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We always have over 80 women at rehearsals; there is no audition, and no prior knowledge of music or English is required to sing with us—just come meet us and experience for yourself the joy of singing alongside women like you, who once dared to sing and today feel like stars! 😃😃😃 Call or message us at 639051145, and we’ll explain how you can come meet us with no obligation—or join the group! 😃😃😃 Here’s a video so you can see who we are and what we do—you can find many more on Facebook, Instagram, YouTube, TikTok, etc.\n\nhttps://youtu.be/AhpM45MbpXM","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572745000","seoName":"come-and-sing-with-the-singing-ladies","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-artists-musicians/come-and-sing-with-the-singing-ladies-6484131140390712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"e99bd645-1311-4894-9afb-2613e1dbfb6d","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572745342,"categoryName":null,"postCode":null,"secondCateCode":"artists-musicians","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4420","location":"C. Vallefranco, 38, 28669 Boadilla del Monte, Madrid, Spain","infoId":"6484131125005012","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/c/0/d/highres_522511757.jpeg","videos":null,"title":"Bachata and Salsa Classes in Majadahonda","content":"**Learn to dance with us!**\n**New, super fun class groups for BACHATA, SALSA, and KIZOMBA!**\n**Multiple days and levels for those who want to start from scratch or have been dancing for a while.**\n**You can attend with or without a partner.**\n**More information via WhatsApp at 606008647.**\n**Hakuna Bachata, Dance and Be Happy!**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572744000","seoName":"bachata-classes-and-salsa-classes-in-majadahonda","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-activities-groups/bachata-classes-and-salsa-classes-in-majadahonda-6484131125005012/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"8ea49cfc-5788-4a40-bbd3-9ebbd449cbe0","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572744141,"categoryName":null,"postCode":null,"secondCateCode":"activities-groups","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4420","location":"Calle de Manuel Silvela, 8, Chamberí, 28010 Madrid, Spain","infoId":"6484131128781112","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/6/e/8/highres_503090920.jpeg","videos":null,"title":"Runic Dice Tuesday at Júpiter Juegos","content":"Description\nWe are looking for people to play games in Madrid!\n\nIf you enjoy board games, this Tuesday the Runic Dice crew will be there.\n\nWhere?\nAt Júpiter Juegos.\n\nWhat games are played?\nEverything—Eurogames, Ameritrash, LCGs, or whatever comes up.\nThere are various player profiles within the group and plenty of enthusiasm for gaming.\n\nHow much does it cost?\nIt’s free! You just need the desire to play.\n\nOkay, I’m interested—what do I need to do?\nJust drop by Júpiter Juegos and ask for the Runic Dice.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572744000","seoName":"runic-tuesday-on-jupiter-games","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-activities-groups/runic-tuesday-on-jupiter-games-6484131128781112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"c785d115-35e3-40c6-ba4b-8e7d5e5a70f1","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572744436,"categoryName":null,"postCode":null,"secondCateCode":"activities-groups","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de Sta. Ana, 6, Centro, 28005 Madrid, Spain","infoId":"6484131124096212","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/1/6/6/highres_531916742.jpeg","videos":null,"title":"Let It Go","content":"**Close the chapter, open a new beginning! 😊**\n\nAre you ready to leave behind the pain of a breakup and start a new year with a more optimistic outlook? Join us in a safe and welcoming space where you can:\n\n\\- Engage in fun activities to release emotions\n\\- Connect with others who understand what you’re going through\n\\- Share your experiences and listen to those of others\n\\- Listen to a personal story from me and ask questions\n\nCome and free yourself from the weight that’s exhausting you!\n\\- Date: Sunday, December 28\n\\- Time: 12:00 \\- 14:00\n\\- Location: Calle de Sta\\. Ana\\, 6\\, \"El club de la impro\" Center\n\\- Free\n\n**Don’t miss this opportunity to reconnect with yourself and begin a new chapter in your life! 😊**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572744000","seoName":"let-it-go","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-other31/let-it-go-6484131124096212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"5d757f7b-feae-47c0-8c94-4bb25a3b0292","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572744070,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4424","location":"C. de Hermosilla, 48, Salamanca, 28001 Madrid, Spain","infoId":"6484131135500912","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/9/1/c/highres_531918716.jpeg","videos":null,"title":"Public Speaking Club – January: Debate Workshops","content":"Think more clearly, argue more effectively, and communicate with discernment in professional contexts 🧠\n\n**Details:**\n🗓️ When: **January 21**\n🕖 Time: **7:00 PM**\n📍 Where: Calle Hermosilla, 48.\n💸 Admission: **€15** · Online payment or at the door --> [LINK](https://officeandcoffee.zoholandingpage.com/oratoria/#seccion-formulario-especifico)\n\nDebate Workshops are a practical, accessible space to train critical thinking and the defense of ideas in professional settings.\n\nWe develop key skills such as clear argumentation, active listening, the ability to respond thoughtfully, and confidence when challenging viewpoints during meetings, committees, or decision-making forums—all within a small, personalized environment focused on tangible improvement.\n\nNo prior debate experience is required: all you need is the willingness to think critically, compare ideas, and learn how to express them more effectively.\nIf you want to structure your arguments more effectively, gain fluency in debating, and communicate your ideas with greater clarity and discernment, this workshop is for you.\n\n👉 Reserve your spot or email us at marketing@theshedcoworking.com for more information.","price":"€ 15","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572744000","seoName":"Club+de+Oratoria+Enero+-+Din%C3%A1micas+de+Debate","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-friendship-networking/club%2Bde%2Boratoria%2Benero%2B-%2Bdin%25c3%25a1micas%2Bde%2Bdebate-6484131135500912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"6365a87a-aa93-431f-980e-dc084c3eb7b4","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572744960,"categoryName":null,"postCode":null,"secondCateCode":"friendship-networking","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4420","location":"C. del Molino de Viento, 10, Centro, Centro, 28004 Madrid, Spain","infoId":"6484131126835512","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/1/7/2/highres_529516754.jpeg","videos":null,"title":"Monday: Free Chess Tournament: 19h.","content":"English below.\n**Free Chess Tournament. Torneo gratuito de Ajedrez:**\nIt repeats every Monday.\n**Reserved for members and visitors who want to get to know La Didáctica. Free.**\n**And many fans come directly without booking here in advance, so it doesn’t matter if few attendees are listed as planned.**\nSwiss Tournament. 6 rounds. Time control 5+3.\nFrom 7 P.M. to approximately 9 P.M.\n**Free Chess Tournament. Torneo gratuito de Ajedrez:**\nIt repeats every Friday.\n**Reserved for members and visitors who want to get to know La Didáctica.**\n**Free**\n**And many fans come directly without booking here in advance, so it doesn’t matter if few attendees are listed as planned.**\nSwiss Tournament. 6 rounds. Time control 5+3.\nFrom 7 P.M. to approximately 9 P.M.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572744000","seoName":"monday-free-chess-tournament-19h","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-activities-groups/monday-free-chess-tournament-19h-6484131126835512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"d03ebedb-b0a7-402a-8311-35fcfe6aa251","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572744283,"categoryName":null,"postCode":null,"secondCateCode":"activities-groups","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4421","location":"C. del Dr. Mariani, 8, Tetuán, 28039 Madrid, Spain","infoId":"6484131134515512","pictureUrl":"https://secure.meetupstatic.com/photos/event/1/9/4/6/highres_520626470.jpeg","videos":null,"title":"Group Singing Workshop","content":"La Fábrica de la Voz invites you to join our group singing workshop every Friday.