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All activities at our center are conducted barefoot.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748678000","seoName":"family-constellations-workshop-in-madrid","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-algete/cate-other31/family-constellations-workshop-in-madrid-6486383086592112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"0a1514bd-616a-4be0-854e-03c3dc35c87f","sid":"e964b050-b869-4494-8bc8-aaaf40b2360d"},"attrParams":{},"addDate":1766748678639,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4430","location":"C. de Guzmán el Bueno, 127, Chamberí, 28003 Madrid, Spain","infoId":"6486383078963312","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/4/6/2/highres_531950274.jpeg","videos":null,"title":"🗣️🇪🇸 Spanish Conversation class (B1-B2)","content":"🇪🇸 **SPANISH CONVERSATION CLASS (B1/B2 LEVEL)** 🇪🇸\n\nDo you want to improve your Spanish by speaking? Then this class is perfect for you. Every week we cover a different topic so you can improve your **fluency**, expand your **vocabulary**, and review **grammar**, all in a friendly and dynamic environment.\n\nWe talk about culture, society, travel, food, and current issues. The classes are taught by a qualified teacher of Spanish as a foreign language and are held in small groups of up to 10 students.\n\n💬 **This week’s topic:** Planning or improvising? Do you need to plan everything in advance to enjoy a trip?\n\n📅 **Date:** Saturday, January 24\n🕒 **Time:** 5:30 pm – 6:30 pm\n📍 **Location:** Espacio Dro, C/ Guzmán el Bueno 127\n💶 **Price:** €5\n🗣️ **Level:** B1–B2\n👥 **Group:** Maximum 10 people\n📩 **Registration & contact:** RSVP or DM via Meetup\n⚠️ **Important:** This is NOT a language exchange. It is a structured class for students of Spanish as a foreign language. Attendance is limited, so native Spanish speakers are kindly asked not to register. Thank you very much for your understanding.\n\n🇪🇸 **SPANISH CONVERSATION CLASS (B1/B2 LEVEL)** 🇪🇸\nDo you want to improve your Spanish by speaking? Then this class is perfect for you. Every week we cover a different topic so you can improve your fluency, expand your vocabulary, and review grammar — all in a friendly and dynamic environment.\n\nWe talk about culture, society, travel, food, and current issues. The classes are taught by a qualified teacher of Spanish as a foreign language and are held in small groups of up to 10 students.\n\n💬 **This week’s topic:** Planning or improvising? Do you need to plan everything in advance to enjoy a trip?\n\n📅 **Date:** Saturday, January 24\n🕒 **Time:** 5:30 pm – 6:30 pm\n📍 **Location:** Espacio Dro, C/ Guzmán el Bueno 127\n💶 **Price:** €5\n🗣️ **Level:** B1–B2\n👥 **Group:** Maximum 10 people\n📩 **Registration & contact:** RSVP or DM via Meetup","price":"€ 5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748678000","seoName":"spanish-conversation-class-b1-b2","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-algete/cate-skills-language-swap/spanish-conversation-class-b1-b2-6486383078963312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"a0d3cc02-9439-4a75-a42b-d2e13a76d2b0","sid":"e964b050-b869-4494-8bc8-aaaf40b2360d"},"attrParams":{},"addDate":1766748678044,"categoryName":null,"postCode":null,"secondCateCode":"skills-language-swap","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Palacio de Cristal, P.º de la Chopera, 10, Arganzuela, 28045 Madrid, Spain","infoId":"6486383088883512","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/0/7/3/highres_531928787.jpeg","videos":null,"title":"WORKSHOP \"BREATHE TO LIVE BETTER\" + HARP + TEA","content":"On Sunday, January 25, we will dedicate our Forest Bathing and Harp session to **breathing**, enjoying the warm tropical atmosphere of the Arganzuela Crystal Palace Greenhouse. This event differs from our usual Forest Bathing sessions but delivers the same—perhaps even greater—benefits. It is a workshop where we will learn extensively about breathing and leave breathing more effectively.\n\nThe way we normally breathe is more important than we usually realize, as it directly influences our nervous system, our emotions, and our overall physical health. We often fail to notice that minor and major ailments can improve simply by changing how we breathe.\n\nIn this workshop, we will explore—both theoretically and practically—the world of conscious breathing to enhance it, and practice various exercises designed to help us calm down during stressful moments, improve concentration, reduce anxiety, and promote better rest. Most breathing exercises will be accompanied by live harp sounds and music.\n\nWhat will you do in this workshop?\n\n* Gain deeper insight into the breathing process.\n* Become aware of your own breathing patterns and reflexive actions.\n* Adopt improved bodily posture through warm-up exercises.\n* Learn and practice diaphragmatic breathing exercises.\n* Learn and practice exhalation-focused exercises.\n* Understand what carbon dioxide concentration in our bodies means and perform related exercises.\n* Learn several breathing techniques for managing anxiety or panic attacks.\n* Practice additional breathing exercises that calm, relax, and benefit your health.\n* Enjoy hot tea with snacks while sharing the experience with the group.\n\nThe **Arganzuela Greenhouse**, originally part of the municipal slaughterhouse, was built between 1908 and 1924 by municipal architect [Luis Bellido](https://es.wikipedia.org/wiki/Luis_Bellido). It is a covered botanical garden offering four enclosed climate zones. Our workshop will explore the tropical and subtropical zones, which house the most characteristic plants, immersing us in an exotic landscape dotted with small fountains.\n\nForest Bathing originates in Japan, where it is called Shinrin Yoku, meaning \"absorbing the forest atmosphere.\"\n\nAt the end of the session, I will serve **tea with snacks**.\n\nIMPORTANT: Register only if you plan to attend, so we can accurately estimate group size; please update your registration status if you ultimately cannot attend.\n\nFrequently Asked Questions:\n[https://www.beatrizmillan.art/preguntas-frecuentes](https://www.beatrizmillan.art/preguntas-frecuentes)\n\nACTIVITY: Immersive Forest Bathing and Harp Session.\nLOCATION: Arganzuela Crystal Palace Greenhouse.\nWHERE TO MEET: At the entrance of the Arganzuela Crystal Palace Greenhouse.\nDURATION: 2 HOURS\nDIFFICULTY: LOW\nREQUIREMENTS: Activity intended for participants aged 12 and older.\nFOREST BATHING CONTRIBUTION: €14 per person, payable at the start of the activity. €13 per person if paid in advance by the day before the activity at 23:59h. If you wish to pay via Bizum or bank transfer, please contact me via direct message to receive payment details and reserve your spot.\n\nMINIMUM REGISTRATIONS: 5 REGISTRATIONS.\n\nONCE REGISTERED, PLEASE CHECK THE COMMENTS OF THIS MEETUP FOR POSSIBLE CHANGES.\n\nWHAT TO BRING: Comfortable clothing appropriate for the weather conditions on the day of the activity, plus comfortable footwear.\n\nADDITIONAL RECOMMENDATIONS: Please arrive punctually—10 minutes before the scheduled meeting time. Avoid wearing perfume, to preserve unimpeded olfactory contact with natural elements. Keep your mobile phone switched off or on silent mode, and refrain from using your camera during the activity.\n\nFREQUENTLY ASKED QUESTIONS:\n[https://www.beatrizmillan.art/preguntas-frecuentes](https://www.beatrizmillan.art/preguntas-frecuentes)\n\n**Subscribe to our NEWSLETTER!**\n[https://www.beatrizmillan.art/newsletter](https://www.beatrizmillan.art/newsletter)\n\n**Join our WhatsApp broadcast list** by sending me your phone number via private message.\n\nFollow us on Instagram!\n[https://www.instagram.com/banosdebosqueyarpa/](https://www.instagram.com/banosdebosqueyarpa/)\n\nBeatriz Millán is a harp concertist and teacher, and holds a Master’s degree in Design of Spaces, Experiences, and Cultural Routes from EsDesign University in Barcelona. The \"Forest Bathing and Harp\" routes were designed by Beatriz Millán to enable participants to immerse themselves fully—with all their senses—in nature, delivering an intense, deeply integrated natural experience.