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spot","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768415300388","seoName":"yoga-for-moms-and-babies-tuesday-1145h-montecarmelo-madrid","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/yoga-for-moms-and-babies-tuesday-1145h-montecarmelo-madrid-6507715844979412/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"4d9a53ce-ccfb-4579-8d6e-7febd2fcf1a6","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1768415300388,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"C. de la Isla de Córcega, 26, 28100 Alcobendas, Madrid, Spain","infoId":"6496093102233912","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/3/b/3/highres_530129619.jpeg","videos":null,"title":"Meditate, Your Meditative Space at El JardinSito","content":"✨ ***Wednesday 8:00–9:00 PM, our Meditative Space for you:*** ✨\n\n***MeditaTe*** at **[El JardinSito.com](eljardinsito.com)**\n\n**Meditate by Learning and Practicing Different Techniques:**\n\n* Yoga Nidra,\n* Circle of \"**Om ॐ**\",\n* Guided Meditations, Mudras, Mudras, Osho Meditations, Active Meditations, Kundalini...\n\nFind your space during the week to pause, listen to yourself, and take care of yourself.\n\nA simple and spiritual practice that allows you to create a sacred space of harmony and connection through the power of Meditation.\n\n* It can help you:\n* Calm the mind\n* Relieve anxiety and stress\n* Balance energy\n* Promote connection with yourself\n* Cultivate **LOVE** and **JOY** with yourself, others, and the Universe.\n\n✨ If you wish to change your current situation, if you wish to become a pillar of light in this world, join this incredible event. ✨\n\n**Prior confirmation of your attendance is required to reserve your spot.**\n\n• Facilitator: **Celso de Andrés**\nSound therapist, Hatha Yoga and Aerial Yoga instructor, Genotype analyst, and family constellations facilitator.\n\n• Venue: El JardinSito [eljardinsito.com](https://www.google.com/url?q=http://eljardinsito.com&sa=D&source=calendar&usd=2&usg=AOvVaw06L9FP6my9E2mN2XqT43TQ) @el_jardin_sito\nC/Isla de Córcega, 26. Alcobendas (Marqués de Valdavia Metro Station, Line 10)\n\n• Investment: **€50 per month. €15 per single class**\n\n• Contact for reservations or any questions:\nCelso 655 365 892 / [info@eljardinsito.com](mailto:info@eljardinsito.com)\n*Celso* *655 365 892* / *info@eljardinsito.com*\n\n🤍 Thank you very much in advance, warm hugs, and have a wonderful day. 🤍\n\nCelsoDeAndres\n[www.ElJardinSito.com](https://calendar.google.com/calendar/u/0/www.ElJardinSito.com)\nInstagram: **[@El_Jardin_Sito](https://www.instagram.com/el_jardin_sito)** or Facebook: **[@ElJardinSito](https://www.facebook.com/ElJardinSito/)**\nYoutube: **[@eljardinsito](https://calendar.google.com/calendar/u/0/@eljardinsito)** and **[@CelsoDeAndres](https://calendar.google.com/calendar/u/0/@eljardinsito)**","price":"€ 50","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507273000","seoName":"Meditate%2C+tu+Espacio+Meditativo+en+El+JardinSito","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/meditate%252c%2Btu%2Bespacio%2Bmeditativo%2Ben%2Bel%2Bjardinsito-6496093102233912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"2ac2cc2d-3c1f-423f-9a5c-1f422571ac24","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1767507273612,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"C. de la Isla de Córcega, 26, 28100 Alcobendas, Madrid, Spain","infoId":"6496093075123312","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/4/4/b/highres_510869771.jpeg","videos":null,"title":"Senior Yoga: Yoga Classes for Seniors","content":"From ElJardinSito, we are delighted to offer you this new and fantastic practice, bringing it closer to our beloved seniors under very advantageous and special conditions:\n\nWeekly regular Yoga class, every Friday from 11:00–12:00. Limited places.\n\nDo you want to stay active, breathe better, connect with others, and enjoy a pleasant time?\n\nYoga is for everyone.\n\n√ Mobilizes your body\n√ Improves balance\n√ Strength\n√ Flexibility\n√ Relaxation\n\nWhat are you waiting for? Reserve your spot.\n\n• Facilitator: Celso De Andrés García\nHatha Yoga, Aerial Yoga and Sound Therapy Instructor; Facilitator of physical-sports activities for people with disabilities.\n\n• Venue: El JardinSito eljardinsito.com @el_jardin_sito\nC/Isla de Córcega, 26. Alcobendas (Marqués de Valdavia Metro Station L10)\n• Investment: €25 monthly for 1 weekly class / €40 for 2 classes\n• Contact: Celso – details in image 655365892 / info@eljardinsito.com\n\nThank you very much in advance, warm hugs and have a great day.","price":"€ 25","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507271000","seoName":"senior-yoga-yoga-classes-for-seniors","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/senior-yoga-yoga-classes-for-seniors-6496093075123312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"1ee47169-d7be-4a95-8c75-8af33331caa5","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1767507271494,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"C. de la Isla de Córcega, 26, 28100 Alcobendas, Madrid, Spain","infoId":"6496093032064112","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/0/c/6/highres_506753446.jpeg","videos":null,"title":"Yoga Classes in Alcobendas","content":"From **ElJardinSito**, we are delighted to offer you this fantastic weekly Hatha Yoga class, every Tuesday and Thursday from 17:20–18:20. Limited spots available.\n\nYoga is for everyone\n\n√ Achieve Physical, Mental and Spiritual Balance\n√ Strength\n√ Flexibility\n√ Inner Peace\n√ Relaxation and Mental Control\n√ Respiratory and Postural Re-education\n\n***What are you waiting for? Reserve your spot!***\n\n•Facilitator: **Celso De Andrés García**\nHatha Yoga, Aerial Yoga and Sound Therapy Instructor\n•Location: El JardinSito eljardinsito.com @el_jardin_sito\nC/Isla de Córcega, 26. Alcobendas (Marqués de Valdavia Metro Station L10)\n•Investment: €15 per single class / €50 monthly for 1 class per week / €65 for 2 classes\n•Contact: Celso, contact details in image 655365892 / info@eljardinsito.com\nThank you very much in advance. Warm hugs and have a great day.","price":"€ 15","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507268000","seoName":"yoga-classes-alcobendas","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/yoga-classes-alcobendas-6496093032064112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"67d0314f-0c2d-4faf-80dc-4381851f268b","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1767507268129,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"C. de la Isla de Córcega, 26, 28100 Alcobendas, Madrid, Spain","infoId":"6496093032947512","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/0/4/b/highres_506753323.jpeg","videos":null,"title":"Yoga Classes","content":"From ElJardinSito, we are delighted to offer you this fantastic practice: Weekly Regular Hatha Yoga Class, every Tuesday and Thursday from 17:20–18:20. Limited spots available.\n\nYoga is for everyone\n\n√ Achieve Physical, Mental and Spiritual Balance\n√ Strength\n√ Flexibility\n√ Inner Peace\n√ Relaxation and Mental Control\n√ Respiratory and Postural Re-education\n\nWhat are you waiting for? Reserve your spot.