\n\nWe encourage you to join regardless of your skill level: beginners will learn from more advanced participants, who in turn will use this space to address questions and expand their vocal tools.\n\nThe workshop takes place twice a week—you may attend either session:\n\nMondays, 7:30–10:00 PM\nFridays, 6:00–8:30 PM\n\nThe workshop is divided into two parts:\n\nFirst hour: Vocal Technique.\nWe will cover:\n\n* Anatomy of the vocal apparatus\n* Gestural warm-up – Vocal warm-up\n* Vocal effects and \"flaws\"\n* Vocal care and prevention of vocal fatigue\n\nSecond part (one and a half hours): Singing Workshop.\nEach participant selects a song to perform individually. All attendees participate by observing and sharing feedback on each person’s work.\n\nWe recommend choosing a song in a language you master—and, as far as possible, one whose lyrics you know by heart (so we can focus on technique and interpretation rather than memorization). Once you’ve chosen your song, find an instrumental track you feel comfortable with. You can locate these on YouTube or Spotify (usually by adding the word “karaoke”) and download them as MP3 files. You may also search for tracks at www.x-minus.pro\n\nUpload your track to [this folder](https://drive.google.com/drive/folders/1yEO3ONUFViwwcaQOqc51eGIhCOLZpYu8) no later than 11:55 PM the day before the workshop you plan to attend. Please add your name before the song title to facilitate identification ;)\n\nThe singing workshop is coordinated by Elena Vargas, singer, composer, and actress—founder of Laboratorio de la Voz (Quito), La Fábrica de la Voz, and Suena Tetuán (Madrid)—with over 15 years’ experience as a vocal instructor and three album releases.\n\nInstructors: Elena Vargas and Britani Rosales.\n\nCONTRIBUTION: To sustain our activities and maintain our space, we request a contribution from participants.\n\\- First session \\(2 hrs 30 min\\): €33\\*\n\\- Biweekly pass \\(2 sessions/month\\): €60\\*\n\\- Monthly pass \\(3, 4, or 5 sessions depending on the month\\): €100\\*\n\\- Quarterly pass: €250\n\nPasses are paid during the first class of each month.\n\nREGISTRATION:\nVia MeetUp (please register if you intend to participate, so we avoid reserving spots that go unused)\nAfter registering, send a WhatsApp message to +34 641 632 974 with your name to secure your spot.\n\nThe session requires a minimum of three registered participants.\n\nWe appreciate your punctuality to avoid delaying the start of the session (please arrive exactly at the scheduled time—not earlier or later—thank you!).","price":"€ 33","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572744000","seoName":"group-singing-workshop","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-artists-musicians/group-singing-workshop-6484131134515512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"e176a780-c976-48b5-b0bf-b228daee92d1","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572744883,"categoryName":null,"postCode":null,"secondCateCode":"artists-musicians","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4429","location":"Prta del Sol, Centro, 28013 Madrid, Spain","infoId":"6484131112102512","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/e/6/3/highres_531404643.jpeg","videos":null,"title":"🌴🌊 Surf & Yoga Trip in Gran Canaria 🌊🌴","content":"**We’re back in Gran Canaria 😃!**\n\nWe’ll spend some incredible days on this energetic island—full of nature and perfect waves. It’s a journey to reconnect with yourself, enhance your practice, and experience unique moments in great company.\n\n**What will we do during the trip?**\n🏄🏻‍♀️ Daily surfing.\n🧘 Morning yoga to reset body and mind—and prepare for the waves.\n🌊 SUP yoga in a setting with spectacular views.\n🚐 Exploring magical corners of the island.\n🍽 Enjoying delicious meals and sharing joyful moments together.\n☀️ Plenty of sunshine, good vibes, and community.\n\n🌺 **A journey to disconnect from the noise and reconnect with yourself**, surrounded by nature and people who share your energy.\n\n👉 For more information and bookings, email me at hola@supyogamadrid.com or WhatsApp me at 646100183.\nLimited spots available!\n\nSee you in the sea,\n\nCris 💙","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572743000","seoName":"surf-and-yoga-trip-in-gran-canaria","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-travel-travel-partners/surf-and-yoga-trip-in-gran-canaria-6484131112102512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"9562ba22-4028-4d34-a9e1-9d1696d1656e","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572743132,"categoryName":null,"postCode":null,"secondCateCode":"travel-travel-partners","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4428","location":"Paseo de las Delicias, 28, Arganzuela, 28045 Madrid, Spain","infoId":"6484131116838612","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/a/9/f/highres_530499583.jpeg","videos":null,"title":"Crochet in Company","content":"Crochet in Company is an initiative born with the intention of building community by enabling natural and spontaneous listening, sharing, and collective participation—using crochet as the vehicle.\n\nIt involves creating a project under the guidance and support of McMÁ Artesanía, selecting one from several proposed options. No prior knowledge or experience is required. Beyond producing a personal piece, crochet trains concentration and mindfulness, refines fine psychomotor skills, and provides a meaningful excuse to gather, get to know one another, support each other, and build healthy, honest connections.\n\nMaterials for each project can be purchased independently by each participant, or requested from the crochet instructor, who will supply them at cost price.\n\nYou’ll have the opportunity to learn the technique, explore the various materials available to us, and create a fully personalized piece—regardless of your prior experience level.\n\nThe activity is structured as a weekly two-hour session, offering continuity so participants may join whenever they feel ready—whether to complete a single project or to string together successive moments of shared wellbeing.\n\nStart by trying this Monday’s standalone workshop, priced at €15. **To attend, you must reserve a spot via this [link](https://lacasadeestar.com/reservar-actividad/?id_epigrafe=2637&id_panel=1202&id_experiencia=16798&id_elemento=16798&tipo_elemento=2&id_destino=5405&id_operador=5405&id_punto_venta=7497&id_idioma=0&cierre_app=1&CodAgencia=undefined) or contact us at 613 033 406 (calls and WhatsApp) or by email at info@lacasadeestar.com**","price":"€ 15","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572743000","seoName":"crochet-in-company","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-volunteers/crochet-in-company-6484131116838612/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"c0ab0c44-9d11-4606-99fd-6a361e8c6083","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572743503,"categoryName":null,"postCode":null,"secondCateCode":"volunteers","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Calle de Sta Engracia, 53, Chamberí, 28010 Madrid, Spain","infoId":"6484131120166612","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/9/8/5/highres_531922917.jpeg","videos":null,"title":"#AdminBirras Madrid","content":"No matter your role—SysAdmin, Developer, DBA, InfoSec, Networking, or any other systems-related profession—or even if you're simply curious about this field, #AdminBirras is the place for you.\n\nAfter meeting for several years in other cities (Galicia, Barcelona, and several others in Argentina), we’re now opening a new chapter in Madrid.\n\nWe start at 7:00 PM. The first round is on us, and the first person to arrive gets a NERD T-shirt :)\n\nWhen you arrive, ask for the sysarmy afterwork (we’re usually on the upper floor!).\n\nWhat is sysarmy?\n\nWe are a community of systems professionals that, for over 12 years, has fostered informal interaction, collaboration, and knowledge sharing.\n\nWhat do we do?