\nHatha Yoga, Aerial Yoga, and Sound Therapy Instructor\n\n• Venue: El JardinSito eljardinsito.com @el_jardin_sito\nC/Isla de Córcega, 26. Alcobendas (Marqués de Valdavia Metro Station, Line 10)\n• Investment: €15 per single class / €50 monthly (1 class per week) / €65 for 2 classes per week\n• Contact: Celso — contact details in image 655365892 / info@eljardinsito.com\n\nThank you very much in advance. Warm hugs and have a wonderful day.","price":"€ 15","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572692000","seoName":"yoga-classes","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/yoga-classes-6484130468301112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"8821f718-955f-4cf4-b814-a68dca909354","sid":"1a13f40c-0cca-4631-9366-d0fb8d519067"},"attrParams":{},"addDate":1766572692835,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de la Isla de Córcega, 26, 28100 Alcobendas, Madrid, Spain","infoId":"6484130469286512","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/0/c/6/highres_506753446.jpeg","videos":null,"title":"Yoga Classes in Alcobendas","content":"From **ElJardinSito**, we are delighted to offer you this fantastic regular weekly Hatha Yoga class, every Tuesday and Thursday from 5:20–6:20 PM. Limited spots available.\n\nYoga is for everyone.\n\n√ Achieve Physical, Mental, and Spiritual Balance\n√ Strength\n√ Flexibility\n√ Inner Peace\n√ Relaxation and Mental Control\n√ Respiratory and Postural Re-education\n\n***What are you waiting for? Reserve your spot!***\n\n•Facilitator: **Celso De Andrés García**\nHatha Yoga, Aerial Yoga, and Sound Therapy Instructor\n•Location: El JardinSito eljardinsito.com @el_jardin_sito\nC/Isla de Córcega, 26. Alcobendas (Marqués de Valdavia Metro Station, Line 10)\n•Investment: €15 per single class / €50 per month (1 class per week) / €65 per month (2 classes per week)\n•Contact: Celso — contact details shown in image: 655365892 / info@eljardinsito.com\nThank you very much in advance. Warm regards and have a wonderful day.","price":"€ 15","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572692000","seoName":"yoga-classes-alcobendas","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/yoga-classes-alcobendas-6484130469286512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"d5ecec78-ff81-4954-9aec-ae2d3e3708a6","sid":"1a13f40c-0cca-4631-9366-d0fb8d519067"},"attrParams":{},"addDate":1766572692912,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C/ de la Coruña, 5, Tetuán, 28020 Madrid, Spain","infoId":"6484130241894512","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/a/3/7/highres_531250807.jpeg","videos":null,"title":"CRAFT NIGHT","content":"https://hacklab.laenre.net/eventos.html\n\nCRAFT NIGHT\nA.K.A. HACKATHON\n\nCome and build creative projects and ideas together with others.\nDevelop your creativity and collaborate with developers of all kinds—we bring together technology, hardware, free software, journalism, hacking, philosophy, physics, and mathematics.\n\nhttps://hacklab.laenre.net/projects.html\n\nJulioVerne@Hacklab \\~: Everything that one person can imagine, another person can do.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572675000","seoName":"CRAFT+NIGHT","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/craft%2Bnight-6484130241894512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"657a05b2-572f-4925-b460-ae1233ad4b05","sid":"1a13f40c-0cca-4631-9366-d0fb8d519067"},"attrParams":{},"addDate":1766572675148,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Calle de la Princesa, 25, Moncloa - Aravaca, 28008 Madrid, Spain","infoId":"6484129944678512","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/0/d/5/highres_525877077.jpeg","videos":null,"title":"Traversing Silence","content":"Traversing Silence is an invitation to venture along a path inward. It is not always a familiar place; for some, it may be an absolute novelty. Regardless of our starting point, we have chosen to take steps in this direction—facing more or less difficulty along the way—with the hope of becoming more, living with greater meaning, and living from within.