\n\n•Facilitator: Celso De Andrés García\nHatha Yoga, Aerial Yoga and Sound Therapy Instructor\n\n•Location: El JardinSito eljardinsito.com @el_jardin_sito\nC/Isla de Córcega, 26. Alcobendas (Marqués de Valdavia Metro Station L10)\n•Investment: €15 per single class / €50 monthly for 1 class per week / €65 for 2 classes\n•Contact: Celso – contact details in image 655365892 / info@eljardinsito.com\n\nThank you very much in advance. Warm hugs and have a great day.","price":"€ 15","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507268000","seoName":"yoga-classes","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/yoga-classes-6496093032947512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"1eea53b7-38a0-48b5-aac9-548cc192eb20","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1767507268200,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"Av. de Pablo Iglesias, 6, 28942 Fuenlabrada, Madrid, Spain","infoId":"6496093033843412","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/c/3/6/highres_532035414.jpeg","videos":null,"title":"nuevos):\nSin clase esta semana – ¡Nos vemos el martes 13 de enero para meditar","content":"This week we will not have a meditation class at Espacio Orgánico due to the holiday season.\n\nWe return with great energy on Tuesday, January 13, with new guided meditations and practical teachings to cultivate inner peace and wisdom in our daily lives.\n\n✨ Happy New Year! May 2024 be filled with serenity, health, and harmony for everyone","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507268000","seoName":"new-week-no-class-see-you-on-tuesday-january-13-for-meditation","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/new-week-no-class-see-you-on-tuesday-january-13-for-meditation-6496093033843412/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"88372709-0572-496b-b956-85b6e63d5322","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1767507268269,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"Calle de la, C. Playa de San Juan, 12, Barajas, 28042 Madrid, Spain","infoId":"6496092509158612","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/7/5/d/highres_500142845.jpeg","videos":null,"title":"Kundalini Yoga Class in Barajas","content":"WE ARE EXPANDING SPOTS IN BARAJAS\nWhat an excitement! 😍🧘‍♀️\n\nIn-Person Kundalini Yoga\n\nDear friends, I am delighted to inform you about the new available spots for Kundalini Yoga at the wonderful venue of the Barajas Neighborhood Association.\n\nKundalini Yoga is defined as the yoga of consciousness or the yoga of energy, since its purpose is to awaken cosmic energy—a force awakened through the practice of asanas (yoga postures), pranayama (breathing techniques), mudras (psychic gestures), bandhas (energy locks), mantras (mystical sounds), visualizations, and meditation techniques.\n​\nA practice aimed at activating the chakras—or energy centers—whose awakening leads to higher levels of consciousness.\n\n🥰 BENEFITS OF KUNDALINI YOGA\n\n• Strengthens abdominal muscles.\n• Reduces stress and anxiety.\n• Helps improve spinal flexibility.\n• Strengthens the immune system.\n• Strengthens the nervous system.\n• Improves memory through meditation exercises.\n• Promotes well-being by revitalizing and rejuvenating body and mind.\n• Enhances creativity.\n• Supports emotional self-control.\n• Fosters a more optimistic outlook, dissolving negativity.\n\nSCHEDULE\n- Tuesdays from 10:00 to 11:00.\n- Wednesdays from 17:30 to 18:30.\n- Wednesdays from 18:45 to 19:45.\n\nPRICE\n- €30/month.\n- €10/single class.\n- Annual Membership Fee: €10.\n\nLOCATION\nBarajas Neighborhood Association\nC/Playa de San Juan 7. Barajas. Madrid\n@avdebarajas\n\nINFORMATION AND BOOKINGS\n638 234 123\nmarta@respirandoazulclarito.es\n\nINSTRUCTOR\nMarta Jiménez Barco\nCreator of the “Respirando Azul Clarito” Project 💙","price":"€ 30","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507227000","seoName":"kundalini-yoga-class-in-barajas","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/kundalini-yoga-class-in-barajas-6496092509158612/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"b2d21332-6ae4-4335-8e1b-fdf274b10697","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1767507227278,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"Cam. de la Barca, 7, 28860 Paracuellos de Jarama, Madrid, Spain","infoId":"6496092511385912","pictureUrl":"https://secure.meetupstatic.com/photos/event/1/1/e/6/highres_514444582.jpeg","videos":null,"title":"ORIGIN: dance, strength, martial arts and yoga","content":"# ORIGIN CLASSES\n\nORIGIN includes a combination of different disciplines:\n\n* **Strength training:** aimed at improving our muscle mass. Nowadays, countless studies demonstrate the relationship between muscle mass and health status, especially at the bone level. In this way, we will strengthen our musculoskeletal tissue to improve the quality of our bones, among other benefits.\n* **Yoga:** focused on balance, flexibility and also strength exercises. Additionally, we will end each session with silent meditation to connect with our body-mind-energy, followed by relaxation.\n* **Dance:** dancing is completely instinctive. Besides promoting movement, it helps us produce a series of hormones associated with feelings of happiness; furthermore, neuroscience-based studies link dancing to our gut-brain balance.\n* Martial arts: we will perform movements related to both external (karate, wushu, etc.) and internal (Tai Chi, Qigong, Wushu, etc.) martial arts, helping us activate adrenaline, enhance power and connect with our energy.\n\n**WHO IS THIS ACTIVITY FOR?**\n\n* This activity is for everyone, as all exercises and dynamics can be adapted to each individual’s conditions.\n\n**WHEN?**\n\n* Wednesdays from 6:45 PM to 7:45 PM at Mama Tao (Paracuellos de Jarama).\n\n**PRICE**\n\n* Single class €15 (deducted from monthly or quarterly payment)\n* 1 day/week – €45/month (can be combined with Kundalini Yoga and Meditation classes).\n* Quarterly €120/month\n\n**INSTRUCTOR**\n\n* Marta Jiménez Barco: Kundalini Yoga instructor, biologist, black belt in karate and wushu, and emotional management therapist.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507227000","seoName":"origin-dance-strength-martial-arts-yoga","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/origin-dance-strength-martial-arts-yoga-6496092511385912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"bf727bbc-28f5-4133-9eae-2f863b93bfd1","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1767507227452,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"C. del Conventín de Valdediós, 34, Fuencarral-El Pardo, 28949 Madrid, Spain","infoId":"6496092164505712","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/f/7/7/highres_479416247.jpeg","videos":null,"title":"Yoga para mamás y bebés, martes a las 11:45 h (Montecarmelo, Madrid)","content":"**MUY IMPORTANTE: Ponte en contacto para reservar y conocer los horarios actualizados, así como para confirmar si el grupo/actividad/horario está actualmente activo.