\n\nIn addition to being Latin America’s largest tech community (and the largest Spanish-language one!), we organize [nerdear.la](https://nerdear.la), one of South America’s most prominent technology events—which has recently arrived in Madrid.\n\nWe also host a podcast: [“No hay backup”](https://www.youtube.com/playlist?list=PLPXjriojfnRWZD-qMcTxQGZtOS_Uj0Amg).\n\nYou can learn more about us at [sysarmy.com](https://sysarmy.com)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572743000","seoName":"admin-beers-madrid","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-other31/admin-beers-madrid-6484131120166612/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"68d5f1ae-8201-4a28-aae6-e9136586dff3","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572743762,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4429","location":"Plaza Castilla, Chamartín, 28046 Madrid, Spain","infoId":"6484131111052912","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/f/7/highres_531601015.jpeg","videos":null,"title":"04/01 🥾 HIKING The Great Pedriza Route to Navacerrada 🏔️","content":"### Sunday, January 11 ✨ **Hiking Route along the Santiago de Compostela Trail in the Sierra de Madrid!**\n\nThis time, we invite you to enjoy a very special hiking route: we’ll walk the stretch of the Camino de Santiago that starts in **Manzanares el Real** 🏰 and continues to **Navacerrada**.\nAlong the way, we’ll enjoy **views of all the peaks we’ll summit this year** 🏔️—some of them adorned with a wintry, snow-covered landscape. The trail is **comfortable and pleasant, making it an excellent opportunity for beginners to start hiking** 🚶‍♂️🚶‍♀️, perfect for enjoying the winter scenery and mountain vistas. Additionally, during the hike we’ll pass through **villages where we can refuel and toast** 🍻.\nThe route is of **easy difficulty** 🌟, ideal for sharing moments—come with **friends** 👯‍♀️👯‍♂️ or even **meet new people** 🤝 who share your passion for nature.\nWe recommend arriving by **public transport** 🚆—the most comfortable and sustainable option.\nIf anyone prefers to come by private vehicle 🚗, please **contact us**, and we’ll provide all necessary information.\n💪 A perfect adventure for those seeking **nature, mountains, and new connections** 🏞️✨\n\n\\#\\#\\# 📝 Technical Details of the Route\n📏 **Distance:** 16 km\n⬆ **Elevation gain:** 330 m\n⬇ **Elevation loss:** 210 m\n🌲 **Route type:** Linear\n🟢 **Difficulty:** Low\n\n**Includes:**\nCertified Mountain Guides\nPre-activity advice\nFirst-aid kit\nPhotographic report\n\\*\\*\\*\n\n###\n\nMeeting point:\n*Hostel La Pedriza*\nTime: 10:00 AM\n\nHow to get there?\n\n* **Public bus (724 from Plaza Castilla Interchange):**\n* 🕒 Departure: 09:00 AM\n* 📍 https://share.google/xaiv6YJrL2Bb2sg43\n* ⚠️ Buses may fill up—arrive early\n* 💵 Free with Youth Transport Pass or C2 (for zones B1 and beyond, a fare difference applies)\n* 💵 Without pass: €3 per trip\n\n🚗 **Car:**\n\n* If someone prefers to arrive by private vehicle 🚗, please **contact us**, and we’ll provide all necessary information. (The route is linear, so vehicle coordination will be required.)\n*\n*\n* \\#\\#\\# 💸 Price and Reservations\n* 💵 **Activity fee:** €15 (cash payment on site 🤝)\n* 📱 **Reserve your spot:** Message us via WhatsApp at **675 473 278**\n* ❗ **No one will be registered without prior confirmation**\n* 🔴 **A minimum of 5 participants is required for the activity to run. We reserve the right to cancel if this number is not reached. In case of cancellation, you’ll be notified in advance.**\n\n🔽 **Accident Insurance (mandatory):**\n\n* 💵 From €4 (hiking only)\n* 💵 €5 including civil liability coverage\n* 📄 Can be purchased on the day of the excursion\n* 🔗 [More info about insurance](https://www.segurodeaventura.com/)\n\n\\#\\#\\# 📲 Important Information\n\n* 📣 ❗ **Attendance confirmation is mandatory** via WhatsApp / SMS to **675 473 278**\n* 📲 Two days before departure, we’ll create a WhatsApp group with attendees to finalize details and coordinate transportation.\n* ❗ Only those who grant us permission will be included.\n\n\\*\\*\\*\n\\#\\#\\# 🎒 What to Bring\n💧 Water (minimum 1.5 L)\n🥪 Snacks (we’ll make brief stops)\n🥾 Hiking boots or shoes with good grip (mountain footwear)\n🧥 Warm clothing\n🌞 Sunscreen, lip balm, hat, and buff\n🦯 Trekking poles (recommended)\n✅ Anything else you deem necessary\n\\*\\*\\*\n\\#\\#\\# 📣 Follow & Tag Us on Social Media\n📸 [Instagram](https://www.instagram.com/viajarconelpaladar?igsh=MWV2NXB6b3lyanhpZA==)\n📹 [TikTok](https://www.tiktok.com/@viajarconelpaladar?_t=ZN-8w70dt05vUs&_r=1)\n👍 [Facebook](https://www.facebook.com/share/195fjosuzX/)\n💻 [Threads](https://www.threads.net/@viajarconelpaladar)\n\\*\\*\\*\n\\#\\#\\# 🌟 Don’t miss this fantastic Christmas-themed hiking adventure!\nJoin us and create memories you’ll treasure forever! 🥾🌄🌲","price":"€ 15","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572743000","seoName":"hiking-the-great-route-of-la-pedriza-to-navacerrada","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-travel-travel-partners/hiking-the-great-route-of-la-pedriza-to-navacerrada-6484131111052912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"ae0af1f7-5e6a-484d-b2d7-1db54b9c3993","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572743050,"categoryName":null,"postCode":null,"secondCateCode":"travel-travel-partners","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4420","location":"C. de Sta. Isabel, 12, Centro, 28012 Madrid, Spain","infoId":"6484131101145912","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/3/c/4/highres_531917348.jpeg","videos":null,"title":"A Knight Without a Sword (Mr. Smith Goes to Washington, 1939) Frank Capra","content":"Everyone buys their own ticket, and please note—the website has been updated. We’ll meet after the film, outside the cinema, for a discussion.\n\nPolicy change: To cover event costs, a fee of €1 per event or €12 per year is required. Send payment via Bizum to 691057957, or inquire via WhatsApp about other options.\n\nJefferson Smith, a young, naive, and idealistic man who appears easily manipulable, is appointed senator. He is unaware that in Washington he will confront unscrupulous politicians and businessmen who will shatter his faith. Yet, aided by his secretary—a young woman intimately familiar with the inner workings of politics—he delivers a spectacular, marathon-length speech in the Senate, passionately defending democracy while exposing a major corruption scandal.\n\n“‘No one else can balance the ups and downs of nostalgic sentimentality and corny humor as Capra does—but if anyone else learns how, kill him.’ So concluded Pauline Kael in her review of this political classic. Though her admirable cynicism did not last long enough to witness the devaluation of American democracy, the seventy years since its release have rendered this moralistic Washington fable more prophetic and relevant than ever. (…) Many have accused Capra of sentimental populism for allowing the awkward James Stewart to unmask villainy—but Smith’s transition from idealism to hard-won wisdom was not only credible but profoundly moving, thanks to Capra’s masterful use of Stewart’s physical vulnerability and stammer to win over skeptics in the meticulously recreated Senate chamber. Beyond these exceptional performances, Capra bombarded audiences with provocative ideas, delivered with the same intensity and speed as the printed and verbal communications he believed formed both the foundation and the downfall of modern government—warning Americans to remain vigilant, since Smiths were as rare as Paines, Taylors, and Hoppers were abundant and pernicious.” (David Parkinson)\n\n**SPS: Subtitles for the Deaf and Hard of Hearing.**\n\n[https://entradasfilmoteca.sacatuentrada.es/](https://entradasfilmoteca.sacatuentrada.es/)","price":"€ 1","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572742000","seoName":"Caballero+sin+espada+%28Mr.+Smith+Goes+to+Washington%2C+1939%29+Frank+Capra","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-activities-groups/caballero%2Bsin%2Bespada%2B%2528mr.