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Yes, for you yourself.\n\nOver four practical sessions, I’ll guide you—with tools from acting, stage presence, and physical training—to inhabit your body, express yourself, and dare to step forward in daily life… not only on a stage.\n\n🧘‍♂️ 1. The Art of Inhabiting the Body\n\nLearn to be truly present.\nTo ground yourself. To feel. To move with intention.\n\nRooting\n\nPhysical engines\n\nEffective communication\n\nCenter work\n\n🌐 2. The Art of Inhabiting Space\n\nHow to enter a space—and have your presence arrive with you.\n\nPresence\n\nNuance, energy, and expression\n\nOrganicity and relaxation\n\nFluidity / spontaneity\n\n✍️ 3. The Art of Putting Your Experience in Service\n\nYour story matters. And it’s your most powerful creative tool.\n\nAutobiography\n\nMaterial organization\n\nPlayful sensitivity\n\nYour uniqueness as a bridge\n\n🚀 4. The Art of Leaping into the Void\n\nGoodbye to the fear of ridicule. Hello to your authentic self.\n\nCreating from scratch\n\nShaping and structuring\n\nBeing yourself—no permission required\n\nFinal presentation\n\n💥 Who is this course for:\n\nFor those who feel “something is missing” when expressing themselves…\nFor those seeking greater confidence, stronger presence, and heightened creativity…\nFor those wanting to begin an artistic path—or simply live more fully awake.\n\n🎟 Format: 4 intensive sessions\n\n✨ Ideal if you’re just starting out, feeling blocked, or wishing to explore your more creative side.\n\nIf you want to *be*, truly… this is where it begins.\nSend me a DM for more info. 💬🔥\n\nEarly birds: €100 until 15/01\nThen €120\n\n4 days: 10/17/24/31 January","price":"€ 100","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572718000","seoName":"the-art-of-being","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-igualada/cate-other31/the-art-of-being-6484130790284912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"d8c0910b-9c0a-41ae-8163-d5a556599ae6","sid":"d105a3da-d672-4075-b417-e36db74314d2"},"attrParams":{},"addDate":1766572717991,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Pere Serafí, 7, Gràcia, 08012 Barcelona, Spain","infoId":"6484130771366512","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/2/b/9/highres_530777081.jpeg","videos":null,"title":"Sound Bath & Pranayama – Breathe, Vibrate, and Renew Your Energy","content":"Hello! :)\n\nI invite you to a gathering to reconnect with yourself through the power of **breath and sound**.\nWe will begin with gentle **pranayama** (conscious breathing) exercises to calm the mind and open the energetic body, followed by a **sound bath** using Tibetan singing bowls that will guide you into a deep state of relaxation and presence.\n\n💫 This space is a pause in your daily rhythm—a chance to release tension, balance emotions, and allow the body to remember its natural harmony.\n🕉️ **No prior experience is required**—just wear comfortable clothing, come with an open mind, and a willingness to care for yourself.\n\n**💶 Contribution:** €10\n📍**Location:** [Carrer de Pere Serafí, 7, Gràcia, Barcelona](https://www.google.com/maps/place//data=!4m2!3m1!1s0x12a4a2bd543b6087:0x9db7e85962771423?sa=X&ved=1t:8290&ictx=111)\n\nFor reservations and more information: [WhatsApp Chat](https://wa.me/34608171231?text=Hola,%20quiero%20m%C3%A1s%20informaci%C3%B3n%20sobre%20el%20ba%C3%B1o%20de%20sonido%20y%20pranayama)\n\n🌸 I look forward to breathing, vibrating, and returning to center with you.","price":"€ 10","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572716000","seoName":"sound-bath-pranayama-breathe-vibrate-and-renew-your-energy","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-igualada/cate-other31/sound-bath-pranayama-breathe-vibrate-and-renew-your-energy-6484130771366512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"50eb85f9-9563-4bed-9fae-28b152cfed49","sid":"d105a3da-d672-4075-b417-e36db74314d2"},"attrParams":{},"addDate":1766572716512,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Passatge de Frigola, 27, Gràcia, 08012 Barcelona, Spain","infoId":"6484130765184212","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/3/d/a/highres_528869658.jpeg","videos":null,"title":"Dynamic YOGA - TUESDAY RECOVERY 12/31 WEDNESDAY LESSEPS Espai2ESTONES","content":"Dynamic yoga classes open to all levels, held weekly at Lesseps.\nWhether you’re a beginner or have a more advanced practice, I’ll guide you through an engaging and dynamic one-hour session suitable for all levels—always inviting you to listen respectfully to your body.\nClasses follow a Hatha Vinyasa style, with a Yin touch for the final relaxation.\n\nLimited capacity—please ALWAYS RESERVE AND CONFIRM YOUR ATTENDANCE VIA MEETUP.\n\n***PLEASE DO NOT REGISTER \"JUST IN CASE I END UP GOING\"***\n***The physical spots available per class are exactly those listed here; if you reserve, please honor your commitment—to yourself, to me, and to others who have also registered.***\n\nGUIDELINES FOR SERENE CLASSES :-) TO ENSURE SMOOTH FLOW, PLEASE RESPECT THE FOLLOWING RULES:\n\n* If a class is full, you may join the waiting list; should a spot open up, access will be granted in order of registration.\n* IF YOU REGISTER BUT DON’T ATTEND = NO-SHOW\n\\*A SECOND NO-SHOW = WE WILL NO LONGER ACCEPT YOUR RESERVATIONS\n\n\\*If you cancel, please do so at least 24 hours before the class.\n\n\\*If an unexpected situation arises, please notify me as soon as possible.\n\n\\*Cancellations made within 24 hours prior without justification = NO-SHOW\n\n\\*If you inform me via WhatsApp that you won’t attend, please also update your RSVP on Meetup!!! Otherwise, the system will not release your spot for others!\n\nIF IT’S YOUR FIRST TIME PRACTICING YOGA / PRACTICING YOGA WITH ME:\n\\*If you’ve never practiced yoga with me—or never practiced yoga before—you’re warmly welcome!\n\n\\*I’d appreciate it if you contacted me before your first session, so we can meet, I can give you tips on how best to follow the class, learn about any injuries, etc. WhatsApp or email (687228192 - info@kirakiranaturallife.com).\n\n\\*Class starts promptly at 7:00 PM on your mat—if you need time to change, etc., please arrive early.\n\n\\*The studio provides changing rooms, mats, blocks, and blankets.\n\nPRICES AND MEMBERSHIPS:\n\n\\*Basic – €40: includes one weekly in-person or online class from the regular weekly schedule\n\n*Complete – €55*: includes all in-person or online sessions from the regular weekly schedule\n\nSingle class – €18\n\nTrial class – €10\n\nCASH PAYMENTS ONLY to 687228192 (NO Bizum)\n\nContact me if you’d like more information or wish to attend a trial class!