\n\nSessions are held weekly at our center, Más Que Silencio, located near Plaza España in Madrid. To participate, simply attend the scheduled sessions each week. Contributions are voluntary, enabling everyone to access this valuable journey of introspection and tranquility. We suggest arriving a few minutes early to acclimate to the environment and begin the inner journey from a state of calm.\n\nFacilitators: Lola Munilla Suárez, Marian Colombas Calafat, Jorge Alonso de la Torre\n\nFee: **Voluntary contribution.**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572651000","seoName":"traverse-the-silence","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/traverse-the-silence-6484129944678512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"63861cb2-9830-4301-a17e-9bb404749616","sid":"1a13f40c-0cca-4631-9366-d0fb8d519067"},"attrParams":{},"addDate":1766572651927,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Calle de la Princesa, 25, Moncloa - Aravaca, 28008 Madrid, Spain","infoId":"6484129940300912","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/0/e/6/highres_525877094.jpeg","videos":null,"title":"Yoga","content":"Discover serenity and balance through Yoga at Mas Que Silencio, your oasis of calm in the heart of Madrid. Our classes are designed to **cultivate inner peace and improve physical and mental health, offering a refuge where body and mind meet in harmony.**\n\nJoining our Yoga classes is easy and requires no prior registration. Sessions are open to all and feature a voluntary contribution. Enjoy Yoga in central Madrid—we look forward to welcoming you to share this space of meditation.\n\nFacilitator: María Ángeles García\n\nFee: **Voluntary contribution.**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572651000","seoName":"yoga","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/yoga-6484129940300912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"a68dc0cb-8d91-419b-87fc-1569d19e4abd","sid":"1a13f40c-0cca-4631-9366-d0fb8d519067"},"attrParams":{},"addDate":1766572651585,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de la Isla de Córcega, 26, 28100 Alcobendas, Madrid, Spain","infoId":"6484129869235312","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/4/3/4/highres_527458420.jpeg","videos":null,"title":"Forum-DebaTé, Your Space for Dialogue, Cinema, Documentaries, and Books at El JardinSito","content":"✨ ***Every Tuesday of the Month, 7:30–9:00 PM: Our Space for Learning, Conversation, and Enjoyment:*** ✨ ***Online or In-Person***\n\n***Forum-DebaTé*** — your space for dialogue, cinema, documentaries, and books at **[El JardinSito.com](https://eljardinsito.com/servicios/eventos/cineforum-docuforum/)**\n\nForum-DebaTé is a meeting and reflection space that goes beyond a series of film screenings or text discussions. It is a platform dedicated to exploring and highlighting themes, using cinema or books as powerful vehicles for awareness and transformation.\n\n[https://eljardinsito.com/servicios/eventos/cineforum-docuforum/](https://eljardinsito.com/servicios/eventos/cineforum-docuforum/)\n\n**Prior confirmation of your attendance is required to reserve your spot.**\n\n• Facilitator: **Celso de Andrés**\nGeniotypist (talent coaching), Sound Therapist, Hatha Yoga and Aerial Yoga Instructor, Geniotypist, and Family Constellations facilitator.\n\n• Venue: El JardinSito [eljardinsito.com](https://www.google.com/url?q=http://eljardinsito.com&sa=D&source=calendar&usd=2&usg=AOvVaw06L9FP6my9E2mN2XqT43TQ) @el_jardin_sito\nC/Isla de Córcega, 26. Alcobendas (Metro Marqués de Valdavia, Line 10)\n\n• Contribution: **CONSCIOUS VOLUNTARY CONTRIBUTION**\n\n• Contact for reservations or any questions:\nCelso 655 365 892 / [info@eljardinsito.com](mailto:info@eljardinsito.com)\n\\*Celso\\* \\*655 365 892\\* / \\*[info@eljardinsito.com](mailto:info@eljardinsito.com)\\*\n\n🤍 Thank you very much in advance — warmest hugs and have a wonderful day. 