%2Bsmith%2Bgoes%2Bto%2Bwashington%252c%2B1939%2529%2Bfrank%2Bcapra-6484131101145912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"c43bfcc7-5b13-4fac-ae48-88d57e7a5cf9","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572742277,"categoryName":null,"postCode":null,"secondCateCode":"activities-groups","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4420","location":"C. de Sta. Isabel, 12, Centro, 28012 Madrid, Spain","infoId":"6484131102144212","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/3/f/4/highres_531917396.jpeg","videos":null,"title":"It's a Wonderful Life (1946), Frank Capra","content":"Everyone purchases their own ticket, and please note that the website has been updated. We’ll meet after the film ends, outside the cinema, for a discussion.\n\nPolicy change: To cover event costs, a fee of €1 per event or €12 annually is required. Send payment via Bizum to 691057957, or inquire via WhatsApp about other options.\n\nGeorge Bailey is an honest and modest citizen who manages and keeps afloat a small family-owned savings and loan association, despite repeated attempts by a powerful banker to ruin it. On Christmas Eve 1945, overwhelmed by the sudden disappearance of a substantial sum of money—which would not only bankrupt his institution but also trigger a major scandal—he decides to take his own life; however, just as he is about to do so, something extraordinary happens.\n\n“It is commonly assumed that It’s a Wonderful Life is a quintessentially American sentimental wish-fulfillment exercise. Yet, as often occurs with things taken for granted, this assumption is incorrect. In reality, It’s a Wonderful Life is a complex and nuanced film. (…) The reason it resonates so strongly today—and likewise why it may have surprised audiences upon its initial release—is that, despite being an emotionally moving Christmas film, it breaks several fundamental rules. Not only does it open with a suicide attempt, but its plot does not follow the expected narrative arc of an ordinary man achieving greatness through hard work, luck, and brilliance; rather, it traces the journey of an ordinary man who remains ordinary—yet decent—through personal sacrifice, misfortune, and an unwillingness to push his way to the front of the line.” (Alexander Larman)\n\n**Screening preceded by NO-DO newsreel episode no. 126 B, dated 28/05/1945. Newsreel duration: 11 minutes. Total screening duration: 141 minutes.**\n\n[https://entradasfilmoteca.sacatuentrada.es/](https://entradasfilmoteca.sacatuentrada.es/)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572742000","seoName":"how-beautiful-it-is-to-live-its-a-wonderful-life-1946-frank-capra","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-activities-groups/how-beautiful-it-is-to-live-its-a-wonderful-life-1946-frank-capra-6484131102144212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"6ad5f868-2dc0-42d7-b325-ba922a83d895","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572742354,"categoryName":null,"postCode":null,"secondCateCode":"activities-groups","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4420","location":"P.º de Recoletos, 12, 2a Planta, Salamanca, 28001 Madrid, Spain","infoId":"6484131104089712","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/1/4/9/highres_531916713.jpeg","videos":null,"title":"📸 Group Visit: Edward Weston – The Substance of Forms","content":"Hello, all photography enthusiasts of **Light, Composition, and Action!**\nThis time, we can’t miss it—the work of Weston, one of the most important names in photography (and one of my personal favorites), will be on display in Madrid. I invite you to join a group visit to one of the year’s most significant photographic exhibitions: **\"Edward Weston – The Substance of Forms.\"**\n\nVisiting an exhibition is great—but doing so surrounded by fellow enthusiasts who share the same passion, followed by conversation and discussion about what we’ve seen, makes for a far richer and more formative experience.\n\n### 📌 Schedule for the Day\n\n**1. Meeting (Time and Location):**\n\n* **Meeting Point:** I’ll await you at the main entrance of the exhibition center.\n* **Time:** 11:00 AM (the best time to visit the exhibition calmly and with minimal crowds)\n* **Announcements:** I’ll monitor our Telegram group for any updates ([https://t.me/+RJUPELi52T03OGUy](https://t.me/+RJUPELi52T03OGUy))\n\n**2. Exhibition Visit:**\nThis exhibition offers an unmissable visual journey through the milestones of photography over the past hundred years. We’ll explore everything from the birth of photojournalism to the democratization of the image. It’s a unique opportunity to study composition, light, and narrative across 174 iconic photographs by masters such as:\n\n**Sebastião Salgado, Steve McCurry, Alberto Korda, Elliott Erwitt**\n\n**3. Post-Exhibition Discussion (The Social Component):**\nAfter the visit concludes, we’ll head to a nearby café to share impressions, debate the images that impacted us most, and discuss the compositional and lighting techniques evident in these masters’ work. It’s the perfect moment for *photographic networking!* \n\n### 💰 Key Details and Logistics\n\n* **Activity Cost:** Admission is €5—tickets can be purchased online or directly at the foundation.\n* Each participant covers their own refreshments should they wish to stay for drinks and discussion after the exhibition.\n* **Communication:** For any questions or last-minute confirmations of attendance, we’ll communicate exclusively via our Telegram group: [https://t.me/+RJUPELi52T03OGUy](https://t.me/+RJUPELi52T03OGUy)\n\n**A truly exceptional occasion for any photography enthusiast! It will be a pleasure sharing this dose of inspiration with you!**\n**See you there!** 😊","price":"€ 5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572742000","seoName":"group-visit-edward-weston-the-matter-of-forms","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-activities-groups/group-visit-edward-weston-the-matter-of-forms-6484131104089712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"965a9f86-cb39-4735-b85b-14e907d1b754","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572742507,"categoryName":null,"postCode":null,"secondCateCode":"activities-groups","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4429","location":"Laguna, Latina, 28047 Madrid, Spain","infoId":"6484131103142612","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/7/b/b/highres_523919323.jpeg","videos":null,"title":"Cárcavas de Burujón Trail/Walk – 12 km","content":"**The trail**: We’ll enjoy a simple walk along tracks and trails in a cinematic setting: the Castrejón Reservoir and its cárcavas (badlands). These formations, shaped by wind and the waters of the Tagus River, create a stunning landscape—designated a **Natural Monument** in 2010.\n\nIn short, rather than a strenuous mountain hiking route, today’s proposal is a relaxed, unhurried walk offering scenic views from various viewpoints.\n\n**Technical details**: 12 km with an accumulated elevation gain of 200 m: **low difficulty**. The route follows first a track and then trails that are not challenging.\n\n**Recommendations**: Comfortable clothing and appropriate footwear. Hiking boots with grippy soles are highly recommended for a section near the end of the route. Bring at least one liter of water and food for lunch (e.g., a sandwich, snacks, etc.).\n\n**Meeting point**: 10:00 a.m. at Laguna Metro Station. From there, we’ll travel together by car, sharing fuel costs.\n\n**Cost**: The activity fee is **5 euros** (covers Meetup account management and maintenance).\n⚠️ To **register** and attend, **three steps are required**:\n\n* **Sign up** here on **Meetup**\n* **Send a WhatsApp message** to 652440585 to **coordinate transportation**. You can also do so via this link: [https://bit.ly/49xDciS](https://bit.ly/49xDciS) (without completing this step, your status will be changed to \"I will not attend\" until WhatsApp confirmation is received).\n* **Make the payment** via Bizum **when instructed**.\n\n⚠️ Once you complete these steps, you’ll be added to the activity group, where you’ll find all relevant information. **It is essential and mandatory for organizing carpooling and seating arrangements that all registration steps be followed.