\n\nMORE INFORMATION:\n[https://www.beatrizmillan.art/bañosdebosque](https://www.beatrizmillan.art/ba%C3%B1osdebosque)","price":"€ 14","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748678000","seoName":"workshop-breathe-to-live-better-arpa-te","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-algete/cate-other31/workshop-breathe-to-live-better-arpa-te-6486383088883512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"cd5877c7-e90a-4a94-8f55-2df19630b823","sid":"e964b050-b869-4494-8bc8-aaaf40b2360d"},"attrParams":{},"addDate":1766748678818,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Calle de Luis Vélez de Guevara, 9, Centro, 28012 Madrid, Spain","infoId":"6486383074278512","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/5/a/0/highres_509998784.jpeg","videos":null,"title":"Meditation and Sharing in Dana Hall, coordinated with Dialogay","content":"We will practice meditation, mindfulness exercises, and sharing through conscious communication from 18:30 to 20:00. After the session, we would love for you to join the group for dinner.\n\nSangha Arcoiris is an inclusive LGTBI+ group, committed to building a mutual support community; heterosexual individuals are also warmly welcome. Facilitated by Nacho in coordination with Dialogay.\n\nClasses are offered in the spirit of Dana (voluntary donation), characteristic of the hall where they take place. Meditation cushions, chairs, and other materials are available in the hall, but you may bring your own cushion and comfortable clothing.\n\nNote: Yoga before meditation is no longer offered.\n\nFor any additional information, please contact us by email at igduque@gmail.com or WhatsApp at 655 738 607.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748677000","seoName":"meditation-and-sharing-in-dana-hall-in-coordination-with-dialogue","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-algete/cate-other31/meditation-and-sharing-in-dana-hall-in-coordination-with-dialogue-6486383074278512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"1376f158-a401-45a5-b70b-66735ab2f3da","sid":"e964b050-b869-4494-8bc8-aaaf40b2360d"},"attrParams":{},"addDate":1766748677677,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4430","location":"Pl. de Cascorro, 11, Centro, 28005 Madrid, Spain","infoId":"6486383069094512","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/6/9/f/highres_531309887.jpeg","videos":null,"title":"French Wine Tasting and Culture Chat in Madrid!","content":"**🍷 Experience French – Madrid: Conversation, Wine, and French Culture**\n\nWould you like to practice French **stress-free**, while enjoying a glass of wine and meeting new people?\n\nJoin **Experience French 🍷 – Madrid**, a linguistic and social event **organized by Cocorico Academy**, the 100% online French academy for Spanish speakers.\n\n✅ French conversations tailored to **all levels**\n✅ A relaxed and authentic atmosphere at a **friendly French bar**\n✅ Culture, laughter, and networking with people who share your passion for France\n\n**Price:** €5 per person (drinks not included)\n**Free** for members of the **Cocorico Academy Club**\n\nLocation: Café des Sports, Plaza Cascorro, 11, Centro, 28005 Madrid\n\nPerfect for those who want to learn French, improve fluency, or simply enjoy a fun time in a **great atmosphere and company**.","price":"€ 5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748677000","seoName":"french-wine-tasting-and-culture-chat-in-madrid","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-algete/cate-skills-language-swap/french-wine-tasting-and-culture-chat-in-madrid-6486383069094512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"9f6eb98a-c560-4ba4-a134-44b3a418ab3b","sid":"e964b050-b869-4494-8bc8-aaaf40b2360d"},"attrParams":{},"addDate":1766748677273,"categoryName":null,"postCode":null,"secondCateCode":"skills-language-swap","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Calle de la Princesa, 25, Moncloa - Aravaca, 28008 Madrid, Spain","infoId":"6486383056793712","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/f/2/b/highres_525876651.jpeg","videos":null,"title":"Kiocho","content":"The **Kiocho** is a gentle, mindful physical technique aimed at unifying our entire being: body, mind, and spirit. It is meditation in motion, alternating internal self-awareness with bodily awareness. Practiced in the serene environment of MasQueSilencio, **this discipline focuses on gentle, deliberate movements that promote calmness and holistic well-being.**\n\nOur Kiocho sessions aim to guide you through a series of fluid movements integrating conscious breathing and mindfulness. Each session is designed to be accessible to all levels, led by experienced facilitators who will support you in exploring and deepening your personal practice of meditation in motion.\n\nFacilitator: Ana Ruíz Roldán\n\nFee: **Voluntary contribution.**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748676000","seoName":"kiocho","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-algete/cate-other31/kiocho-6486383056793712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"f80689b5-a5f9-4dd9-ae41-2bc98bcf883b","sid":"e964b050-b869-4494-8bc8-aaaf40b2360d"},"attrParams":{},"addDate":1766748676311,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Calle de la Princesa, 25, Moncloa - Aravaca, 28008 Madrid, Spain","infoId":"6486383055885012","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/0/e/6/highres_525877094.jpeg","videos":null,"title":"Yoga","content":"Discover serenity and balance through Yoga at Mas Que Silencio, your oasis of calm in the heart of Madrid. Our classes are designed to **cultivate inner peace and improve physical and mental health, offering a refuge where body and mind meet in harmony.**\n\nJoining our Yoga classes is easy and requires no prior registration. Sessions are open to everyone and feature a voluntary contribution. Enjoy Yoga in central Madrid—we look forward to welcoming you to share this space of meditation.\n\nFacilitator: María Ángeles García\n\nFee: **Voluntary contribution.**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748676000","seoName":"Yoga","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-algete/cate-other31/yoga-6486383055885012/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"82be3938-10a5-45ae-9d38-41db1985b22f","sid":"e964b050-b869-4494-8bc8-aaaf40b2360d"},"attrParams":{},"addDate":1766748676240,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4430","location":"C. de Altamirano, 16, Moncloa - Aravaca, 28008 Madrid, Spain","infoId":"6486383054886712","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/4/1/8/highres_524562008.jpeg","videos":null,"title":"Language Exchange 🌍🗣️ (FREE)","content":"🇪🇸 Join us every Wednesday evening for a language exchange night in a warm and friendly atmosphere!\n\nMeet us at a cozy bar to practice languages, connect with people from around the world, and discover new cultures. Whether you're a beginner or advanced, this event is the perfect opportunity to improve your language skills while expanding your circle of friends. Share experiences, discuss your culture, and enjoy a pleasant, enriching evening every week.\n\nCome alone or with friends, and get ready for a night that's as fun as it is educational!\n\n🇬🇧 Join us every Wednesday evening for a language exchange night in a warm and friendly atmosphere!\n\nMeet us at a cozy bar to practice languages, connect with people from around the world, and discover new cultures. Whether you're a beginner or advanced, this event is the perfect opportunity to improve your language skills while expanding your circle of friends. Share experiences, discuss your culture, and enjoy a pleasant, enriching evening every week.\n\nCome alone or with friends, and get ready for a night that's as fun as it is educational!\n\n🇫🇷 Join us every Wednesday evening for a language exchange night in a warm and friendly atmosphere!\n\nMeet us at a cozy bar to practice languages, connect with people from around the world, and discover new cultures. Whether you're a beginner or advanced, this event is the perfect opportunity to improve your language skills while expanding your circle of friends. Share experiences, discuss your culture, and enjoy a pleasant, enriching evening every week.\n\nCome alone or with friends, and get ready for a night that's as fun as it is educational!