🤍\n\nCelsoDeAndres\n[www.ElJardinSito.com](https://www.google.com/url?q=https://calendar.google.com/calendar/u/0/www.ElJardinSito.com&sa=D&source=calendar&usd=2&usg=AOvVaw1I_DW0yuQc5JlGdCZqsYmo)\nInstagram: **[@El_Jardin_Sito](https://www.google.com/url?q=https://www.instagram.com/el_jardin_sito&sa=D&source=calendar&usd=2&usg=AOvVaw1cROvUZSYH4evBLFaqZkX0)** or Facebook: **[@ElJardinSito](https://www.google.com/url?q=https://www.facebook.com/ElJardinSito/&sa=D&source=calendar&usd=2&usg=AOvVaw2got4ER47q74m9vWDM6FRs)**\nYouTube: **[@eljardinsito](https://www.google.com/url?q=https://calendar.google.com/calendar/u/0/@eljardinsito&sa=D&source=calendar&usd=2&usg=AOvVaw0ZhBc6-uGpMAJkejmfxlEX)** and **[@CelsoDeAndres](https://www.google.com/url?q=https://calendar.google.com/calendar/u/0/@eljardinsito&sa=D&source=calendar&usd=2&usg=AOvVaw0ZhBc6-uGpMAJkejmfxlEX)**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572646000","seoName":"forum-debate-your-space-for-discussion-cinema-documentaries-books-in-the-garden-site","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/forum-debate-your-space-for-discussion-cinema-documentaries-books-in-the-garden-site-6484129869235312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"17b7e869-7bce-43e7-b084-112f90736da5","sid":"1a13f40c-0cca-4631-9366-d0fb8d519067"},"attrParams":{},"addDate":1766572646033,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Cam. de la Barca, 7, 28860 Paracuellos de Jarama, Madrid, Spain","infoId":"6484129844505712","pictureUrl":"https://secure.meetupstatic.com/photos/event/1/1/e/6/highres_514444582.jpeg","videos":null,"title":"ORIGIN: Dance, Strength, Martial Arts, and Yoga","content":"# ORIGIN CLASSES\n\nORIGIN includes a combination of various disciplines:\n\n* **Strength Training:** aimed at improving our muscle mass. Today, countless studies demonstrate the relationship between muscle mass and health status, especially regarding bone health. In this way, we will strengthen our musculoskeletal tissue to enhance bone quality, among other benefits.\n* **Yoga:** focused on balance, flexibility, and also strength exercises. Additionally, each session concludes with silent meditation to connect with our body-mind-energy, followed by relaxation.\n* **Dance:** dancing is entirely instinctive. Beyond promoting movement, it helps trigger the production of several hormones associated with feelings of happiness; indeed, neuroscience research links dance to our gut-brain axis.\n* **Martial Arts:** we will perform movements drawn from both external (e.g., karate, wushu) and internal (e.g., Tai Chi, Qigong, wushu) martial arts traditions, helping us activate adrenaline, boost power, and connect with our energy.\n\n**WHO IS THIS ACTIVITY FOR?**\n\n* This activity is suitable for everyone, as all exercises and dynamics can be adapted to each individual’s conditions.\n\n**WHEN?**\n\n* Every Wednesday, 6:45–7:45 PM at Mama Tao (Paracuellos de Jarama).\n\n**PRICING**\n\n* Single class: €15 (deducted from monthly or quarterly payment)\n* Once per week: €45/month (can be combined with Kundalini Yoga and Meditation classes)\n* Quarterly: €120/month\n\n**INSTRUCTOR**\n\n* Marta Jiménez Barco: Kundalini Yoga instructor, biologist, black belt in karate and wushu, and emotional management therapist.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572644000","seoName":"origin-dance-strength-martial-arts-yoga","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/origin-dance-strength-martial-arts-yoga-6484129844505712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"05a72a52-bf0e-49d4-bcf7-a03e0848c2fe","sid":"1a13f40c-0cca-4631-9366-d0fb8d519067"},"attrParams":{},"addDate":1766572644101,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Calle de la, C. Playa de San Juan, 12, Barajas, 28042 Madrid, Spain","infoId":"6484129843571512","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/7/5/d/highres_500142845.jpeg","videos":null,"title":"Kundalini Yoga Class in Barajas","content":"WE ARE EXPANDING SPOTS IN BARAJAS\nWhat an exciting opportunity! 😍🧘‍♀️\n\nIn-Person Kundalini Yoga\n\nDear friends, I am delighted to inform you about the newly available spots for Kundalini Yoga at the wonderful venue of the Barajas Neighborhood Association.\n\nKundalini Yoga is defined as the yoga of consciousness or the yoga of energy, as its primary aim is to awaken cosmic energy. This energy is awakened through the practice of asanas (yoga postures), pranayama (breathing techniques), mudras (psychic gestures), bandhas (energetic locks), mantras (mystical sounds), visualizations, and meditation techniques.