** The group is configured so that only the administrator can post messages until the day before the activity, when it will open for communication and photo sharing. Questions may be sent via WhatsApp to 652440585.","price":"€ 5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572742000","seoName":"ruta-paseo-carcavas-de-burujon-12km","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-travel-travel-partners/ruta-paseo-carcavas-de-burujon-12km-6484131103142612/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"a3975426-04db-4d51-9d6c-04372ac9bf79","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572742432,"categoryName":null,"postCode":null,"secondCateCode":"travel-travel-partners","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Plaza de España, 1, Centro, 28008 Madrid, Spain","infoId":"6484131085824212","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/b/d/8/highres_530851704.jpeg","videos":null,"title":"Vibe-coding & Friends: Social Gathering for Founders and Entrepreneurs ","content":"From No-code entrepreneurs and first time founders, to creative and innovative people.\n\nIf you are into building and creating value here you’ll have the chance to be surrounded by great people with similar goals, and share your experiences.\n\nThis is the first meeting of the VCC, everyone is welcomed.\n\nWe’ll share drinks, tips, and tools to go from Zero to MVP ready.\n\nDownstairs they will ask you to pay 10€ to enter that you can later exchange it for a drink 🍺 or 17€ if you rather have a cocktail 🍸\n\nSee you there!","price":"€ 10-17","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572741000","seoName":"vibe-coding-and-friends-social-gathering-for-founders-and-entrepreneurs","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-other31/vibe-coding-and-friends-social-gathering-for-founders-and-entrepreneurs-6484131085824212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"f4416f1d-476a-44ed-a1be-16064f3b5090","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572741079,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4420","location":"P.º de la Florida, 12, Moncloa - Aravaca, 28008 Madrid, Spain","infoId":"6484131093555412","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/a/0/c/highres_512271724.jpeg","videos":null,"title":"🛍️🛍️SHOPPING MORNING IN A TYPICAL SPANISH MERCADILLO🛍️🛍️","content":"**ENGLISH BELOW**\n\n☀️\\*\\*Do you want to get lost in the typical Spanish \"Mercadillo\" and grab great deals on new (Good, Cheap and Pretty!!) and second-hand clothes, electronics, décor, household items, even fresh food or plants, etc. etc.?\\*\\* 🤳🏻📸🍻\n\n📍**Place we meet:** ➡️**MANGO PRINCIPE PIO**\n[https://g.co/kgs/H72u8M](https://g.co/kgs/H72u8M)\n\n📌**Activity WhatsApp!!**\n[https://chat.whatsapp.com/KMSnTHp2unWBScfkhudHal](https://chat.whatsapp.com/KMSnTHp2unWBScfkhudHal)\n\n💶**Price :**\n\n✅**€6 (per organization)**\n\n➡️**IMPORTANT:** **Confirm attendance as soon as possible for organizational purposes (confirmation must be made here or via the WhatsApp Group); your spot is reserved once the Bizum payment is sent to the organizer** ⬅️\n\n⚠️⚠️⚠️**📋 RULES**\n\n**✅ CANCELLATION 24 HOURS BEFORE THE EVENT REQUIRES PAYMENT OF THE FULL FEE AS IF YOU WERE ATTENDING.**\n**✅ NO REFUNDS.**\n**✅ THE EVENT WILL BE CANCELLED IN CASE OF RAIN.**\nThank you and **HAPPY DAY!!**\nSee you soon 😃\nCecy\n\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\n☀️\\*\\*Do you want to get lost in the typical Spanish \"Mercadillo\" and grab great deals on new and second-hand clothes (Good, Cheap and Pretty!!), electronics, decoration, household items, even fresh food or plants etc. etc.?\\*\\*🤳🏻📸🍻\n\n📍**Place we meet** ➡️**MANGO PRINCIPE PIO**\n[https://g.co/kgs/H72u8M](https://g.co/kgs/H72u8M)\n\n**📌 Activity WhatsApp!!**\n[https://chat.whatsapp.com/KMSnTHp2unWBScfkhudHal](https://chat.whatsapp.com/KMSnTHp2unWBScfkhudHal)\n\n**💶Price :**\n**✅€6 (per organization)**\n\n**➡️IMPORTANT: Confirm attendance as soon as possible for the organization (confirmation must be made here or via the WhatsApp Group); your place is reserved once the Bizum payment is sent to the organizer ⬅️**\n\n**⚠️⚠️⚠️📋 RULES**\n**✅ CANCELLATION 24 HOURS BEFORE THE EVENT REQUIRES PAYMENT OF THE FULL FEE AS IF YOU WERE ATTENDING.**\n**✅ NO REFUNDS.**\n**✅ IN CASE OF RAIN THE EVENT IS CANCELLED.**\n**Thank you and HAPPY DAY!!**\n**See you soon 😃**\n**Cecy**","price":"€ 6","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572741000","seoName":"shopping-morning-in-a-typical-spanish-market","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-activities-groups/shopping-morning-in-a-typical-spanish-market-6484131093555412/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"187173ae-d68d-4cec-aab1-dbb1e08a3022","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572741683,"categoryName":null,"postCode":null,"secondCateCode":"activities-groups","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4420","location":"C. de Sta. Pola, 22, Moncloa - Aravaca, 28008 Madrid, Spain","infoId":"6484131081024112","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/1/0/a/highres_515528458.jpeg","videos":null,"title":"🎾PADDEL NEAR PUENTE DE LOS FRANCESES 🎾!!","content":"**ENGLISH BELOW**\n🎾Do you want to join **playing padel** and meet new people in the **Príncipe Pío** area and then have some **beers during the third time**? 🍻\n\n📍**Place:** **Court (in front of Puente de los Franceses)**\n[https://g.co/kgs/nRLVtV](https://g.co/kgs/nRLVtV)\n\n📌**Padel Group Link!!** [https://chat.whatsapp.com/FbeEBqYPblG59M4Anh6gOx](https://chat.whatsapp.com/FbeEBqYPblG59M4Anh6gOx)\n\n💶**Price per Game Day:**\n\n✅**11€ (per player), 2 hours (one-off match, paid via Bizum/Revolut/Wise to the organizer)**\\*\n\n✅\\***40€ (monthly—4 matches per month, paid via Bizum/Revolut/Wise to the organizer)**\\*\n\n✅\\***1€ EXTRA IF LIGHTING IS REQUIRED**\\*\n\n➡️**IMPORTANT:**\n\n**Confirm your attendance as soon as possible**, because courts get booked up quickly (**confirmation must be made here or via the WhatsApp group**); your spot is reserved once you send the Bizum payment to the organizer ⬅️\n\n⚠️⚠️⚠️**📋 RULES**\n\n**✅ CANCELLATION 24 HOURS BEFORE THE MATCH REQUIRES FULL PAYMENT AS IF YOU PLAYED**\n**✅ NO REFUNDS**\n\nThank you and HAVE A GREAT DAY!!\nSee you soon 😃\nCecy\n\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\n🎾Do you want to join **playing padel** and meet new people in the **Príncipe Pío** area and then have some **beers after the match**? 🍻\n\n📍**Place: Court (Near Puente de los Franceses)**\n[https://g.co/kgs/nRLVtV](https://g.co/kgs/nRLVtV)\n\n📌**Link of the Padel Group!!**\n[https://chat.whatsapp.com/FbeEBqYPblG59M4Anh6gOx](https://chat.whatsapp.com/FbeEBqYPblG59M4Anh6gOx)\n\n💶**Price per Game Day:**\n\n✅**11€ (per player), 2 hours (one-off match, paid via Bizum/Revolut/Wise to the organizer)**\\*\n\n✅\\***40€ (monthly—4 matches per month, paid via Bizum/Revolut/Wise to the organizer)**\\*\n\n✅\\***1€ EXTRA FOR LIGHTING IF REQUIRED**\\*\n\n➡️**IMPORTANT:**\n\n**Confirm attendance ASAP**, because courts get booked up quickly (**confirmation must be made here or via the WhatsApp group**); your spot is reserved once you send the Bizum payment to the organizer ⬅️\n\n⚠️⚠️⚠️**📋 RULES :**\n\n**✅ CANCELLATION 24 HOURS BEFORE THE EVENT REQUIRES FULL PAYMENT AS IF YOU PLAYED**\n**✅ NO REFUNDS**\n\nThank you and HAVE A GREAT DAY!!\nSee you soon 😃\nCecy","price":"€ 11","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572740000","seoName":"padel-near-puente-franceses","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-activities-groups/padel-near-puente-franceses-6484131081024112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"dae1c5b4-de05-4605-86b9-de265be93edb","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572740704,"categoryName":null,"postCode":null,"secondCateCode":"activities-groups","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4420","location":"C. de Sta. Pola, 22, Moncloa - Aravaca, 28008 Madrid, Spain","infoId":"6484131082009912","pictureUrl":"https://secure.meetupstatic.com/photos/event/6/8/f/6/highres_511286870.jpeg","videos":null,"title":"WALK + PICNIC IN CASA DE CAMPO (INCREDIBLE VIEW OF MADRID 360º)","content":"**ENGLISH BELOW**\n\n🌳🚶🏻‍♀️🚶🏻🌳🌸☀️Do you want to **connect with Nature**, while we take a **short walk** (**TOTAL: 3.5 km, round trip**) and **enjoy a unique sunset** where you can see the **Madrid skyline panoramically**, as in very few places? And of course, **meet other nature lovers**? 🤳🏻📸🍻🍪\n\n📍**Place of departure:** ➡️\\*\\*[Gate](https://goo.gl/maps/mE7YjHvhc9WJ31TF7)\\*\\* **(Cagigal Sports Complex)**\n📌**Activity WhatsApp!! [https://chat.whatsapp.com/DTq7KkhdhUX7XEX0MQ9M3R](https://chat.whatsapp.com/DTq7KkhdhUX7XEX0MQ9M3R)**\n\n💶**Price:**\n✅**€8 (for organization + coordination)**\n\n**What should I bring?