\n\n[WhatsApp group](https://chat.whatsapp.com/LifqQE9HLFM7CDwu3a9Uq1)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748676000","seoName":"language-exchange","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-algete/cate-skills-language-swap/language-exchange-6486383054886712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"d6239c9f-2bdb-476e-8ff2-4e5dbf998348","sid":"e964b050-b869-4494-8bc8-aaaf40b2360d"},"attrParams":{},"addDate":1766748676163,"categoryName":null,"postCode":null,"secondCateCode":"skills-language-swap","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"Calle de la Princesa, 25, Moncloa - Aravaca, 28008 Madrid, Spain","infoId":"6486383057702712","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/0/7/f/highres_525876991.jpeg","videos":null,"title":"Christian Mindfulness","content":"**Meditation is learning to live deeply**. It is a time of **learning and attention** that gradually awakens an underlying **awareness**, shaping a particular way of relating to ourselves, others, and the world.\n\nThere is a close correlation among the **body**, the **mind**, **feelings**, and **emotions**, and this underlying awareness becomes more conscious the more harmonious the **relationship among body, thought, and emotions** is. At the same time, this harmony also depends on our being’s relationships with the external world—such as work, human relationships, etc. Yet it also works in reverse: the more we connect with this underlying awareness, the more harmony we will generate in other areas of our existence.\n\nLike other meditation techniques, it is a **process of learning**, during which we come **into contact with the deepest dimension**. This deep self lies beyond all meditations and reveals itself through countless faces and forms. The finger pointing at the moon is not the moon itself, yet without the finger we might struggle to know where to look to behold it.\n\nFacilitator: María Sánchez Vidueros\n\nFee: **Voluntary contribution.**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748676000","seoName":"mindfulness-christian","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-algete/cate-other31/mindfulness-christian-6486383057702712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"c3a62c3a-093f-4657-9935-06e930bede81","sid":"e964b050-b869-4494-8bc8-aaaf40b2360d"},"attrParams":{},"addDate":1766748676383,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C869+XF Madrid, Spain","infoId":"6486383047705812","pictureUrl":"https://secure.meetupstatic.com/photos/event/6/2/7/7/highres_528625207.jpeg","videos":null,"title":"YOGA AND MEDITATION IN RETIRO PARK","content":"IN-PERSON CLASSES\nWE HAVE MOVED TO A SHADED AREA. IT IS MARKED WITH A RED STAR IN THE PHOTO. GO TO THE PALACE OF CRYSTAL, POSITION YOURSELF ON THE SOUTH SIDE FACING THE STATUE OF THE FALLING ANGEL, AND YOU WILL SEE US 100 METERS FROM THE PALACE OF CRYSTAL, NEXT TO THE STREAM WITH TWO WOODEN BRIDGES. EVERY SATURDAY AND SUNDAY. NO RISK OF GETTING LOST. SCHEDULE FOR SATURDAYS AND SUNDAYS: YOGA FROM 11:30 TO 12:30, MEDITATION FROM 12:30 TO 13:30. YOU MAY PARTICIPATE IN EITHER OR BOTH. PLEASE BRING A TOWEL OR YOGA MAT. PRICE: VOLUNTARY DONATION. WELCOME! NO REGISTRATION REQUIRED. EVEN IF YOU SEE FEW PEOPLE REGISTERED, THE EVENT STILL TAKES PLACE, AS IT IS PROMOTED THROUGH OTHER SOCIAL NETWORKS. YOU WILL FIND OTHER ACTIVITIES AT WWW.BUHOZEN.ORG\nLESS INFORMATION","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748675000","seoName":"yoga-and-meditation-in-retiro-park","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-algete/cate-other31/yoga-and-meditation-in-retiro-park-6486383047705812/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"e41db51c-f77c-43bb-afa9-74e0f01643bc","sid":"e964b050-b869-4494-8bc8-aaaf40b2360d"},"attrParams":{},"addDate":1766748675602,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C869+XF Madrid, Spain","infoId":"6486383048627312","pictureUrl":"https://secure.meetupstatic.com/photos/event/6/3/5/6/highres_528625430.jpeg","videos":null,"title":"YOGA AND MEDITATION RETREAT. Near the Crystal Palace","content":"WE HAVE MOVED TO A SHADED AREA. IT IS MARKED WITH A RED STAR IN THE PHOTO. Go to the Crystal Palace, position yourself on the south side facing the Fallen Angel statue, and you will see us 100 meters from the Crystal Palace, next to the stream with two wooden bridges. Every Saturday and Sunday. No getting lost. Schedule for Saturdays and Sundays: Yoga from 11:30 to 12:30, and meditation from 12:30 to 13:30. You may participate in all or part of the session. Please bring a towel or yoga mat. Price: voluntary donation. Welcome! No registration required. Even if you see few registered participants, the event still takes place, as it is promoted through other networks. See other activities at www.buhozen.org\nLess information","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748675000","seoName":"yoga-and-meditation-at-the-retreat-near-crystal-palace","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-algete/cate-other31/yoga-and-meditation-at-the-retreat-near-crystal-palace-6486383048627312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"9be1d4ee-fa26-47cd-bda5-a925b2091592","sid":"e964b050-b869-4494-8bc8-aaaf40b2360d"},"attrParams":{},"addDate":1766748675673,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C869+XF Madrid, Spain","infoId":"6486383046771312","pictureUrl":"https://secure.meetupstatic.com/photos/event/6/2/f/d/highres_528625341.jpeg","videos":null,"title":"YOGA AND MEDITATION AT RETIRO PARK","content":"WE HAVE MOVED TO A SHADED AREA. IT IS MARKED WITH A RED STAR IN THE PHOTO. GO TO THE PALACIO DE CRISTAL, POSITION YOURSELF ON THE SOUTH SIDE FACING THE STATUE OF THE FALLING ANGEL, AND YOU WILL SEE US 100 METERS FROM THE PALACIO DE CRISTAL, NEXT TO THE STREAM WITH TWO WOODEN BRIDGES. EVERY SATURDAY AND SUNDAY. NO CHANCE OF GETTING LOST. SCHEDULE FOR SATURDAYS AND SUNDAYS: YOGA FROM 11:30 TO 12:30, MEDITATION FROM 12:30 TO 13:30. YOU MAY PARTICIPATE IN EITHER OR BOTH. PLEASE BRING A TOWEL OR YOGA MAT. PRICE: VOLUNTARY DONATION. WELCOME! NO REGISTRATION REQUIRED. EVEN IF YOU SEE FEW REGISTERED ATTENDEES, THE EVENT STILL TAKES PLACE, AS IT IS PROMOTED THROUGH OTHER SOCIAL NETWORKS. YOU’LL FIND OTHER ACTIVITIES AT WWW.BUHOZEN.ORG\nLESS INFORMATION","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748675000","seoName":"yoga-and-meditation-retiro-park","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-algete/cate-other31/yoga-and-meditation-retiro-park-6486383046771312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"d0e646d6-16da-4880-a6c3-abc7adf4e850","sid":"e964b050-b869-4494-8bc8-aaaf40b2360d"},"attrParams":{},"addDate":1766748675529,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4430","location":"C869+XF Madrid, Spain","infoId":"6486383045837012","pictureUrl":"https://secure.meetupstatic.com/photos/event/6/2/d/7/highres_528625303.jpeg","videos":null,"title":"YOGA AND MEDITATION IN THE NEW AREA OF RETIRO PARK","content":"WE HAVE MOVED TO A SHADE-RICHER AREA. IT IS MARKED WITH A RED STAR IN THE PHOTO. Go to the Crystal Palace, position yourself on the south side facing the Fallen Angel statue, and you will see us 100 meters from the Crystal Palace, next to the stream with two wooden bridges. Every Saturday and Sunday. No getting lost. Schedule for Saturdays and Sundays: 11:30–12:30 yoga, and 12:30–13:30 meditation. You may attend the full session or just part of it. Bring a towel or yoga mat. Price: voluntary donation. Welcome! Registration is not required. Even if you see few registered participants, the event still takes place, as it is promoted through other networks. You’ll find other activities at www.buhozen.org\nLess information","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748675000","seoName":"YOGA+Y+MEDITACI%C3%93N+ZONA+NUEVA+PARQUE+DEL+RETIRO","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-algete/cate-skills-language-swap/yoga%2By%2Bmeditaci%25c3%2593n%2Bzona%2Bnueva%2Bparque%2Bdel%2Bretiro-6486383045837012/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"01d1f388-8ac9-4091-9288-d938143eb412","sid":"e964b050-b869-4494-8bc8-aaaf40b2360d"},"attrParams":{},"addDate":1766748675456,"categoryName":null,"postCode":null,"secondCateCode":"skills-language-swap","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4430","location":"C/ de la Ribera de Curtidores, 2, Centro, 28005 Madrid, Spain","infoId":"6486383031001812","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/6/3/6/highres_531898934.jpeg","videos":null,"title":"Porn, Pleasure, and Power.","content":"_TITLE_\n*Porn, Pleasure, and Power (Domination): What Excites vs. What Educates Us*\n\nIt is about examining how porn consumption affects us—what we reproduce and replicate in our relationships and connections.