\n​\nA practice designed to activate the chakras—energy centers—whose awakening leads to higher states of consciousness.\n\n🥰 BENEFITS OF KUNDALINI YOGA\n\n• Strengthens abdominal muscles.\n• Reduces stress and anxiety.\n• Helps improve spinal flexibility.\n• Strengthens the immune system.\n• Strengthens the nervous system.\n• Enhances memory through meditation exercises.\n• Promotes well-being by revitalizing and rejuvenating body and mind.\n• Increases creativity.\n• Supports emotional self-regulation.\n• Fosters a more optimistic outlook, dissolving negativity.\n\nSCHEDULE\n- Tuesdays, 10:00–11:00 AM\n- Wednesdays, 5:30–6:30 PM\n- Wednesdays, 6:45–7:45 PM\n\nPRICING\n- €30/month\n- €10 per single class\n- Annual membership fee: €10\n\nLOCATION\nBarajas Neighborhood Association\nC/Playa de San Juan 7, Barajas, Madrid\n@avdebarajas\n\nINFORMATION AND RESERVATIONS\n638 234 123\nmarta@respirandoazulclarito.es\n\nINSTRUCTOR\nMarta Jiménez Barco\nCreator of the “Respirando Azul Clarito” Project 💙","price":"€ 30","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572644000","seoName":"kundalini-yoga-class-in-barajas","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/kundalini-yoga-class-in-barajas-6484129843571512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"ee32dfa7-c122-4403-afa9-d60f4ac0cdbd","sid":"1a13f40c-0cca-4631-9366-d0fb8d519067"},"attrParams":{},"addDate":1766572644028,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de Manuela Malasaña, 26, local derecha, Centro, 28004 Madrid, Spain","infoId":"6484129840665712","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/4/7/a/highres_530061626.jpeg","videos":null,"title":"Meditation for World Peace (Malasaña)","content":"**MEDITATION FOR WORLD PEACE WITH PRAYERS**\n\nWednesdays from 11:00 to 12:00\n\nPrayers for World Peace is a free meditation class that offers us the opportunity to cultivate a warm and loving heart. The classes include two guided meditations, a talk, and inspiring prayers for world peace.\nEveryone is welcome.\n\nThis class is **FREE**.\n\n[www.meditaenmadrid.org](https://meditaenmadrid.org/)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572643000","seoName":"meditation-for-peace-in-the-world-malasana","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/meditation-for-peace-in-the-world-malasana-6484129840665712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"aa5832d4-39b3-43c4-8058-1717682c6eba","sid":"1a13f40c-0cca-4631-9366-d0fb8d519067"},"attrParams":{},"addDate":1766572643802,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Av. del Dr. Federico Rubio y Galí, 6, Tetuán, 28039 Madrid, Spain","infoId":"6484129700160212","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/a/d/f/highres_530499647.jpeg","videos":null,"title":"Guided Meditation Classes in Tetuán, Madrid (Wednesdays)","content":"**Each meditation is unique**, and in it we work on different aspects of vibration that lead us to various emotional states, which, in turn, allow for different types of thoughts.\n\nWhat different aspects can be addressed in our [guided meditation classes in Tetuán](https://www.vidaes.es/clases-meditacion-guiada-madrid)? For example, **strength, confidence, love, freedom, openness, beauty, inspiration, enjoyment, fluidity**, etc. These energetic aspects will be brought into the physical body so they become imprinted there and can be integrated into our lives.\n\nJoin our regular meditation group at [Vidaes Oasis de Bienestar](https://vidaes.es), every **Wednesday from 7:00 to 8:00 p.m.**\n\nIn each guided meditation class, we will focus on a different objective and theme. You may attend individual sessions or establish a routine of having your weekly moment of peace in the city.\nThe meditations last approximately **60 minutes**.\n\n**Prices**:\n**€15** per session\n\nIf you sign up regularly, you may attend every Wednesday for **€45 per month**.\n\nYou may also combine these classes with other activities offered at our center (such as [yoga](https://www.vidaes.es/clases-yoga-bellas-vistas) or [Pilates](https://www.vidaes.es/clases-de-pilates-en-bellas-vistas)): €70 per month for two classes per week or €90 per month for three classes per week.