\n\nEspai 2estones, Ptge. de Frígola, 27, Barcelona 08012 Gracia neighborhood (4-minute walk from Lesseps metro station)","price":"€ 40","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572716000","seoName":"yoga-dinamico-martes-recuperacion-31-12-miercoles-lesseps-espai2estones","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-igualada/cate-other31/yoga-dinamico-martes-recuperacion-31-12-miercoles-lesseps-espai2estones-6484130765184212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"1d277ac8-6b78-4666-9879-6df7e70dc134","sid":"d105a3da-d672-4075-b417-e36db74314d2"},"attrParams":{},"addDate":1766572716029,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de les Tres Senyores, 33, Gràcia, 08024 Barcelona, Spain","infoId":"6484130776832212","pictureUrl":"https://secure.meetupstatic.com/photos/event/6/0/e/d/highres_531864813.jpeg","videos":null,"title":"Sound Healing - Sound Baths","content":"ATTENTION! ✨️ We welcome 2026 with a big surprise ✨\n\nOn January 4th, we host our First Sound Healing Event at La Calíope 🌿\n\nThere will be 1.5 hours of care and sonic vibration using Tibetan singing bowls. This will be an ideal experience to begin the year by elevating your sensations beyond the ordinary.\n\nThe session will be led by @adriennhoffmanntuneyourchakras, who travels from Hungary to share this morning with us.\n\n🗓 Sunday, January 4th.\n⏰ 11:00–12:30 AM.\n💶 Price: €20 – Early Bird until December 25th.\n\n📲 Message us to reserve your spot.\n⚠️ *Limited spots*\n\nWe look forward to welcoming you for a calm and connected start to the year ✨\n\n#tibetansingingbowls #lacaliope #barcelonaworkshop #barcelona #graciabarcelona #gràciabarcelona","price":"€ 20","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572716000","seoName":"sound-healing-sound-baths","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-igualada/cate-other31/sound-healing-sound-baths-6484130776832212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"6777a99a-e271-4baa-9c70-59e4bbcefa4a","sid":"d105a3da-d672-4075-b417-e36db74314d2"},"attrParams":{},"addDate":1766572716940,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Plaça Revolució de Setembre 1868, 4, Gràcia, 08012 Barcelona, Spain","infoId":"6484130755622612","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/9/9/2/highres_508799794.jpeg","videos":null,"title":"SATURDAY🧘🏻‍♀️Yoga Rooftop 💎 Vinyasa Hatha Yoga with @Moonday_yoga","content":"🌟 **Tantra Yoga: Awaken Your Energy** 🌟\n\nJoin me for a 75-minute *Hatha Yoga journey* inspired by **Vinyasa Krama** where every movement follows an intentional sequence to harmonize body, energy, and mind.\n\n✨ **Aligning the Body through ASANA**\n🌬 **Harnessing Energy through PRANAYAMA**\n🧘‍♀️ **Cultivating Clarity through MEDITATION**\n\nThis practice is a gentle yet powerful invitation to reconnect with your highest essence expanding safely and honoring your natural rhythm.\nYou’ll meet the mind in movement and discover presence in every breath.\n\n🌀 *Yoga reveals self-knowledge.*\n🔥 *Tantra awakens power.*\n\n***\n\n🔹 **How to Reserve Your Spot** 🔹\n✔ Send me a DM to reserve your place and receive the exact location.\n✔ Spots fill up quickly as people register through different platforms please confirm your attendance early!\n🌸 All levels are welcome beginners too.\n🌸 Bring your mat if you have, a warm sweater, and socks for deep relaxation.\n🌸 Payment options: Revolut, PayPal, or cash at the class (please confirm in advance).\n🌸 **Monthly class packages are also available I’ll be happy to share the details when you come!**\n\nI can’t wait to share this transformative experience with you 💫\nWith love,\n**Ale**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572715000","seoName":"saturday-yoga-rooftop-vinyasa-hatha-yoga-with-moonday-yoga","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-igualada/cate-other31/saturday-yoga-rooftop-vinyasa-hatha-yoga-with-moonday-yoga-6484130755622612/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"1341f8fb-a333-496e-a550-c10c9532688c","sid":"d105a3da-d672-4075-b417-e36db74314d2"},"attrParams":{},"addDate":1766572715282,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Plaça d'En Joanic, 4, Gràcia, 08024 Barcelona, Spain","infoId":"6484130744320312","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/d/d/9/highres_530852217.jpeg","videos":null,"title":"Yoga, Meditation, Art and Therapeutic Writing. @cercleahimsa 1st session free! ","content":"PLEASE, CONTACT ME IN ADVANCE!\nAnna: 651314706\nInstagram: @cercleahimsa\n\n**Come join us to enjoy and share a session inspired by yoga and the energy of the lunar cycle.**\nEach week, we explore a different practice that aligns with the current moon phase (for example, Full Moon: gratitude; Waning Moon: letting go…)\nThe heart of the session is the yoga practice, but we also include a deep meditation of at least 10 minutes, and we close the session with therapeutic writing or artistic expression as a way to integrate the experience.\nWe are a small group of up to eight people, creating a safe and open space where, through the body and movement, we gently move closer to self-awareness and inner peace.\nInstagram: @cercleahimsa","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572714000","seoName":"Yoga%2C+Meditation%2C+Art+and+Therapeutic+Writing.+%40cercleahimsa+1st+session+free%21+","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-igualada/cate-other31/yoga%252c%2Bmeditation%252c%2Bart%2Band%2Btherapeutic%2Bwriting.%2B%2540cercleahimsa%2B1st%2Bsession%2Bfree%2521%2B-6484130744320312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"145f9dee-0f1e-4c7e-ac96-81a845bcd30b","sid":"d105a3da-d672-4075-b417-e36db74314d2"},"attrParams":{},"addDate":1766572714399,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Pere Serafí, 7, Gràcia, 08012 Barcelona, Spain","infoId":"6484130740595412","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/b/b/c/highres_530795772.jpeg","videos":null,"title":"Yoga Thursdays in the Gracia Neighborhood","content":"Hello! I'm Bruna, a yoga teacher based here in Barcelona, trained in Vinyasa Yoga, Yin Yoga, and Prenatal and Postnatal Yoga.\nI am currently pursuing training in Acupuncture and Traditional Chinese Medicine at the Li Ping School.\nI am fascinated by the healing potential inherent in the body, the beauty of its movements, and how, through mindful movement, focused attention, and nourishing breath, we can connect with our more subtle bodies—remembering and caring for our spiritual dimension.\nMy classes in the Gracia neighborhood are Vinyasa Yoga classes: they begin with a brief theme and pranayama practice, then move into a Vinyasa Yoga sequence, and conclude with Yin Yoga postures to fully surrender into relaxation at the end of the practice.\nCome try it out!\nEvery Thursday, from 8:00 PM to 9:00 PM at Sincronia Yoga (Carrer Pere Serafí, 7)\nDrop-in class: €15\nMonthly pass: €40 (4 classes)","price":"€ 15","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572714000","seoName":"thursday-yoga-in-the-gracia-neighborhood","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-igualada/cate-other31/thursday-yoga-in-the-gracia-neighborhood-6484130740595412/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"d8a0b769-7ae5-4c40-ac52-9dccbe93704e","sid":"d105a3da-d672-4075-b417-e36db74314d2"},"attrParams":{},"addDate":1766572714109,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Pg. de Fabra i Puig, 404, Nou Barris, 08031 Barcelona, Spain","infoId":"6484130743398512","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/1/9/d/highres_529709085.jpeg","videos":null,"title":"🌞🧘 Sunrise Qi Gong & Dawn – Fridays in the Sun 🌿💫","content":"**Join our WhatsApp group for Espacio Descubrir:**\n**[WhatsApp Espacio Descubrir](https://chat.whatsapp.com/GLWWNK9Wcr7B38qmr8Z8nU)**\nSee what else we offer...