**\nPara más información [https://yoganaradevaenmontecarmelo.blogspot.com/](https://yoganaradevaenmontecarmelo.blogspot.com/) y reservas, llama o envía un mensaje por WhatsApp al 699609411, yogamontecarmelo@yahoo.es\n**FELIZ VERANO**\n**NOS VOLVEMOS A ENCONTRAR EL 18 DE SEPTIEMBRE DE 2023 PARA REANUDAR LAS CLASES DEL CURSO 2023-2024**\n**GRUPOS Y HORARIOS PREVISTOS PARA 2023-2024**\n[](https://www.blogger.com/u/1/blog/post/edit/2763340455479973169/7336765545596795487#)**Reanudación del curso el lunes 18 de septiembre de 2023**\n\n## Importante: Ponte en contacto telefónicamente o por WhatsApp para confirmar la posibilidad de asistencia, los grupos/actividades/horarios activos y realizar la reserva de plaza","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507200000","seoName":"yoga-for-moms-and-babies-tuesday-1145h-montecarmelo-madrid","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/yoga-for-moms-and-babies-tuesday-1145h-montecarmelo-madrid-6496092164505712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"f96eb65c-e360-4e97-8f57-fa443b2cf7a8","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1767507200351,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"Novus Building, Cam. de la Fuente de la Mora, 1, Planta 1, Hortaleza, 28050 Madrid, Spain","infoId":"6496092059187312","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/4/1/1/highres_531917425.jpeg","videos":null,"title":"Season of AI - MCP By Azurebrains","content":"IMPORTANT: YOU MUST COMPLETE THIS FORM; OTHERWISE, YOU WILL NOT BE ALLOWED INTO THE BUILDING.\nhttps://forms.office.com/e/uSzr1vcuKE\n\nArtificial intelligence is evolving toward models and agents increasingly connected to the real world. In this meetup led by Alejandro Almeida (AI MVP) and Roberto Navarro (AI MVP), we will explore the **Model Context Protocol (MCP)**, an open standard that enables AI models and agents to securely and standardizedly access external data, tools, and APIs.\nDuring the session, we will cover:\n\n* What MCP is and why it is critical for the new generation of AI-powered applications.\n* How MCP solves common integration challenges between models and systems.\n* How MCP fits within the Microsoft and Azure AI ecosystem.\n\nThis meetup is part of Microsoft’s global initiative **Season of AI**, aimed at sharing practical knowledge about modern AI architectures with the technical community.\n\n👉 Intended for developers, architects, data engineers, and anyone interested in building AI applications that are more connected, scalable, and maintainable.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1767507192000","seoName":"season-of-ai-mcp-by-azurebrains","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/season-of-ai-mcp-by-azurebrains-6496092059187312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"f6ed6ad2-8bb7-4f11-8f82-9767b817cf54","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1767507192123,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"C. de la Isla de Córcega, 26, 28100 Alcobendas, Madrid, Spain","infoId":"6487666240281812","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/5/b/6/highres_516574230.jpeg","videos":null,"title":"CIRCULO OM Om Chamting at El JardinSito","content":"✨ ***Every Other Thursday, 8:00–9:00 PM*** ✨\n\n***CIRCULO OM Om Chamting*** at **[El JardinSito.com](eljardinsito.com)**\n\nWe invite you to experience meditation through chanting the OM mantra—a ceremony to vibrate in Love and Gratitude.\n\nIt is a simple technique anyone can practice. The OM Circle is a spiritual and meditative practice based on using the mantra \"Om\" to create a sacred space of harmony and connection. \"Om\" is considered a primordial sound believed to contain the universe’s universal energy. To participate, one simply chants the OM mantra for a set period—typically 45 minutes.\n\nIn an **OM Circle**, participants sit or stand in a circle and chant the mantra \"Om\" together in harmonious rhythm. The sound of Om repeats continuously (each participant chanting at their own pace and respiratory frequency, calmly and harmoniously), generating a resonant vibration that expands throughout the space and within each participant’s body. This practice can help calm the mind, balance energy, and foster connection—with oneself, with others, and with the Universe.\n\nThis is an ancient practice offering:\n\n* Creation of a sacred space for introspection, healing, and elevation of consciousness.\n* Access to deep states of meditation.\n* A powerful experience of unity.\n* Elevation of our vibrational frequency.\n* Transformation of dense, stagnant energy.\n* Assistance in transmuting thoughts and emotions, balancing our BEING.\n* Cellular-level energy recharge.\n* Calming the mind and relieving anxiety and stress.\n* Promoting mental well-being and peace.\n* Stimulation of the endocrine system—especially the pineal and pituitary glands.\n* Cultivation of Love and Joy.\n*\n\nWe will deeply relax and release tension through the impact of sound vibrations, thereby balancing your body, mind, and emotions. By tuning into the frequency of this healing sound, we easily transmute the denser energies of participants, the group, and the space where the practice takes place.\n\n✨ If you wish to transform your current situation—if you wish to become a pillar of Light in this world—join this incredible event and unite with your Voice. ✨\n\n• Facilitator: **Celso de Andrés**\nSound Therapist, Hatha Yoga and Aerial Yoga Instructor, Family Constellations Facilitator.\n\n• Venue: El JardinSito \\*eljardinsito.com\\* \\**@el_jardin_sito*\\*\nC/Isla de Córcega, 26. Alcobendas (Metro Marqués de Valdavia, Line 10)\n\n• Investment: **CONSCIOUS VOLUNTARY CONTRIBUTION**\n\n• Contact for reservations or questions:\n\\*Celso\\* \\*655 365 892\\* / \\*info@eljardinsito.com\\*\n\n🤍 Thank you very much in advance—warmest hugs and wishing you a wonderful day. 🤍\n\nCelsoDeAndres\nwww.ElJardinSito.com\nInstagram: **[@El_Jardin_Sito](https://www.instagram.com/el_jardin_sito)** or Facebook: **[@ElJardinSito](https://www.facebook.com/ElJardinSito/)**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766848926000","seoName":"circle-om-om-chamting-in-the-garden-site","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/circle-om-om-chamting-in-the-garden-site-6487666240281812/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"831810ac-fe98-419f-9d15-1fbe3d071b9f","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1766848925022,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"Cam. de la Barca, 7, 28860 Paracuellos de Jarama, Madrid, Spain","infoId":"6487666234688112","pictureUrl":"https://secure.meetupstatic.com/photos/event/1/1/e/6/highres_514444582.jpeg","videos":null,"title":"ORIGIN: Dance, Strength Training, Martial Arts, and Yoga","content":"# ORIGIN CLASSES\n\nORIGIN includes a combination of various disciplines:\n\n* **Strength Training:** aimed at improving our muscle mass. Nowadays, countless studies demonstrate the relationship between muscle mass and health status, especially regarding bone health. In this way, we will strengthen our musculoskeletal tissue to enhance bone quality, among other benefits.