\nWhen porn becomes sex education, emotional regulation, or a script for power and domination.\nWe will identify which scripts porn has instilled in us regarding desire, bodies, roles, consent, power, and “domination”.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748674000","seoName":"porno-placer-y-poder","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-algete/cate-skills-language-swap/porno-placer-y-poder-6486383031001812/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"be1b8227-518d-4479-a60e-6f5486f945a1","sid":"e964b050-b869-4494-8bc8-aaaf40b2360d"},"attrParams":{},"addDate":1766748674296,"categoryName":null,"postCode":null,"secondCateCode":"skills-language-swap","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de Embajadores, 26, Centro, 28012 Madrid, Spain","infoId":"6486383037747412","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/8/3/d/highres_476358493.jpeg","videos":null,"title":"Meditation Workshop","content":"In this gathering, you will meet people of different ages and cultures with whom you can communicate and exchange experiences. You will practice meditation using the following structure:\n\nExternal, Internal, and Mental Relaxation Technique (10’);\n\nEnergetic Meditation (20’);\n\nExperience Sharing (15’);\n\nMental Silence Technique (10’).\n\nYou will join a diverse group of people and enter a space where you can learn to calm your mind, find inner peace, and reconnect with yourself. You will also find an environment that fosters mutual support, exchange, and friendship among all participants.\n\nFor first-time attendees, we recommend arriving 10 minutes early.\nAdmission is free and open to all.\n\n• What to bring\nNo special clothing is required. Just bring a good mood and a positive willingness to learn.\nMeditation is practiced in a seated position, so no mat is necessary.\n\n• Important information\nPlease note that prior meditation experience is not required. Our method is very simple.\nIf you do have experience, it is also highly valuable, as it enables meaningful exchange.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748674000","seoName":"meditation-workshop","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-algete/cate-other31/meditation-workshop-6486383037747412/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"1edd043b-e964-4495-9839-9323e59d152b","sid":"e964b050-b869-4494-8bc8-aaaf40b2360d"},"attrParams":{},"addDate":1766748674822,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de Embajadores, 26, Centro, 28012 Madrid, Spain","infoId":"6486383015385712","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/7/7/c/highres_507498300.jpeg","videos":null,"title":"Relaxation and Meditation Workshop","content":"We are forming a new Meditation group. Participants will include people of different ages and cultural backgrounds, enabling us to communicate, learn from one another, and exchange experiences.\nThe meditation session lasts 1 hour and 30 minutes and includes the following steps:\n\n1. External, internal, and mental relaxation\n\n2. Guided Meditation and Mental Silence\n\nExperience Sharing (15')\n\nWe will gradually build a diverse group of individuals and create a space where we can learn to calm the mind, find inner peace, and connect with ourselves. Together, we will also foster an environment that supports mutual assistance, experience sharing, and friendship among all participants.\n\nWe recommend arriving 10 minutes before the scheduled time.\nAdmission is free and open to all.\n\nNo special clothing is required. Just bring a good mood and a positive, open attitude toward learning.\nRelaxation and meditation are conducted while seated on chairs; therefore, bringing a yoga mat is not necessary—unless someone prefers to do so.\n\n• Important Information\nPlease note that prior meditation experience is not required. Our method is very simple.\nIf you do have prior experience, it is also highly valuable, as it allows for meaningful exchange.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748673000","seoName":"relaxation-and-meditation-workshop","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-algete/cate-other31/relaxation-and-meditation-workshop-6486383015385712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"b0a4f98c-cce2-4d8d-9ed1-8d410f7c1cc9","sid":"e964b050-b869-4494-8bc8-aaaf40b2360d"},"attrParams":{},"addDate":1766748673076,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4430","location":"C869+XF Madrid, Spain","infoId":"6486383026496312","pictureUrl":"https://secure.meetupstatic.com/photos/event/6/2/c/9/highres_528625289.jpeg","videos":null,"title":"YOGA AND MEDITATION – NEW LOCATION AT RETIRO PARK","content":"WE HAVE MOVED TO A SHADE-RICHER AREA. IT IS MARKED WITH A RED STAR IN THE PHOTO. Head to the Palacio de Cristal, position yourself on the southern side facing the Angel Caído statue, and you’ll spot us 100 meters from the Palacio de Cristal, beside the stream with two wooden bridges. Every Saturday and Sunday. No getting lost. Schedule for Saturdays and Sundays: Yoga from 11:30 to 12:30, Meditation from 12:30 to 13:30. You may attend the full session or just part of it. Bring a towel or yoga mat. Price: voluntary donation. Welcome! No registration required. Even if few people appear registered, the event still takes place, as it is promoted through other social networks. See other activities at www.buhozen.org\nLess information","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748673000","seoName":"yoga-and-meditation-new-zone-park-retiro","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-algete/cate-skills-language-swap/yoga-and-meditation-new-zone-park-retiro-6486383026496312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"1faf32db-083c-428f-a895-633db7c3e675","sid":"e964b050-b869-4494-8bc8-aaaf40b2360d"},"attrParams":{},"addDate":1766748673945,"categoryName":null,"postCode":null,"secondCateCode":"skills-language-swap","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4430","location":"C. de Manuel Fernández y González, 9, Centro, 28014 Madrid, Spain","infoId":"6486383024345812","pictureUrl":"https://secure.meetupstatic.com/photos/event/6/2/3/b/highres_530605147.jpeg","videos":null,"title":"🎤🌍 Language Exchange + Karaoke at Calle 365 with FREE ENTRY 🔥🔥","content":"**ENGLISH\\* (Spanish below)**\n🎤🌍 Language Exchange + Karaoke at Calle 365 with FREE ENTRY 🔥🔥\n\n2-for-1 on draft beer and frozen margarita exclusively for the Language Exchange + Karaoke 🍻🍸\n\nJoin our perfect plan to meet people from all over the world🌏, practice languages 🇬🇧🇪🇸, and sing your favorite songs in a unique atmosphere in Madrid 🎙.\n\nDon’t worry if your level is basic or intermediate 🙌—our host will introduce you to the rest of the group. 😊\n👉 WHEN: Thursday\n👉 TIME: 19:30\n👉 WHERE: Calle 365 l Discoteca Madrid - Calle de Echegaray, 18, Centro, 28014 Madrid\n\n👉 PRICE: Free + 1 free welcome shot booking for FREW on our website\n[https://madridurbanvibes.com/tour/jueves-karaoke-intercambio-idiomas/](https://madridurbanvibes.com/tour/jueves-karaoke-intercambio-idiomas/)\\*\\*\n\nImportant: Consumption inside the bar is mandatory, and bringing drinks from outside is prohibited.\n\nPlease arrive on time to be introduced to the rest of the group ❤️\nIt’s all about feeling the Madrid Urban Vibes!\n\n☎️ WhatsApp Group: [https://chat.whatsapp.com/JsY858pKHnR576t2tDO3HN](https://chat.whatsapp.com/JsY858pKHnR576t2tDO3HN)\nFind us on:\nFacebook: [www.facebook.com/urbanvibesmadrid](http://www.facebook.com/urbanvibesmadrid)\nINSTAGRAM: [https://www.instagram.com/madrid_urban_vibes/](https://www.instagram.com/madrid_urban_vibes/)\nFacebook group: [https://www.facebook.com/groups/476519760773032/](https://www.facebook.com/groups/476519760773032/)\n\n**SPANISH\\*\\*\\*\\*\\***\nMadrid Urban Vibes Presents:\n🎤🌍 Language Exchange + Karaoke at Calle 365 with FREE ENTRY 🔥🔥\n\n2-for-1 on draft beer and frozen margarita exclusively for the Language Exchange + Karaoke 🍸🍻\n\nJoin our perfect plan to meet people from all over the world🌏, practice languages 🇬🇧🇪🇸, and sing your favorite songs in a unique atmosphere in Madrid 🎙.\n\nDon’t worry if your level is basic or intermediate 🙌—our host will introduce you to the rest of the group. 