Qigong Session

Description

Qigong is a practice originating from Chinese tradition that uses available energy and breathing to increase our vitality and improve our well-being. Through the proposed session, you can learn these techniques and delve into a system that calms the mind and soothes the accelerated rhythm of thoughts in our daily lives. The workshop will be led by Alex Will, a highly experienced Tai Chi and Qigong instructor. He has developed a holistic approach that combines Qigong with mindfulness, meditation, visualization, and tapping to offer a complete, integrated experience for physical, mental, and spiritual healing. This workshop costs €30. **To attend, you must reserve a spot via this [\[](https://lacasadeestar.com/reservar-actividad/?id_epigrafe=2637&id_panel=1202&id_experiencia=24386&id_elemento=24386&tipo_elemento=2&id_destino=5405&id_operador=5405&id_punto_venta=7497&id_idioma=0&cierre_app=1&CodAgencia=undefined)[link](https://lacasadeestar.com/reservar-actividad/?id_epigrafe=2637&id_panel=1202&id_experiencia=18777&id_elemento=18777&tipo_elemento=2&id_destino=5405&id_operador=5405&id_punto_venta=7497&id_idioma=0&cierre_app=1&CodAgencia=undefined)[\]](https://lacasadeestar.com/reservar-actividad/?id_epigrafe=2637&id_panel=1202&id_experiencia=18777&id_elemento=18777&tipo_elemento=2&id_destino=5405&id_operador=5405&id_punto_venta=7497&id_idioma=0&cierre_app=1&CodAgencia=undefined) or contact us at 613 033 406 (calls and WhatsApp) or by email at info@lacasadeestar.com.**