\n* **Yoga:** focused on balance, flexibility, and also strength exercises. Additionally, each session concludes with silent meditation to connect with our body-mind-energy, followed by relaxation.\n* **Dance:** dancing is entirely instinctive. Beyond promoting movement, it helps stimulate a series of hormones associated with feelings of happiness; furthermore, neuroscience-based studies link dancing to our gut-brain axis.\n* **Martial Arts:** we will perform movements drawn from both external martial arts (e.g., karate, wushu) and internal martial arts (e.g., Tai Chi, Qigong, wushu), helping us activate adrenaline, boost power, and connect with our energy.\n\n**WHO IS THIS ACTIVITY FOR?**\n\n* This activity is suitable for everyone, as all exercises and dynamics can be adapted to each individual’s conditions.\n\n**WHEN?**\n\n* Wednesdays, 6:45–7:45 PM at Mama Tao (Paracuellos de Jarama).\n\n**PRICE**\n\n* Single class: €15 (deductible from monthly or quarterly payment)\n* Once per week: €45/month (can be combined with Kundalini Yoga and Meditation classes)\n* Quarterly: €120/month\n\n**INSTRUCTOR**\n\n* Marta Jiménez Barco: Kundalini Yoga Instructor, biologist, black belt in karate and wushu, and emotional management therapist.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766848924000","seoName":"origin-dance-strength-martial-arts-yoga","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/origin-dance-strength-martial-arts-yoga-6487666234688112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"8de04cc5-6453-48e3-a0bb-9ecc8be64290","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1766848924585,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"Av. de Pablo Iglesias, 6, 28942 Fuenlabrada, Madrid, Spain","infoId":"6487666231846712","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/3/1/1/highres_531954033.jpeg","videos":null,"title":"[NOTICE] Christmas Break – We’ll Reconnect in January with Meditation and Inner Peace","content":"🎄✨ During the Christmas holidays, there will be no meditation class at Espacio Orgánico.\nWe’re taking a break to recharge our energy and begin the new year with renewed motivation and peace in our hearts.\n\n🧘‍♂️💛 In January, we’ll resume our weekly classes featuring guided meditations and practical tips for cultivating serenity and wisdom in daily life.\n\n🎁 May this festive season gift you moments of calm, inner connection, and joy.\nSee you in January to continue meditating together!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766848924000","seoName":"notice-christmas-break-we-meet-again-in-january-with-meditation-and-inner-peace","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/notice-christmas-break-we-meet-again-in-january-with-meditation-and-inner-peace-6487666231846712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"3c6a16e4-6cd8-4395-b453-f7f5559cf345","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1766848924362,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"C. de Cáceres, 18, 2º PLANTA - OFICINA 211, 28100 Alcobendas, Madrid, Spain","infoId":"6486382930444912","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/3/1/1/highres_519737169.jpeg","videos":null,"title":"Relaxation and Meditation Techniques Course","content":"This course is designed for those interested in meditation and relaxation. These practices contribute to reducing both external and internal muscular tension, as well as mental tension, resulting in relief from fatigue, improved concentration, better conflict management, and enhanced performance in daily activities.\n\nMoreover, learning how to relax is always the first step toward being able to meditate. The course is structured and covers several phases: Physical External Relaxation practices, Physical Internal Relaxation practices, Mental Relaxation practices, Self-awareness, and image-based games.\nWe base our approach on the principles of friendship, mutual support, and shared experience.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748666000","seoName":"course-of-relaxation-techniques-and-meditation","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/course-of-relaxation-techniques-and-meditation-6486382930444912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"cc42c44f-67c2-46c8-aad1-5c5970ba9c76","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1766748666440,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"C. de la Isla de Córcega, 26, 28100 Alcobendas, Madrid, Spain","infoId":"6484129869235312","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/4/3/4/highres_527458420.jpeg","videos":null,"title":"Forum-DebaTé, Your Space for Dialogue, Cinema, Documentaries, and Books at El JardinSito","content":"✨ ***Every Tuesday of the Month, 7:30–9:00 PM: Our Space for Learning, Conversation, and Enjoyment:*** ✨ ***Online or In-Person***\n\n***Forum-DebaTé*** — your space for dialogue, cinema, documentaries, and books at **[El JardinSito.com](https://eljardinsito.com/servicios/eventos/cineforum-docuforum/)**\n\nForum-DebaTé is a meeting and reflection space that goes beyond a series of film screenings or text discussions. It is a platform dedicated to exploring and highlighting themes, using cinema or books as powerful vehicles for awareness and transformation.\n\n[https://eljardinsito.com/servicios/eventos/cineforum-docuforum/](https://eljardinsito.com/servicios/eventos/cineforum-docuforum/)\n\n**Prior confirmation of your attendance is required to reserve your spot.**\n\n• Facilitator: **Celso de Andrés**\nGeniotypist (talent coaching), Sound Therapist, Hatha Yoga and Aerial Yoga Instructor, Geniotypist, and Family Constellations facilitator.\n\n• Venue: El JardinSito [eljardinsito.com](https://www.google.com/url?q=http://eljardinsito.com&sa=D&source=calendar&usd=2&usg=AOvVaw06L9FP6my9E2mN2XqT43TQ) @el_jardin_sito\nC/Isla de Córcega, 26. Alcobendas (Metro Marqués de Valdavia, Line 10)\n\n• Contribution: **CONSCIOUS VOLUNTARY CONTRIBUTION**\n\n• Contact for reservations or any questions:\nCelso 655 365 892 / [info@eljardinsito.com](mailto:info@eljardinsito.com)\n\\*Celso\\* \\*655 365 892\\* / \\*[info@eljardinsito.com](mailto:info@eljardinsito.com)\\*\n\n🤍 Thank you very much in advance — warmest hugs and have a wonderful day. 