😊\n👉 WHEN: Thursday\n👉 TIME: 19:30\n👉 WHERE: Calle 365 l Discoteca Madrid - Calle de Echegaray, 18, Centro, 28014 Madrid\n👉 PRICE: Free + 1 free welcome shot 🥃 by booking FREE on our website\n\n[https://madridurbanvibes.com/tour/jueves-karaoke-intercambio-idiomas/](https://madridurbanvibes.com/tour/jueves-karaoke-intercambio-idiomas/)\\*\\*\n\nImportant: Consumption inside the venue is mandatory, and bringing drinks from outside is prohibited.\n\n☎️ WhatsApp Group:\n[https://chat.whatsapp.com/JsY858pKHnR576t2tDO3HN](https://chat.whatsapp.com/JsY858pKHnR576t2tDO3HN)\nFind us on:\nFacebook: [www.facebook.com/urbanvibesmadrid](http://www.facebook.com/urbanvibesmadrid)\nINSTAGRAM: [https://www.instagram.com/madrid_urban_vibes/](https://www.instagram.com/madrid_urban_vibes/)\nFacebook group: [https://www.facebook.com/groups/476519760773032/](https://www.facebook.com/groups/476519760773032/)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748673000","seoName":"language-exchange-karaoke-at-calle-365-with-free-entry","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-algete/cate-skills-language-swap/language-exchange-karaoke-at-calle-365-with-free-entry-6486383024345812/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"cd43754d-c990-4e14-8225-8d2310b42602","sid":"e964b050-b869-4494-8bc8-aaaf40b2360d"},"attrParams":{},"addDate":1766748673777,"categoryName":null,"postCode":null,"secondCateCode":"skills-language-swap","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de Manuela Malasaña, 26, local derecha, Centro, 28004 Madrid, Spain","infoId":"6486383009331312","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/2/2/9/highres_531033321.jpeg","videos":null,"title":"MAIN MEDITATION CLASS","content":"**MAIN MEDITATION CLASS**\n\nWednesday 7:00 PM to 8:30 PM\n\n**Join the classes** and discover how their teachings can transform your daily life, leading you to greater well-being and spiritual growth.\nWe invite you to participate in a series of classes designed to help you build the best version of yourself. Based on modern Buddhist teachings, these sessions will guide you step by step to cultivate a peaceful mind, set spiritual goals, and enjoy every moment of the journey.\n\n**♥ Registration:** arrive directly 10 minutes before. **No prior experience required.**\n\n[www.meditaenmadrid.org](https://meditaenmadrid.org/)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748672000","seoName":"main-meditation-class","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-algete/cate-other31/main-meditation-class-6486383009331312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"50cf0c81-7a2a-4922-baea-14f1a0403685","sid":"e964b050-b869-4494-8bc8-aaaf40b2360d"},"attrParams":{},"addDate":1766748672604,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de la Isla de Córcega, 26, 28100 Alcobendas, Madrid, Spain","infoId":"6486383011635412","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/4/1/6/highres_530129718.jpeg","videos":null,"title":"Meditate, Your Meditative Space at El JardinSito","content":"✨ ***Wednesday 8:00–9:00 PM — Our Meditative Space for You:*** ✨\n\n***MeditaTe*** at **[El JardinSito.com](eljardinsito.com)**\n\n**Meditate While Learning and Practicing Various Techniques:**\n\n* Yoga Nidra,\n* \"**Om ॐ**\" Circle,\n* Guided Meditations, Mudras, Mudras, Osho Meditations, Active Meditations, Kundalini...\n\nFind your weekly space to pause, listen to yourself, and care for yourself.\n\nA simple yet spiritual practice that allows you to create a sacred space of harmony and connection through the power of meditation.\n\n* It can help you:\n* Calm the mind\n* Relieve anxiety and stress\n* Balance energy\n* Foster connection with yourself\n* Cultivate **LOVE** and **JOY**—with yourself, others, and the Universe.\n\n✨ If you wish to transform your current situation, if you wish to become a pillar of light in this world, join this incredible event. ✨\n\n**Prior confirmation of your attendance is required to reserve your spot.**\n\n• Facilitator: **Celso de Andrés**\nSound therapist, Hatha Yoga and Aerial Yoga instructor, Genotype analyst, and family constellation facilitator.\n\n• Venue: El JardinSito [eljardinsito.com](https://www.google.com/url?q=http://eljardinsito.com&sa=D&source=calendar&usd=2&usg=AOvVaw06L9FP6my9E2mN2XqT43TQ) @el_jardin_sito\nC/Isla de Córcega, 26. Alcobendas (Metro Marqués de Valdavia, Line 10)\n\n• Investment: **€50/month. €15 per single class**\n\n• Contact for reservations or any questions:\nCelso 655 365 892 / [info@eljardinsito.com](mailto:info@eljardinsito.com)\n\\*Celso\\* \\*655 365 892\\* / \\*info@eljardinsito.com\\*\n\n🤍 Thank you very much in advance—warmest embrace and have a wonderful day. 🤍\n\nCelsoDeAndres\n[www.ElJardinSito.com](https://calendar.google.com/calendar/u/0/www.ElJardinSito.com)\nInstagram: **[@El_Jardin_Sito](https://www.instagram.com/el_jardin_sito)** or Facebook: **[@ElJardinSito](https://www.facebook.com/ElJardinSito/)**\nYouTube: **[@eljardinsito](https://calendar.google.com/calendar/u/0/@eljardinsito)** and **[@CelsoDeAndres](https://calendar.google.com/calendar/u/0/@eljardinsito)**","price":"€ 50","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748672000","seoName":"meditate-your-meditative-space-in-the-garden-site","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-algete/cate-other31/meditate-your-meditative-space-in-the-garden-site-6486383011635412/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"91da66ad-f1df-4715-a07e-5d968d989731","sid":"e964b050-b869-4494-8bc8-aaaf40b2360d"},"attrParams":{},"addDate":1766748672783,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. del Arenal, 15, Centro, 28013 Madrid, Spain","infoId":"6486382997542612","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/7/e/0/highres_528434304.jpeg","videos":null,"title":"NEW YEAR, NEW ERA, GREAT INNER TRANSFORMATION, SHARE AND HAVE A COFFEE 😊☕","content":"⚠️It is very important to confirm your assistance to +34 660348002 (Monica), there is limited seats!\n\nFree Talk: Great Inner Transformation,\nScience, Consciousness and Purpose for a New Era\n\nAn English–Spanish Exchange Experience!\n\nHello! I am Monica and today we will talk about time!\nI will read a lecture that is an invitation to expand your perception and awaken new insights.\n\nLet's listen to the reading and then share our thoughts and have a nice time while we drink something ☕😊 we will switch English - Spanish.\n\nFree entrance just pay for what you drink.\n\nPlease confirm your assistance: 660348002","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748671000","seoName":"new-year-new-era-great-inner-transformation-share-and-have-a-coffee","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-algete/cate-other31/new-year-new-era-great-inner-transformation-share-and-have-a-coffee-6486382997542612/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"d0eefd38-ad79-4196-9a44-dcfb3ee95e39","sid":"e964b050-b869-4494-8bc8-aaaf40b2360d"},"attrParams":{},"addDate":1766748671682,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de Manuela Malasaña, 26, local derecha, Centro, 28004 Madrid, Spain","infoId":"6486382991603312","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/4/b/3/highres_530018067.jpeg","videos":null,"title":"Meditate for 15 Minutes","content":"**Meditate for 15 Minutes**\nTuesdays and Thursdays, 12:00–12:15\n\nIn Madrid’s Malasaña neighborhood, a guided meditation session open to everyone—including beginners—is held.\n\n*Pre-registration is not required for this event.*\n\n**Free Activity**\n\n[www.meditaenmadrid.org](https://meditaenmadrid.org/)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748671000","seoName":"meditate-in-15-minutes","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-algete/cate-other31/meditate-in-15-minutes-6486382991603312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"cbd9d911-4eac-4862-b56f-368e77579996","sid":"e964b050-b869-4494-8bc8-aaaf40b2360d"},"attrParams":{},"addDate":1766748671219,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de Granada, 23, Retiro, 28007 Madrid, Spain","infoId":"6486382992525112","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/d/7/9/highres_523476217.jpeg","videos":null,"title":"HATHA YOGA IN SHAMBÓ STUDIO","content":"🧘‍♀️ **Hatha Yoga Classes** 🧘‍♂️\n\nEnjoy a space where body and mind harmonize through postures, breathing, and relaxation.