\n\n**IMPORTANT:** Please remember to bring comfortable clothing and socks. All activities at our center are conducted barefoot.","price":"€ 15","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572632000","seoName":"guided-meditation-classes-in-tetuan-madrid-wednesday","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/guided-meditation-classes-in-tetuan-madrid-wednesday-6484129700160212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"d2ac3e0c-6656-4caa-95f4-c3035575bdf8","sid":"1a13f40c-0cca-4631-9366-d0fb8d519067"},"attrParams":{},"addDate":1766572632824,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de la Orden, 27, Tetuán, 28020 Madrid, Spain","infoId":"6484129525184112","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/5/b/e/highres_510694238.jpeg","videos":null,"title":"Hatha Yoga Class + Mystical Therapy Session. Pay-What-You-Feel","content":"19:00 – 20:15. Hatha Yoga Class. Madrid.\nC/ de la Orden 27. Alvarado or Cuatro Caminos Metro Station\n\nThis is a dual activity.\n\n**At 19:00, Hatha Yoga Class.**\nGentle classes focused on bodily and energetic awareness, rooted in Hatha Yoga and incorporating elements of Kashmiri Yoga, Agama Yoga, and Qigong. Pranayama and other breathing techniques will be practiced.\n\n**At 20:15, a Mystical Therapy Session will take place.**\n\nMystical Therapy is a holistic therapy that channels high-vibration energy to balance the individual physically, mentally, and spiritually.\n\nBoth activities will provide genuine rest and an opportunity for inner reflection.\n\nAlthough attendance at both activities is recommended, participation in either one separately is also welcome.\n\nEntry is at 18:40 for the first activity and at 20:10 for the second.\n\n**Pay-What-You-Feel Activity.**\n\nAt the end of the class, each participant contributes the amount they feel appropriate. All proceeds go toward maintaining and sustaining the center.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572619000","seoName":"hatha-yoga-class-mystic-therapy-session-free-contribution","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/hatha-yoga-class-mystic-therapy-session-free-contribution-6484129525184112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"83b12da2-b377-4526-9675-77107d9656cc","sid":"1a13f40c-0cca-4631-9366-d0fb8d519067"},"attrParams":{},"addDate":1766572619155,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de Manuela Malasaña, 26, local derecha, Centro, 28004 Madrid, Spain","infoId":"6484129522240112","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/4/6/d/highres_529989325.jpeg","videos":null,"title":"Meditate for 30 Minutes","content":"**Meditate for 30 Minutes**\nMonday 6:00 PM to 6:30 PM\nWednesday 12:30 PM to 1:00 PM\nThursday 6:00 PM to 6:30 PM\nFriday 12:30 PM to 1:00 PM\n\nEnjoy guided meditations that will help calm your mind.\nIf we try to meditate for a few minutes every day, we will soon notice highly beneficial changes in our minds. These classes are ideal for those who wish to begin meditating. You will learn meditations that, when practiced regularly, lead us toward increasingly peaceful and beneficial mental states.\n\n* *No prior registration or experience required*\n\n[www.meditaenmadrid.org](https://meditaenmadrid.org/)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572618000","seoName":"meditate-in-30-minutes","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/meditate-in-30-minutes-6484129522240112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"ea7fa33c-6e73-40f8-bf16-f93325f8fd44","sid":"1a13f40c-0cca-4631-9366-d0fb8d519067"},"attrParams":{},"addDate":1766572618925,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Calle de la Princesa, 25, Moncloa - Aravaca, 28008 Madrid, Spain","infoId":"6484129499776212","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/f/2/b/highres_525876651.jpeg","videos":null,"title":"Kiocho","content":"The **Kiocho** is a gentle, mindful physical technique designed to unify our entire being: body, mind, and spirit. It is meditation in motion, alternating internal self-awareness with bodily awareness. Practiced in the serene environment of MasQueSilencio, **this discipline focuses on gentle, deliberate movements that foster calmness and holistic well-being.