\n**[Enter Espacio Descubrir](https://www.iching-qigong.com/espacio-descubrir-barcelona)**\n\n### 🌞 Fridays in the Sun – Qi Gong & Dawn\n\nImagine starting your day watching the sun rise over the sea and filling your body with energy through a **Qi Gong** practice 🌊🌿—flowing and harmonizing.\n\nEvery Friday, we gather at the 360º viewpoint of **Turó de la Peira** to move our bodies, breathe, and connect with nature during a unique moment of the day.\n✨ What you’ll gain:\n\n* Vitality and calm through Qi Gong.\n* Mental clarity and deep connection with the solar cycle (sungazing).\n* Regulation of your sleep cycle, enhanced melatonin and vitamin D levels.\n* A workday start in harmony with yourself and life.\n\n**Join our WhatsApp group:** [https://chat.whatsapp.com/GLWWNK9Wcr7B38qmr8Z8nU](https://chat.whatsapp.com/GLWWNK9Wcr7B38qmr8Z8nU)\n\n**Contribution:** €10 per session \\|\n€35 monthly pass for non-members \\|\n€30 monthly pass for members\n📌 Confirmation required on **Meetup**, and also in the **WhatsApp group** (where we share the exact time according to sunrise and possible adjustments due to rain).\n\n***\n\n🌅 **Start your Fridays with the best energy: sun, Qi Gong, and nature.**\n\nThis is a privileged location in Barcelona—you can easily reach it via blue line 5 metro to Vilapicina or Virrey Amat stations, or by bus.\n\nThe attendees you see here may not match actual attendance, as this event is also promoted elsewhere.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572714000","seoName":"sunrise-qi-gong-and-amanecer-the-fridays-to-the-sun","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-igualada/cate-other31/sunrise-qi-gong-and-amanecer-the-fridays-to-the-sun-6484130743398512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"0371efe8-03d3-48ea-a4b1-ce381ee4b9ed","sid":"d105a3da-d672-4075-b417-e36db74314d2"},"attrParams":{},"addDate":1766572714328,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer del Cadí, 48, Nou Barris, 08031 Barcelona, Spain","infoId":"6484130730150712","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/8/d/b/highres_528835515.jpeg","videos":null,"title":"🌿 Weekly Qi Gong Gathering – Harmonize Body, Mind, and Emotions 🌿","content":"**Join our WhatsApp group for Espacio Descubrir:**\n**[WhatsApp Espacio Descubrir](https://chat.whatsapp.com/GLWWNK9Wcr7B38qmr8Z8nU)**\nSee what else we offer...\n**[Enter Espacio Descubrir](https://www.iching-qigong.com/espacio-descubrir-barcelona)**\n\n📍 *Wednesday afternoons at Espacio Descubrir* (limited spots)\nOccasionally, we’ll practice outdoors in a park.\n\nDo you feel overwhelmed by stress, fatigue, or emotions?\nI invite you to a space of calm and transformation through **Qi Gong**, an ancient practice that unblocks stagnant energy, strengthens organs, and balances your emotions.\n✨ In each session:\n🌀 Gentle, mindful movements\n💨 Deep, revitalizing breathing\n🌱 Connection with the **Five Elements** (water, wood, fire, earth, metal)\n❤️ Work on the **organs and their associated emotions**:\n\n* Kidneys (fear – confidence)\n* Liver (anger – patience)\n* Heart (impatience – joy)\n* Spleen (worry – calmness)\n* Lungs (sadness – acceptance)\n\n📆 **Every Wednesday afternoon**\n📍 *Espacio Descubrir*, Barcelona\n👥 **Small group** for personalized guidance\n🎯 Ideal for people experiencing stress, emotional blockages, chronic illnesses, or simply seeking balance and well-being.\n💬 No prior experience required—just a willingness to care for yourself from within.\n✨ Come feel the benefits from your very first class!\n\nSingle class: €10\nOne class per week for a month: €30\n\nThis event is also published on other platforms, so the list of registered participants may not match the total number of attendees.","price":"€ 10","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572713000","seoName":"weekly-qigong-meeting-harmonize-body-mind-and-emotions","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-igualada/cate-other31/weekly-qigong-meeting-harmonize-body-mind-and-emotions-6484130730150712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"ea023cc5-a5cb-4654-8dca-dd88706a8833","sid":"d105a3da-d672-4075-b417-e36db74314d2"},"attrParams":{},"addDate":1766572713292,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Av. de Josep Tarradellas, 88B, L'Eixample, 08029 Barcelona, Spain","infoId":"6484130723200212","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/e/8/3/highres_519431907.jpeg","videos":null,"title":"Tribe Gathering. Discover Your Astrological Chart and Your Inner Strength.","content":"Gathering to get to know one another, share our life moments, our needs, discoveries, receive help if you wish, etc.\n\nIf you are new to inner-personal-spiritual growth, I offer to read your astrological chart and share essential tips to become stronger and freer.\n\nGo ahead—join us! Together we are stronger!\n\n**If you wish to attend, please message me on WhatsApp at 678777477.**\n**Meetings will be organized via the WhatsApp group.**\n(So even if you don’t see registrations here, it means nothing).","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572712000","seoName":"tribe-meeting-discover-your-astrological-chart-and-your-inner-strength","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-igualada/cate-other31/tribe-meeting-discover-your-astrological-chart-and-your-inner-strength-6484130723200212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"12e4ebd4-0cff-4bd2-bfba-8d7442bdf948","sid":"d105a3da-d672-4075-b417-e36db74314d2"},"attrParams":{},"addDate":1766572712749,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Porta, 9, Nou Barris, 08016 Barcelona, Spain","infoId":"6484130718809712","pictureUrl":"https://secure.meetupstatic.com/photos/event/1/2/9/0/highres_530404752.jpeg","videos":null,"title":"Conference: The Author of My Own Happiness","content":"**Brief Summary of the Conference**\n\nWho writes the story of your life? This conference invites reflection on how to take the leading role in building our own happiness. Through practical examples and simple tools, we will explore:\n✨ The importance of self-awareness.\n✨ How to transform limiting thoughts into positive drivers.\n✨ Strategies for cultivating well-being day by day.\n✨ The power of making decisions aligned with our values.\nAn inspiring space to rediscover that happiness is not something external, but a path created from within.\n\nLed by Elizabeth Gayán: Raja Yoga meditation teacher, self-esteem and personal development coach.\n\n**Tuesday, October 7, at 7 p.m.**\n\nAt the Brahma Kumaris Centre in Barcelona. **Carrer Porta, 9**\n\nFree entry; voluntary contribution. Feel free to share this with people you think might be interested.