\n\n**-ALWAYS message me on WhatsApp first: 646024226-**\n\nIn our **Hatha Yoga** classes:\n\n* You’ll improve your flexibility, strength, and balance\n* You’ll reduce stress and boost your energy\n* You’ll learn to connect with your breath and inner well-being\n\n✨ Format: In-person at Shambó Studio\n✨ Suitable for all levels\n\n**Come try a class for €10 and discover how yoga can help you feel better every day.**\n\n**€45/month for 1 class per week / €70/month for 2 classes per week**\n\nMESSAGE ME FOR ANY QUESTIONS—I’M HERE TO HELP.\nMy website is https://coribhaktiyoga.com and my Instagram is **@cori.bhaktiyoga**, in case you’d like to learn a bit more about me. Namasté and love.","price":"€ 10","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748671000","seoName":"hatha-yoga-en-sala-shambo","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-algete/cate-other31/hatha-yoga-en-sala-shambo-6486382992525112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"e2f7f0dc-3a8d-4c50-98d8-ab8a6a67c05f","sid":"e964b050-b869-4494-8bc8-aaaf40b2360d"},"attrParams":{},"addDate":1766748671291,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4430","location":"C. del Molino de Viento, 1, Centro, 28004 Madrid, Spain","infoId":"6486382990668912","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/a/6/b/highres_522883627.jpeg","videos":null,"title":"🏳️‍🌈 LGBTQ+ / Queer-Friendly Language Exchange 🏳️‍🌈","content":"**\\*\\* Spanish below \\*\\***\n\n* **\\*\\* This is a completely free event but please order some drinks if you come to support us and keep these events possible ! \\*\\***\n\nPlease also join us in the WhatsApp group you can find from this page: [www.linktr.ee/maniquibar](http://www.linktr.ee/maniquibar)\n\nWe want this to be a friendly language exchange style meetup event that is fully inclusive of all genders and sexualities, for all levels of queerness and is focused on connection and friendship. A space for all flavours of queerness to meet new people each week! No matter if you are queer, gay, lesbian, bisexual, gender-nonconforming, or just want to explore that little bit of queerness that most of us have inside of us you will be very welcome here!\nSo come join us every Thursday from 19:30 in Maniqui Bar!\nThe drinks are cheap, and the entire bar will be for the event!\nIf you'd like to know more about the bar you can follow their Instagram here:\n[[www.instagram.com/maniquibar](http://www.instagram.com/maniquibar)](http://www.instagram.com/maniquibar)\nThis is a completely free event, but please make sure you click attending if you are coming!\n\\*\\*\\*\\*\\*\\*\\*\\*\\*\\*\\*\\*\\*\\*\\*\\*\\*\n\n* **\\*\\*This is a completely free event, but please order some drinks if you come to support us and keep these events possible.\\*\\***\n\nPlease also join us in the WhatsApp group you can find from this page: [www.linktr.ee/maniquibar](http://www.linktr.ee/maniquibar)\n\nWe want this to be a friendly language exchange style meetup event that is fully inclusive of all genders and sexualities, for all levels of queerness and is focused on connection and friendship. A space for all flavours of queerness to meet new people each week! No matter if you are queer, gay, lesbian, bisexual, gender-nonconforming, or just want to explore that little bit of queerness that most of us have inside of us you will be very welcome here!\nSo come join us every Thursday from 19:30 in Maniqui Bar!\nThe drinks are cheap, and the entire bar will be for the event!\nIf you'd like to know more about the bar you can follow their Instagram here:\n[[www.instagram.com/maniquibar](http://www.instagram.com/maniquibar)](http://www.instagram.com/maniquibar)\nThis is a completely free event, but please help support this project by clicking “attending”.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748671000","seoName":"lgbtq-plus-queer-friendly-language-exchange","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-algete/cate-skills-language-swap/lgbtq-plus-queer-friendly-language-exchange-6486382990668912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"77943748-e092-480a-b4b7-769a41ba67ee","sid":"e964b050-b869-4494-8bc8-aaaf40b2360d"},"attrParams":{},"addDate":1766748671145,"categoryName":null,"postCode":null,"secondCateCode":"skills-language-swap","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4430","location":"Pl. de Pedro Zerolo, 9, Centro, 28004 Madrid, Spain","infoId":"6486382998451312","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/f/b/f/highres_531264511.jpeg","videos":null,"title":"💞 Speed Dating! Madrid Urban Vibes 💘","content":"**SPANISH (English Below) ........**\n\n# 💘 SPEED DATING! Madrid Urban Vibes\n\n✨ You asked for it non-stop, and here it is! We’ve created the Speed Dating you’ve been craving, with the full **Madrid Urban Vibes flow**. Get ready to dress your best at **El Loco Bar**, just steps away from **Gran Vía**. The spot is PERFECT for a first date! 🥂\n\n***Free tickets for girls!***\n\n[https://madridurbanvibes.com/tour/speed-dating-madrid-gran-via-el-loco-bar/](https://madridurbanvibes.com/tour/speed-dating-madrid-gran-via-el-loco-bar/)\n\n***\n\n## 📜 The Golden Rules\n\n* ⏱️ **7 minutes per date** – enough time to feel if there’s a real spark.\n* 💘 **Singles aged 25–36 only** – this edition is for **heterosexual public only**, but soon we’ll open another for **LGBTIQ+**.\n* 📝 **At the end**: write down the **5 numbers you liked the most** → you’ll move on to the **DANCING stage 💃🕺**, with games like darts and pool.\n* 🚫 **No asking for contact info** – if there’s a match, we’ll let you know later. Just relax and enjoy!\n\n***\n\n## 📍 Location\n\n**EL LOCO BAR**\nPl. de Pedro Zerolo, 9, Centro, 28004 Madrid\n🕗 **Start time:** 19:30\n\n***\n\n## 🎁 What’s Included\n\n* 🍷 **1 drink (wine or beer)** to break the ice.\n* 💃 **Your spot at the craziest Speed Dating in Madrid.**\n* 🎱 **Games and pool table** to warm up before or after the dates.\n* 🃏 **Wildcards available** – because love is full of surprises.\n* ✨ **A vibe full of possibilities.**\n\n***\n\n## ⚠️ Legal Disclaimer\n\n🎥 By purchasing your ticket, you agree that we may record content for social media.\n📌 Please review our cancellation policy before getting too excited.\n\n***\n\n## 💵 Price\n\n**15 €**\n👉 [Book your spot here](https://madridurbanvibes.com/tour/speed-dating-madrid-gran-via-el-loco-bar/)\n📲 Follow us on Instagram for more events! [@madrid_urban_vibes](https://www.instagram.com/madrid_urban_vibes/)\n\n***\n\n**ENGLISH (Spanish above)....**\n\n# 💘 SPEED DATING! Madrid Urban Vibes\n\n✨ You asked for it non-stop, and here it is! We’ve created the Speed Dating you’ve been craving, with the full **Madrid Urban Vibes flow**. Get ready to dress your best at **El Loco Bar**, just steps away from **Gran Vía**. The spot is PERFECT for a first date! 💫\n\n***Free tickets for girls!***\n\n[https://madridurbanvibes.com/en/tour/speed-dancing-madrid-urban-vibes/](https://madridurbanvibes.com/en/tour/speed-dancing-madrid-urban-vibes/)\n\n***\n\n## 📜 The Golden Rules\n\n* ⏱️ **7 minutes per date** – enough time to feel if there’s a real spark.\n* 💘 **Singles aged 25–36 only** – this edition is for **heterosexual public only**, but soon we’ll open another for **LGBTIQ+ 🌈**.\n* 📝 **At the end**: write down the **5 numbers you liked the most** → you’ll move on to the **DANCING stage 💃🕺** with darts and pool.\n* 🚫 **No asking for contact info** – if there’s a match, we’ll let you know later. Just relax and enjoy!\n\n***\n\n## 📍 Location\n\n**EL LOCO BAR**\nPl. de Pedro Zerolo, 9, Centro, 28004 Madrid\n🕗 **Start time:** 19:30\n\n***\n\n## 🎁 What’s Included\n\n* 🍷 **1 drink (wine or beer)** to break the ice.\n* 💃 **Your spot at the craziest Speed Dating in Madrid.**\n* 🎱 **Games & pool table** to warm up before or after the dates.\n* 🃏 **Wildcards available** – because love is full of surprises.\n* ✨ **A vibe full of possibilities.**\n\n***\n\n## ⚠️ Disclaimer\n\n🎥 By buying your ticket, you agree to possibly being recorded for social media hype.\n📌 Check our cancellation policy before getting too excited.