🤍\n\nCelsoDeAndres\n[www.ElJardinSito.com](https://www.google.com/url?q=https://calendar.google.com/calendar/u/0/www.ElJardinSito.com&sa=D&source=calendar&usd=2&usg=AOvVaw1I_DW0yuQc5JlGdCZqsYmo)\nInstagram: **[@El_Jardin_Sito](https://www.google.com/url?q=https://www.instagram.com/el_jardin_sito&sa=D&source=calendar&usd=2&usg=AOvVaw1cROvUZSYH4evBLFaqZkX0)** or Facebook: **[@ElJardinSito](https://www.google.com/url?q=https://www.facebook.com/ElJardinSito/&sa=D&source=calendar&usd=2&usg=AOvVaw2got4ER47q74m9vWDM6FRs)**\nYouTube: **[@eljardinsito](https://www.google.com/url?q=https://calendar.google.com/calendar/u/0/@eljardinsito&sa=D&source=calendar&usd=2&usg=AOvVaw0ZhBc6-uGpMAJkejmfxlEX)** and **[@CelsoDeAndres](https://www.google.com/url?q=https://calendar.google.com/calendar/u/0/@eljardinsito&sa=D&source=calendar&usd=2&usg=AOvVaw0ZhBc6-uGpMAJkejmfxlEX)**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572646000","seoName":"forum-debate-your-space-for-discussion-cinema-documentaries-books-in-the-garden-site","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/forum-debate-your-space-for-discussion-cinema-documentaries-books-in-the-garden-site-6484129869235312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"7bb34fe1-15fa-40f7-8546-8921832c20d5","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1766572646033,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"Cam. de la Barca, 7, 28860 Paracuellos de Jarama, Madrid, Spain","infoId":"6484129844505712","pictureUrl":"https://secure.meetupstatic.com/photos/event/1/1/e/6/highres_514444582.jpeg","videos":null,"title":"ORIGIN: Dance, Strength, Martial Arts, and Yoga","content":"# ORIGIN CLASSES\n\nORIGIN includes a combination of various disciplines:\n\n* **Strength Training:** aimed at improving our muscle mass. Today, countless studies demonstrate the relationship between muscle mass and health status, especially regarding bone health. In this way, we will strengthen our musculoskeletal tissue to enhance bone quality, among other benefits.\n* **Yoga:** focused on balance, flexibility, and also strength exercises. Additionally, each session concludes with silent meditation to connect with our body-mind-energy, followed by relaxation.\n* **Dance:** dancing is entirely instinctive. Beyond promoting movement, it helps trigger the production of several hormones associated with feelings of happiness; indeed, neuroscience research links dance to our gut-brain axis.\n* **Martial Arts:** we will perform movements drawn from both external (e.g., karate, wushu) and internal (e.g., Tai Chi, Qigong, wushu) martial arts traditions, helping us activate adrenaline, boost power, and connect with our energy.\n\n**WHO IS THIS ACTIVITY FOR?**\n\n* This activity is suitable for everyone, as all exercises and dynamics can be adapted to each individual’s conditions.\n\n**WHEN?**\n\n* Every Wednesday, 6:45–7:45 PM at Mama Tao (Paracuellos de Jarama).\n\n**PRICING**\n\n* Single class: €15 (deducted from monthly or quarterly payment)\n* Once per week: €45/month (can be combined with Kundalini Yoga and Meditation classes)\n* Quarterly: €120/month\n\n**INSTRUCTOR**\n\n* Marta Jiménez Barco: Kundalini Yoga instructor, biologist, black belt in karate and wushu, and emotional management therapist.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572644000","seoName":"origin-dance-strength-martial-arts-yoga","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/origin-dance-strength-martial-arts-yoga-6484129844505712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"58115a04-5c86-4614-9ce6-0ca5d08d8edf","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1766572644101,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"Av. de Pablo Iglesias, 6, 28942 Fuenlabrada, Madrid, Spain","infoId":"6475301104550612","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/8/4/4/highres_531790308.jpeg","videos":null,"title":"Meditation in Alcobendas: Inner Peace and Clarity for This Holiday Season","content":"✨ Final Class of the Year at Espacio Orgánico – Special Christmas Edition ✨\n\nThis Tuesday, we invite you to a very special meditation session and Buddhist teachings to close the year with inspiration, calm, and wisdom.\n\nIn this class:\n🌟 We’ll explore how to transform any difficulty into a path toward inner peace (ideal for the holidays)\n🧘‍♀️ We’ll practice two guided meditations suitable for all levels\n\nAn opportunity to reconnect with yourself, reduce stress, and begin the holiday season with a calm heart.\n\nNo prior experience is required.\n\nJust bring your willingness to learn how to live with greater peace and wisdom!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765959272000","seoName":"meditation-in-alcobendas-inner-peace-and-clarity-for-these-holidays","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/meditation-in-alcobendas-inner-peace-and-clarity-for-these-holidays-6475301104550612/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"d583ab8d-24a9-4246-ba31-637a38912fef","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1765882898792,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"Av. de Pablo Iglesias, 6, 28942 Fuenlabrada, Madrid, Spain","infoId":"6464300765401712","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/6/1/7/highres_531613847.jpeg","videos":null,"title":"Meditation and Wisdom for Daily Life – Heart Advice of Atisha","content":"Would you like to learn how to maintain calmness and mental clarity even amid daily stress?\nThis class is part of the teaching series on the Heart Advice of Atisha—a set of brief, easy-to-remember, and profoundly transformative instructions.\n\nEach session includes:\n🧘‍♀️ Two guided meditations (suitable for beginners)\n📖 Practical teachings based on Kadampa Buddhism\n🧠 Applications for daily life: work, relationships, decision-making...\n\nAtisha’s advice is like spiritual jewels: simple, wise, and powerful.\nCome discover how they can help you cultivate a freer, more peaceful, and wiser mind.\n\n🪷 No prior experience is required.\n🪷 You may attend whenever you wish—each class is complete in itself.\n🪷 Small group, quiet and welcoming atmosphere.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765023497000","seoName":"Meditaci%C3%B3n+y+Sabidur%C3%ADa+para+la+Vida+Diaria+%E2%80%93+Consejos+del+Coraz%C3%B3n+de+Atisha","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/meditaci%25c3%25b3n%2By%2Bsabidur%25c3%25ada%2Bpara%2Bla%2Bvida%2Bdiaria%2B%25e2%2580%2593%2Bconsejos%2Bdel%2Bcoraz%25c3%25b3n%2Bde%2Batisha-6464300765401712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"dbbd0414-e021-4e6e-be38-a7dd9df15948","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1765023497297,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"C. de la Isla de Córcega, 26, 28100 Alcobendas, Madrid, Spain","infoId":"6462075409254712","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/d/b/4/highres_531520372.jpeg","videos":null,"title":"Sound Bath at El JardinSito","content":"✨ ***Saturday, December 27th, 6:00 PM*** ✨\n\n***Special New Year's Eve Sound Bath*** at **[El JardinSito.com](https://eljardinsito.com/servicios/banos-sonido/)**\nImmerse yourself in sound and vibration to balance your body, mind, and emotions.\n\n✨ Every cell of your body will be bathed in the sound and vibration of various instruments (Gong, Tibetan Singing Bowls, Quartz Crystal Bowls...). ✨\n\n**[Come a little closer and experience a sample of what it’s like...](https://youtu.be/f9gdB05RdrI)**\nhttps://youtu.be/f9gdB05RdrI\n\n**[More information on our website](https://eljardinsito.com/servicios/banos-sonido/)**\n\n•Facilitator: **Celso de Andrés**\nSound Therapist, Genotype Analyst (Talent Coaching), Hatha Yoga and Aerial Yoga Instructor, Genotype Analyst, and Family Constellations Facilitator.\n\n•Location: El JardinSito \\*eljardinsito.com\\* \\**@el_jardin_sito*\\*\nC/Isla de Córcega, 26. Alcobendas (Marqués de Valdavia Metro Station, Line 10)\n\n•Investment: €25\n\n•Contact for reservations or any questions:\n\\*Celso\\* \\*655 365 892\\* / \\*info@eljardinsito.com\\*\n\n🤍 Thank you very much in advance—warmest hugs and have a wonderful day. 