Free Dance Session: Meditative Dance : Ecstatic dance

Description

**ESPAÑOL - { english below }** 💃✨ You're invited to a **Meditative Dance Session** at *Centre Mabui* (Cornellà de Llobregat) on **Saturday, November 22nd at 11:30 a.m.**. A space to **move your body, quiet your mind, and awaken your inner energy**. Through music, breath, and mindful movement, we’ll flow through different stages—from release and expression to stillness and inner connection. No dance experience needed, just your presence and willingness to let go. 🧘‍♀️ **Practical info:** * 💸 Contribution: **8 €** (✨ **5 € if it’s your first time**). * 👕 Wear **comfortable clothes** that allow you to move freely. * ⏰ Arrive **a few minutes early** to settle in calmly. * 💫 Come with **an open heart, ready to release and enjoy**. A gentle, joyful journey to **listen to your body, release tension, and reconnect with yourself** in a warm, welcoming space. **Follow us on instagram:** [instagram - a golpe de instinto](https://www.instagram.com/a_golpe_de_instinto/) And Youtube: [Youtube live - A golpe de instinto](https://www.youtube.com/@a_golpe_de_instinto/live) *** **ENGLISH** 💃✨ You’re invited to a **Meditative Dance Session** at *Centre Mabui* (Cornellà de Llobregat) on **Saturday, November 22nd at 11:30 a.m.** A space to **move your body, quiet your mind, and awaken your inner energy**. Through music, breath, and mindful movement, we’ll flow through different stages—from release and expression to stillness and inner connection. No dance experience needed, just your presence and willingness to let go. 🧘‍♀️ **Practical info:** * 💸 Contribution: **8 €** (✨ **5 € if it’s your first time**). * 👕 Wear **comfortable clothes** that allow you to move freely. * ⏰ Arrive **a few minutes early** to settle in calmly. * 💫 Come with **an open heart, ready to release and enjoy**. A gentle, joyful journey to **listen to your body, release tension, and reconnect with yourself** in a warm, welcoming space. **Follow us on instagram:** [instagram - a golpe de instinto](https://www.instagram.com/a_golpe_de_instinto/) And Youtube: [Youtube live - A golpe de instinto](https://www.youtube.com/@a_golpe_de_instinto/live)