**\n\n🔹Comfortable shoes for the walk\n🔹Water or beverage to hydrate during the walk and at the stop\n🔹Sunglasses\n🔹Food (or snack you wish to eat or share with others)\n🔹Towel/blanket or mat to sit on\n😁And above all, positive energy\n\n➡️**IMPORTANT:** **Confirm attendance as soon as possible** for organizational purposes (**confirmation must be made here or via the WhatsApp Group**); your spot is reserved once the Bizum payment is sent to the organizer ⬅️\n\n⚠️⚠️⚠️**📋 RULES**\n**✅ CANCELLATION 24 HOURS BEFORE: YOU MUST PAY THE FULL PRICE AS IF YOU WERE ATTENDING THE ACTIVITY.**\n**✅ NO REFUNDS**\n**✅ IN CASE OF RAIN, THE EVENT WILL BE CANCELED**\n\nThank you and **HAVE A WONDERFUL DAY!!**\nSee you soon 😃\nCecy\n\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\n🌳🚶🏻‍♀️🚶🏻🌳🌸☀️Do you want to **connect with Nature**, while we take a **short walk** (**TOTAL: 3.5 km, round trip**) and **enjoy a unique sunset** where you can see the **Madrid skyline panoramically**, as in very few places? And of course, **meet other nature lovers**? 🤳🏻📸🍻🍪\n\n📍**Place of departure:** ➡️\\*\\*[Gate](https://goo.gl/maps/mE7YjHvhc9WJ31TF7)\\*\\* **(Cagigal Sports Complex)**\n📌 **Activity WhatsApp!! [https://chat.whatsapp.com/DTq7KkhdhUX7XEX0MQ9M3R](https://chat.whatsapp.com/DTq7KkhdhUX7XEX0MQ9M3R)**\n\n**💶Price:**\n**✅€8 (for organization + coordination)**\n\n**What should I bring?**\n\n🔹Comfortable shoes for the walk\n🔹Water or beverage to hydrate during the walk and at the stop\n🔹Sunglasses\n🔹Food (or snack you wish to eat or share with others)\n🔹Towel/blanket or mat to sit on\n😁And above all, positive energy\n\n➡️**IMPORTANT:** **Confirm attendance as soon as possible** for organizational purposes (**confirmation must be made here or via the WhatsApp Group**); your spot is reserved once the Bizum payment is sent to the organizer ⬅️\n\n**⚠️⚠️⚠️📋 RULES**\n**✅ CANCELLATION 24 HOURS BEFORE: YOU MUST PAY THE FULL PRICE AS IF YOU WERE ATTENDING THE ACTIVITY.**\n**✅ NO REFUNDS**\n✅ **IN CASE OF RAIN, THE EVENT WILL BE CANCELED**\n\nThank you and **HAVE A WONDERFUL DAY!!**\nSee you soon 😃\nCecy","price":"€ 8","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572740000","seoName":"walk-picnic-in-casa-de-campo-incredible-view-of-madrid-360","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-activities-groups/walk-picnic-in-casa-de-campo-incredible-view-of-madrid-360-6484131082009912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"cc76c3a7-90d5-484f-8439-c26a61094871","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572740781,"categoryName":null,"postCode":null,"secondCateCode":"activities-groups","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Calle de Luis Vélez de Guevara, 9, Centro, 28012 Madrid, Spain","infoId":"6484131004979512","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/5/4/1/highres_519594593.jpeg","videos":null,"title":"Zen Meditation – The Path to Our True Nature.","content":"One must learn the turning that directs one’s own light inward, to illuminate one’s true nature. Body and mind will naturally vanish, and the original face will appear. To attain Awakening, practice must begin without delay.”\nZen Master Dōgen (13th century)\n\nWe invite you to practice Zen meditation: seated meditation (zazen) and walking meditation (kinhin). We will also read or chant Zen texts, primarily the “Heart Sutra.”\n\nTo meditate is to contemplate with equanimity everything life offers us moment by moment; it is to let go of the superficial layers that constitute what we usually call our ‘self,’ thereby accessing the wisdom, love, contentment, and fullness residing deep within each of us.\nFrom this intimate and authentic place, the world and the life we experience reveal their immeasurable and joyful value.\n\n**Instructor**: Javier Echegoyen (Kōkan)\nMember of the Danasati Buddhist Association, the Spanish Buddhist Association, and the Buddhist Community Jardín de Luz; philosophy and psychology teacher; digital editor in the humanities; mindfulness and meditation instructor; and Zen Buddhist practitioner for over twenty years.\n\n**Donation**: dāna. Activities have no fixed fee, so everyone may attend regardless of financial circumstances. Dana Hall relies on donations. If your situation allows, we suggest a contribution of €10 to support the operation of our center.\n\nDana Hall provides all necessary equipment for the practices we will undertake. Shoes must be removed upon entering the hall.\n\nFor any further information, please contact me via\nWhatsApp at 652 524 271 (Javier)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572734000","seoName":"zen-meditation-the-path-to-our-true-nature","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-other31/zen-meditation-the-path-to-our-true-nature-6484131004979512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"4b64ecdf-9ed9-4efe-b1c8-d6d918bb6cd1","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572734763,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de Manuela Malasaña, 26, local derecha, Centro, 28004 Madrid, Spain","infoId":"6484130988352312","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/3/e/1/highres_529953761.jpeg","videos":null,"title":"Meditation for World Peace with Prayers","content":"**Meditation for World Peace with Prayers**\n\nWednesdays from 11:00 to 12:00\n\nPrayers for World Peace is a free meditation class that gives us the opportunity to develop a warm and loving heart. The classes include two guided meditations, a talk, and inspiring prayers for world peace.\n\nEveryone is welcome.\n\nThis class is **FREE**.\n\n[www.meditaenmadrid.org](https://meditaenmadrid.org/)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572733000","seoName":"meditation-for-peace-in-the-world-with-prayers","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-other31/meditation-for-peace-in-the-world-with-prayers-6484130988352312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"958346f0-88bb-4f79-a87d-665de760afa1","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572733465,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de Raimundo Fernández Villaverde, 57, Tetuán, 28003 Madrid, Spain","infoId":"6484130971865812","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/b/a/8/highres_531915272.jpeg","videos":null,"title":"Machu Picchu: Immersive Journey to the Lost City + Discussion Session","content":"We invite you to a unique cultural experience in Madrid: **the first virtual reality expedition to Machu Picchu**, followed by an **in-person discussion session** to share impressions and delve deeper into its historical, symbolic, spiritual, and human significance.\n\n**“Machu Picchu: Journey to the Lost City”** is far more than a virtual tour. It is a genuine portal to the golden age of the Inca Empire. Through cinematic storytelling and cutting-edge technology, you will immerse yourself in sacred temples, vibrant plazas, and mythical landscapes—brought to life with astonishing realism.\n\nTo shape this experience, the project collaborated with historians specializing in Inca culture and secured **exclusive access to the archaeological site during its pandemic-related closure**. Using drones, LiDAR technology, and advanced photogrammetry, every stone, structure, and mountain peak was digitally captured with extraordinary precision.\nWhat’s the result?\nA journey into the past that is as rigorous as it is thrilling: **part epic adventure, part cultural tribute**.\n\nAfter the virtual reality experience, we’ll head to a **nearby café** for a **relaxed discussion session**, where we’ll share impressions, sensations, and reflections on Machu Picchu, the Inca civilization, its ancestral and spiritual wisdom, and the impact of new technologies on its dissemination.\n\n***\n\n### Practical Information\n\n🗓 **Date:** Sunday, December 28\n🕔 **Time:** 5:00 PM\n📍 **Location of the Virtual Reality Event:**\n**Fever Hub Madrid | Immersive Experiences**\nCalle Raimundo Fernández Villaverde, 57\nEntrance via Orense (between Orense 3 and Orense 5)\nNuevos Ministerios – AZCA – Paseo de la Castellana area\nExcellent metro and commuter rail access (Nuevos Ministerios station).\n🎟 **Virtual Reality Experience Price:** €24\nTickets must be purchased **online** via the following link: Sunday, December 21 session at 5:00 PM.