🤍\n\nCelsoDeAndres\nwww.ElJardinSito.com\nInstagram: **[@El_Jardin_Sito](https://www.instagram.com/el_jardin_sito)** or Facebook: **[@ElJardinSito](https://www.facebook.com/ElJardinSito/)**\nYoutube: **[@eljardinsito](@eljardinsito)** and **[@CelsoDeAndres](@eljardinsito)**","price":"€ 25","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764849641000","seoName":"sound-bath-in-the-garden-site","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/sound-bath-in-the-garden-site-6462075409254712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"96dd8b07-f59b-44f9-affb-fbdf52ee10df","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1764849641347,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"Watch Square, Av. de las Fuerzas Armadas, 10, Hortaleza, 28055 Madrid, Spain","infoId":"6460860720409812","pictureUrl":"https://secure.meetupstatic.com/photos/event/b/2/a/b/highres_531585739.jpeg","videos":null,"title":"Bird Watching in Valdebebas","content":"The next planned outing is a bit closer to Madrid so hopefully nice and accessible for everybody. We will explore the Parque Forestal de Valdebebas, an extensive park with a great variety of habitat.\n\nWe will meet at 9am at \"Plaza del Reloj\" at the South West entrance, and have a couple of hours walking through the park trying to pick up species such as Little Owl, Iberian Grey Shrike, Spanish Sparrow, Kingfisher and Partridges.\n\nBring warm clothes and comfortable shoes, and perhaps a hot coffee for when we take a break! I´ll bring some bird guides and the telescope to hopefully allow us close up views of the different birds.\n\nAs always, there is a 5Euro voluntary contribution to help with MeetUp costs.\n\nHope to see you there, and drop me a message on 638135998 if you want to be added to the group.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764754749000","seoName":"bird-watching-in-valdebebas","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/bird-watching-in-valdebebas-6460860720409812/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"3f419e3f-8281-48f8-8d8d-76157844ce63","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1764754743781,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"C. de la Isla de Córcega, 26, 28100 Alcobendas, Madrid, Spain","infoId":"6459880962598712","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/5/9/4/highres_530130100.jpeg","videos":null,"title":"Personal Therapy, In-Person EKHI Emilio Alonso Ebri El JardinSito","content":"***Monday, Tuesday and Wednesday December 15, 16 and 17 from 10:00-14:00 and 16:00-20:00***\n\nFrom ElJardinSito we are pleased to offer you this fantastic new activity:\n\nPersonal, in-person therapy with **[EKHI](https://eljardinsito.com/servicios/terapias/emilio-alonso-ebri/)**[ (](https://eljardinsito.com/servicios/terapias/emilio-alonso-ebri/)***[Emilio Alonso Ebri](https://eljardinsito.com/servicios/terapias/emilio-alonso-ebri/)***[)](https://eljardinsito.com/servicios/terapias/emilio-alonso-ebri/)\n\nOne-on-one personalized consultation.\n\n• Energy Cleansing.\n• Transgenerational Healing.\n• Pythagorean Numerology\n• Shamanic Drumming\n\nLearn more information in the **[video](https://youtu.be/t6WBzCuECdQ) minute 23**\nhttps://eljardinsito.com/servicios/terapias/emilio-alonso-ebri/\n\n**What are you waiting for! Book your appointment now.**\n\n• Facilitator: **EKHI** [(Emilio Alonso Ebri) ](https://www.instagram.com/emilio_alonso_ebri/)https://www.instagram.com/emilio_alonso_ebri/\nExpert in Numerology, Shamanic Release and Cleansing\n\n• Location: El JardinSito eljardinsito.com @el_jardin_sito\nC/Isla de Córcega, 26. Alcobendas (Metro Marqués de Valdavia L10)\n• Investment: 100€\n• Contact and Reservations: Celso data in image \\*655365892\\* / \\*info@eljardinsito.com\\*\n\n***Thank you very much in advance, a big hug and have a great day.***\n\nCelsoDeAndres\n\nwww.ElJardinSito.com\nInstagram: **[@El_Jardin_Sito](https://www.instagram.com/el_jardin_sito)** or Facebook: **[@ElJardinSito](https://www.facebook.com/ElJardinSito/)**\nYoutube: **[@eljardinsito](http://eljardinsito/)** and **[@CelsoDeAndres](http://eljardinsito/)**","price":"€ 100","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764678200000","seoName":"Terapia+personal%2C+presencial+EKHI+Emilio+Alonso+Ebri+El+JardinSito","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/terapia%2Bpersonal%252c%2Bpresencial%2Bekhi%2Bemilio%2Balonso%2Bebri%2Bel%2Bjardinsito-6459880962598712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"eece2a4d-1ede-484e-8f53-277b745b7236","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1764678200203,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"C. de la Isla de Córcega, 26, 28100 Alcobendas, Madrid, Spain","infoId":"6459857899417812","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/5/9/4/highres_530130100.jpeg","videos":null,"title":"Personal therapy, in-person EKHI Emilio Alonso Ebri El JardinSito","content":"***Monday, Tuesday and Wednesday December 15, 16 and 17 from 10:00-14:00 and 16:00-20:00***\n\nFrom ElJardinSito we are pleased to offer you this fantastic new activity:\n\nPersonal therapy, in-person with **[EKHI](https://eljardinsito.com/servicios/terapias/emilio-alonso-ebri/)**[ (](https://eljardinsito.com/servicios/terapias/emilio-alonso-ebri/)***[Emilio Alonso Ebri](https://eljardinsito.com/servicios/terapias/emilio-alonso-ebri/)***[)](https://eljardinsito.com/servicios/terapias/emilio-alonso-ebri/)\n\nOne-on-one personalized consultation.\n\n• Energy Cleansing.\n• Transgenerational Healing.\n• Pythagorean Numerology\n• Shamanic Drumming\n\nLearn more information in the **[video](https://youtu.be/t6WBzCuECdQ) minute 23**\nhttps://eljardinsito.com/servicios/terapias/emilio-alonso-ebri/\n\n**What are you waiting for! Book your appointment now.**\n\n• Facilitator: **EKHI** [(Emilio Alonso Ebri) ](https://www.instagram.com/emilio_alonso_ebri/)https://www.instagram.com/emilio_alonso_ebri/\nExpert in Numerology, Shamanic Release and Cleansing\n\n• Location: El JardinSito eljardinsito.com @el_jardin_sito\nC/Isla de Córcega, 26. Alcobendas (Marqués de Valdavia L10 Metro)\n• Investment: 100€\n• Contact and Reservations: Celso data in image \\*655365892\\* / \\*info@eljardinsito.com\\*\n\n***Thank you very much in advance, a big hug and have a great day.***\n\nCelsoDeAndres\n\nwww.ElJardinSito.com\nInstagram: **[@El_Jardin_Sito](https://www.instagram.com/el_jardin_sito)** or Facebook: **[@ElJardinSito](https://www.facebook.com/ElJardinSito/)**\nYoutube: **[@eljardinsito](http://eljardinsito/)** and **[@CelsoDeAndres](http://eljardinsito/)**","price":"€ 100","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764676398000","seoName":"personal-therapy-in-person-ekhi-emilio-alonso-ebri-the-gardensito","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/personal-therapy-in-person-ekhi-emilio-alonso-ebri-the-gardensito-6459857899417812/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"88267a0c-402b-4200-ac50-4e99d2252edb","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1764676398392,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"C. de Cáceres, 18, 2º PLANTA - OFICINA 211, 28100 Alcobendas, Madrid, Spain","infoId":"6459857874112112","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/3/1/1/highres_519737169.jpeg","videos":null,"title":"RELAXATION AND MEDITATION TECHNIQUES COURSE","content":"This course is designed for those who are interested in meditation and relaxation. These practices contribute to the reduction of muscular tensions, both external and internal, as well as mental tension, resulting in relief from fatigue, increased concentration, better conflict management, and improved performance in daily activities.