**\n\nOur Kiocho sessions aim to guide you through a series of fluid movements that integrate conscious breathing and present-moment awareness. Each session is designed to be accessible to all levels, led by experienced facilitators who will support you in exploring and deepening your personal practice of movement meditation.\n\nFacilitator: Ana Ruíz Roldán\n\nFee: **Voluntary contribution.**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572617000","seoName":"kiocho","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/kiocho-6484129499776212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"00a4864d-4a1a-46b6-8fb3-06ce1a20bf88","sid":"1a13f40c-0cca-4631-9366-d0fb8d519067"},"attrParams":{},"addDate":1766572617170,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Calle de la Princesa, 25, Moncloa - Aravaca, 28008 Madrid, Spain","infoId":"6484129502566612","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/0/7/f/highres_525876991.jpeg","videos":null,"title":"Christian Mindfulness","content":"**Meditation is learning to live deeply**. It is a time of **learning and attention** that gradually awakens an underlying **awareness**, shaping a particular way of relating to ourselves, others, and the world.\n\nThere is a close correlation among the **body**, the **mind**, **feelings**, and **emotions**, and this underlying awareness becomes more conscious the more harmonious the **relationship among body, thought, and emotions** is. At the same time, this harmony also depends on our being’s relationships with the external world—such as work and human relationships—but it also works in reverse: the more we connect with this underlying awareness, the more harmony we will generate in other areas of our existence.\n\nLike other meditation techniques, it is a **process of learning**, during which we come **into contact with the deepest dimension**. This deep self lies beyond all meditations and reveals itself through countless faces and forms. The finger pointing to the moon is not the moon itself, yet without the finger, we might struggle to know where to look to behold it.\n\nFacilitator: María Sánchez Vidueros\n\nFee: **Voluntary contribution.**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572617000","seoName":"mindfulness-christian","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/mindfulness-christian-6484129502566612/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"03b7f06d-6f24-45fd-8ab9-292967118940","sid":"1a13f40c-0cca-4631-9366-d0fb8d519067"},"attrParams":{},"addDate":1766572617388,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de Manuela Malasaña, 26, local derecha, Centro, 28004 Madrid, Spain","infoId":"6484129441446512","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/4/b/3/highres_530018067.jpeg","videos":null,"title":"Meditate in 15 Minutes","content":"**Meditate in 15 Minutes**\nTuesdays and Thursdays from 12:00 to 12:15\n\nIn Madrid’s Malasaña neighborhood, a guided meditation session open to everyone—including beginners with no prior meditation experience—is held.\n\n*No prior registration is required for this event.*\n\n**Free Activity**\n\n[www.meditaenmadrid.org](https://meditaenmadrid.org/)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572612000","seoName":"meditate-in-15-minutes","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-la-cabrera/cate-other31/meditate-in-15-minutes-6484129441446512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"8f004692-6e0a-468a-a31c-33b71c7d43cf","sid":"1a13f40c-0cca-4631-9366-d0fb8d519067"},"attrParams":{},"addDate":1766572612613,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Calle de O'Donnell, 34, Retiro, 28009 Madrid, Spain","infoId":"6484129422182712","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/1/e/1/highres_523677825.jpeg","videos":null,"title":".NET Conf Madrid 2025","content":"Join us in Madrid to celebrate the launch of **.NET 10** at a local event organized by **TenerifeDev**, **Tech Club Asturias**, and **CompartiMOSS**, as part of the global initiative **.NET Conf 2025**.\nOver three days, .NET Conf brings together thousands of developers from around the world in the largest virtual .NET event. 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