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572712000","seoName":"conference-author-of-my-own-happiness","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-igualada/cate-other31/conference-author-of-my-own-happiness-6484130718809712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"2b90902e-f6b4-40c1-838a-2aef74888f80","sid":"d105a3da-d672-4075-b417-e36db74314d2"},"attrParams":{},"addDate":1766572712406,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer del Comte d'Urgell, 182, local 3, Eixample, 08036 Barcelona, Spain","infoId":"6484130255411512","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/f/0/3/highres_531864323.jpeg","videos":null,"title":"Bitcoin Genesis Block Party!","content":"Next January 3 at 8:30 PM, we’re all invited to Bar Coyote (Comte d'Urgell, 182, Barcelona) to celebrate the 17th anniversary of Bitcoin’s genesis block creation on January 3, 2009.\n\nWe’ll gather at our favorite bar in Barcelona, where Bitcoin payments via Lightning Network are accepted for drinks.\n\nWe’ll have various activities: foosball tournament, billiards, and plenty of Bitcoin-related conversation. Admission is free.\n\nSee you there!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572676000","seoName":"bitcoin-genesis-block-party","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-igualada/cate-other31/bitcoin-genesis-block-party-6484130255411512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"afb08de1-f0d9-48f5-bf88-c8e1d5bd37bc","sid":"d105a3da-d672-4075-b417-e36db74314d2"},"attrParams":{},"addDate":1766572676203,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Vilamarí, 134.B, L'Eixample, 08015 Barcelona, Spain","infoId":"6484129925683312","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/5/b/9/highres_530130137.jpeg","videos":null,"title":"YOGA FLOW FIRST FREE CLASS","content":"YOGA FLOW \n\nCOME TRY YOUR FIRST CLASS FOR FREE!\n\nI’m thrilled to announce that I’ll begin offering Yoga Flow classes at SPAI Psicocorporal—a beautiful, carefully curated space in the heart of Barcelona! \n\n Address: Av. Roma 29\n Tuesdays and Thursdays\n 6:00–7:30 PM\n\nThese classes are designed for beginners and intermediate practitioners, and serve as an invitation to reconnect with your body, your breath, and your vital energy.\n\n What will we explore?\n\nMoving meditation \n\nYoga Flow (Vinyasa) sequences\n\nPericardium release and emotional opening \n\nPranayamas (conscious breathing) \n\nGuided meditation \n\nHealing sound vibration with singing bowls \n\n Yoga Flow—or Vinyasa—is a dynamic, fluid style that synchronizes each movement with the breath. Through mindful sequences, we cultivate strength, flexibility, and presence—finding balance between body and mind.\n\nThese classes are more than physical exercise: they’re a wellness ritual, a space to release tension, harmonize your emotions, and reconnect with your essence. \n\n Reserve your spot and gift yourself this moment of self-care.\n\n Investment: €60; if two people attend, €50 each\n Two classes per week.\n\nI look forward to welcoming you with great joy as we begin this journey together!\n\nTO RESERVE YOUR SPOT\n\n+34 658 516 127\n\nAlejandro.","price":"€ 60","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572650000","seoName":"yoga-flow-first-class-free","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-igualada/cate-other31/yoga-flow-first-class-free-6484129925683312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"c96e89ff-a2a2-4fe8-8bc7-689e22863012","sid":"d105a3da-d672-4075-b417-e36db74314d2"},"attrParams":{},"addDate":1766572650443,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Santaló, 46, Sarrià-Sant Gervasi, 08021 Barcelona, Spain","infoId":"6484129900211412","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/b/6/d/highres_519023405.jpeg","videos":null,"title":"BUZOKU Web3 Meetup ","content":"Join us at Buzoku's Meetup in Sant Gervasi, Barcelona,\" a bi-monthly gathering of passionate individuals dedicated primarily to the world of Web3 and digital assets.\n\nThis vibrant meetup serves as a focal point for Barcelona's growing Web3 community, bringing together diverse professionals, including investors, engineers, business development and sales experts, designers, traders, and array of other folks from leading Web3 companies.\n\nNetworking: Connect with like-minded individuals in the Web3 industry.\n\nLearning Platform: Stay informed about the latest developments, announcements, and trends in Web3.\n\nCollaboration Opportunities: Explore collaboration possibilities with professionals spanning various roles within the Web3 ecosystem.\n\n🍺🍷 on us","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572648000","seoName":"buzoku-web3-meetup","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-igualada/cate-other31/buzoku-web3-meetup-6484129900211412/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"6411c7e0-2a18-4113-8251-135fb2fdd8ab","sid":"d105a3da-d672-4075-b417-e36db74314d2"},"attrParams":{},"addDate":1766572648453,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Vilamarí, 134.B, L'Eixample, 08015 Barcelona, Spain","infoId":"6484129667520112","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/2/d/6/highres_531401686.jpeg","videos":null,"title":"Loosen Your Demands and Release Control—Online and In-Person","content":"Come loosen your demands and release control, learning to trust. Also improve your communication through the UNBLOCKING of the 5TH THROAT CHAKRA (shoulders and neck) via body therapy and meditation, on Thursday, November 30, at 8:00 PM.\n\nIn-person and online via Zoom.\n\nCome improve mentally and emotionally through the body.\n\n[https://youtu.be/1WMMErJvZ3Y](https://youtu.be/1WMMErJvZ3Y)\n\n[https://youtu.be/2g6A9WkUchA](https://youtu.be/2g6A9WkUchA)\n\nI also inform you that you may take the course via video recording.\n\nThe word 'Chakra' in Sanskrit means 'wheel'. They are small vortices of energy that continuously spin within the body but may become blocked during periods of stress. When blocked, physical or psychological illnesses arise; to restore balance, they must be reopened or reactivated. Through bodily movement, dynamic exercises, personal expression, meditation, visualization, and breathwork, we will unblock areas of the body: your seven energy centers—directly enhancing your psycho-emotional well-being.\n\nYou may attend the full course (seven sessions) or join a single session.\n\nSessions will be held consecutively every THURSDAY from 8:00 PM to 10:30 PM.