\n[https://feverup.com/m/429319](https://feverup.com/m/429319)\n☕ **Follow-up Discussion Session:**\nFree of charge. Each participant pays only for what they consume.\n👤 **Organizer and Coordinator:**\nJosé Manuel Fernández Rangel\nJournalist and science, culture, and personal growth communicator.\n📞 **Contact and Confirmation:**\n+34 627 320 645","price":"€ 24","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572732000","seoName":"Machu+Picchu%3A+Viaje+Inmersivo+a+la+Ciudad+Perdida+%2B+Tertulia","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-other31/machu%2Bpicchu%253a%2Bviaje%2Binmersivo%2Ba%2Bla%2Bciudad%2Bperdida%2B%252b%2Btertulia-6484130971865812/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"ca2f52ad-674f-4d91-be97-916c16f2c24f","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572732177,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de la Costa Brava, 34B, Fuencarral-El Pardo, 28034 Madrid, Spain","infoId":"6484130957760212","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/2/0/highres_531180544.jpeg","videos":null,"title":"Sunday Christian Meetings","content":"Every Sunday, we gather at home to talk about Jesus, spirituality, and how to live an authentic faith in daily life.\nIt’s an intimate, simple, and vibrant space where we share, learn together, and live as family. 💛\nIt doesn’t matter whether you’ve been walking with God for a long time, are just beginning to get to know Him, or haven’t met Him yet but are curious—everyone is welcome.\n\nCome, participate, ask questions, enjoy a good conversation and a community that welcomes you with open arms.\n\nIf you have children, we also have activities for them.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572731000","seoName":"Reuniones+cristianas+dominicales+","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-other31/reuniones%2Bcristianas%2Bdominicales%2B-6484130957760212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"cad422f1-afa8-44d0-9b09-55c766cbfe58","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572731075,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4421","location":"Gta. de Bilbao, 13, Centro, 28004 Madrid, Spain","infoId":"6484130924569812","pictureUrl":"https://secure.meetupstatic.com/photos/event/b/9/3/2/highres_525167410.jpeg","videos":null,"title":"Co-writing Madrid #51","content":"‼️ Please confirm your attendance here: [https://forms.gle/DXp1wkjp58Mx7epp8](https://forms.gle/DXp1wkjp58Mx7epp8)\n\n📍Metro Bilbao, the exact location will be shared before the day of the event.\n\n90 minutes of focused writing… together. ✒️🌱\n\n🗓️ **What? Where? When?**\n\n* 18:00 Meet and *mandatory* to order a drink/cake.\n* 18:15 Start writing.\n* 19:45 Share *about* our writings.\n\n\\*If you're going to use your laptop, the minimum consumption is €6.\n\nJoin our WhatsApp group for updates and recaps. [[https://chat.whatsapp.com/BBeQBXFOYRDHX8rpZ9FJoh](https://chat.whatsapp.com/BBeQBXFOYRDHX8rpZ9FJoh)]","price":"€ 6","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572728000","seoName":"co-writing-madrid-51","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-artists-musicians/co-writing-madrid-51-6484130924569812/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"96e93a05-0a2b-48f6-87a6-bac97ab93452","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572728482,"categoryName":null,"postCode":null,"secondCateCode":"artists-musicians","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4421","location":"Gta. de Bilbao, 13, Centro, 28004 Madrid, Spain","infoId":"6484130928268912","pictureUrl":"https://secure.meetupstatic.com/photos/event/b/9/3/2/highres_525167410.jpeg","videos":null,"title":"Co-writing Madrid #52","content":"‼️ Please confirm your attendance here: [https://forms.gle/DXp1wkjp58Mx7epp8](https://forms.gle/DXp1wkjp58Mx7epp8)\n\n📍Metro Bilbao, the exact location will be shared before the day of the event.\n\n90 minutes of focused writing… together. ✒️🌱\n\n🗓️ **What? Where? When?**\n\n* 18:00 Meet and *mandatory* to order a drink/cake.\n* 18:15 Start writing.\n* 19:45 Share *about* our writings.\n\n\\*If you're going to use your laptop, the minimum consumption is €6.\n\nJoin our WhatsApp group for updates and recaps. [[https://chat.whatsapp.com/BBeQBXFOYRDHX8rpZ9FJoh](https://chat.whatsapp.com/BBeQBXFOYRDHX8rpZ9FJoh)]","price":"€ 6","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572728000","seoName":"co-writing-madrid-52","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-artists-musicians/co-writing-madrid-52-6484130928268912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"a9964e4f-b5c6-405e-9237-4725a8f2de51","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572728771,"categoryName":null,"postCode":null,"secondCateCode":"artists-musicians","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4421","location":"Pl. de Lavapiés, 5, Centro, 28012 Madrid, Spain","infoId":"6484130927334712","pictureUrl":"https://secure.meetupstatic.com/photos/event/b/c/e/4/highres_531708356.jpeg","videos":null,"title":"Let's Go to the Theater: GULA/GOLA","content":"**IMPORTANT: Registering for the event on Meetup alone does not guarantee your ticket. Your ticket is secured only upon payment via [La Fisgona’s website](https://lafisgona.com/producto/vamos-al-teatro-los-yugoslavos/). The deadline to pay for tickets is January 8.**\n\nThe play 'Gula / Gola' is a clown allegory reflecting on modern society through the theme of gluttony, exploring excess, compulsive consumption, and current contradictions with humor, tragedy, and poetry. Performed as a monologue by Oriol Pla Solina.\n\nThe staging critiques distrust in institutions, the impact of social media, and the climate crisis, promoting acceptance of emptiness as an intrinsic part of the human condition.\n\n*Gola* is a performance rooted in the concept of gluttony understood both as a need and as the vice of swallowing excessively everything we desire—or that makes us desire. It is a proposal integrating diverse artistic languages, all interpreted by a single actor: Oriol Pla.\n\nIt traces the journey of an actor-character within a constantly evolving space—one who can reflect only when positioned at liminal sites: in the cracks between voice and word; performance and theater; movement and dance; buffoon and clown—serving as a metaphor for the trap concealed behind the illusion of being able to swallow everything.\n\nCreation and direction: **Pau Matas Nogué and Oriol Pla Solina**\nCast: Oriol Pla Solina\n\n#### Live music: **Pau Matas / Marc Sastre**\n\n**Orchestra Stalls Tickets**\n\n📆 Performance date: Friday, January 16, 2026 🕒 6:00 PM\n⌚️ Duration: approx. 140 minutes\n👉 Includes: Theater ticket + service fees.\n💰 Price: €22 per person.\n📍 Meeting point: At 5:45 PM at the entrance of Teatro Valle-Inclán [Sala Francisco Nieva](https://dramatico.inaem.gob.es/sala-francisco-nieva/), Plazuela de Ana Diosdado s/n (Plaza de Lavapiés). Tickets will be handed out there.\n\n**SYNOPSIS**\n\n**TICKETS — IMPORTANT INFORMATION:**\n\n1. Tickets will be distributed at the theater entrance at the time indicated for the event. We will wait 10 minutes as a courtesy before entering the theater. After this period, your ticket will be left at the theater entrance. From that moment onward, we assume no responsibility for your ticket(s). You may contact us by phone (660603131) for information or incident reports.\n2. Once payment is completed, your ticket purchase is final. **Ticket fees are non-refundable.** If you cannot attend, you may arrange for someone else to take your place. I can assist in offering your ticket, though I cannot guarantee finding an interested party.\n\n**Deadline for ticket payment:** Thursday, January 8—or until tickets sell out on [La Fisgona’s website](https://lafisgona.com/).\n\n.- Registration via Meetup constitutes only a pre-reservation. **Your ticket is not guaranteed until payment is made**, either by bank transfer or credit card, after completing your purchase through:\n\nhttps://www.lafisgona.com/producto/vamos-al-teatro-gula/\n\n.- After the payment deadline—or if tickets are sold out on the website—your ticket will no longer be guaranteed and will depend solely on remaining availability on [La Fisgona’s website](https://lafisgona.com/). Please kindly update your status to \"Not Attending\" on the event page.\n\nAfter that date, please inquire via message on Meetup or WhatsApp (660603131) whether any tickets remain available.