\n\nMoreover, learning to relax is always the first step toward being able to meditate. The course is ongoing and covers several phases: Practices for learning external physical relaxation, internal physical relaxation, and mental relaxation, self-knowledge, and visualization exercises.\nWe rely on the principles of friendship, support, and experience.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764676397000","seoName":"CURSO+DE+T%C3%89CNICAS+DE+RELAJACI%C3%93N+y+MEDITACI%C3%93N","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/curso%2Bde%2Bt%25c3%2589cnicas%2Bde%2Brelajaci%25c3%2593n%2By%2Bmeditaci%25c3%2593n-6459857874112112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"7d4817cc-01f7-4ef7-aadf-5bb682855d76","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1764676396414,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"C. de la Isla de Córcega, 26, 28100 Alcobendas, Madrid, Spain","infoId":"6456748607181112","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/4/1/6/highres_530129718.jpeg","videos":null,"title":"Meditate, your Meditative Space at El JardinSito","content":"✨ ***Wednesdays 8:00-9:00 PM our meditation space for you:***✨\n\n***MeditaTe*** at **[El JardinSito.com](eljardinsito.com)**\n\n**Meditate by learning and practicing different techniques:**\n\n* Yoga Nidra,\n* \"**Om ॐ**\" Circle,\n* Guided Meditations, Mudras, Mudras, Osho, Active, Kundalini...\n\nFind your space in the week to pause, listen to yourself, and take care of yourself\n\nA simple and spiritual practice that allows you to create a sacred space of harmony and connection through the power of Meditation.\n\n* Can help you:\n* Calm the Mind\n* Relieve anxiety and stress\n* Balance Energy\n* Promote Connection with yourself\n* Cultivate **LOVE** and **Joy** with yourself, others, and the Universe.\n\n✨If you want to change your current situation, if you want to be a pillar of Light in this world, participate in this incredible event and join us. ✨\n\n**Prior confirmation of your attendance required to reserve your spot.**\n\n•Facilitator: **Celso de Andrés**\nSound Therapist, Hatha Yoga and Aerial Yoga Instructor, Genotyping practitioner and Family Constellations facilitator.\n\n•Location: El JardinSito [eljardinsito.com](https://www.google.com/url?q=http://eljardinsito.com&sa=D&source=calendar&usd=2&usg=AOvVaw06L9FP6my9E2mN2XqT43TQ) @el_jardin_sito\nC/Isla de Córcega,26. Alcobendas (Metro Marqués de Valdavia L10)\n\n•Investment: **50€ monthly. 15€ single class**\n\n•Contact for reservations or any questions:\nCelso 655 365 892 / [info@eljardinsito.com](mailto:info@eljardinsito.com)\n\\*Celso\\* \\*655 365 892\\* / \\*info@eljardinsito.com\\*\n\n🤍 Thank you very much in advance, a big hug and have a wonderful day. 🤍\n\nCelsoDeAndres\n[www.ElJardinSito.com](https://calendar.google.com/calendar/u/0/www.ElJardinSito.com)\nInstagram: **[@El_Jardin_Sito](https://www.instagram.com/el_jardin_sito)** or Facebook: **[@ElJardinSito](https://www.facebook.com/ElJardinSito/)**\nYoutube: **[@eljardinsito](https://calendar.google.com/calendar/u/0/@eljardinsito)** and **[@CelsoDeAndres](https://calendar.google.com/calendar/u/0/@eljardinsito)**","price":"€ 50","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764433484000","seoName":"meditate-your-meditative-space-in-el-jardinsito","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/meditate-your-meditative-space-in-el-jardinsito-6456748607181112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"f9be3b3b-5557-420c-b6ca-02287a2e36e4","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1764433484935,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"Calle de la, C. Playa de San Juan, 12, Barajas, 28042 Madrid, Spain","infoId":"6455636791808112","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/7/5/d/highres_500142845.jpeg","videos":null,"title":"KUNDALINI YOGA CLASS IN BARAJAS","content":"WE ARE EXPANDING SLOTS IN BARAJAS\nSo exciting! 😍🧘‍♀️\n\nKUNDALINI YOGA IN PERSON\n\nDear friends, I'm delighted to inform you about the new Kundalini Yoga spots available in the wonderful room at the Barajas Neighborhood Association.\n\nKundalini Yoga is defined as the yoga of consciousness or the yoga of energy, as its purpose is awakening cosmic energy. This energy is awakened through the practice of asanas or yoga postures, pranayama or breathing techniques, mudras or psychic gestures, bandhas or energetic locks, mantras or mystical sounds, visualizations, and meditation techniques.\n​\nA practice that seeks to activate the chakras or energy centers, whose awakening leads to higher levels of consciousness.\n\n🥰 ​BENEFITS OF KUNDALINI YOGA\n\n• Strengthens abdominal muscles.\n• Reduces stress and anxiety.\n• Helps improve spinal flexibility.\n• Strengthens the immune system.\n• Strengthens the nervous system.\n• Improves memory through meditation exercises.\n• Promotes well-being by revitalizing and rejuvenating body and mind.\n• Increases creativity.\n• Encourages emotional self-control.\n• Provides a more optimistic outlook, dissolving negativity.\n\nSCHEDULE\n- Tuesdays from 10:00 to 11:00.\n- Wednesdays from 17:30 to 18:30\n- Wednesdays from 18:45 to 19:45\n\nPRICING\n- €30/month\n- €10 per drop-in class\n- Annual membership fee: €10/year\n\nLOCATION\nBarajas Neighborhood Association\nC/Playa de San Juan 7. Barajas. Madrid\n@avdebarajas\n\nINFORMATION AND RESERVATIONS\n638 234 123\nmarta@respirandoazulclarito.es\n\nTEACHER\nMarta Jiménez Barco\nCreator of the Respirando Azul Clarito Project 💙","price":"€ 30","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764346624000","seoName":"kundalini-yoga-class-in-barajas","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/kundalini-yoga-class-in-barajas-6455636791808112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"6031d2c8-2209-409a-8251-0d206edb8897","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1764346624360,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"Cam. de la Barca, 7, 28860 Paracuellos de Jarama, Madrid, Spain","infoId":"6455636792755512","pictureUrl":"https://secure.meetupstatic.com/photos/event/1/1/e/6/highres_514444582.jpeg","videos":null,"title":"ORIGEN: dance, strength, martial arts and yoga","content":"# ORIGEN CLASSES\n\nORIGEN includes a combination of different disciplines:\n\n* **Strength training:** with the aim of improving our muscle mass. Nowadays, there are countless studies demonstrating the relationship between muscle mass and health status, especially at the bone level. In this way, we will strengthen our musculoskeletal tissue to increase the quality of our bones, among other benefits.