Meditation Class – How to Reduce Stress and Cultivate Peace in Our Lives

🌿 **Meditation in Sabadell** 🌿 Every **Monday at 7:15 PM** with **Pep Vives** 🧘‍♂️ Open classes to learn how to relax, release stress, and connect with your inner peace. * No prior experience required * Guided meditations and practical tips * Warm, inclusive atmosphere for everyone 💳 €6/class · Package of 4 classes = €20 📍 More info at 👉 [www.meditarabcn.org](http://www.meditarabcn.org) We look forward to welcoming you for a moment of calm and positive energy! ✨ In these classes, you’ll learn meditation in an accessible and approachable way, using methods anyone can apply. We’ll explore how to recognize and transform mental states that generate stress, anger, or sadness—and how to cultivate attitudes that connect us with calmness, clarity, and wellbeing—for ourselves and for those around us 💛.