\n\nAfter the performance, we’ll gather outside the theater, and those wishing to grab a drink and discuss the show can join us in finding a suitable spot.","price":"€ 22","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572728000","seoName":"Vamos+al+teatro.+GULA%2FGOLA","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-artists-musicians/vamos%2Bal%2Bteatro.%2Bgula%252fgola-6484130927334712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"ad374535-6bfd-4742-aa26-cf17bb7a7793","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572728697,"categoryName":null,"postCode":null,"secondCateCode":"artists-musicians","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de Preciados, 3, Centro, 28013 Madrid, Spain","infoId":"6484130921971312","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/0/a/7/highres_512577511.jpeg","videos":null,"title":"Atomic Habits: Small Changes That Create Big Transformations","content":"We often believe that to change our lives, we need drastic transformations, major sacrifices, or extraordinary willpower. The reality is quite different: **real change rarely comes from big decisions, but rather from hundreds of small, daily choices**.\n\nAs James Clear—one of the world’s leading experts on habit formation—explains, deep change is the cumulative result of tiny actions: doing two push-ups a day, waking up five minutes earlier, making a brief phone call, or consistently adjusting a small behavior.\n\nThese small actions are known as **atomic habits**: as minuscule as a particle, yet enormously impactful when sustained over time. They are silent forces that shape our behavior, our mindset, the environment in which we live, and, over the long term, our identity.\n\nIn this talk–discussion, we’ll explore how these micro-habits—thoughtfully designed and consciously applied—can renew our professional careers, our relationships, our health, our thinking patterns, and our way of living.\n\nAdditionally, we’ll integrate the concept of **personal kaizen**, the Japanese principle of continuous improvement, to understand how **sustained, incremental progress can yield extraordinary transformations—without exhaustion or frustration**.\nDuring the discussion, we’ll address—in clear and practical terms:\n\n* How to develop new habits realistically.\n* Why motivation and willpower alone are insufficient.\n* How to design an environment that works for you—not against you.\n* What personal kaizen is and how to apply it to your daily life.\n* **Nine concrete habits** that can transform your life—if practiced consistently.\n\nThis isn’t about changing everything all at once; it’s about **creating a system that enables you to grow, thrive, and flourish as a human being**, step by step, sustainably.\n📍 **Location:** Nubes Market – El Corte Inglés\nC/ Preciados, 3 · Madrid\n🗓 **Date:** Monday, December 22, 2025\n🕖 **Time:** 7:15 PM\n🎟 **Free event** (you only pay for what you consume)\n👤 **Presenter:**\nJosé Manuel Fernández Rangel\nJournalist and science communicator specializing in natural medicine, psychology, science, and personal development.\n📞 **RSVP:**\n+34 627 320 645 – José Manuel\n\nSee you soon!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572728000","seoName":"atomic-habits-small-changes-that-create-big-transformations","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-other31/atomic-habits-small-changes-that-create-big-transformations-6484130921971312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"f84f6302-7f39-45b5-829f-5daaecfeb671","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572728278,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4420","location":"C. de la Verónica, 9, Centro, 28014 Madrid, Spain","infoId":"6484130907942712","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/7/a/3/highres_528758819.jpeg","videos":null,"title":"The Games Done Slow Club","content":"Welcome to The Games Done Slow Club...\n\nWe love videogames, and want to approach them the same way we might a painting or a book.\nWe want to talk about the design, the strats, the artwork and everything inbetween, to critically examine them in a fun and casual setting.\nSo we created this club, which is kind of like a book club but for videogames. We will pick a videogame to play over a couple weeks and meet at ACID cafe at 03:00 every other week to discuss it.\nThis is also an opportunity for us to play the kind of games that we would not have otherwise played!\n\nThe game for this week(s) is - Shadow of the Colossus\n\nHere is our Whatsapp chat btw, help us decide what to play - https://chat.whatsapp.com/Fe5jqQQqFsW0ZlVv2CUjp8\n\nAnd here is our new list showing all the games that we as a club would like to play or those that we think everyone should play - https://backloggd.com/u/LordDarias/list/gameclub-backlog/","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572727000","seoName":"The+Games+Done+Slow+Club","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-activities-groups/the%2Bgames%2Bdone%2Bslow%2Bclub-6484130907942712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"8b1d4058-0fc3-46f9-bd30-4e1a7f59482b","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572727183,"categoryName":null,"postCode":null,"secondCateCode":"activities-groups","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4420","location":"C. del Molino de Viento, 10, Centro, 28004 Madrid, Spain","infoId":"6484130908915312","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/6/a/4/highres_529898564.jpeg","videos":null,"title":"Learn Go at La Didáctica (Go Club endorsed by the Spanish Go Association, AEGO)","content":"Any Wednesday afternoon from 6:30 PM you can come to La Didáctica to learn how to play Go for free or, if you already know how to play, to practice with the members of the **La Didáctica Go Club (Go club endorsed by the Spanish Go Association, AEGO)** and learn about the possibilities of becoming a member.\n\n**And many players come directly without reserving here in advance, so it doesn't matter if you see few planned attendees.**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766572727000","seoName":"Aprende+Go+en+La+Did%C3%A1ctica+%28club+Go+avalado+por+Asociaci%C3%B3n+espa%C3%B1ola+de+Go%2C+AEGO%29","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-arroyomolinos/cate-activities-groups/aprende%2Bgo%2Ben%2Bla%2Bdid%25c3%25a1ctica%2B%2528club%2Bgo%2Bavalado%2Bpor%2Basociaci%25c3%25b3n%2Bespa%25c3%25b1ola%2Bde%2Bgo%252c%2Baego%252-6484130908915312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"ee25a6ed-3b08-4cf9-b01f-3df1d409bd32","sid":"b3ccead3-c64d-4235-a9ec-847a2a78ad2b"},"attrParams":{},"addDate":1766572727258,"categoryName":null,"postCode":null,"secondCateCode":"activities-groups","kycTag":null,"pictureUrls":null,"isFavorite":false}],"localIds":"15,143","pageTitle":"Community in Arroyomolinos","topCateCode":"community","catePath":"4419","cateName":"Community","breadCrumbSeo":{"type":"BreadcrumbList","itemListElement":[{"position":1,"name":"Home","item":"https://es.ok.com/en/city-arroyomolinos/","@type":"ListItem"},{"position":2,"name":"Community","item":"http://es.ok.com/en/city-arroyomolinos/cate-community/","@type":"ListItem"}],"@type":"BreadcrumbList","@context":"https://schema.org"},"cateCode":"community","total":636,"sortList":[{"sortName":"Best Match","sortId":0},{"sortName":"Newest First","sortId":1},{"sortName":"Lowest Price","sortId":3},{"sortName":"Highest Price","sortId":4}],"breadCrumb":[{"name":"Home","link":"https://es.ok.com/en/city-arroyomolinos/"},{"name":"Community","link":null}],"tdk":{"type":"tdk","title":"Arroyomolinos Community information - OK","desc":"Free access to Arroyomolinos Community time, location, event information, and more.","keywords":null}},"commonData":null,"hotCate":{},"hotCity":{"Extremadura Community Information Query":"https://es.ok.com/en/city-extremadura/cate-community/","Catalonia Community Information Query":"https://es.ok.com/en/city-catalonia/cate-community/","Barcelona Community Information Query":"https://es.ok.com/en/city-barcelona/cate-community/","Andalusia Community Information Query":"https://es.ok.com/en/city-andalusia/cate-community/"},"hotCateName":"Popular Events","hotCityName":"Popular Cities","urlInfo":{"pathname":"/en/city-arroyomolinos/cate-community/","origin":"https://es.ok.com","href":"https://es.ok.com/en/city-arroyomolinos/cate-community/","locale":"en"}}