Yoga, meditation, art, and therapeutic writing. @cercleahimsa. Free trial.

PLEASE CONTACT ME BEFORE COMING: Anna: 651314706 Instagram: @cercleahimsa **Come enjoy and share a session based on yoga and the energy of the lunar cycle.** Each week we hold a different session, tailored to the current lunar phase—for example, full moon: gratitude; waning moon: letting go... The core of the session is yoga practice, but we also include a deep meditation of at least 10 minutes, followed by a session conclusion expressed through therapeutic writing or artistic expression. We welcome a maximum of 8 people, creating spaces of trust and openness where, through the body and movement, we approach the path of self-knowledge and peace. Instagram: @cercleahimsa