\n\nPROGRAM:\n\n1st Root Chakra – Feet and Legs (Improves Security and Personal Confidence) — December 4\n\n[https://www.facebook.com/reel/969928627412879?sfnsn=scwspwa](https://www.facebook.com/reel/969928627412879?sfnsn=scwspwa)\n\n2nd Sacral Chakra – Lower Back / Pelvis (Improves Vitality and Sexual Energy; Enhances Capacity to Experience Pleasure) — December 11\n\n[https://www.facebook.com/reel/623824119963795?sfnsn=scwspwa](https://www.facebook.com/reel/623824119963795?sfnsn=scwspwa)\n\n3rd Solar Plexus Chakra – Diaphragm / Stomach (Connects with Willpower, Personal Power, Self-Esteem, and the ability to Express or Withhold Oneself; Improves Anxiety and Releases Pain) — December 18\n\n[https://www.facebook.com/reel/1445898295985984?sfnsn=scwspwa](https://www.facebook.com/reel/1445898295985984?sfnsn=scwspwa)\n\n4th Heart Chakra – Chest (Improves Mood and Capacity for Relationship and Love) — January 8\n\n[https://www.facebook.com/reel/2071201269889850?sfnsn=scwspwa](https://www.facebook.com/reel/2071201269889850?sfnsn=scwspwa)\n\n5th Throat Chakra – Neck and Shoulders (Zone of Logical Control; Reduces Demands and Perfectionism; Enables Clearer and More Authentic Communication) — January 15\n\n[https://www.facebook.com/reel/840240837801271?sfnsn=scwspwa](https://www.facebook.com/reel/840240837801271?sfnsn=scwspwa)\n\n6th Third Eye Chakra – Head and Forehead (Calms the Mind and Encourages Positive Thinking; Teaches How to Look Beyond Emotion, Cultivate Awareness, Acceptance, and Make Sound Decisions) — January 22\n\n[https://www.facebook.com/reel/361974386249813?s=chYV2B&fs=e](https://www.facebook.com/reel/361974386249813?s=chYV2B&fs=e)\n\n7th Crown Chakra – Crown of the Head (Spiritual Connection and Transcendence of Attachments) — January 29\n\n[https://www.facebook.com/share/r/195Q9uA9i8/](https://www.facebook.com/share/r/195Q9uA9i8/)\nHere is a video sample of the course:\n\n[https://youtu.be/4Zl_NfLcCO4](https://youtu.be/4Zl_NfLcCO4)\n\n[https://www.facebook.com/share/r/1BT5D1x7V5/](https://www.facebook.com/share/r/1BT5D1x7V5/)\nAt ESPACIO PSICOCORPORAL, Avda. Roma 29, 1st Floor, Door 2, Barcelona.\n\nInvestment: €20 per session or €120 for the full course.\n\nCONTACT: 659026963 [psicologianuria@gmail.com](mailto:psicologianuria@gmail.com)\n\nNuria Suárez González, Psychologist and Therapist, Specialist in Body-Oriented and Energetic Therapy, Sexuality, and Trauma Release.\n\n[https://www.nuriapsicologia.com](https://www.nuriapsicologia.com/)","price":"€ 20","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572630000","seoName":"loosen-your-demand-and-release-control-online-and-in-person","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-igualada/cate-other31/loosen-your-demand-and-release-control-online-and-in-person-6484129667520112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"8c807778-48e3-49c9-9cf9-d93de8167593","sid":"d105a3da-d672-4075-b417-e36db74314d2"},"attrParams":{},"addDate":1766572630275,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer dels Rajolers, 25, Sants-Montjuïc, 08028 Barcelona, Spain","infoId":"6475301553510712","pictureUrl":"https://secure.meetupstatic.com/photos/event/b/9/f/d/highres_531647613.jpeg","videos":null,"title":"Love vs. Fear: How They Influence Our Lives and How to Transform Them","content":"Do you live more from love… or from fear?\n\nI invite you to an intimate gathering where we’ll explore how these two forces guide our decisions, our relationships, and the way we see ourselves.\nIn a welcoming environment, we’ll converse, reflect, and engage in exercises that help us recognize our patterns and transform them.\n\nThis is not a lecture—it’s a space to share, listen to one another, and look at ourselves with honesty.\n\n**A moment for you.**\n**To choose love.**\n**To grow together.**\n\n📍 *[Venecia Café](https://maps.google.com/maps?saddr=&daddr=C./%20Joan%20Güell,%2028,%2008028%20Barcelona%20España@41.37745,2.134205)*\n📅 *Date: January 13*\n⏰ *Time: 4:00 PM*\nVoluntary contribution\n\n**Reserve your spot — limited capacity.**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766025272000","seoName":"love-vs-fear-how-they-influence-our-life-and-how-to-transform-it","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-igualada/cate-other31/love-vs-fear-how-they-influence-our-life-and-how-to-transform-it-6475301553510712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"bbefaada-4de7-4c60-b0e2-740c7b29998a","sid":"d105a3da-d672-4075-b417-e36db74314d2"},"attrParams":{},"addDate":1765882933867,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Pujol, 17, local, Sarrià-Sant Gervasi, 08022 Barcelona, Spain","infoId":"6475301539840112","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/2/0/a/highres_528881482.jpeg","videos":null,"title":"🌙 SLOW MONDAY – Substitute Teacher LOLA, Nidra and Bowls","content":"We begin the week from a place of pause.\nA session to release the weight of Monday and enter a state of **calm and depth**, combining two restorative practices:\n\n🔹 **Yin Yoga**: floor-based, passive postures held for several minutes. A subtle yet profound intensity that targets connective tissue (fascia, ligaments, joints), promoting flexibility, openness, and inner space. It is also an excellent practice for **nourishing mental stillness and regulating the nervous system**.\n\n🔹 **Yoga Nidra**: a guided relaxation in a state of “conscious sleep” that helps you release physical and mental tension, regenerate your energy, and access deeper rest.\nAn ideal practice if you seek something **introspective, regenerative, and meditative**.\n\n🧘‍♀️ **Class suitable for everyone**. If you have any injury or physical condition, please let me know in advance so I can prepare the necessary modifications.\n\n⏳ **Duration: 75 minutes**\n📌 **Mandatory reservation** – Mats and equipment are provided, but you’re welcome to bring your own if preferred.\n\nQuestions or doubts? WhatsApp Sara at 687228192\n\n\\*Class starts promptly at 7:00 PM on your mat; please arrive early if you need time to change, etc.\n\n\\*The studio provides changing rooms, mats, blocks, and blankets.\n\nPRICES AND MEMBERSHIPS:\n\\*Basic – €40: includes one weekly in-person or online class from the regular weekly schedule\n\n*Full – €55*: includes all in-person or online classes from the regular weekly schedule\n\nDrop-in class: €18\n\nTRIAL CLASS: €10\n\nCASH PAYMENTS ONLY to 687228192 (NO Bizum)\n\nContact me if you’d like more information or wish to attend a trial class!\nLAISLA, Carrer Pujol 17, Barcelona, Sant Gervasi neighborhood (2-minute walk from FGC El Putxet)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766025272000","seoName":"slow-monday-prof-sustituta-lola-nidra-y-cuencos","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-igualada/cate-other31/slow-monday-prof-sustituta-lola-nidra-y-cuencos-6475301539840112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"7556c6d6-b90f-47c8-b120-afc7e8ee385b","sid":"d105a3da-d672-4075-b417-e36db74314d2"},"attrParams":{},"addDate":1765882932799,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Pg. de Fabra i Puig, 404, Nou Barris, 08031 Barcelona, Spain","infoId":"6475301475020912","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/1/9/d/highres_529709085.jpeg","videos":null,"title":"🌞🧘 Sunrise Qi Gong & Sunrise – Every Friday at Sunrise 🌿💫","content":"**Join our WhatsApp group Espacio Descubrir:**\n**[WhatsApp Espacio Descubrir](https://chat.whatsapp.com/GLWWNK9Wcr7B38qmr8Z8nU)**\nSee what else we offer...\n**[Enter Espacio Descubrir](https://www.iching-qigong.com/espacio-descubrir-barcelona)**\n\n### 🌞 Fridays at Sunrise – Qi Gong & Sunrise\n\nImagine starting your day watching the sun rise over the sea and filling your body with energy through a **Qi Gong** practice 🌊🌿—flowing and harmonizing.\n\nEvery Friday, we gather at the 360º viewpoint of **Turó de la Peira** to move our bodies, breathe, and connect with nature during a unique moment of the day.\n✨ What you’ll gain:\n\n* Vitality and calm through Qi Gong.\n* Mental clarity and deep connection with the solar cycle (sun gazing).