\n* **Yoga:** focused on balance, flexibility and also strength exercises. Additionally, we will end each session with silent meditation to connect with our body-mind-energy, followed by relaxation.\n* **Dance:** dancing is something completely instinctive. Besides encouraging movement, it helps us produce a series of hormones related to feelings of happiness, and even neuroscience studies have linked dancing to our gut-brain balance.\n* Martial arts: we will perform movements related to both external martial arts (karate, wushu, etc.) and internal martial arts (Tai Chi, Qigong, Wushu, etc.), which will help activate our adrenaline, enhance power, and connect with our energy.\n\n**WHO IS THIS ACTIVITY FOR?**\n\n* The activity is for everyone, as all exercises and dynamics can be adapted to each individual's condition.\n\n**WHEN?**\n\n* Wednesdays from 18:45 to 19:45 at Mama Tao (Paracuellos de Jarama).\n\n**PRICING**\n\n* Single classes 15€ (will be deducted from monthly or quarterly payment)\n* 1 day/week - 45€/month (can be combined with Kundalini Yoga and Meditation classes).\n* Quarterly 120€/month\n\n**INSTRUCTOR**\n\n* Marta Jiménez Barco: Kundalini Yoga instructor, biologist, black belt in karate and wushu, and emotional management therapist.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764346624000","seoName":"origin-dance-strength-martial-arts-and-yoga","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/origin-dance-strength-martial-arts-and-yoga-6455636792755512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"e698ca07-a84c-4f64-8d9d-105addfbd4be","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1764346624433,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"C. de la Isla de Córcega, 26, 28100 Alcobendas, Madrid, Spain","infoId":"6455636772185712","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/0/c/6/highres_506753446.jpeg","videos":null,"title":"Yoga Classes Alcobendas","content":"From **ElJardinSito** we are pleased to offer you this fantastic practice: Weekly Hatha Yoga class, every Tuesday and Thursday from 17:20-18:20. Limited spots available.\n\nYoga is for everyone\n\n√ Achieve Physical, Mental and Spiritual Balance\n√ Strength\n√ Flexibility\n√ Inner Peace\n√ Relaxation and mental control\n√ Respiratory and postural re-education\n\n***What are you waiting for! Reserve your spot!***\n\n•Facilitator: **Celso De Andrés García**\nHatha Yoga, Aerial Yoga and Sound Therapy Instructor\n•Location: El JardinSito eljardinsito.com @el_jardin_sito\nC/Isla de Córcega, 26. Alcobendas (Marqués de Valdavia L10 Metro)\n•Investment: 15€ single class, 50€ monthly (1 class per week), 65€ (2 classes)\n•Contact: Celso, details in image 655365892 / info@eljardinsito.com\nThank you very much in advance, warm regards and have a great day.","price":"€ 15","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764346622000","seoName":"yoga-classes-alcobendas","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/yoga-classes-alcobendas-6455636772185712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"577ede8d-bee8-474a-87ec-b08813455f45","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1764346622826,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"Av. de Pablo Iglesias, 6, 28942 Fuenlabrada, Madrid, Spain","infoId":"6455636773107512","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/2/2/7/highres_531509223.jpeg","videos":null,"title":"How to find lasting happiness: tips for a peaceful mind","content":"What if you could find a more stable and lasting source of peace amidst daily chaos?\n\nIn this meditation class in Alcobendas, we will explore teachings from Atisha that invite us to develop a freer, more confident, and humble mind. We will learn how to cultivate a wiser attitude toward challenges and how to find happiness even amid difficulties.\n\nWith guided meditations, clear explanations, and time for reflection, these classes are perfect whether you're a beginner or already have a meditation practice.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764346622000","seoName":"how-to-find-lasting-happiness-tips-for-a-peaceful-mind","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/how-to-find-lasting-happiness-tips-for-a-peaceful-mind-6455636773107512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"f45de9e5-be88-4560-840b-ff6c9fefbcab","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1764346622899,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"C. del Conventín de Valdediós, 34, Fuencarral-El Pardo, 28949 Madrid, Spain","infoId":"6453345130790712","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/f/7/7/highres_479416247.jpeg","videos":null,"title":"Yoga for moms and babies Tuesday 11:45h (Montecarmelo (Madrid)","content":"**VERY IMPORTANT: Contact to reserve and learn about updated schedules and whether the group/activity/schedule is currently active.**\nFor more information [https://yoganaradevaenmontecarmelo.blogspot.com/](https://yoganaradevaenmontecarmelo.blogspot.com/) and reservations call or WhatsApp 699609411, yogamontecarmelo@yahoo.es\n**HAPPY SUMMER**\n**WE MEET AGAIN ON SEPTEMBER 18, 2023 FOR THE START OF THE 2023-2024 CLASSES**\n**GROUPS AND SCHEDULED TIMES 2023-2024**\n[](https://www.blogger.com/u/1/blog/post/edit/2763340455479973169/7336765545596795487#)**Course restart on Monday, September 18, 2023**\n\n## Important: Contact by phone or WhatsApp to confirm attendance availability, active groups/activities/schedules and to reserve a spot","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764219643000","seoName":"yoga-for-moms-and-babies-tuesday-1145h-montecarmelo-madrid","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-fontanar/cate-other31/yoga-for-moms-and-babies-tuesday-1145h-montecarmelo-madrid-6453345130790712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"fcef4b47-0d04-4fb8-9ef9-ee8e9f9caf8a","sid":"f6911478-5235-4413-b96e-ce544bf1f2db"},"attrParams":{},"addDate":1764167588343,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"4419,4431","location":"C. de la Isla de Córcega, 26, 28100 Alcobendas, Madrid, Spain","infoId":"6452133890982512","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/4/4/b/highres_510869771.jpeg","videos":null,"title":"Senior Yoga Classes for Retirees","content":"From ElJardinSito we are pleased to offer you this new and fantastic practice, bringing it closer to you, our seniors, under very favorable and special conditions:\n\nRegular weekly Yoga class, every Friday from 11:00-12:00 Limited spots.\n\nDo you want to Stay Active, Breathe Better, Socialize,\nSpend a Pleasant Time?\n\nYoga is for Everyone\n\n√ Mobilizes your body\n√ Improves Balance\n√ Strength\n√ Flexibility\n√ Relaxation\n\nWhat are you waiting for! Reserve your spot.\n\n•Facilitator: Celso De Andrés García\nInstructor in Hatha Yoga, Aerial Yoga and Sound Therapy Facilitator of Physical and Sports Activities for people with disabilities.\n\n•Location: El JardinSito eljardinsito.com @el_jardin_sito\nC/Isla de Córcega,26. 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