Latin Dance Classes Without a Partner

Description

Although the effect of dancing on mood is well known, in recent years scientific evidence has demonstrated its benefits for brain function. Full attention to technique, bodily memory, and the connections formed (with music, with one’s dance partner, and with oneself) make this practice a unique method for improving personal well-being—both internally and externally. We begin regular classes by learning bachata and salsa from beginner level. These are Latin dances with highly recognizable rhythms, which facilitates both learning and enjoyment from the very first sessions. In our classes, beyond teaching, we foster community building and the therapeutic function of bodily movement for releasing trapped emotions. Classes are taught by Antonio Álvarez, a ballroom and Latin rhythm dance instructor with 35 years of experience. His method emphasizes students’ technique, style in both male and female roles, and overall musicality. He also values the therapeutic function of dance as bodily movement, enabling people to flow with music and learn to release the control that contributes daily to our physical rigidity. Each 90-minute class costs €20. **If you wish to attend, you must reserve your spot via this [link](https://lacasadeestar.com/reservar-actividad/?id_epigrafe=2636&id_panel=1202&id_experiencia=21415&id_elemento=21415&tipo_elemento=2&id_destino=5405&id_operador=5405&id_punto_venta=7497&id_idioma=0&cierre_app=1&CodAgencia=undefined) or contact us at 613 033 406 (calls and WhatsApp) or by email at info@lacasadeestar.com**