\n* Regulation of your sleep cycle, enhanced melatonin and vitamin D production.\n* A day that begins in harmony—with yourself and with life.\n\n**Join our WhatsApp group:** [https://chat.whatsapp.com/GLWWNK9Wcr7B38qmr8Z8nU](https://chat.whatsapp.com/GLWWNK9Wcr7B38qmr8Z8nU)\n\n**Contribution:** €10 per session \\|\n€35 monthly pass for non-members \\|\n€30 monthly pass for members\n📌 Confirmation required on **Meetup**, and also in the **WhatsApp group** (where we share the exact time based on sunrise and possible adjustments due to rain).\n\n***\n\n🌅 **Start your Fridays with the best energy: sun, Qi Gong, and nature.**\n\nThis is a privileged location in Barcelona—easily accessible via blue line 5 metro to Vilapicina or Virrey Amat stations, as well as by bus.\n\nThe attendees you see here may not reflect actual attendance, as this event is also advertised elsewhere.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766025272000","seoName":"sunrise-qi-gong-and-amanecer-fridays-at-sun","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-igualada/cate-other31/sunrise-qi-gong-and-amanecer-fridays-at-sun-6475301475020912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"3f8a5bba-6644-4122-8463-78df4c063e4e","sid":"d105a3da-d672-4075-b417-e36db74314d2"},"attrParams":{},"addDate":1765882927735,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Porta, 9, Nou Barris, 08016 Barcelona, Spain","infoId":"6475301399641912","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/c/4/7/highres_531755911.jpeg","videos":null,"title":"Conference: UNLOCKING AND OPENING THE INTELLECT","content":"**🕊️ *Unlocking and Opening the Intellect*:**\n\n. Through a deep understanding of the self and conscious energy, we will learn to clarify the mind, strengthen discernment, and expand inner perception.\nWe will discover:\n\n* The soul’s role as the source of wisdom and intellectual light.\n* How the practice of meditation helps purify thoughts and develop a more subtle and powerful intellect.\n* The influence of spiritual qualities—peace, purity, and inner silence—on mental clarity.\n* Methods to identify and release blockages that cloud spiritual understanding.\n\nA transformative gathering for those who wish to connect with their true identity, elevate their consciousness, and open the intellect to new possibilities from inner stillness.\n**We invite you to share a space of reflection, silence, and personal discovery.**\n\nLed by Elizabeth Gayán. Meditation teacher with 30 years of experience.\n\nAt 7 p.m. at Carrer Porta, 9 – Barcelona\nFeel free to share this with people who may be interested.\nFree admission.\n\nWe look forward to seeing you!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766025269000","seoName":"conference-unlock-and-open-the-intellect","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-igualada/cate-other31/conference-unlock-and-open-the-intellect-6475301399641912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"bc2e731d-b931-4444-8466-29018e06e890","sid":"d105a3da-d672-4075-b417-e36db74314d2"},"attrParams":{},"addDate":1765882921847,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de la Mare de Déu del Coll, 25, Gràcia, 08023 Barcelona, Spain","infoId":"6475301458227512","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/4/9/6/highres_514533942.jpeg","videos":null,"title":"Dialogue and Training Group on Communication and Interpersonal Relationships.","content":"Self-awareness, Interpersonal Relationships, and Communication to courageously address unresolved conversations.\n\nA group for personal maturation and growth, where, in a stable and dialogic manner, we address the management of changes in attitudes, beliefs, and habits to foster healthy bonds and balanced relationships.\n\nEvery Thursday from 7:00 PM to 9:00 PM at Cos i Ment space (Pharmacy located 100 meters from Lesseps Square. Mare de Deu del Coll Street 25, Barcelona)\nFirst session FREE; thereafter €100.00 for a package of 5 sessions (not necessarily consecutive)\nMore information at info@texistencial.com","price":"€ 100","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766025269000","seoName":"dialogue-and-training-group-in-communication-and-interpersonal-relationships","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-igualada/cate-other31/dialogue-and-training-group-in-communication-and-interpersonal-relationships-6475301458227512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"f986035b-7767-43bd-ad89-e695217dfb91","sid":"d105a3da-d672-4075-b417-e36db74314d2"},"attrParams":{},"addDate":1765882926423,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Berlín, 97, Les Corts, 08029 Barcelona, Spain","infoId":"6475301453043412","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/4/e/6/highres_531141734.jpeg","videos":null,"title":"💫🌈Meditation for Peace – Free Activity 🙏🌸","content":"Hello! 🌸\n\nEvery Thursday, we gather at Berlin Center 97 to **meditate and sing together for peace in the world**.\n\nIt’s a simple yet special gathering: we follow a beautiful text (in Spanish) that draws upon traditional Buddhist meditations, with the purpose of **generating peace in the world by first cultivating our own inner peace** 🧘‍♀️💛.\n\nNo prior experience is needed—just a willingness to relax, open your heart, and share positive energy. During the session, we’ll explain how the practice works, guide you through a short meditation, and then join together in our heartfelt wish for peace to be established.\n\nOur teacher, Venerable Geshe Kelsang Gyatso, summarized it like this:\n👉 “If we all pray sincerely to learn how to cherish others, gradually we will truly love one another. Then pure and lasting peace and happiness will reign forever throughout the entire world.”\n\nCome, try the experience, and tell us how you feel afterward 💫.\n\nEveryone is welcome! 🌍💖","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765959275000","seoName":"%F0%9F%92%AB%F0%9F%8C%88Meditaci%C3%B3n+por+la+paz+-+Actividad+gratuita+%F0%9F%99%8F%F0%9F%8C%B8","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-igualada/cate-other31/%25f0%259f%2592%25ab%25f0%259f%258c%2588meditaci%25c3%25b3n%2Bpor%2Bla%2Bpaz%2B-%2Bactividad%2Bgratuita%2B%25f0%259f%2599%258f%25f0%259f%258c%25b8-6475301453043412/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"2715a07a-e457-4dd2-bd4a-b500770199dc","sid":"d105a3da-d672-4075-b417-e36db74314d2"},"attrParams":{},"addDate":1765882926019,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Porta, 9, Nou Barris, 08016 Barcelona, Spain","infoId":"6475301504051312","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/c/f/5/highres_531451989.jpeg","videos":null,"title":"RAJA YOGA MEDITATION COURSE OVER TWO SATURDAYS","content":"**THEORETICAL AND PRACTICAL COURSE** covering the following topics:\n\n* **Types of thoughts** and how the mind functions.\n* **The soul and soul consciousness**, contrasted with the body and body consciousness.\n* **States of consciousness** in Raja Yoga meditation.\n* **Knowing the Supreme Soul** and establishing a relationship with It.\n* **The law of karma**\n* **The 8 powers** of Raja Yoga meditation.\n* **The laws of time**, the cycle of life, and the tree of life.