YOGA FLOW FIRST FREE CLASS

Description

YOGA FLOW  COME TRY YOUR FIRST CLASS FOR FREE! I’m thrilled to announce that I’m starting to offer Yoga Flow classes at SPAI Psicocorporal, a beautiful and carefully curated space in the heart of Barcelona!   Address: Av. Roma 29  Tuesdays and Thursdays  6:00–7:30 PM These classes are designed for beginners and intermediate practitioners, and invite you to reconnect with your body, your breath, and your vital energy.  What will we explore? Moving meditation  Yoga Flow (Vinyasa) sequences Pericardium release and emotional opening  Pranayamas (conscious breathing)  Guided meditation  Healing sound vibration with singing bowls   Yoga Flow or Vinyasa is a dynamic and fluid style that links each movement with the breath. Through mindful sequences, we cultivate strength, flexibility, and presence—finding balance between body and mind. These classes are more than physical exercise: they are a wellness ritual, a space to release tension, harmonize your emotions, and reconnect with your essence.   Reserve your spot and gift yourself this moment for you.  Investment: €60 if two people attend — €50 each  Two classes per week. I look forward to welcoming you with great joy as we begin this journey together! TO RESERVE YOUR SPOT +34658516127 Alejandro.