\n\n***\n\n## 💵 Price\n\n**15 €**\n👉 [Book your spot here](https://madridurbanvibes.com/en/tour/speed-dancing-madrid-urban-vibes/)\n📲 Follow us on Instagram for more events! [@madrid_urban_vibes](https://www.instagram.com/madrid_urban_vibes/)","price":"€ 15","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748671000","seoName":"speed-dating-madrid-urban-vibes","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-algete/cate-skills-language-swap/speed-dating-madrid-urban-vibes-6486382998451312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"e09a06c6-d45f-475c-8575-ea4044dac8e0","sid":"e964b050-b869-4494-8bc8-aaaf40b2360d"},"attrParams":{},"addDate":1766748671754,"categoryName":null,"postCode":null,"secondCateCode":"skills-language-swap","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4430","location":"C. del Príncipe, 12, 4 d, Centro, 28012 Madrid, Spain","infoId":"6486383000563512","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/7/2/3/highres_526882307.jpeg","videos":null,"title":"Language Exchange and FREE Games - Friday 🎲🎴","content":"**SPANISH** (English below) 🌎🌎🌎🌎\n\n**Friday night is time to have fun** and enjoy Madrid's nightlife with a group of local and international people ready to enjoy, dance, and make new friends while practicing languages and having fun with our board games! ♣️♥️🥇\n\nYou can come alone or with friends. We’ll introduce you to the others so you can meet new people and have a great time. Try to arrive on time to make it easier to integrate, though you’re welcome to join later if that suits you better. 🗣️🍻🍷\n\n[https://madridurbanvibes.com/tour/viernes-intercambio-de-idiomas-fiesta/](https://madridurbanvibes.com/tour/viernes-intercambio-de-idiomas-fiesta/)\n\n**Important: Consumption is mandatory due to capacity regulations, and bringing drinks from outside is strictly prohibited.**\n\n🎉 *Music,* Friends, *Languages,* Games\n**⏳When:** FRIDAY\n**🕘Time:** From 20:00\n📍 **Where:** **LA RESERVA** \\- C\\. del Príncipe\\, 12\\, Centro\\, 28012 Madrid\n✅Price: Free Entry\n\nAfter the language exchange, we’ll host an optional pub crawl for those who wish to continue the night! 🌙🍷\n\n🤩🤗👨‍🎤💃 Even if you don’t see many people signed up here for this meetup, don’t worry—we promote our events across multiple social platforms, so there’s always a lively, fun crowd at all our events!\n\nIt’s all about feeling the Madrid Urban Vibes!\nMore info: [https://wa.link/o1jn91](https://wa.link/o1jn91) (WhatsApp)\n\n📞☎️WhatsApp Group:\n[https://chat.whatsapp.com/JsY858pKHnR576t2tDO3HN?mode=ems_copy_t](https://chat.whatsapp.com/JsY858pKHnR576t2tDO3HN?mode=ems_copy_t)\n\nSee you all soon!\n\nFind us on:\n[https://www.instagram.com/madrid_urban_vibes/](https://www.instagram.com/madrid_urban_vibes/)\n[https://www.facebook.com/madridurbanvibes](https://www.facebook.com/madridurbanvibes)\n\nCheck out some of our other activities:\n[www.madridurbanvibes.com/actividades](www.madridurbanvibes.com/actividades)\n\n🌐 **ENGLISH🌎🌎🌎🌎🌎**\n\nFriday night is time to have fun and enjoy Madrid's nightlife with a group of local and international people ready to enjoy, dance and make new friends while practicing languages and having fun with our fun board games! ♣️♥️🥇\n\nYou can come alone or with friends, it doesn't really matter. We will introduce you to the others so you can start meeting new people and having a good time. Try to come on time to make it easier to integrate, although you can arrive later if it suits you better 🗣️🍻🍷\n\n[https://madridurbanvibes.com/tour/viernes-intercambio-de-idiomas-fiesta/](https://madridurbanvibes.com/tour/viernes-intercambio-de-idiomas-fiesta/)\n\n**Important: Consumption is mandatory inside the bar and it is prohibited to bring drinks from outside.**\n\n**✔ WHEN:** Friday\n**✔TIME:** 20:00\n**✔WHERE:** LA RESERVA -C. del Príncipe, 12, Centro, 28012 Madrid\n**✔PARTICIPATION**: FREE.\n\nAfter the language exchange we will have an optional Pub Crawl (bar-tour) for those who want to continue the night. 🍷🔥\n\n🤩🤗👨‍🎤💃 (Even if you don't see many people joining in this meetup, don't worry! We have the event published in other social networks for meeting people, so many people join all our events!!!)\n\n📞☎️**Whatsapp**\n[https://chat.whatsapp.com/JsY858pKHnR576t2tDO3HN?mode=ems_copy_t](https://chat.whatsapp.com/JsY858pKHnR576t2tDO3HN?mode=ems_copy_t)\n\nIt’s all about feeling the Madrid Urban Vibes!\n\nSee you all there!\n\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\nFollow us on Instagram: [https://www.instagram.com/madrid_urban_vibes/](https://www.instagram.com/madrid_urban_vibes/)\nFacebook: [https://www.facebook.com/madridurbanvibes/](https://www.facebook.com/madridurbanvibes/)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748671000","seoName":"language-exchange-and-games-free-friday","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-algete/cate-skills-language-swap/language-exchange-and-games-free-friday-6486383000563512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"62951ea9-e2ce-4153-ae34-06d5055e5625","sid":"e964b050-b869-4494-8bc8-aaaf40b2360d"},"attrParams":{},"addDate":1766748671918,"categoryName":null,"postCode":null,"secondCateCode":"skills-language-swap","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. del Conde de Vistahermosa, 36b, Carabanchel, 28019 Madrid, Spain","infoId":"6486382994483512","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/c/d/f/highres_523411967.jpeg","videos":null,"title":"Hindu Deities Yoga Class at Marqués de Vadillo","content":"We practice Yoga every week on WEDNESDAYS and THURSDAYS at Marqués de Vadillo. In a beautiful and cozy studio located at:\n\n📍LOCATION:\nC. Conde de Vistahermosa, 36b, 28019\nhttps://goo.gl/maps/FA9anCC9qfw5WBcm8\n\n\\*CLASS SCHEDULE: (every week)\nWednesday 6:00–7:30 PM\nWednesday 8:00–9:30 PM\nThursday 8:00–9:30 PM\n\nCurrently, we are practicing the Hindu Deities Sadhana, where each month we practice yoga while learning about a Hindu God or Goddess from mythology and activating their energy within us.\n\n\\*DURATION: 1h30min\n\nThis is yoga for all levels—whether you’ve practiced yoga before or are completely new to it. If you wish to take care of yourself, have any physical discomfort or pain, suffer from neck or back pain, or simply seek a moment of connection with yourself—a pause from work’s noise and the city’s pace—this is your place.\n\nMy yoga classes are very comprehensive and include several parts: meditation, warm-up, asana sequence (postures), pranayama (breathing exercises), and relaxation. Sometimes we chant mantras and study yoga philosophy.\n\nThe yoga we practice is HATHA YOGA – HATHA VINYASA YOGA, though I personally prefer to call it Intuitive Yoga, because I listen to how you arrive in class and adapt each session according to what you need that day.\n\nYoga that transforms your face and opens your heart.\n\nThroughout the year, we carry out sadhanas on various themes to practice yoga holistically—for example, the Chakra Sadhana (learning to connect with our energy centers), the Hindu Deities Sadhana (exploring the archetype of each deity within ourselves), classes focused on specific body areas, and special classes with spiritual and emotional intentions. Right now, we’re in the Hindu Deities Sadhana, getting to know Ganesha :)\n\nHere, the yoga we practice goes beyond physical postures—it’s a way of life that helps us live in balance, harmony, and love. If you’ve ever practiced yoga before, you’ll notice this is highly intuitive and creative yoga, adapted daily to the energy of each individual.\n\n--> Your first class is FREE—you’re welcome to come meet us and see whether you resonate with the yoga I teach. Ultimately, what matters most is that you feel comfortable and at home. You may also bring a friend along! Just please let me know in advance to confirm your spot. (ANA 629979870)\n\nWould you like to know more about our group? Let me tell you...\n\nWe are a family of yogis who have been practicing together for 5 years across different spaces, growing and evolving in our practice collectively. The most beautiful part of attending yoga classes in a dedicated studio—not in a gym or large hall—is that a true family forms, and as your teacher, I can follow your individual progress and tailor each practice to who you are—because I know you, and you know me, and together we grow.\n\nMay yoga find you—whether with me or with another teacher with whom you resonate. Yoga truly transforms lives. I began practicing yoga to relieve my neck and back pain and reduce tension—and it has become my greatest act of self-love and the moment I return to my center—the moment I reconnect with inner peace, serenity, and happiness whenever I feel lost.