\n\nAmong other deeper topics.\n\n**A course to know the self, transform it, and empower it.**\n\nLed by Raja Yoga meditation teachers with over 30 years of experience.\n\n*\n\n**DECEMBER 13 AND 20 — TWO CONSECUTIVE SATURDAYS.**\n\n**Attendance on the first Saturday is essential to continue with the second.**\n\n**From 10:00 a.m. to 1:00 p.m. and from 3:30 p.m. to 6:30 p.m.**\n\n**Carrer Porta, 9 — 08016 Barcelona**\n\n***Free course with voluntary contribution.***\n\nWe kindly ask you to bring a notebook and pen for taking notes.\n\nFeel free to share this invitation with people you know who might be interested.\n\nWarm regards\n\nWe look forward to seeing you!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765882930000","seoName":"raja-yoga-meditation-course-on-two-saturdays","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-igualada/cate-other31/raja-yoga-meditation-course-on-two-saturdays-6475301504051312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"1be1de77-6804-436a-a73c-75cfd9530877","sid":"d105a3da-d672-4075-b417-e36db74314d2"},"attrParams":{},"addDate":1765882930004,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Porta, 9, Nou Barris, 08016 Barcelona, Spain","infoId":"6475301514816212","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/2/6/b/highres_531817483.jpeg","videos":null,"title":"Christmas Celebration","content":"🎄 **Special Christmas Celebration** 🎄\nWe invite you to share a **Christmas celebration full of light, joy, and connection**, a space to enjoy together the true spirit of Christmas.\nDuring the event, there will be:\n✨ **Christmas poems** that inspire and move\n🎶 **Music** to accompany the festive atmosphere\n🛠️ **A creative and participatory workshop**\n🕯️ **A beautiful Christmas meditation**, to connect with calmness, gratitude, and hope\nIn addition, there will be **surprises**, laughter, and a **cheerful, welcoming atmosphere**, designed to celebrate, share, and bid farewell to the year with open hearts.\nAn experience to enjoy, celebrate, and connect—both with yourself and with others.\nCome ready to have a great time and let yourself be surprised!\n🎁✨ We look forward to celebrating Christmas together with you ✨🎁","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765882930000","seoName":"christmas-celebration","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-igualada/cate-other31/christmas-celebration-6475301514816212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"ea8e5828-5f1c-4faf-84dd-58ef243599da","sid":"d105a3da-d672-4075-b417-e36db74314d2"},"attrParams":{},"addDate":1765882930844,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de París, 157, L'Eixample, 08036 Barcelona, Spain","infoId":"6471926968806712","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/c/0/2/highres_524411266.jpeg","videos":null,"title":"Programming with JavaScript / 2 weeks in-person","content":"2-week in-person full-time course.\n\n## What you'll learn\n\n* Programming logic\n* Variables\n* Comparison operators\n* Built-in methods\n* Data types\n* Arrays\n* Strings\n* Loops\n* Conditionals\n* Functions\n* Objects\n* ES6 syntax, recursion, scope\n* Classes, prototypes, inheritance\n* Constructors\n* Array methods\n* Practicing advanced JavaScript\n\n## The outcomes\n\nAfter this course you will have a strong understanding of the **logic**, **syntax** and **usage** of JavaScript.\nYou will be ready to move on to add these new skills to your web applications and start learning any JS library, should it be React.js, Angular, Vue, Ember or anything else.\nAbility to solve programming challenges with JS by splitting them into logical steps and using algorithms for finding the best solution.\n\n## Tuition\n\n## 1200€\n\n100% is paid upon registration.\nAfter that you get the pre-course materials right away and can start working on them. They include some beginner-friendly introduction to the basic JS concepts to get familiar with them and get the proper mindset for the course.","price":"€ 1,200","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765619294000","seoName":"programming-with-javascript-2-weeks-in-person","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-igualada/cate-other31/programming-with-javascript-2-weeks-in-person-6471926968806712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"71f70c86-7acc-4d27-a81f-102962d19d6e","sid":"d105a3da-d672-4075-b417-e36db74314d2"},"attrParams":{},"addDate":1765619294437,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Passatge de Frigola, 27, Gràcia, 08012 Barcelona, Spain","infoId":"6469689639961812","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/3/d/a/highres_528869658.jpeg","videos":null,"title":"Dynamic Yoga - Wednesday LESSEPS Espai2ESTONES","content":"Dynamic yoga classes open to all levels, held weekly in Lesseps.\nWhether you’re a beginner or have a more advanced practice, I’ll guide you through an engaging and dynamic one-hour session suitable for all levels—always inviting you to listen respectfully to your body.\nClasses follow a Hatha Vinyasa style, with a Yin touch for the final relaxation.\n\nLimited capacity—please ALWAYS RESERVE AND CONFIRM YOUR ATTENDANCE VIA MEETUP.\n\n***PLEASE DO NOT REGISTER \"JUST IN CASE I END UP GOING\"***\n***The physical spots available per class are exactly those listed here; if you reserve, please honor your commitment—to yourself, to me, and to the others registered.***\n\nGUIDELINES FOR SERENE CLASSES :-) TO ENSURE SMOOTH FLOW, PLEASE OBSERVE THE FOLLOWING RULES:\n\n* If a class is full, you may join the waiting list and be offered a spot in order of registration should one become available.\n* IF YOU REGISTER BUT DON’T ATTEND = NO-SHOW\n\\*A SECOND NO-SHOW = WE WILL NO LONGER ACCEPT YOUR RESERVATIONS\n\n\\*If you need to cancel, please do so at least 24 hours before the class.\n\n\\*If an unexpected situation arises, please inform me as soon as possible.\n\n\\*Cancellations made within 24 hours prior to class without justification = NO-SHOW\n\n\\*If you notify me via WhatsApp that you won’t attend, please also update your RSVP on Meetup!!! Otherwise, the system won’t release your spot for others!\n\nIF IT’S YOUR FIRST TIME PRACTICING YOGA / PRACTICING YOGA WITH ME:\n\\*If you’ve never practiced yoga with me—or never practiced yoga before—you’re very welcome!\n\n\\*I’d appreciate it if you contacted me before your first session so we can get acquainted, I can offer guidance on how best to follow the class, learn about any injuries, etc. WhatsApp or email (687228192 - info@kirakiranaturallife.com).\n\n\\*Class begins promptly at 19:00 on your mat—if you need time to change, etc., please arrive early.\n\n\\*The studio provides changing rooms, mats, blocks, and blankets.\n\nPRICES AND MEMBERSHIPS:\n\n\\*Basic – €40: includes one weekly in-person or online session from the regular weekly schedule\n\n*Complete – €55*: includes all in-person or online sessions from the regular weekly schedule\n\nDrop-in class: €18\n\nTrial class: €10\n\nCASH PAYMENTS ONLY to 687228192 (NO Bizum)\n\nContact me if you’d like more information or wish to attend a trial class!