\n\nThis yoga is for you—whether you already love yoga or have never tried it. I adapt classes to all levels, and you can practice whether you’re flexible or not… because yoga isn’t about achieving the most Instagram-worthy pose; yoga is so much more—and that’s exactly what I want to teach you. I could talk extensively about yoga and all its benefits for you—but the best thing is for you to experience it firsthand and tell me: How do you feel after class? Come to your first class for free, meet me, discover whether you resonate, and try it—you might surprise yourself.\n\nIf you’d like to see more of me and my events, here’s my Instagram:\nhttps://www.instagram.com/anikunicacao/\n\nLooking forward to meeting you and sharing yoga—the practice that has transformed so many lives for the better :) Eager to accompany you on this beautiful journey.\n\nWith love,\nAna\n\nNamasté 🙏\n\nMaterials:\n\n* Yoga mat\n* Water\n* A smile\n\nMy contact:\n629979870 (Ana)\nhttps://www.instagram.com/anikunicacao/\n@anikunicacao\n\n\\> \\> \\> Anikuni Tribe on WhatsApp:\nThis WhatsApp group is a space to stay informed about Anikuni events. Will you join us? https://chat.whatsapp.com/K6JLVKbAjnQ2lo00uJv4oH","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748671000","seoName":"yoga-hindu-gods-class-in-marques-de-vadillo","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-algete/cate-other31/yoga-hindu-gods-class-in-marques-de-vadillo-6486382994483512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"57692fac-12d9-452f-95d7-f62e2f6926b6","sid":"e964b050-b869-4494-8bc8-aaaf40b2360d"},"attrParams":{},"addDate":1766748671444,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. de Granada, 23, Retiro, 28007 Madrid, Spain","infoId":"6486382985702512","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/d/7/9/highres_523476217.jpeg","videos":null,"title":"CHILDREN'S YOGA AT SHAMBÓ STUDIO","content":"🌟 **Children's Yoga Classes at Shambó Studio** 🌟\n\nWelcome to a space where children can move, breathe, and have fun while learning yoga! 🧘‍♂️🧘‍♀️\n\n**-ALWAYS message me on WhatsApp first: 646024226-**\n\nHere is the link to our **WhatsApp group**, where I share updates about classes and events:\nhttps://chat.whatsapp.com/HvPQmTTEAGFCOJBs6AT67R?mode=wwt\n\n**In our classes:**\n\n* We practice poses adapted to each child’s age and level.\n* We work on breathing and concentration through playful activities.\n* We encourage creativity, coordination, and self-confidence.\n* All within a safe, relaxing, and highly enjoyable environment.\n\n✨ Recommended age: Any age is suitable\n✨ Format: In-person at Shambó Studio\n✨ Benefits: Improves posture, flexibility, emotional balance, and overall well-being.\n\nBring your child to a free **trial class** and discover the countless benefits yoga offers them.\n\n**€45/month for 1 class per week / €70/month for 2 classes per week**\n\nMESSAGE ME FOR ANY QUESTIONS—I’M HERE TO HELP.\nMy website is https://coribhaktiyoga.com and my Instagram is @cori.bhaktiyoga if you’d like to learn a bit more about me. Namasté and love.","price":"€ 45","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766748670000","seoName":"yoga-for-children-in-shambó-room","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://es.ok.com/en/city-algete/cate-other31/yoga-for-children-in-shamb%C3%B3-room-6486382985702512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"80a11d04-db94-46c2-b88b-a869fb00967f","sid":"e964b050-b869-4494-8bc8-aaaf40b2360d"},"attrParams":{},"addDate":1766748670757,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"4419,4431","location":"C. del Conde de Vistahermosa, 36b, Carabanchel, 28019 Madrid, Spain","infoId":"6486382981747512","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/4/2/a/highres_531373354.jpeg","videos":null,"title":"Yoga Class: Hindu Deities at Marqués de Vadillo","content":"We practice Yoga every week on WEDNESDAYS and THURSDAYS at Marqués de Vadillo. In a beautiful and welcoming studio located at:\n\n📍LOCATION:\nC. Conde de Vistahermosa, 36b, 28019\nhttps://goo.gl/maps/FA9anCC9qfw5WBcm8\n\n\\*CLASS SCHEDULE: (every week)\nWednesday 6:00–7:30 PM\nWednesday 8:00–9:30 PM\nThursday 8:00–9:30 PM\n\nCurrently, we are practicing the Hindu Deities Sadhana, where each month we practice yoga while learning about a Hindu God or Goddess from mythology and activating their energy within us.\n\n\\*DURATION: 1 hour 30 minutes\n\nThis is yoga for all levels—whether you’ve practiced yoga before or are completely new. If you wish to take care of yourself, have any discomfort or pain in your body, suffer from neck or back pain, or simply seek a moment of connection with yourself—to pause the noise of work and the city’s pace—this is your place.\n\nMy Yoga classes are very comprehensive and consist of several parts: meditation, warm-up, posture sequence (asanas), pranayama (breathing exercises), and relaxation. Occasionally, we chant mantras and study Yoga philosophy.\n\nThe Yoga we practice is HATHA YOGA – HATHA VINYASA YOGA, although I prefer to call it Intuitive Yoga because I listen to how you arrive in class and adapt the session according to what you need that day.\n\nYoga that transforms your face and opens your heart.\n\nThroughout the year, we conduct Sadhanas on various themes to practice yoga holistically—for example, the Chakra Sadhana (learning to connect with our energy centers), the Hindu Deities Sadhana (exploring the archetype of each deity within ourselves), classes focused on specific body areas, and special classes with spiritual and emotional intentions. Right now, we’re immersed in the Hindu Deities Sadhana, getting to know Ganesha :)\n\nHere, the yoga we practice goes beyond physical postures—it’s a way of life that helps us live in balance, harmony, and love. If you’ve ever practiced yoga before, you’ll notice this is highly intuitive and creative yoga, adapted daily to the group’s energy and to each one of you.\n\n--> Your first class is FREE. You’re welcome to come meet us and see whether you resonate with the yoga I teach. Ultimately, what matters most is that you feel comfortable and at home. You may also bring a friend. Please let me know here in advance so I can reserve your spot. (If you enjoy it and decide to join the weekly group, the fee is a monthly payment of €45.)\n\nWould you like to know more about the group? Let me tell you...\n\nWe are a family of yogis who have been practicing together for 5 years across different spaces, growing and evolving in our practice collectively. The most beautiful part of attending yoga classes in a small studio—as opposed to a gym or large hall—is that a true family forms, and as your teacher, I can follow your individual progress and tailor each practice specifically to who you are—because I know you, and you know me, and we grow together.\n\nI hope yoga finds you—whether with me or another teacher with whom you resonate—because yoga truly transforms lives. I began practicing yoga to relieve my neck and back pain and ease my tension—and it has become the greatest act of self-love and the moment I return to my center—the moment when, having lost my way, I reconnect with inner peace, serenity, and happiness.\n\nThis Yoga is for you—whether you already love yoga or have never tried it. I adapt classes to all levels, and you can practice whether you’re flexible or not… because yoga isn’t about achieving the most photogenic Instagram pose; yoga is much more—and that’s exactly what I want to teach you. I could talk extensively about yoga and all its benefits for you—but the best thing is for you to experience it yourself and tell me: How do you feel after class? Come to your first class for free, meet me, discover whether you resonate, and try it—you might just surprise yourself.\n\nIf you’d like to see more of me and my events, here’s my Instagram:\nhttps://www.instagram.com/anikunicacao/\n\nLooking forward to meeting you and sharing yoga—the practice that has profoundly improved so many lives. Eager to accompany you on this beautiful journey.\n\nWith love,\nAna\n\nNamasté 🙏\n\nMaterials:\n\n* Yoga mat\n* Water\n* A smile\n\nMy contact:\n629979870 (Ana)\nhttps://www.instagram.com/anikunicacao/\n@anikunicacao\n\n\\> \\> \\> The Anikuni Tribe on WhatsApp:\nThis WhatsApp group is a space to stay informed about Anikuni events. 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