\n\nEspai 2estones, Ptge. de Frígola, 27, Barcelona 08012, Gracia neighborhood (4-minute walk from Lesseps metro station)","price":"€ 40","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765444572000","seoName":"yoga-dinamico-miercoles-lesseps-espai2estones","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-igualada/cate-other31/yoga-dinamico-miercoles-lesseps-espai2estones-6469689639961812/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"9aa58d90-1337-4164-b55e-abb146f23ad3","sid":"d105a3da-d672-4075-b417-e36db74314d2"},"attrParams":{},"addDate":1765444503122,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Vilamarí, 134.B, L'Eixample, 08015 Barcelona, Spain","infoId":"6468588756608212","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/3/6/1/highres_530241345.jpeg","videos":null,"title":"OPEN YOUR HEART TO LOVE AND BE LOVED — ONLINE AND IN-PERSON","content":"Come open your heart to love and be loved, with the unlocking of the 4th (heart) chakra (chest) on Thursday, October 23rd at 8:00 PM.\n\nIn-person and online via Zoom.\n\nCome improve mentally and emotionally through the body.\n\n[https://youtu.be/1WMMErJvZ3Y](https://youtu.be/1WMMErJvZ3Y)\n\n[https://youtu.be/2g6A9WkUchA](https://youtu.be/2g6A9WkUchA)\n\nI also inform you that you can take the course in video format.\n\nThe word \"Chakra\" in Sanskrit means \"wheel.\" Chakras are small vortices of energy that continuously spin within the body but may become blocked during periods of stress. When blocked, physical or psychological illnesses arise; to restore balance, they must be reopened or reactivated. Through bodily movement, dynamic exercises, personal expression, meditation, visualization, and breathwork, we will unblock areas of the body—your seven bodily energy centers—directly enhancing your psycho-emotional well-being.\n\nYou may attend the full course (7 sessions) or join a single session.\n\nSessions will be held consecutively every THURSDAY from 8:00 PM to 10:30 PM.\n\nPROGRAM:\n\n1st Chakra — Root Chakra: Feet and Legs (Improving Security and Self-Confidence) — December 4\n\n[https://www.facebook.com/reel/969928627412879?sfnsn=scwspwa](https://www.facebook.com/reel/969928627412879?sfnsn=scwspwa)\n\n2nd Chakra — Sacral Chakra: Sacro-Lumbar Region / Pelvis (Enhancing Vitality and Sexual Energy; Improving Capacity to Experience Pleasure) — December 11\n\n[https://www.facebook.com/reel/623824119963795?sfnsn=scwspwa](https://www.facebook.com/reel/623824119963795?sfnsn=scwspwa)\n\n3rd Chakra — Solar Plexus Chakra: Diaphragm / Stomach (Connecting with Willpower, Personal Power, Self-Esteem, and the ability to either express or withdraw oneself; Reducing Anxiety and Releasing Pain) — December 18\n\n[https://www.facebook.com/reel/1445898295985984?sfnsn=scwspwa](https://www.facebook.com/reel/1445898295985984?sfnsn=scwspwa)\n\n4th Chakra — Heart Chakra: Chest (Improving Mood and Capacity for Relating and Loving) — January 8\n\n[https://www.facebook.com/reel/2071201269889850?sfnsn=scwspwa](https://www.facebook.com/reel/2071201269889850?sfnsn=scwspwa)\n\n5th Chakra — Throat Chakra: Neck and Shoulders (Zone of Logical Control; Reducing Excessive Demands and Perfectionism; Enhancing Clearer and More Authentic Communication) — January 15\n\n[https://www.facebook.com/reel/840240837801271?sfnsn=scwspwa](https://www.facebook.com/reel/840240837801271?sfnsn=scwspwa)\n\n6th Chakra — Third Eye Chakra: Head and Brow Area (Calming the Mind and Thinking More Positively; Learning to Look Beyond Emotion; Cultivating Awareness, Acceptance, and Sound Decision-Making) — January 22\n\n[https://www.facebook.com/reel/361974386249813?s=chYV2B&fs=e](https://www.facebook.com/reel/361974386249813?s=chYV2B&fs=e)\n\n7th Chakra — Crown Chakra: Crown of the Head (Spiritual Connection and Overcoming Attachments) — January 29\n\n[https://www.facebook.com/share/r/195Q9uA9i8/](https://www.facebook.com/share/r/195Q9uA9i8/)\nHere is a video sample of the course:\n\n[https://youtu.be/4Zl_NfLcCO4](https://youtu.be/4Zl_NfLcCO4)\n\n[https://www.facebook.com/share/r/1BT5D1x7V5/](https://www.facebook.com/share/r/1BT5D1x7V5/)\nLocation: ESPACIO PSICOCORPORAL, Avda. Roma 29, 1st floor, door 2ª, Barcelona.\n\nInvestment: €20 per session or €120 for the full course.\n\nCONTACT: 659026963 [psicologianuria@gmail.com](mailto:psicologianuria@gmail.com)\n\nNuria Suárez González, Psychologist and Therapist, Specialist in Body-Oriented and Energetic Therapy, Sexuality, and Trauma Release.\n\n[https://www.nuriapsicologia.com](https://www.nuriapsicologia.com/)","price":"€ 20","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765358496000","seoName":"open-the-heart-to-love-and-be-loved-online-and-in-person","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-igualada/cate-other31/open-the-heart-to-love-and-be-loved-online-and-in-person-6468588756608212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"ea4da3af-f3de-463a-939d-c74283a7a360","sid":"d105a3da-d672-4075-b417-e36db74314d2"},"attrParams":{},"addDate":1765358496609,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Maignon, 10-12, Gràcia, 08024 Barcelona, Spain","infoId":"6468548306317112","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/c/0/5/highres_497679941.jpeg","videos":null,"title":"Introduction to Meditation and Emotional Management.","content":"Sessions include an initial 20-minute guided meditation for centering, followed by a voluntary dialogue to share emotions, situations, or experiences that require care and support.\n\nWe hold the space at Casa Ámbar, located next to Plaça Lesseps.\n\nMost participants do not join us via Meetup. Don’t let the low number of attendees shown on this app influence you. ;-)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765355336000","seoName":"Iniciaci%C3%B3n+a+la+meditaci%C3%B3n+y+gesti%C3%B3n+de+las+emociones.","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-igualada/cate-other31/iniciaci%25c3%25b3n%2Ba%2Bla%2Bmeditaci%25c3%25b3n%2By%2Bgesti%25c3%25b3n%2Bde%2Blas%2Bemociones.-6468548306317112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"3c89480e-ba99-41ad-b974-52aeaa008414","sid":"d105a3da-d672-4075-b417-e36db74314d2"},"attrParams":{},"addDate":1765355336431,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Carrer de Josep Renom, 44, 08201 Sabadell, Barcelona, Spain","infoId":"6468548288883312","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/6/a/c/highres_529842668.jpeg","videos":null,"title":"Meditation Class – How to Reduce Stress and Cultivate Peace in Our Lives","content":"🌿 **Meditation in Sabadell** 🌿\nEvery **Monday at 7:15 PM** with **Pep Vives** 🧘‍♂️\nOpen classes to learn how to relax, release stress, and connect with your inner peace.\n\n* No prior experience required\n* Guided meditations and practical tips\n* Warm, inclusive atmosphere for everyone\n\n💳 €6/class · Package of 4 classes = €20\n📍 More info at 👉 [www.meditarabcn.org](http://www.meditarabcn.org)\nWe look forward to welcoming you for a moment of calm and positive energy! ✨\n\nIn these classes, you’ll learn meditation in an accessible and approachable way, using methods anyone can apply. 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